Therapists in V3W
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
My name is Rejoe Mohan and I am the Co-Founder of Mind Always Matters. It can be a challenge to reach out for mental health assistance when we are feeling anxious, distressed or depressed. I really appreciate you for looking out for assistance. That itself, shows the inner strength you have. I did my first Masters in Psychology from India and there for 3 years. I then moved to Canada and did my second Masters in Counselling Psychology. My goal is to provide a safe and welcoming space for you, so that we could explore and heal from the past trauma and pain that might have impacted you and to live a meaningful life in the moment.
My ideal client is someone feeling overwhelmed by anxiety, depression, stress, or life transitions. They may face relationship struggles, low self-esteem, or the pressures of navigating multiple cultural identities. They’re seeking a safe, non-judgmental space to feel heard, understood, and supported.
Their goals include building emotional resilience, improving relationships, strengthening self-identity, and developing coping tools. They come to therapy not only for relief but to live more authentically and in alignment with their values. I meet them where they are, collaborate on a path forward, and support meaningful change.
My ideal client is someone feeling overwhelmed by anxiety, depression, stress, or life transitions. They may face relationship struggles, low self-esteem, or the pressures of navigating multiple cultural identities. They’re seeking a safe, non-judgmental space to feel heard, understood, and supported.
Their goals include building emotional resilience, improving relationships, strengthening self-identity, and developing coping tools. They come to therapy not only for relief but to live more authentically and in alignment with their values. I meet them where they are, collaborate on a path forward, and support meaningful change.
My practice has developed to focus on working with individuals in middle to late adulthood who are experiencing life transitions relating to personal, social and work challenges. For example, separation or divorce, isolation and loneliness, or burnout, stress and lack of motivation. These concerns are often multi-layered, historical and rooted in experiences and how we communicate. This is why I work with individuals and couples in a relational approach. Exploring from this lens allows me to offer a combination of interventions that can be short term and focused or longer to take the time to explore how your concerns at your pace.
My practice has developed to focus on working with individuals in middle to late adulthood who are experiencing life transitions relating to personal, social and work challenges. For example, separation or divorce, isolation and loneliness, or burnout, stress and lack of motivation. These concerns are often multi-layered, historical and rooted in experiences and how we communicate. This is why I work with individuals and couples in a relational approach. Exploring from this lens allows me to offer a combination of interventions that can be short term and focused or longer to take the time to explore how your concerns at your pace.
Feeling depressed, anxious, overwhelmed, or stuck? We all encounter moments when our usual coping strategies fall short, but you don't have to navigate these challenges alone. With over a decade of experience, I'm here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation.
Feeling depressed, anxious, overwhelmed, or stuck? We all encounter moments when our usual coping strategies fall short, but you don't have to navigate these challenges alone. With over a decade of experience, I'm here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation.
Through academics and practice, I have developed a deep understanding of the complex issues that people face and have honed my skills in providing support and guidance to those in need. I believe that everyone deserves the opportunity to reach their full potential, and I am committed to providing my clients with the resources, skills, and tools they need to achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, I am here to help you navigate your journey towards healing and growth.
Through academics and practice, I have developed a deep understanding of the complex issues that people face and have honed my skills in providing support and guidance to those in need. I believe that everyone deserves the opportunity to reach their full potential, and I am committed to providing my clients with the resources, skills, and tools they need to achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, I am here to help you navigate your journey towards healing and growth.
Are you feeling stuck, overwhelmed, or sensing that there's more to life than what you're currently experiencing? Whether you're working through emotional pain or seeking a deeper connection with yourself, you're not alone, and you don’t have to go through it alone.
I support individuals who are ready to explore their inner world, better understand themselves, and move toward clarity and self-actualization. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, my goal is to help you reconnect with yourself and build the resilience to move forward.
Are you feeling stuck, overwhelmed, or sensing that there's more to life than what you're currently experiencing? Whether you're working through emotional pain or seeking a deeper connection with yourself, you're not alone, and you don’t have to go through it alone.
I support individuals who are ready to explore their inner world, better understand themselves, and move toward clarity and self-actualization. Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, my goal is to help you reconnect with yourself and build the resilience to move forward.
Do you feel stuck or misunderstood, as if the weight of internal or external expectations are keeping you from being your authentic self? Are you seeking a space where your story, emotions, and identity are honoured, and where you can explore who you truly are beyond performance, judgment, or past experiences? For the past decade, I've had the privilege of supporting youth, families, and athletes on their healing journeys through a relationship-centred approach to wellness. As a South Asian woman, I understand how uncertain starting therapy can feel and I offer a culturally responsive space rooted in empathy and care.
Do you feel stuck or misunderstood, as if the weight of internal or external expectations are keeping you from being your authentic self? Are you seeking a space where your story, emotions, and identity are honoured, and where you can explore who you truly are beyond performance, judgment, or past experiences? For the past decade, I've had the privilege of supporting youth, families, and athletes on their healing journeys through a relationship-centred approach to wellness. As a South Asian woman, I understand how uncertain starting therapy can feel and I offer a culturally responsive space rooted in empathy and care.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
I am dedicated to helping my clients deal with their difficult experiences and struggles in life. I compassionately support and guide my clients to discover their untapped strengths and resources so they can attain their greatest potential and find deeper meaning in life. I work with children, adolescents, adults and families to help bring about healing, growth and change. Building on a framework of warmth, empathy and compassion, my goal is to create an atmosphere in which you feel safe to explore even the most difficult areas of your life. My services are covered by most insurance companies and I direct bill to ICBC, CVAP & FNHA.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
Your emotions are valid…feel them. It’s okay to feel overwhelmed. It’s common for transitions in life to bring up heavy emotions. This heaviness may be surfacing for you as feelings of being stuck, anxiety, frustration, hopelessness and even fear. You are taking the first step in acknowledging these difficult experiences and seeking support in working through them to live a more fulfilling life.
Hey There! My names Aman and I am a Registered Clinical Counsellor. Are you looking for some support but are unsure where to start? Are you experiencing stress, anxiety, depression, lack of boundaries, relationship concerns, or navigating big life transitions? These are all very normal but difficult things to work through. Therapy can assist in digging deeper, breaking cycles, getting to know yourself better while building self confidence and self esteem. Learning tools and strategies can assist in bettering your mental health and well-being moving forward.
Hey There! My names Aman and I am a Registered Clinical Counsellor. Are you looking for some support but are unsure where to start? Are you experiencing stress, anxiety, depression, lack of boundaries, relationship concerns, or navigating big life transitions? These are all very normal but difficult things to work through. Therapy can assist in digging deeper, breaking cycles, getting to know yourself better while building self confidence and self esteem. Learning tools and strategies can assist in bettering your mental health and well-being moving forward.
Struggling with grief, relationship challenges, or deep-rooted childhood trauma? I provide a safe, confidential space to heal and move forward. As a trauma-informed therapist specializing in grief counselling, somatic EMDR therapy and hypnotherapy, I help clients release stored trauma, uncover subconscious patterns and break free from emotional stuckness. Together, we'll navigate your pain with compassion, reconnect with your inner self, and create meaningful change. You don't have to do this alone, reach out to start your healing journey today. Reach out, it's free for 15 minutes
Struggling with grief, relationship challenges, or deep-rooted childhood trauma? I provide a safe, confidential space to heal and move forward. As a trauma-informed therapist specializing in grief counselling, somatic EMDR therapy and hypnotherapy, I help clients release stored trauma, uncover subconscious patterns and break free from emotional stuckness. Together, we'll navigate your pain with compassion, reconnect with your inner self, and create meaningful change. You don't have to do this alone, reach out to start your healing journey today. Reach out, it's free for 15 minutes
Are you currently struggling with racing thoughts, sleeplessness, persistent sadness, stress from various life experiences, traumatic events, negative thought patterns, coping skills, or self-esteem issues? Are you looking for someone who will actively listen, provide ongoing empathetic support, and collaborate with you to achieve your goals? Do you want a counsellor who prioritizes the therapeutic alliance and meets you where you are? If the answer is yes, then I may be the Registered Clinical Counsellor (RCC) for you!
Are you currently struggling with racing thoughts, sleeplessness, persistent sadness, stress from various life experiences, traumatic events, negative thought patterns, coping skills, or self-esteem issues? Are you looking for someone who will actively listen, provide ongoing empathetic support, and collaborate with you to achieve your goals? Do you want a counsellor who prioritizes the therapeutic alliance and meets you where you are? If the answer is yes, then I may be the Registered Clinical Counsellor (RCC) for you!
My experience with mental health and substance use-based concerns spans 10+ years- from working in Downtown Eastside shelters, to case managing vulnerable children/youth and families with Vancouver Coastal Health, I strive to support individuals from all walks of life towards healing and wellness. My orientation towards CBT, DBT, person-centered, and trauma-informed modalities guides my therapeutic work as I intend to meet clients where they are at. As a Punjabi-speaking South Asian woman, I aim to encourage open dialogue around the cultural complexities that come with merging Western and Eastern identities.
My experience with mental health and substance use-based concerns spans 10+ years- from working in Downtown Eastside shelters, to case managing vulnerable children/youth and families with Vancouver Coastal Health, I strive to support individuals from all walks of life towards healing and wellness. My orientation towards CBT, DBT, person-centered, and trauma-informed modalities guides my therapeutic work as I intend to meet clients where they are at. As a Punjabi-speaking South Asian woman, I aim to encourage open dialogue around the cultural complexities that come with merging Western and Eastern identities.
You are important and your wellbeing matters! Maybe you find yourself challenged with aspects of life that seemed easier beofore, or have experienced an event or events that have led you to reevalute life and how you are coping with it's changes. I believe we live our lives in relationship - with others, with the world and ourselves. These relationships are ever evolving, leaving us sometimes feeling in limbo, dealing with uncertainty, or simply needing to make changes. Whatever brings you to this moment in life, know that there is always a way forward. Together, lets find a way for you to not just survive, but thrive!
You are important and your wellbeing matters! Maybe you find yourself challenged with aspects of life that seemed easier beofore, or have experienced an event or events that have led you to reevalute life and how you are coping with it's changes. I believe we live our lives in relationship - with others, with the world and ourselves. These relationships are ever evolving, leaving us sometimes feeling in limbo, dealing with uncertainty, or simply needing to make changes. Whatever brings you to this moment in life, know that there is always a way forward. Together, lets find a way for you to not just survive, but thrive!
Feeling anxious, depressed or stressed? Relationship issues. Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
Feeling anxious, depressed or stressed? Relationship issues. Life is incredibly painful at times, and we often feel alone in our suffering. You don't have to go through this on your own. Reach Out! Take the first step, help awaits! I have a gentle yet directive approach utilizing psychotherapy in embedded in a variety of evidence based modalities; trauma informed practices, cognitive behavioural therapies, mindfulness, holistic, strength & solution based interventions. My clinical sessions foster self reflection, self discovery, growth and healing leading to transformation emphasizing inner peace in a safe and comforting space.
My work is grounded in relational, attachment-based, and trauma-informed approaches, with a focus on creating meaningful therapeutic connections that support long-term emotional growth and self-understanding. I work extensively with couples navigating relationship strain, communication difficulties, intimacy concerns, transition into marriage and parenthood, as well as women experiencing prenatal, postpartum, and identity-related challenges. I support adolescents and young adults experiencing anxiety, panic, emotional overwhelm, and transition-related distress, while helping families strengthen communication.
My work is grounded in relational, attachment-based, and trauma-informed approaches, with a focus on creating meaningful therapeutic connections that support long-term emotional growth and self-understanding. I work extensively with couples navigating relationship strain, communication difficulties, intimacy concerns, transition into marriage and parenthood, as well as women experiencing prenatal, postpartum, and identity-related challenges. I support adolescents and young adults experiencing anxiety, panic, emotional overwhelm, and transition-related distress, while helping families strengthen communication.
For many, counselling is an opportunity to evaluate life changes, relationships stressors, and attachment patterns. For others, it can be their only opportunity to emphasize time for themselves and to experience feeling like they are a priority. I recognize the courage and vulnerability it takes to self-reflect and identify areas which you would like to develop insight and emotional intelligence in. I encourage my clients to attach themselves to the process of personal growth and self-discovery rather than simply the end goal, as this creates opportunities to generate self-compassion and gratitude for your strengths and abilities.
For many, counselling is an opportunity to evaluate life changes, relationships stressors, and attachment patterns. For others, it can be their only opportunity to emphasize time for themselves and to experience feeling like they are a priority. I recognize the courage and vulnerability it takes to self-reflect and identify areas which you would like to develop insight and emotional intelligence in. I encourage my clients to attach themselves to the process of personal growth and self-discovery rather than simply the end goal, as this creates opportunities to generate self-compassion and gratitude for your strengths and abilities.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
Do you feel angry, tired, confused, overwhelmed? Are you dealing with loss or struggling with relationships? As a wellness practitioner of 10 yrs, immigrant, parent, person of color, I know how hard it is to navigate life's challenges alone. As EFT trained couples therapist and certified trauma specialist, I help my clients build safe and healthy relationships and heal from traumatic life experience. I support in processing trauma, setting boundaries, understanding patterns/emotions and dealing with anxiety/ depression. I have lived struggles and clinical training to deal with C-ptsd/ADHD/OCD, family conflict and parenting.
My ideal client is someone navigating trauma, anxiety, stress, or major life transitions and looking for more than temporary coping strategies—they want deep, lasting healing. Whether recovering from a car accident (ICBC), processing violence or trauma (CVAP), or balancing cultural and family pressures, they want a space where they feel safe, understood, and genuinely supported. As a Registered Clinical Counsellor and EMDR therapist, I specialize in trauma-focused care, helping clients process painful experiences, reduce emotional distress, and move forward with greater confidence and resilience. Fluent in English, Punjabi, Hindi, a
My ideal client is someone navigating trauma, anxiety, stress, or major life transitions and looking for more than temporary coping strategies—they want deep, lasting healing. Whether recovering from a car accident (ICBC), processing violence or trauma (CVAP), or balancing cultural and family pressures, they want a space where they feel safe, understood, and genuinely supported. As a Registered Clinical Counsellor and EMDR therapist, I specialize in trauma-focused care, helping clients process painful experiences, reduce emotional distress, and move forward with greater confidence and resilience. Fluent in English, Punjabi, Hindi, a
Destination Cognitive Health, Counselling Clinics
Registered Social Worker, MSW, RSW, PsychD
Surrey, BC V3W
Any time, any of us can experience physical, psychological, or emotional imbalances caused by daily life challenges... May it be about, RELATIONSHIPS; HEALTH; LIFE TRANSITION; How we deal with them will make a huge difference on our WELLBEING... Seeking a guidance and support from a professional can help us find better tools to deal with them efficiently and function better again. DO NOT LET THESE ISSUES NEGATIVELY IMPACT YOUR WELLBEING. OUR SERVICES ARE APPROVED BY CRIME VICTIM ASSISTANCE PROGRAM, (RCMP, VETERANS AFFAIRS), ICBC, MCFD, F.V.A.C.FS.S, HEALTH CANADA (EAP) LIFEWORKS, HUMANACARE.
Any time, any of us can experience physical, psychological, or emotional imbalances caused by daily life challenges... May it be about, RELATIONSHIPS; HEALTH; LIFE TRANSITION; How we deal with them will make a huge difference on our WELLBEING... Seeking a guidance and support from a professional can help us find better tools to deal with them efficiently and function better again. DO NOT LET THESE ISSUES NEGATIVELY IMPACT YOUR WELLBEING. OUR SERVICES ARE APPROVED BY CRIME VICTIM ASSISTANCE PROGRAM, (RCMP, VETERANS AFFAIRS), ICBC, MCFD, F.V.A.C.FS.S, HEALTH CANADA (EAP) LIFEWORKS, HUMANACARE.
See more therapy options for V3W
How does your Counsellor compare?
Number of Counsellors in V3W
100+
Average cost per session
$150
Counsellors in V3W who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 82% | Relationship Issues |
| 80% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Pacific Blue Cross |
| 62% | SunLife |
| 57% | Insurance Corporation of British Columbia |
How Counsellors in V3W see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |