Therapists in V3Z
I’m passionate about creating genuine, transformative therapy sessions that allow you—or your child or teen—to feel truly seen and understood. My goal is to help you navigate life’s challenges in a way that fosters healthier patterns, enhances emotional regulation, and leads to fresh perspectives. Whether you’re addressing early childhood issues, working through current struggles, or seeking more clarity in adulthood, I bring a grounded, empathetic presence to support you at every step. I work with children (2+ years), teens, adults and first responders.
I’m passionate about creating genuine, transformative therapy sessions that allow you—or your child or teen—to feel truly seen and understood. My goal is to help you navigate life’s challenges in a way that fosters healthier patterns, enhances emotional regulation, and leads to fresh perspectives. Whether you’re addressing early childhood issues, working through current struggles, or seeking more clarity in adulthood, I bring a grounded, empathetic presence to support you at every step. I work with children (2+ years), teens, adults and first responders.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
Hello! I am passionate about the work I do with clients because I believe we all deserve to live our best lives, and to do so, we need to find our best selves. My desire to help others achieve healing and wellness is longstanding.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
We all have our unique journeys that is often filled with challenges and obstacles that can be extremely difficult to solely manage effectively. We are all worthy and deserving of healing and inner peace. I create a safe and confidential place where the individuals, couples and family and children experiencing depression, anxiety, stress, loss, communication, sexual abuse, relationship difficulties, drug and alcohol, eating disorder, trauma, separation and divorce, family violence and Indian Residential School effects. You will know what your needs are, what you want and why, make reachable goals and take steps to get them.
Reaching out for counselling takes so much courage, even in this moment, you may be experiencing worry or fears. You may have landed on my profile because you're feeling overwhelmed, alone, or stuck in your life. Maybe it's because you're burntout or maybe it's because the same patterns keep happening. Patterns where you end up feeling disappointed or disconnected with yourself or in your relationships. I work with individuals, couples, and families through a nonjudgemental and empathetic approach to support them in unpacking patterns that leave them feeling stuck or doubtful and in creating long-lasting positive changes.
Reaching out for counselling takes so much courage, even in this moment, you may be experiencing worry or fears. You may have landed on my profile because you're feeling overwhelmed, alone, or stuck in your life. Maybe it's because you're burntout or maybe it's because the same patterns keep happening. Patterns where you end up feeling disappointed or disconnected with yourself or in your relationships. I work with individuals, couples, and families through a nonjudgemental and empathetic approach to support them in unpacking patterns that leave them feeling stuck or doubtful and in creating long-lasting positive changes.
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
Are you struggling with the most important relationship in your life? Do you want to rekindle the love and feel the connection you once shared with your partner? As a therapist who has specialized training in marriage and relationship counselling, I can help you find hope and room for growth. Over 50% of my client workload is couples counselling so when we work together, take comfort in knowing that you will be working with a specialist in the field. Falling in love is easy, staying together often takes work. You don't have to do it alone.
Elizabeth, an experienced and well-rounded therapist, operates from a trauma-informed practice. She creates a safe haven for her clients, allowing them to be heard and seen. Elizabeth specializes in addressing challenges related to anxiety, depression, and personal identity. Her mission is to guide clients toward their “lightbulb moments”—those transformative insights that illuminate their paths. One of Elizabeth’s core passions lies in empowering women. She helps them discover their unique voices, tap into their inner power, and navigate their paths to success. By fostering self-expression and encouraging women to use their voices
Elizabeth, an experienced and well-rounded therapist, operates from a trauma-informed practice. She creates a safe haven for her clients, allowing them to be heard and seen. Elizabeth specializes in addressing challenges related to anxiety, depression, and personal identity. Her mission is to guide clients toward their “lightbulb moments”—those transformative insights that illuminate their paths. One of Elizabeth’s core passions lies in empowering women. She helps them discover their unique voices, tap into their inner power, and navigate their paths to success. By fostering self-expression and encouraging women to use their voices
As a South Asian woman of colour, I understand how cultural values, traditions, and expectations can shape our experiences and sometimes create inner conflicts that feel difficult to navigate. Many of my clients come to me feeling caught between their own needs and the pressures of family, community, or identity. My role is to help you find clarity, healing, and strength while honouring the parts of your culture that matter most to you.
As a South Asian woman of colour, I understand how cultural values, traditions, and expectations can shape our experiences and sometimes create inner conflicts that feel difficult to navigate. Many of my clients come to me feeling caught between their own needs and the pressures of family, community, or identity. My role is to help you find clarity, healing, and strength while honouring the parts of your culture that matter most to you.
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
My name is Parveen and I have over 20 years of experience in the counselling field. Many of my clients struggle with regulating their emotions and controlling their thoughts; impacting their relationships and goals when all they want to do is connect or be more effective. I support teens in the challenges they face navigating family, social situations, school, and mental health. I am also passionate about helping families reconnect, build stronger bonds, and set boundaries with each other.
Feeling disconnected, stuck, or uncertain about your relationship? You are not alone. Many couples still love each other deeply—or have begun to wonder if those feelings are fading—yet find themselves caught in painful cycles of repeated arguments, emotional distance, loss of intimacy, unmet needs, or feeling more like roommates than partners. Over time, stress, resentment, and unresolved hurts can quietly replace the emotional safety, connection, and attraction that once brought you together. The good news is that relationships can heal. Let’s transform your love.
Feeling disconnected, stuck, or uncertain about your relationship? You are not alone. Many couples still love each other deeply—or have begun to wonder if those feelings are fading—yet find themselves caught in painful cycles of repeated arguments, emotional distance, loss of intimacy, unmet needs, or feeling more like roommates than partners. Over time, stress, resentment, and unresolved hurts can quietly replace the emotional safety, connection, and attraction that once brought you together. The good news is that relationships can heal. Let’s transform your love.
Hello, I’m Victoria, a Registered Clinical Counsellor, I offer trauma therapy to adult clients and teens.
Many of my clients come to me feeling overwhelmed, disconnected, stuck, numb or flooded with emotion. We all have a deep need for connection, yet life’s experiences can leave us feeling isolated or unsafe, making it difficult to fully engage in life and relationships.
As both a client and a therapist, I understand the courage it takes to step into therapy. I approach this work with deep respect, care, and sincerity, creating a space where you feel safe, seen, and supported.
Hello, I’m Victoria, a Registered Clinical Counsellor, I offer trauma therapy to adult clients and teens.
Many of my clients come to me feeling overwhelmed, disconnected, stuck, numb or flooded with emotion. We all have a deep need for connection, yet life’s experiences can leave us feeling isolated or unsafe, making it difficult to fully engage in life and relationships.
As both a client and a therapist, I understand the courage it takes to step into therapy. I approach this work with deep respect, care, and sincerity, creating a space where you feel safe, seen, and supported.
Starting therapy can feel a bit like finally opening that storage space you've been avoiding. It's full of things you've been meaning to sort through. Some of it makes sense, some of it feels overwhelming, and some of it leaves you wondering how it ended up there in the first place.
Starting therapy can feel a bit like finally opening that storage space you've been avoiding. It's full of things you've been meaning to sort through. Some of it makes sense, some of it feels overwhelming, and some of it leaves you wondering how it ended up there in the first place.
Do you ever feel overwhelmed by the pressure to hold everything together? Many women come to therapy feeling exhausted by self-criticism, anxiety, depression, body image concerns, or the weight of trying to meet everyone’s expectations. If this is where you find yourself, I want you to know you’re not alone — and you don’t have to navigate it by yourself.
I offer a warm, compassionate space where you can explore your experiences without judgment and begin to understand yourself in deeper, more empowering ways. Together, we look at the patterns, relationships, and inner narratives that shape your daily life.
