Therapists in V3W
With 25 years as a counsellor, I am positive that change is possible. Many of us simply need support and guidance to truly understand ourselves. During our time together, my passion, attention and focus will be dedicated to your wellness, and finding what works best to help you reach your full potential.
With 25 years as a counsellor, I am positive that change is possible. Many of us simply need support and guidance to truly understand ourselves. During our time together, my passion, attention and focus will be dedicated to your wellness, and finding what works best to help you reach your full potential.
It is perfectly normal to hit speed bumps or even complete road blocks in our lives. Whether big or small, counselling can help individuals feel connected and supported while they are experiencing and resolving challenges. In my practice, I focus on short-term goals such as immediate symptom relief, and long-term goals that explore more enduring patterns of thinking, feeling, and acting that often keep us stuck in our current challenges.
It is perfectly normal to hit speed bumps or even complete road blocks in our lives. Whether big or small, counselling can help individuals feel connected and supported while they are experiencing and resolving challenges. In my practice, I focus on short-term goals such as immediate symptom relief, and long-term goals that explore more enduring patterns of thinking, feeling, and acting that often keep us stuck in our current challenges.
I'm passionate about empowering individuals who have lived through traumatic experiences, are facing grief & loss, or struggling with a health crisis to reorient themselves towards a healing pathway & restore their resiliency! My counselling practice is informed by over 15 years of experience supporting patients in the health care system, & focuses on promoting nurturing, healing, & balancing practices. I offer a welcoming space for individuals who are feeling stuck or living with grief, trauma, eating disorders, transition, & chronic illness. I provide trauma-informed, culturally responsive, gender-affirming, queer-friendly care.
I'm passionate about empowering individuals who have lived through traumatic experiences, are facing grief & loss, or struggling with a health crisis to reorient themselves towards a healing pathway & restore their resiliency! My counselling practice is informed by over 15 years of experience supporting patients in the health care system, & focuses on promoting nurturing, healing, & balancing practices. I offer a welcoming space for individuals who are feeling stuck or living with grief, trauma, eating disorders, transition, & chronic illness. I provide trauma-informed, culturally responsive, gender-affirming, queer-friendly care.
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
I am a firm believer in helping others to empower themselves in making a powerful and lasting change in their own lives. Together through therapy, I believe in helping clients let go of all the things stopping them from having the life they have always imagined and deserved. If you are struggling with your relationship, struggling with Anxiety, Depression, or Trauma, lonliness, or maybe even feeling like you want a more fulfilling life for yourself than I would love to hear from you. I work with clients from a variety of backgrounds and have a wealth of experience and knowledge.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Do you feel overwhelmed emotionally or stressed? Are you feeling anxious and confused? Are you unsure or hopeless? Does life seem unfair? Do you feel life ought to be more but just do not seem to know how to crank that up? Do your life’s experiences keep you down? It may surprise you that these human situations are more common than you think. You have taken the first bold step in looking inward and outward. What do you see? I see your “will”! Where there is a will, there is always a way. Seeking counseling can be a daunting decision for most people! However, it need not be. I look forward to working with you on your journey.
Are you or your child feeling Stuck? Depressed? Anxious? Frustrated? Overwhelmed? Do you want things to change or be different? You are not alone. Many people have faced situations that have challenged them to the point where they feel that they cannot move forward. It may be difficult to even understand what is truly happening. Everyone has the capacity for change, even you! Together we can work through your concerns and issues and help you reach your ultimate goal of moving forward in your life.
Are you or your child feeling Stuck? Depressed? Anxious? Frustrated? Overwhelmed? Do you want things to change or be different? You are not alone. Many people have faced situations that have challenged them to the point where they feel that they cannot move forward. It may be difficult to even understand what is truly happening. Everyone has the capacity for change, even you! Together we can work through your concerns and issues and help you reach your ultimate goal of moving forward in your life.
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
Dr. Limbos is a registered psychologist who specializes in child psychology, working with children, youth and their families. Our objective is to help children realize their full potential through psychological assessment and treatment. Dr. Limbos has a broad range of experience in clinical and school psychology and will conduct a comprehensive assessment, and formulate a treatment plan for children who present with issues including the following: learning disabilities, giftedness, developmental/intellectual disabilities, autism, ADHD, behavior difficulties, depression, anxiety, adjustment difficulties, self-esteem, divorce, and substance abuse. Dr. focuses on providing timely and professional services for children, adolescents and their families.
Life transitions, expected or sudden, can leave you feeling overwhelmed, drained, or uncertain about your future. You may be adjusting to loss, the end of a relationship, or changes in identity or career. These experiences often bring sadness, anxiety, frustration, anger, or numbness. You want to regain control, process emotions, and find hope. You seek a safe space to feel heard and supported as you work toward healing and balance.
Life transitions, expected or sudden, can leave you feeling overwhelmed, drained, or uncertain about your future. You may be adjusting to loss, the end of a relationship, or changes in identity or career. These experiences often bring sadness, anxiety, frustration, anger, or numbness. You want to regain control, process emotions, and find hope. You seek a safe space to feel heard and supported as you work toward healing and balance.
My deepest privilege is to come alongside you, listen as you share your story, and begin to help understand what happened to you. Past experiences shape some of how you view and process life experiences today. Your past informs your present. I can help you explore those experiences, how they have affected you in the past and now in your current relationships, your emotions and reactions...even how you perceive yourself, your kids, or your partner. Being curious may open the door to understanding, self-compassion, and also bring meaning and healing to your life. You will begin to notice you feel more "you".
My deepest privilege is to come alongside you, listen as you share your story, and begin to help understand what happened to you. Past experiences shape some of how you view and process life experiences today. Your past informs your present. I can help you explore those experiences, how they have affected you in the past and now in your current relationships, your emotions and reactions...even how you perceive yourself, your kids, or your partner. Being curious may open the door to understanding, self-compassion, and also bring meaning and healing to your life. You will begin to notice you feel more "you".
Are you struggling with anxiety, stress, trauma responses and life transitions? Are you navigating complex relationship patterns, addressing your own needs and establishing boundaries? Or are you feeling heightened in your body and trying to understand emotional responses? As a counsellor, I invite you to join me in a safe space where we collaborate to access all parts of yourself to gain clarity and embark on changes for your life in these areas and more.
Are you struggling with anxiety, stress, trauma responses and life transitions? Are you navigating complex relationship patterns, addressing your own needs and establishing boundaries? Or are you feeling heightened in your body and trying to understand emotional responses? As a counsellor, I invite you to join me in a safe space where we collaborate to access all parts of yourself to gain clarity and embark on changes for your life in these areas and more.
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
Are you looking for someone to lean on and share without judgment? My approach to therapy is listening with an open heart. There was a time I did not speak up and if I did, I thought people would be critical of me. I was extremely self-conscious, it took a crisis in my life to reach out for help. I am here today to tell you that this experience shifted my life tremendously. The crisis was an end of a relationship and a suicide in my family. I ended up going back to school after over 20’s years in the same job and I am a counsellor today. Choosing the right counsellor is important and this relationship should feel connective.
Sometimes we find it challenging to understand what we are struggling with, but find that each day just doesn't bring the joy we are looking for. I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I work closely with my clients to learn how they understand themselves. We then create a plan together so they are able to find the joy they are looking for.
Sometimes we find it challenging to understand what we are struggling with, but find that each day just doesn't bring the joy we are looking for. I hope to provide a safe, non-judgmental space, that will allow you to explore your thoughts and feelings. Therapy can provide insight and understanding into many of life’s experiences. I work closely with my clients to learn how they understand themselves. We then create a plan together so they are able to find the joy they are looking for.
Georgia is a Clinical Counsellor who provides effective therapy services tailored to each individual's needs. Her goal is to help clients feel empowered to navigate life’s challenges with greater confidence and clarity. Georgia works collaboratively with clients to explore their challenges, clarify their values, and set meaningful goals. She believes developing coping skills, regulating emotions, and deepening self-understanding are key to mental well-being. She is committed to creating a safe and supportive space where clients can better understand their inner experiences.
Georgia is a Clinical Counsellor who provides effective therapy services tailored to each individual's needs. Her goal is to help clients feel empowered to navigate life’s challenges with greater confidence and clarity. Georgia works collaboratively with clients to explore their challenges, clarify their values, and set meaningful goals. She believes developing coping skills, regulating emotions, and deepening self-understanding are key to mental well-being. She is committed to creating a safe and supportive space where clients can better understand their inner experiences.
Are you looking to make lasting change. Has talk therapy not helped you to heal. I am a dual certified AEDP and EMDR therapist where we go beyond talking to create new corrective emotional experiences that help you to heal for good.
Are you looking to make lasting change. Has talk therapy not helped you to heal. I am a dual certified AEDP and EMDR therapist where we go beyond talking to create new corrective emotional experiences that help you to heal for good.
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
Hello, I am currently accepting new clients for counseling, as well as for assessment for ASD and AD/HD. I offer an individualized approach to therapy to support you in achieving your goals. I integrate several psychotherapeutic modalities including Family Systems therapy, CBT, DBT, and Mindfulness practices.
Alysha offers a compassionate, trauma-informed, and culturally grounded approach to counselling. With experience working within a First Nations community, she brings a strong understanding of intergenerational trauma and the importance of cultural safety in her work, creating a space where clients feel respected, supported, and understood. Her practice focuses on supporting children, youth, and adults experiencing trauma and complex trauma, grief and loss, child and youth mental health concerns, family dynamics and relational healing, and Indigenous mental health through culturally grounded care.
Alysha offers a compassionate, trauma-informed, and culturally grounded approach to counselling. With experience working within a First Nations community, she brings a strong understanding of intergenerational trauma and the importance of cultural safety in her work, creating a space where clients feel respected, supported, and understood. Her practice focuses on supporting children, youth, and adults experiencing trauma and complex trauma, grief and loss, child and youth mental health concerns, family dynamics and relational healing, and Indigenous mental health through culturally grounded care.
Over the years I’ve had the honour of sitting with people in some of their most vulnerable, tender moments where words are heavy, or hard to find. Time and time again, I’ve witnessed how powerful it can be to simply tell your story. To be heard. To be seen. To not be rushed through your pain. To not be asked to shrink it into something more digestible.
Kahaani Counselling Services was born from this knowing – that each person carries a story worth honouring.
Over the years I’ve had the honour of sitting with people in some of their most vulnerable, tender moments where words are heavy, or hard to find. Time and time again, I’ve witnessed how powerful it can be to simply tell your story. To be heard. To be seen. To not be rushed through your pain. To not be asked to shrink it into something more digestible.
Kahaani Counselling Services was born from this knowing – that each person carries a story worth honouring.
Do memories from your childhood still bring up pain or confusion in your life today as an adult? Do you find it hard to build close relationships, feeling held back by self-doubt? As a licensed trauma therapist and someone who has walked this challenging path myself, I specialize in helping adults and teens who grew up feeling overwhelmed or misunderstood by their caregivers find healing and reconnect with their true selves. I deeply understand childhood trauma's impact through firsthand experience. Together, we will work on building self-compassion, creating healthier relationships, and cultivating a life of peace and fulfillment.
Do memories from your childhood still bring up pain or confusion in your life today as an adult? Do you find it hard to build close relationships, feeling held back by self-doubt? As a licensed trauma therapist and someone who has walked this challenging path myself, I specialize in helping adults and teens who grew up feeling overwhelmed or misunderstood by their caregivers find healing and reconnect with their true selves. I deeply understand childhood trauma's impact through firsthand experience. Together, we will work on building self-compassion, creating healthier relationships, and cultivating a life of peace and fulfillment.
Welcome! I am a Canadian Certified Counsellor (CCC) and my goal is to support clients reach their goals and expand their potential in areas they want to experience growth. I work with adult clients (age 19+) from various backgrounds navigate issues related to mental health, personal concerns (ex. self-esteem, motivation, life transitions, school/work stress) as well as interpersonal concerns (ex. friendships and relationships). My hope is that we build a steady therapeutic relationship where you can find comfort in being vulnerable.
Welcome! I am a Canadian Certified Counsellor (CCC) and my goal is to support clients reach their goals and expand their potential in areas they want to experience growth. I work with adult clients (age 19+) from various backgrounds navigate issues related to mental health, personal concerns (ex. self-esteem, motivation, life transitions, school/work stress) as well as interpersonal concerns (ex. friendships and relationships). My hope is that we build a steady therapeutic relationship where you can find comfort in being vulnerable.
As a first-generation South Asian woman and daughter of immigrants, I understand the unique weight of navigating two worlds. You may feel caught between honouring deep-rooted cultural expectations and your own need for personal growth. Often, this leads to a cycle of negative thinking where you feel you must choose between family loyalty and your own well-being. My practice is a safe, non-judgmental space where the stigma surrounding mental health is met with lived understanding. We will work together to break out of heavy patterns and process the complex emotions that come with being the first to do things differently.
As a first-generation South Asian woman and daughter of immigrants, I understand the unique weight of navigating two worlds. You may feel caught between honouring deep-rooted cultural expectations and your own need for personal growth. Often, this leads to a cycle of negative thinking where you feel you must choose between family loyalty and your own well-being. My practice is a safe, non-judgmental space where the stigma surrounding mental health is met with lived understanding. We will work together to break out of heavy patterns and process the complex emotions that come with being the first to do things differently.
See more therapy options for V3W
How does your Counsellor compare?
Number of Counsellors in V3W
100+
Average cost per session
$150
Counsellors in V3W who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 82% | Relationship Issues |
| 80% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Pacific Blue Cross |
| 62% | SunLife |
| 57% | Insurance Corporation of British Columbia |
How Counsellors in V3W see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |