Therapists in V5T
Your experiences, desires, and relationships are deeply human—and deserve to be explored with compassion and curiosity. Sexuality, identity, and connection are beautifully complex, shaped by cultural, biological, psychological, and relational factors. These experiences can bring joy and freedom, but also stir vulnerability and uncertainty. Whether you're seeking support for relational challenges, self-discovery, or healing from trauma, I offer a non-judgmental and affirming space where you can explore your full self with honesty and care. Together, we will navigate your unique journey with empathy, sensitivity and understanding.
Your experiences, desires, and relationships are deeply human—and deserve to be explored with compassion and curiosity. Sexuality, identity, and connection are beautifully complex, shaped by cultural, biological, psychological, and relational factors. These experiences can bring joy and freedom, but also stir vulnerability and uncertainty. Whether you're seeking support for relational challenges, self-discovery, or healing from trauma, I offer a non-judgmental and affirming space where you can explore your full self with honesty and care. Together, we will navigate your unique journey with empathy, sensitivity and understanding.
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC). I offer sex therapy to individuals and couples seeking to deepen intimacy, navigate desire differences, or work through sexual challenges such as dysfunction, avoidance, or unhelpful relational patterns. Many come feeling stuck in conflict cycles or disconnected from themselves or their partners. I also support those facing anxiety, grief, and life transitions, helping them find clarity, connection, and renewed confidence in their emotional and relational lives.
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC). I offer sex therapy to individuals and couples seeking to deepen intimacy, navigate desire differences, or work through sexual challenges such as dysfunction, avoidance, or unhelpful relational patterns. Many come feeling stuck in conflict cycles or disconnected from themselves or their partners. I also support those facing anxiety, grief, and life transitions, helping them find clarity, connection, and renewed confidence in their emotional and relational lives.
My ideal clients are youth, adults, couples, and families who feel overwhelmed, stuck, or isolated, often carrying the weight of grief, trauma, chronic stress, or major life transitions. Many are navigating neurodivergence, disability, family illness, caregiving roles, or questions of identity, and are seeking a space that feels safe and nonjudgmental. They want relief from emotional overwhelm and a deeper sense of understanding, both of themselves and within their relationships. Their goals are to feel more regulated and to build resilience, strengthen communication, and move through life with greater ease and self trust.
My ideal clients are youth, adults, couples, and families who feel overwhelmed, stuck, or isolated, often carrying the weight of grief, trauma, chronic stress, or major life transitions. Many are navigating neurodivergence, disability, family illness, caregiving roles, or questions of identity, and are seeking a space that feels safe and nonjudgmental. They want relief from emotional overwhelm and a deeper sense of understanding, both of themselves and within their relationships. Their goals are to feel more regulated and to build resilience, strengthen communication, and move through life with greater ease and self trust.
Often, clients seek my support because they feel overwhelmed by emotional challenges like anxiety, grief, identity questions, or relationship struggles. Clients may have a history of trauma or complex mental health concerns. They are often reflective and motivated but might feel stuck or uncertain about how to move forward. I provide a safe, non-judgmental space where clients feel heard and respected. A potential outcome of therapy might be improved emotional resilience and a deeper connection with values, identity, and a sense of purpose.
Clients have the option to incorporate art therapy or meet outdoors for nature-based therapy.
Often, clients seek my support because they feel overwhelmed by emotional challenges like anxiety, grief, identity questions, or relationship struggles. Clients may have a history of trauma or complex mental health concerns. They are often reflective and motivated but might feel stuck or uncertain about how to move forward. I provide a safe, non-judgmental space where clients feel heard and respected. A potential outcome of therapy might be improved emotional resilience and a deeper connection with values, identity, and a sense of purpose.
Clients have the option to incorporate art therapy or meet outdoors for nature-based therapy.
Sometimes, the hardest part of being neurodivergent, or just feeling "different", is the exhaustion of trying to fit into a world that wasn't built for you. If you’re tired of masking your true self or feeling chronically overwhelmed, you aren’t alone. I work with folks who want to stop performing and start building a life that actually feels like theirs. Whether you're navigating ADHD, autism, or are simply a person who feels a bit "othered," I’m here to help you move toward what truly matters. Together, we’ll unpack internalized expectations and find a rhythm that honours who you actually are.
Sometimes, the hardest part of being neurodivergent, or just feeling "different", is the exhaustion of trying to fit into a world that wasn't built for you. If you’re tired of masking your true self or feeling chronically overwhelmed, you aren’t alone. I work with folks who want to stop performing and start building a life that actually feels like theirs. Whether you're navigating ADHD, autism, or are simply a person who feels a bit "othered," I’m here to help you move toward what truly matters. Together, we’ll unpack internalized expectations and find a rhythm that honours who you actually are.
Are you feeling like you’re not quite yourself lately? Perhaps your relationships are strained, or maybe you’re grappling with a sense of disconnect. You recognize the need for change but feel unsure about where to start. I’m here to offer guidance and support in navigating these changes. With over 10 years of experience in the mental health field, my work has encompassed a wide range of issues, including depression, anxiety, life transitions, emotional dysregulation, grief, trauma, OCD, substance use, and chronic pain.
Are you feeling like you’re not quite yourself lately? Perhaps your relationships are strained, or maybe you’re grappling with a sense of disconnect. You recognize the need for change but feel unsure about where to start. I’m here to offer guidance and support in navigating these changes. With over 10 years of experience in the mental health field, my work has encompassed a wide range of issues, including depression, anxiety, life transitions, emotional dysregulation, grief, trauma, OCD, substance use, and chronic pain.
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.
Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. My service is available for both individual and couples.
Are you are looking to gain insight about your recurring problems in relationship, wondering how to resolve conflict and co-empower rather than compete with loved ones? For over thirty years I have been helping individuals who have emotional or relationship blocks that may lead to relationship break-up, depression, anxiety, chronic anger, or addiction. My service is available for both individual and couples.
Are you holding it together on the outside but on the inside it feels VERY different? Do you feel gripped by anxiety, self-doubt, anger, fear, or numbness? Having thoughts that you are not enough, or too much, or that you should be perfect? There is a reason this is happening. I believe change happens through compassionate accompaniment in intentionally held spaces that allow us to explore and integrate parts of ourselves that are causing inner tensions. Through an accepting and supportive environment therapy helps to regulate emotion and promote lasting change.
Are you holding it together on the outside but on the inside it feels VERY different? Do you feel gripped by anxiety, self-doubt, anger, fear, or numbness? Having thoughts that you are not enough, or too much, or that you should be perfect? There is a reason this is happening. I believe change happens through compassionate accompaniment in intentionally held spaces that allow us to explore and integrate parts of ourselves that are causing inner tensions. Through an accepting and supportive environment therapy helps to regulate emotion and promote lasting change.
Do you find yourself overthinking, feeling anxious, or stuck in the same patterns in your relationships? You might be used to putting others first, second-guessing yourself, or feeling emotionally drained from trying to keep everything together. Often, these patterns are shaped by past experiences or unresolved trauma.
As a trauma-informed counsellor in Vancouver, I work with individuals and couples across BC who feel stuck in these patterns and are looking for lasting change. Together, we’ll work to understand what’s driving these experiences and begin to shift them in a way that feels more manageable and sustainable for you.
Do you find yourself overthinking, feeling anxious, or stuck in the same patterns in your relationships? You might be used to putting others first, second-guessing yourself, or feeling emotionally drained from trying to keep everything together. Often, these patterns are shaped by past experiences or unresolved trauma.
As a trauma-informed counsellor in Vancouver, I work with individuals and couples across BC who feel stuck in these patterns and are looking for lasting change. Together, we’ll work to understand what’s driving these experiences and begin to shift them in a way that feels more manageable and sustainable for you.
You may be holding things together on the outside while feeling overwhelmed, anxious, or stuck in the same emotional or relational patterns underneath. This can show up as overthinking, feeling disconnected in your relationship, recurring conflict, shutting down, or people-pleasing in ways that don’t fully make sense.
I work with individuals and couples who want more than understanding—they want meaningful, lasting change in how they feel, respond, and relate.
You may be holding things together on the outside while feeling overwhelmed, anxious, or stuck in the same emotional or relational patterns underneath. This can show up as overthinking, feeling disconnected in your relationship, recurring conflict, shutting down, or people-pleasing in ways that don’t fully make sense.
I work with individuals and couples who want more than understanding—they want meaningful, lasting change in how they feel, respond, and relate.
If you’re functioning on the outside but struggling on the inside, you don’t have to hold it alone. Many people come to therapy feeling anxious, overwhelmed, burned out, or emotionally stuck—often carrying Stress, Anxiety, Depression, Trauma and PTSD, Grief, or disconnection. Therapy can be a steady, compassionate space to slow down, feel understood, and reconnect with what matters. I support children, teens, and adults with Anxiety, Depression, Stress, Trauma and PTSD, Grief, Emotional Disturbance, Self Esteem, and Life Transitions, including Autism and neurodivergent experiences.
If you’re functioning on the outside but struggling on the inside, you don’t have to hold it alone. Many people come to therapy feeling anxious, overwhelmed, burned out, or emotionally stuck—often carrying Stress, Anxiety, Depression, Trauma and PTSD, Grief, or disconnection. Therapy can be a steady, compassionate space to slow down, feel understood, and reconnect with what matters. I support children, teens, and adults with Anxiety, Depression, Stress, Trauma and PTSD, Grief, Emotional Disturbance, Self Esteem, and Life Transitions, including Autism and neurodivergent experiences.
You might be a queer person navigating identity, relationships, or the weight of living in a world that wasn't built for you. Or you're in an ethically non-monogamous relationship (polyamorous, open, or otherwise) and tired of explaining your relationship structure before the real work can even begin. Maybe you're carrying anxiety, burnout, or patterns that keep showing up in your relationships or sense of self. You want to feel more grounded, more connected, and more like yourself. You're not broken. You're someone who's ready to go deeper, and you deserve a space where you don't have to start from scratch explaining who you are.
You might be a queer person navigating identity, relationships, or the weight of living in a world that wasn't built for you. Or you're in an ethically non-monogamous relationship (polyamorous, open, or otherwise) and tired of explaining your relationship structure before the real work can even begin. Maybe you're carrying anxiety, burnout, or patterns that keep showing up in your relationships or sense of self. You want to feel more grounded, more connected, and more like yourself. You're not broken. You're someone who's ready to go deeper, and you deserve a space where you don't have to start from scratch explaining who you are.
Hello to you. Whichever path brought you here, I hope you feel so welcome to arrive as you are. In my care and company, you have explicit permission to take your load off, and we can gently loosen and tend to the knots that have been keeping you from journeying through life with more ease. Together, we can explore what healing, recovery, connection, and flourishing can look like for you, a unique human in our community.
Hello to you. Whichever path brought you here, I hope you feel so welcome to arrive as you are. In my care and company, you have explicit permission to take your load off, and we can gently loosen and tend to the knots that have been keeping you from journeying through life with more ease. Together, we can explore what healing, recovery, connection, and flourishing can look like for you, a unique human in our community.
Step in, lean in & get curious! I have had the luxury of working with humans across the mental health continuum for 15+ years. I work a little differently than you may have experienced.
Step in... While I am clinically trained in evidence informed practices such as EMDR, Mindfulness, Gottman & IFS to name but a few. It's my unique ability to work with you on how these modalities will be tailored to meet your needs in that moment; and that might even differ from week to week! So bring on Anxiety, PTSD, Neurodivergence, CNM, Couples, Stress, Transitions, (Peri)menopause, Boundaries & Communication, Medicine Integration-I've got you.
Step in, lean in & get curious! I have had the luxury of working with humans across the mental health continuum for 15+ years. I work a little differently than you may have experienced.
Step in... While I am clinically trained in evidence informed practices such as EMDR, Mindfulness, Gottman & IFS to name but a few. It's my unique ability to work with you on how these modalities will be tailored to meet your needs in that moment; and that might even differ from week to week! So bring on Anxiety, PTSD, Neurodivergence, CNM, Couples, Stress, Transitions, (Peri)menopause, Boundaries & Communication, Medicine Integration-I've got you.
Life isn't always easy. Sometimes you feel at the mercy of painful emotions and ruminative thinking. You sense that you're meant to feel more ease and contentment in your life. Relationships are important to you; you crave feeling understood and accepted for who you are, but conflict and miscommunication can leave you feeling alone and distressed.
Life isn't always easy. Sometimes you feel at the mercy of painful emotions and ruminative thinking. You sense that you're meant to feel more ease and contentment in your life. Relationships are important to you; you crave feeling understood and accepted for who you are, but conflict and miscommunication can leave you feeling alone and distressed.
I offer a warm, compassionate space where you can slow down, explore your story, and better understand what’s happening in your body and nervous system. My approach weaves together expressive art therapy and somatic experiencing, allowing us to work with both creative expression and body-based awareness. Sessions may include talking, writing, visual art, or other forms of expression. There’s no right or wrong way to show up, and no prior art experience is needed. Together, we’ll find what feels most supportive as we make sense of emotions that can be difficult to put into words.
I offer a warm, compassionate space where you can slow down, explore your story, and better understand what’s happening in your body and nervous system. My approach weaves together expressive art therapy and somatic experiencing, allowing us to work with both creative expression and body-based awareness. Sessions may include talking, writing, visual art, or other forms of expression. There’s no right or wrong way to show up, and no prior art experience is needed. Together, we’ll find what feels most supportive as we make sense of emotions that can be difficult to put into words.
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer an ethical and compassionate space for folks to open up and explore their inner world. I support people who are experiencing trauma, anxiety, depression, grief and loss, substance use issues, low self worth, and relationship challenges. I work with folks who are autistic and/or have ADHD, and I support people who are wanting to prepare for and process psychedelic experiences.
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer an ethical and compassionate space for folks to open up and explore their inner world. I support people who are experiencing trauma, anxiety, depression, grief and loss, substance use issues, low self worth, and relationship challenges. I work with folks who are autistic and/or have ADHD, and I support people who are wanting to prepare for and process psychedelic experiences.
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counselling. I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout, Life Transitions, and Grief. I also work with High Performance Individuals, including athletes and performing artists.
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counselling. I am passionate about working with adult clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout, Life Transitions, and Grief. I also work with High Performance Individuals, including athletes and performing artists.
Just as a seed grows into a plant, and a plant seeks water and reaches toward light, there is an intrinsic capacity within all living organisms to heal and to grow, and a natural inclination to move in this direction. My approach is guided by trust in the wisdom of this life process. I am a holistic practitioner working in the realms of psychotherapy and birth care, with a focus on human attachment, lifespan development, and caregiving "from womb to tomb." Birth psychology and attachment relationships are areas of special interest.
Just as a seed grows into a plant, and a plant seeks water and reaches toward light, there is an intrinsic capacity within all living organisms to heal and to grow, and a natural inclination to move in this direction. My approach is guided by trust in the wisdom of this life process. I am a holistic practitioner working in the realms of psychotherapy and birth care, with a focus on human attachment, lifespan development, and caregiving "from womb to tomb." Birth psychology and attachment relationships are areas of special interest.
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How does your Counsellor compare?
Number of Counsellors in V5T
100+
Average cost per session
$155
Counsellors in V5T who prioritize treating:
| 91% | Anxiety |
| 86% | Relationship Issues |
| 79% | Depression |
| 79% | Self Esteem |
| 76% | Stress |
| 73% | Trauma and PTSD |
| 66% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 68% | Pacific Blue Cross |
| 65% | Manulife |
| 62% | SunLife |
How Counsellors in V5T see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 81% | Female | |
| 16% | Male | |
| 3% | Non-Binary |