Therapists in V4E

Change of Thought Counselling - Jackie Bendell
Counsellor, MA, RCC
2 Endorsed
Delta, BC V4E
It is perfectly normal to hit speed bumps or even complete road blocks in our lives. Whether big or small, counselling can help individuals feel connected and supported while they are experiencing and resolving challenges. In my practice, I focus on short-term goals such as immediate symptom relief, and long-term goals that explore more enduring patterns of thinking, feeling, and acting that often keep us stuck in our current challenges.
It is perfectly normal to hit speed bumps or even complete road blocks in our lives. Whether big or small, counselling can help individuals feel connected and supported while they are experiencing and resolving challenges. In my practice, I focus on short-term goals such as immediate symptom relief, and long-term goals that explore more enduring patterns of thinking, feeling, and acting that often keep us stuck in our current challenges.
(807) 805-3564 View (807) 805-3564
Nadine Inkster
Counsellor, MCouns, RCC
Delta, BC V4E
Whether you're a youth, adult, couple, or family, I offer a warm, supportive space to help you navigate anxiety, identity, relationship challenges, life transitions, and parenting. I have a special interest in supporting youth and caregivers as they navigate their gender journey. Additionally, I am deeply interested in supporting and helping parents strengthen their connection with their children, and guiding adult children caring for aging parents. Together, we'll deepen self-understanding, build resilience, strengthen relationships, and help you move forward with greater confidence, compassion, and authenticity.
Whether you're a youth, adult, couple, or family, I offer a warm, supportive space to help you navigate anxiety, identity, relationship challenges, life transitions, and parenting. I have a special interest in supporting youth and caregivers as they navigate their gender journey. Additionally, I am deeply interested in supporting and helping parents strengthen their connection with their children, and guiding adult children caring for aging parents. Together, we'll deepen self-understanding, build resilience, strengthen relationships, and help you move forward with greater confidence, compassion, and authenticity.
(782) 824-4185 View (782) 824-4185
Namaste Counselling
Counsellor, MEd, RCC, BCACC, BEd
Delta, BC V4E
Feeling anxious, depressed or stressed? Relationship issues. Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Relationship issues. Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
(778) 860-5574 View (778) 860-5574
Allison Wong
Counsellor, MC, RCC
1 Endorsed
Serves Area
Allison's goal is to meet her clients where they are with a compassionate approach to healing. Her passion is to help nurture her clients' strengths and transform their adversity into learning and growth. She approaches therapy through a person-centered, trauma-informed & narrative therapy lens to help explore, and unpack her clients’ stories in a non-judgmental, safe space. Allison considers the uniqueness of her clients' relationships, families, communities and cultures that impact their experiences and trauma. She has experience working with children, youth, families and couples from different demographics.
Allison's goal is to meet her clients where they are with a compassionate approach to healing. Her passion is to help nurture her clients' strengths and transform their adversity into learning and growth. She approaches therapy through a person-centered, trauma-informed & narrative therapy lens to help explore, and unpack her clients’ stories in a non-judgmental, safe space. Allison considers the uniqueness of her clients' relationships, families, communities and cultures that impact their experiences and trauma. She has experience working with children, youth, families and couples from different demographics.
(587) 854-3916 View (587) 854-3916
Helen Tang
Counsellor, RPC, MPCP, CHT, CPA,CMA
Serves Area
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
(778) 868-4094 View (778) 868-4094
Krunali Katoriwala
Counsellor, RCC
1 Endorsed
Serves Area
You’ve carried so much—trauma, expectations, and the silent weight of being a BIPOC or immigrant. You’re exhausted from holding it all together, but healing is possible. I offer a warm, inclusive space to explore your story, release what no longer serves you, and reconnect with your strength. I blend CBT, DBT, Solution-Focused, Person-Centered, IFS, and Somatic approaches to meet you where you are. Together, we can ease anxiety, break cycles, and move toward clarity and self-trust. You deserve to feel seen without having to explain everything. Healing isn’t just possible—it’s your right.
You’ve carried so much—trauma, expectations, and the silent weight of being a BIPOC or immigrant. You’re exhausted from holding it all together, but healing is possible. I offer a warm, inclusive space to explore your story, release what no longer serves you, and reconnect with your strength. I blend CBT, DBT, Solution-Focused, Person-Centered, IFS, and Somatic approaches to meet you where you are. Together, we can ease anxiety, break cycles, and move toward clarity and self-trust. You deserve to feel seen without having to explain everything. Healing isn’t just possible—it’s your right.
(579) 995-7668 View (579) 995-7668
Jennifer Anne Nagel
Counsellor, MA, RCC, ACS
1 Endorsed
Serves Area
I am a Registered Clinical Counsellor with over 20 years of experience working with people of all ages including children, youth, adults, couples, families, and groups. If you are dealing with depression, anxiety, trauma, life transitions, or struggles in your relationships with others, know that change, personal growth, and healing are possible. I am passionate about helping people to reconnect with their inner resources and strengths to bring about deep and lasting change, both within one's self and in relationships with others.
I am a Registered Clinical Counsellor with over 20 years of experience working with people of all ages including children, youth, adults, couples, families, and groups. If you are dealing with depression, anxiety, trauma, life transitions, or struggles in your relationships with others, know that change, personal growth, and healing are possible. I am passionate about helping people to reconnect with their inner resources and strengths to bring about deep and lasting change, both within one's self and in relationships with others.
(604) 265-5332 View (604) 265-5332
Harpreet Kaur Kang
Counsellor, MA
2 Endorsed
Serves Area
"Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.” ― Paulo Coelho. We have the ability as humans to overcome adversity, trauma and life altering stressors. You may clearly know what is bothering you or it may be deep in your unconscious, regardless, there needs to be a feeling. Whether the feeling is the desire for change or the awareness that you need help; it is the first step in your healing. The goal is to process the feelings that hold you back, thus freeing up space for positive memories, healthy coping, and self compassion.
"Life has many ways of testing a person's will, either by having nothing happen at all or by having everything happen all at once.” ― Paulo Coelho. We have the ability as humans to overcome adversity, trauma and life altering stressors. You may clearly know what is bothering you or it may be deep in your unconscious, regardless, there needs to be a feeling. Whether the feeling is the desire for change or the awareness that you need help; it is the first step in your healing. The goal is to process the feelings that hold you back, thus freeing up space for positive memories, healthy coping, and self compassion.
(819) 414-0236 View (819) 414-0236
Denise Stroude
Counsellor, MPCC, RQS, CCPCP
4 Endorsed
Serves Area
Waitlist for new clients
Feeling stressed, overwhelmed, or stuck? Has your life turned into Chaos? Your relationships not what you'd like them to be. By reconnecting to and gaining a deeper understanding of yourself, you will be able to create the healthy, passionate and successful relationships and life you crave. It doesn't matter whether you are single, married, separated, newly divorced or in between. If it feels like there is something that isn't working in your life or your relationships, whether personal, professional or with yourself, drop me a line or give me a call. You have nothing to lose.
Feeling stressed, overwhelmed, or stuck? Has your life turned into Chaos? Your relationships not what you'd like them to be. By reconnecting to and gaining a deeper understanding of yourself, you will be able to create the healthy, passionate and successful relationships and life you crave. It doesn't matter whether you are single, married, separated, newly divorced or in between. If it feels like there is something that isn't working in your life or your relationships, whether personal, professional or with yourself, drop me a line or give me a call. You have nothing to lose.
(855) 386-2781 View (855) 386-2781
Nelam Sall
Counsellor, MCP, RCC
Online Only
I am a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology and more than 15 years of experience supporting children, youth, adults, parents, caregivers, and families within mental health, education, complex-care, and community-based settings. My experience includes working with anxiety, depression, stress, emotional regulation, grief and loss, relationship and communication difficulties, parenting challenges, self-esteem, life transitions, family conflict, neurodiversity, and the impacts of trauma and complex life experiences.
I am a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology and more than 15 years of experience supporting children, youth, adults, parents, caregivers, and families within mental health, education, complex-care, and community-based settings. My experience includes working with anxiety, depression, stress, emotional regulation, grief and loss, relationship and communication difficulties, parenting challenges, self-esteem, life transitions, family conflict, neurodiversity, and the impacts of trauma and complex life experiences.
(873) 512-9122 View (873) 512-9122
Diana Marie Counselling Therapy
Counsellor, MACP, BAPsyc, RCC
4 Endorsed
Online Only
I excel at helping clients who are experiencing feeling numb in their life, over think constantly, feel anxious, depressed, like their lives are lacking and unable to change, experienced complicated, traumatic childhoods that have left them hurt, confused and wanting to alter course. I help women who want to understand themselves more, find their voice, to listen to their needs, wants and to finally be able to live a life that feels theirs. I enjoy helping teen girls who are struggling to understand themselves, experiencing tough friendships, hurts and worries learn coping tools for now while working to heal for a new way forward.
I excel at helping clients who are experiencing feeling numb in their life, over think constantly, feel anxious, depressed, like their lives are lacking and unable to change, experienced complicated, traumatic childhoods that have left them hurt, confused and wanting to alter course. I help women who want to understand themselves more, find their voice, to listen to their needs, wants and to finally be able to live a life that feels theirs. I enjoy helping teen girls who are struggling to understand themselves, experiencing tough friendships, hurts and worries learn coping tools for now while working to heal for a new way forward.
(778) 860-7897 View (778) 860-7897
Leona Westra
Counsellor, MCP, RCC
Online Only
Do you feel like you are being held back by the pain and suffering in your life? You may be feeling stuck with your current struggles and challenges. We can work together to reduce your pain and help you get more out of life. Where your pain is welcome, and you can feel seen, heard, and understood, as we introduce skills and strategies that bring lasting change.
Do you feel like you are being held back by the pain and suffering in your life? You may be feeling stuck with your current struggles and challenges. We can work together to reduce your pain and help you get more out of life. Where your pain is welcome, and you can feel seen, heard, and understood, as we introduce skills and strategies that bring lasting change.
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More Therapists Nearby

Sandy Maclean MA Rcc
Counsellor, BSc, MA, RCC
2 Endorsed
Serves Area
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.
I am a Clinical Counsellor (BCACC) working in person and online helping couples and individuals with: relationship issues, trauma, anxiety, depression, addictions, eating disorders and chronic pain. I have been in practice for 16 years with extensive training and experience in: Cognitive Behavioral Therapy, Somatic Experiencing, Emotionally Focused Therapy, EMDR, Mindfulness and Addictions Recovery. I help people resolve problems with thoughts, emotions, reactions and habits. I am launching a relationship course for couples to work through from home (with live support) to turn things around when difficulty starts before therapy.
(866) 939-0274 View (866) 939-0274
Celia (Xiaojun) Du
Counsellor, MC
6 Endorsed
Vancouver, BC V6Z
We all have lots of yarns (stories). They are often tangled, either with someone else’s yarns or with our past and present. If you feel like it is time to untangle the yarns, I am here for you. I can assist you to sort out the past, live in the present and plan for the future, one stitch at a time. You are the best expert on your own experience, a person-centred approach is the foundation at Yarns. You and I work together, we will find the most suitable treatment for the presenting issues and nourish your personal growth.
We all have lots of yarns (stories). They are often tangled, either with someone else’s yarns or with our past and present. If you feel like it is time to untangle the yarns, I am here for you. I can assist you to sort out the past, live in the present and plan for the future, one stitch at a time. You are the best expert on your own experience, a person-centred approach is the foundation at Yarns. You and I work together, we will find the most suitable treatment for the presenting issues and nourish your personal growth.
(579) 795-1984 View (579) 795-1984
Ina Stockhausen
Counsellor
Burnaby, BC V5A
I am passionate about working with women and addressing issues that are standing in the way of you experiencing life from a place of joy, self-love and empowerment. As women we tend to wear many hats such as daughter, mother, spouse, caregiver, career woman. Low self-esteem, co-dependency or inability to say no, feeling responsible, poor body image, fertility issues, sexual abuse or abuse, perfectionism or emotional eating...all these challenges can create stress and overwhelm which can lead to anxiety, depression and more. Pls check out my website www.goddessrevealed.ca for more information about my work.
I am passionate about working with women and addressing issues that are standing in the way of you experiencing life from a place of joy, self-love and empowerment. As women we tend to wear many hats such as daughter, mother, spouse, caregiver, career woman. Low self-esteem, co-dependency or inability to say no, feeling responsible, poor body image, fertility issues, sexual abuse or abuse, perfectionism or emotional eating...all these challenges can create stress and overwhelm which can lead to anxiety, depression and more. Pls check out my website www.goddessrevealed.ca for more information about my work.
(866) 851-9649 View (866) 851-9649
Nish Laszczuk
Registered Social Worker, MSW, RSW
2 Endorsed
Vancouver, BC V6B
Are you a high-stress professional overwhelmed by anxiety, burnout, and the constant pressure to perform? Or do you struggle with OCD, where intrusive thoughts, compulsions, and rituals make everything feel more intense? Both can leave you stuck in a cycle of self-doubt, exhaustion, and overwhelm. You long to feel like yourself again—calm, confident, and deeply connected to your true purpose. Whether it’s overcoming stress or managing OCD, you’re ready to stop surviving and start thriving, regaining the peace and fulfillment you deserve.
Are you a high-stress professional overwhelmed by anxiety, burnout, and the constant pressure to perform? Or do you struggle with OCD, where intrusive thoughts, compulsions, and rituals make everything feel more intense? Both can leave you stuck in a cycle of self-doubt, exhaustion, and overwhelm. You long to feel like yourself again—calm, confident, and deeply connected to your true purpose. Whether it’s overcoming stress or managing OCD, you’re ready to stop surviving and start thriving, regaining the peace and fulfillment you deserve.
(647) 490-2729 View (647) 490-2729
Brittney Fehr
Counsellor, RCC, MCP
Burnaby, BC V3J
If you experience chronic stress, fatigue & burnout, substance misuse, or if you find yourself stuck in anxiety or shame-spirals that seems to have no "off" switch, then perhaps I can help. If you have an early or late diagnoses of ADD/ADHD I can help you unpack the impact of chronic invalidation. I help clients put their experiences in context with compassion and understanding. Together, we build awareness and skill that can empower new ways of thinking, feeling, and being in the world, helping heal your relationship with yourself and the people in your life.
If you experience chronic stress, fatigue & burnout, substance misuse, or if you find yourself stuck in anxiety or shame-spirals that seems to have no "off" switch, then perhaps I can help. If you have an early or late diagnoses of ADD/ADHD I can help you unpack the impact of chronic invalidation. I help clients put their experiences in context with compassion and understanding. Together, we build awareness and skill that can empower new ways of thinking, feeling, and being in the world, helping heal your relationship with yourself and the people in your life.
(825) 465-7027 x3 View (825) 465-7027 x3
Paige Slight
Registered Social Worker, MSW, RSW
1 Endorsed
Maple Ridge, BC V2X
My approach to counselling is warm, collaborative, and tailored to each individual that I work with. I utilize an eclectic approach to therapy, drawing from a variety of treatment modalities and theoretical approaches depending on where you are at and what you are seeking support for.
My approach to counselling is warm, collaborative, and tailored to each individual that I work with. I utilize an eclectic approach to therapy, drawing from a variety of treatment modalities and theoretical approaches depending on where you are at and what you are seeking support for.
(807) 303-6758 View (807) 303-6758
Zofia Switkowski
Counsellor, MC, RCC
10 Endorsed
During our time together, you can expect consistency, warmth, honesty, and a good laugh when needed. I work with folks of all ages, and specialize in providing counselling and play therapy for children (3+), teens, and families. If you or your loved one are experiencing emotional turbulence, disconnection, conflict, anxiety, relationship difficulties, attachment challenges, or grief/loss, counselling can help. I provide developmentally appropriate mental health care that is neurodivergent-affirming and honours you or your child's unique strengths and needs.
During our time together, you can expect consistency, warmth, honesty, and a good laugh when needed. I work with folks of all ages, and specialize in providing counselling and play therapy for children (3+), teens, and families. If you or your loved one are experiencing emotional turbulence, disconnection, conflict, anxiety, relationship difficulties, attachment challenges, or grief/loss, counselling can help. I provide developmentally appropriate mental health care that is neurodivergent-affirming and honours you or your child's unique strengths and needs.
(579) 995-4299 View (579) 995-4299
Shantelle Alexandra
Counsellor, RCC, CCC
6 Endorsed
Vancouver, BC V6H
Welcome, My name is Shantelle Alexandra. In my previous life, I worked as a preschool teacher. My background working with children has provided me with valuable insights into human development and the significance of early experiences in shaping our lives. This foundation has informed my approach to therapy, particularly in understanding how trauma can impact us from an early age and continue into adulthood.
Welcome, My name is Shantelle Alexandra. In my previous life, I worked as a preschool teacher. My background working with children has provided me with valuable insights into human development and the significance of early experiences in shaping our lives. This foundation has informed my approach to therapy, particularly in understanding how trauma can impact us from an early age and continue into adulthood.
(581) 812-9746 View (581) 812-9746

See more therapy options for V4E

How does your Counsellor compare?

Number of Counsellors in V4E

10+

Average cost per session

$157

Counsellors in V4E who prioritize treating:

100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
83% Relationship Issues
83% Depression
83% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

71% Pacific Blue Cross
43% Green Shield Canada
43% Canada Life | Great-West Life

How Counsellors in V4E see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in V4E?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.