Do you ever feel overwhelmed by the pressure to hold everything together? Many women come to therapy feeling exhausted by self-criticism, anxiety, depression, body image concerns, or the weight of trying to meet everyone’s expectations. If this is where you find yourself, I want you to know you’re not alone — and you don’t have to navigate it by yourself.
I offer a warm, compassionate space where you can explore your experiences without judgment and begin to understand yourself in deeper, more empowering ways. Together, we look at the patterns, relationships, and inner narratives that shape your daily life.
People sometimes feel they are alone and that no one understands what they’re going through. They might just ‘push through’ because they believe they have to, try things that work for others but not them, or forget what’s helpful to them anymore. These efforts can leave anyone feeling stuck, tired, and looking for change. I use an approach that is practical, strengths-focused, and recognizing the whole individual. My aim is to build a therapeutic relationship of understanding, possibility, and direction to help folks get closer to what they want in life.
People sometimes feel they are alone and that no one understands what they’re going through. They might just ‘push through’ because they believe they have to, try things that work for others but not them, or forget what’s helpful to them anymore. These efforts can leave anyone feeling stuck, tired, and looking for change. I use an approach that is practical, strengths-focused, and recognizing the whole individual. My aim is to build a therapeutic relationship of understanding, possibility, and direction to help folks get closer to what they want in life.
I work with people who may be navigating anxiety, depression, trauma, life transitions, family conflict, stress, emotional overwhelm, or the challenges that come with adjusting to new environments and experiences. Many of my clients come to counselling feeling exhausted, unheard, disconnected, or uncertain about how to move forward. I have a special passion for supporting newcomers, refugees, LGBTQ+ individuals, children and families from diverse cultural backgrounds who may be carrying complex experiences, grief, intergenerational trauma, or identity-related challenges. My approach is trauma-informed, and culturally sensitive,
I work with people who may be navigating anxiety, depression, trauma, life transitions, family conflict, stress, emotional overwhelm, or the challenges that come with adjusting to new environments and experiences. Many of my clients come to counselling feeling exhausted, unheard, disconnected, or uncertain about how to move forward. I have a special passion for supporting newcomers, refugees, LGBTQ+ individuals, children and families from diverse cultural backgrounds who may be carrying complex experiences, grief, intergenerational trauma, or identity-related challenges. My approach is trauma-informed, and culturally sensitive,
You’ve probably read a dozen therapy pages that all sound the same. I don’t want to be just another voice telling you to “build coping skills.” My work is personal because my story is personal.
I’ve been the high-achieving professional keeping it all together while silently running on empty. I’ve pushed past burnout, swallowed hard feelings, and learned what it feels like to completely lose myself.
Therapy changed my life in ways I didn’t expect, and now I get to help women (and guys, too) untangle the heavy stuff, rebuild their sense of self, and learn to choose themselves without guilt.
You’ve probably read a dozen therapy pages that all sound the same. I don’t want to be just another voice telling you to “build coping skills.” My work is personal because my story is personal.
I’ve been the high-achieving professional keeping it all together while silently running on empty. I’ve pushed past burnout, swallowed hard feelings, and learned what it feels like to completely lose myself.
Therapy changed my life in ways I didn’t expect, and now I get to help women (and guys, too) untangle the heavy stuff, rebuild their sense of self, and learn to choose themselves without guilt.
There are things going on in your life that are a bit out of your wheelhouse to manage right now. Whether it's anxiety, overwhelm, change or wondering who you actually are, you know that you need help. And yet...you're supposed to be the strong one...how would the people in your life react if they knew that you need help too? Which brings up another thing...you're tired of giving to everyone else. You've noticed that you just end up feeling empty and resentful when you do this. It's time to change.
There are things going on in your life that are a bit out of your wheelhouse to manage right now. Whether it's anxiety, overwhelm, change or wondering who you actually are, you know that you need help. And yet...you're supposed to be the strong one...how would the people in your life react if they knew that you need help too? Which brings up another thing...you're tired of giving to everyone else. You've noticed that you just end up feeling empty and resentful when you do this. It's time to change.
Struggling with anxiety, depression, trauma, relationship challenges, or feeling stuck in life? Perhaps you're overwhelmed by stress, navigating a major life transition, or finding it difficult to connect with yourself and others. You don't have to face it alone.
At Compass Therapy, adults gain clarity, heal emotional wounds, and create meaningful change. I provide a safe, supportive space where you can explore your thoughts, emotions, and life experiences.
Together, we'll identify pattern that are keeping you stuck, strengthen your connection to yourself, and help you move forward with greater confidence, resilience and purpose.
Struggling with anxiety, depression, trauma, relationship challenges, or feeling stuck in life? Perhaps you're overwhelmed by stress, navigating a major life transition, or finding it difficult to connect with yourself and others. You don't have to face it alone.
At Compass Therapy, adults gain clarity, heal emotional wounds, and create meaningful change. I provide a safe, supportive space where you can explore your thoughts, emotions, and life experiences.
Together, we'll identify pattern that are keeping you stuck, strengthen your connection to yourself, and help you move forward with greater confidence, resilience and purpose.
I consider it an incredible privilege to have people share their lives and experiences with me—it is something I never want to take for granted. Every client I work with teaches me something new, and I’m truly better for having known them. I have training in Play Therapy as well as specialized training in Neuro Afforming Play therapy. I work best with children (ages 6-12), teens, adults and families.
I consider it an incredible privilege to have people share their lives and experiences with me—it is something I never want to take for granted. Every client I work with teaches me something new, and I’m truly better for having known them. I have training in Play Therapy as well as specialized training in Neuro Afforming Play therapy. I work best with children (ages 6-12), teens, adults and families.
Hello Everyone! I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I understand, and respect, the vulnerability affiliated with engaging in the counselling process. I aspire to create a therapeutic space that is warm, compassionate, inclusive, and collaborative. Everyone brings a unique, and complex, narrative into therapy, and they will always be the experts of their lived experiences. I view counselling as a relational process, and I value client collaboration to facilitate sustainable change.
Hello Everyone! I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I understand, and respect, the vulnerability affiliated with engaging in the counselling process. I aspire to create a therapeutic space that is warm, compassionate, inclusive, and collaborative. Everyone brings a unique, and complex, narrative into therapy, and they will always be the experts of their lived experiences. I view counselling as a relational process, and I value client collaboration to facilitate sustainable change.
Dr. Karen Reilly is a Registered Clinical Counsellor who brings warmth, empathy and over 30 years of experience to help you improve relationships, reduce anxiety or depression, cope with loss, and manage life transitions. Counselling is a place to build on your strengths and find solutions to the many challenges you face every day. It is also a place to be truly heard in a compassionate and nonjudgmental environment. People come for so many reasons, but often the most pressing is an overwhelming sense of unhappiness with the life they are living. I can help you find a way to live the life you truly want to live.
Dr. Karen Reilly is a Registered Clinical Counsellor who brings warmth, empathy and over 30 years of experience to help you improve relationships, reduce anxiety or depression, cope with loss, and manage life transitions. Counselling is a place to build on your strengths and find solutions to the many challenges you face every day. It is also a place to be truly heard in a compassionate and nonjudgmental environment. People come for so many reasons, but often the most pressing is an overwhelming sense of unhappiness with the life they are living. I can help you find a way to live the life you truly want to live.
See more therapy options for V3Z
How does your Counsellor compare?
Number of Counsellors in V3Z
50+
Average cost per session
$160
Counsellors in V3Z who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 89% | Depression |
| 80% | Trauma and PTSD |
| 80% | Self Esteem |
Average years in practice
6 Years
Top 3 insurances accepted
| 78% | SunLife |
| 75% | Manulife |
| 72% | Pacific Blue Cross |
How Counsellors in V3Z see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |