Therapists in V4N
Do you struggle with anxiety, relationship challenges, trauma, or sports performance issues that affect your day-to-day life? Do you feel overwhelmed by the pressure to meet expectations, just trying to get through your day, or facing the thought that there’s no light at the end of the tunnel? Do you wonder if life could be better? Now more than ever, individuals are feeling anxious and uncertain about navigating these challenges and finding their place in life. I’m here to offer a compassionate, non-judgmental space to explore these struggles and work toward personal growth..
Do you struggle with anxiety, relationship challenges, trauma, or sports performance issues that affect your day-to-day life? Do you feel overwhelmed by the pressure to meet expectations, just trying to get through your day, or facing the thought that there’s no light at the end of the tunnel? Do you wonder if life could be better? Now more than ever, individuals are feeling anxious and uncertain about navigating these challenges and finding their place in life. I’m here to offer a compassionate, non-judgmental space to explore these struggles and work toward personal growth..
Do you feel disconnected from yourself or others? Are your needs often overlooked in the rush of daily life? Do you wonder if life could feel more fulfilling? You’re not alone. Many people today struggle with anxiety, overwhelm, and uncertainty, balancing relationships, careers, and well-being. Seeking therapy is a brave step, and you don’t have to face it alone. I offer a client-centered, supportive approach to help you explore your experiences and strengths in a safe space. Whether it’s individual therapy or couples counselling, let’s work together toward the positive change you deserve.
Do you feel disconnected from yourself or others? Are your needs often overlooked in the rush of daily life? Do you wonder if life could feel more fulfilling? You’re not alone. Many people today struggle with anxiety, overwhelm, and uncertainty, balancing relationships, careers, and well-being. Seeking therapy is a brave step, and you don’t have to face it alone. I offer a client-centered, supportive approach to help you explore your experiences and strengths in a safe space. Whether it’s individual therapy or couples counselling, let’s work together toward the positive change you deserve.
I believe that the experiences we have in our inner and outer world teach us something about the world, ourselves, and others; and they contribute to the forming of often unconscious patterns in the way we think, feel, and act. These experiences can even be stored in the body/nervous system, otherwise known as trauma. In other words, our experiences help create a “map” that show us how to navigate uncertainty, relationships with others, and relationships with our selves. I believe that people come to therapy when those 'maps' are no longer working and need updating. That's where I come in!
I believe that the experiences we have in our inner and outer world teach us something about the world, ourselves, and others; and they contribute to the forming of often unconscious patterns in the way we think, feel, and act. These experiences can even be stored in the body/nervous system, otherwise known as trauma. In other words, our experiences help create a “map” that show us how to navigate uncertainty, relationships with others, and relationships with our selves. I believe that people come to therapy when those 'maps' are no longer working and need updating. That's where I come in!
Everyone comes to counselling with their unique life experience and circumstances. Maybe there is something specific you would like to work on, maybe there is a general feeling of the need for change, and maybe you are just curious about counselling. My wish is to walk alongside you as we explore your thoughts, feelings, and experiences to better understand you and your situation. Together, we create an environment where you feel safe to be authentically you, gain deeper self understanding, and find a path that leads to your counselling goals.
Everyone comes to counselling with their unique life experience and circumstances. Maybe there is something specific you would like to work on, maybe there is a general feeling of the need for change, and maybe you are just curious about counselling. My wish is to walk alongside you as we explore your thoughts, feelings, and experiences to better understand you and your situation. Together, we create an environment where you feel safe to be authentically you, gain deeper self understanding, and find a path that leads to your counselling goals.
Nikkol Adams
Counsellor, MA, RCC, EMDR, Somatic, 400-YTT
Verified Verified
8 Endorsed
Surrey, BC V4N
I am a trauma-informed therapist with specialization in somatic and talk therapies aimed to address your specific concerns for the purpose of healing and self-growth. Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
I am a trauma-informed therapist with specialization in somatic and talk therapies aimed to address your specific concerns for the purpose of healing and self-growth. Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
See more therapy options for V4N
How does your Counsellor compare?
Number of Counsellors in V4N
60+
Average cost per session
$150
Counsellors in V4N who prioritize treating:
| 92% | Depression |
| 89% | Anxiety |
| 86% | Self Esteem |
| 85% | Relationship Issues |
| 78% | Stress |
| 77% | Trauma and PTSD |
| 72% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 54% | SunLife |
| 54% | Manulife |
| 46% | Pacific Blue Cross |
How Counsellors in V4N see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |