Photo of Joban Rai, BA, MACP, RCC, Counsellor
Joban Rai
Counsellor, BA, MACP, RCC
Verified Verified
Surrey, BC V3V
I believe some of the most beautiful work takes place in a therapeutic setting. My goal is to provide you with a safe space, help you feel heard, cared for, understood, and be there for you through your journey in discovering new and different ways in leading a more authentic and meaningful life. I believe we all go through struggles and obstacles in life. Sometimes, what we are trying isn’t necessarily working anymore and we may need new and different perspectives and ways of tackling such issues and concerns. When given the right space, I believe you can heal from your trauma and succeed in leading a life that you want to live.
I believe some of the most beautiful work takes place in a therapeutic setting. My goal is to provide you with a safe space, help you feel heard, cared for, understood, and be there for you through your journey in discovering new and different ways in leading a more authentic and meaningful life. I believe we all go through struggles and obstacles in life. Sometimes, what we are trying isn’t necessarily working anymore and we may need new and different perspectives and ways of tackling such issues and concerns. When given the right space, I believe you can heal from your trauma and succeed in leading a life that you want to live.
(548) 490-3702 View (548) 490-3702
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC
Verified Verified
Surrey, BC V3V
There are times where the challenges we face in our daily lives become too difficult to manage on our own. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and regaining control. The ability to achieve wellness and stability in our lives, exists somewhere inside of us. The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure.
There are times where the challenges we face in our daily lives become too difficult to manage on our own. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and regaining control. The ability to achieve wellness and stability in our lives, exists somewhere inside of us. The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure.
(604) 532-5340 View (604) 532-5340
Photo of Bjorn Yearwood, BA, DVATI, RTC, Counsellor
Bjorn Yearwood
Counsellor, BA, DVATI, RTC
Verified Verified
1 Endorsed
Online Only
I am a Professional Art Therapist and Registered Therapeutic Counsellor. At my virtual art therapy practice, I take an anti-oppressive, person-centred and postmodern approach. Since art therapy is about the process and not perfection, no art experience is necessary! With the client being the expert of their life, I will lend my ears, knowledge, and skills to help them on their healing/growth journey.
I am a Professional Art Therapist and Registered Therapeutic Counsellor. At my virtual art therapy practice, I take an anti-oppressive, person-centred and postmodern approach. Since art therapy is about the process and not perfection, no art experience is necessary! With the client being the expert of their life, I will lend my ears, knowledge, and skills to help them on their healing/growth journey.
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Photo of Rajani Dhillon, MC, RCC
Rajani Dhillon
MC, RCC
Verified Verified
Online Only
Hello! I’m Rajani Dhillon, a South Asian Registered Clinical Counsellor (RCC 20890) with a Master of Arts in Counselling Psychology (MC). I am deeply passionate about supporting individuals, especially young people, in navigating life’s challenges. Whether you're an adolescent (12-19 years old) or an adult, I specialize in helping you overcome obstacles such as anxiety, depression, stress, relationship issues, and other emotional difficulties. With extensive experience working in community-based environments and youth mental health clinics, I bring a wealth of knowledge in supporting diverse clients.
Hello! I’m Rajani Dhillon, a South Asian Registered Clinical Counsellor (RCC 20890) with a Master of Arts in Counselling Psychology (MC). I am deeply passionate about supporting individuals, especially young people, in navigating life’s challenges. Whether you're an adolescent (12-19 years old) or an adult, I specialize in helping you overcome obstacles such as anxiety, depression, stress, relationship issues, and other emotional difficulties. With extensive experience working in community-based environments and youth mental health clinics, I bring a wealth of knowledge in supporting diverse clients.
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Photo of Christine Ellis, RTC, RPC-C, Counsellor
Christine Ellis
Counsellor, RTC, RPC-C
Verified Verified
2 Endorsed
Online Only
Are You Walking on Eggshells in a Close Relationship? Do you find yourself constantly avoiding conflict, feeling invisible, or questioning your own reactions in a challenging relationship - whether with a partner, family member or adult child? It can be overwhelming when your responses don't align with your true self, leaving you feeling responsible for someone's moods, reactions or emotional distance.
Are You Walking on Eggshells in a Close Relationship? Do you find yourself constantly avoiding conflict, feeling invisible, or questioning your own reactions in a challenging relationship - whether with a partner, family member or adult child? It can be overwhelming when your responses don't align with your true self, leaving you feeling responsible for someone's moods, reactions or emotional distance.
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Photo of Ruth Patta - Dignity Counselling - Ruth Patta, MA, MFT, Counsellor
Dignity Counselling - Ruth Patta
Counsellor, MA, MFT
Verified Verified
1 Endorsed
Surrey, BC V3V
Ruth believes that people need to stay connected in meaningful and supportive relationships in order to effect change. Trained in systemic therapy, she works from the premise that when one member hurts, the whole system/family hurts. To this end, she walks alongside her clients and holds their hand as they collaboratively unravel hidden possibilities and opportunities inherent in their struggles, challenges and pain. A warm nonjudgmental and safe therapeutic space for clients to explore change and growth. Areas of specialization include: Trauma. Anxiety. Depression. Couples. Marriage. Family
Ruth believes that people need to stay connected in meaningful and supportive relationships in order to effect change. Trained in systemic therapy, she works from the premise that when one member hurts, the whole system/family hurts. To this end, she walks alongside her clients and holds their hand as they collaboratively unravel hidden possibilities and opportunities inherent in their struggles, challenges and pain. A warm nonjudgmental and safe therapeutic space for clients to explore change and growth. Areas of specialization include: Trauma. Anxiety. Depression. Couples. Marriage. Family
(778) 860-4557 View (778) 860-4557
Photo of Rishu Suri, MA, RCC, Counsellor
Rishu Suri
Counsellor, MA, RCC
Verified Verified
Surrey, BC V3V
I provide short-term counselling and long-term psychotherapy to people from all walks of life and consider it a privilege to participate in their journey of healing, discovery, growth, and empowerment. I believe in tailoring my approach to each client's concerns and goals, by using a collaborative approach. The foundation of therapeutic change is grounded in the relationship between a client and their therapist. I make use of approaches that are evidence-based and tailored to the specific needs of my clients and their presenting concerns.
I provide short-term counselling and long-term psychotherapy to people from all walks of life and consider it a privilege to participate in their journey of healing, discovery, growth, and empowerment. I believe in tailoring my approach to each client's concerns and goals, by using a collaborative approach. The foundation of therapeutic change is grounded in the relationship between a client and their therapist. I make use of approaches that are evidence-based and tailored to the specific needs of my clients and their presenting concerns.
(450) 987-2092 View (450) 987-2092
Photo of Sonia Andhi Bilkhu, RSW, Registered Social Worker
Sonia Andhi Bilkhu
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Surrey, BC V3V
Are you struggling with stress, anxiety, inability to focus or with depression? I can help you feel better and show you how to manage your challenges. I have helped many clients in the past 25 years work with relationships, anger and addiction issues and the stress of immigrating to Canada. You may be turning to unhealthy coping patterns like drinking, using drugs and emotional eating or withdrawing from others. I will help you become healthier and have a more fulfilled life. I also provide Student Care and ICBC counselling. I speak Hindi, English, Punjabi and Urdu fluently.
Are you struggling with stress, anxiety, inability to focus or with depression? I can help you feel better and show you how to manage your challenges. I have helped many clients in the past 25 years work with relationships, anger and addiction issues and the stress of immigrating to Canada. You may be turning to unhealthy coping patterns like drinking, using drugs and emotional eating or withdrawing from others. I will help you become healthier and have a more fulfilled life. I also provide Student Care and ICBC counselling. I speak Hindi, English, Punjabi and Urdu fluently.
(431) 341-1677 View (431) 341-1677
Photo of Kudrat Pannu, RCC, MA, BA, Counsellor
Kudrat Pannu
Counsellor, RCC, MA, BA
Verified Verified
1 Endorsed
Surrey, BC V3V
I have over 5 years of research experience and believe in using research informed modalities in my practice. I practice using CBT, EMDR, DBT, Mindfulness-based approaches. I specialize in acculturation issues, family issues, depression, stress management, anxiety, self-esteem.
I have over 5 years of research experience and believe in using research informed modalities in my practice. I practice using CBT, EMDR, DBT, Mindfulness-based approaches. I specialize in acculturation issues, family issues, depression, stress management, anxiety, self-esteem.
(873) 501-0315 View (873) 501-0315
Photo of Sabatina Morelli, RCC, MSW, Counsellor
Sabatina Morelli
Counsellor, RCC, MSW
Verified Verified
6 Endorsed
Surrey, BC V3V
Seeking support is a sign of strength and self-awareness, a meaningful step toward building the life you desire. Life’s challenges can leave us feeling uncertain, overwhelmed, or disconnected from ourselves. I understand how complex and demanding life can be, and I am here to offer a supportive and confidential space where you can begin to navigate these challenges with clarity and purpose. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore unhelpful patterns, thoughts, or behaviors, and develop strategies to support your goals and overall well-being.
Seeking support is a sign of strength and self-awareness, a meaningful step toward building the life you desire. Life’s challenges can leave us feeling uncertain, overwhelmed, or disconnected from ourselves. I understand how complex and demanding life can be, and I am here to offer a supportive and confidential space where you can begin to navigate these challenges with clarity and purpose. My approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. Together, we will explore unhelpful patterns, thoughts, or behaviors, and develop strategies to support your goals and overall well-being.
(604) 359-6118 View (604) 359-6118
Photo of Avneer Dhillon, RCC, MACP, BA, Counsellor
Avneer Dhillon
Counsellor, RCC, MACP, BA
Verified Verified
1 Endorsed
Surrey, BC V3V
We are all travelling through life, finding and losing track of ourselves. there comes a time where we may feel unaligned and stuck with our current path. Bringing awareness to our path allows a moment to recenter ourselves to understand where we’d like to go next.
We are all travelling through life, finding and losing track of ourselves. there comes a time where we may feel unaligned and stuck with our current path. Bringing awareness to our path allows a moment to recenter ourselves to understand where we’d like to go next.
(873) 300-3275 View (873) 300-3275
Photo of Dr. Augustine Parattukudi, PhD, RP, RCC, Registered Psychotherapist
Dr. Augustine Parattukudi
Registered Psychotherapist, PhD, RP, RCC
Verified Verified
Surrey, BC V3V
My approach to psychotherapy is to facilitate the much-needed relational healing space through connectedness and compassion coupled with a very committed journey to find possible remedies of pain and trauma. This is made possible through a unique personalized treatment protocol inspired by cognitive, psychodynamic, behavioural, somatic, relational and spiritual approaches. I make use of the approaches from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Somatic Experiencing Techniques, Hypnotherapy, Neuro Linguistic Programing, various trauma and PTSD treatment methods, attachment and relational approaches in treatment. Additional to my registration with the College of Psychotherapists of Ontario (CRPO) and membership with the British Columbia Association of Clinical Counselors, and an affiliate member with Canadian Association of Marriage and Family Therapists (CAMFT).
My approach to psychotherapy is to facilitate the much-needed relational healing space through connectedness and compassion coupled with a very committed journey to find possible remedies of pain and trauma. This is made possible through a unique personalized treatment protocol inspired by cognitive, psychodynamic, behavioural, somatic, relational and spiritual approaches. I make use of the approaches from Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, Somatic Experiencing Techniques, Hypnotherapy, Neuro Linguistic Programing, various trauma and PTSD treatment methods, attachment and relational approaches in treatment. Additional to my registration with the College of Psychotherapists of Ontario (CRPO) and membership with the British Columbia Association of Clinical Counselors, and an affiliate member with Canadian Association of Marriage and Family Therapists (CAMFT).
(587) 856-5310 View (587) 856-5310
Photo of Paula Bude, MEd, RCC-ACS, CCC, CHyp, Counsellor
Paula Bude
Counsellor, MEd, RCC-ACS, CCC, CHyp
Verified Verified
2 Endorsed
Surrey, BC V3V
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
This imperfect moment is the entryway into everything you may want. However, when in the midst of a difficult moment people don't often remember the potential it may hold for healing and fulfillment. Counselling with Paula is an invitation to deepen your engagement with the life you have, since that is the best way to have the life you want. Therapy can guide you to practice the skillful means necessary to release habits that perpetuate dis-ease and discontent in order to transform difficult experiences into opportunities for creativity, healing, wisdom and fulfillment.
(604) 229-4043 View (604) 229-4043
Photo of Jordan Levi-Matin, PhD, RCC, CCC, Counsellor
Jordan Levi-Matin
Counsellor, PhD, RCC, CCC
Verified Verified
1 Endorsed
Surrey, BC V3V
Not accepting new clients
Clients typically see me for issues ranging from depression, anxiety, trauma, and relationship problems, to loneliness, anger, and the increasingly common 'trifecta' of addictions: tech, porn, and recreational substances. I regularly work with people from multicultural backgrounds, and those confronting crises of worldview, identity and belief. This includes clients struggling with their own cultural and religious upbringing, or changes in ideology and self-image. I also have an interest in the management of chronic pain and illness.
Clients typically see me for issues ranging from depression, anxiety, trauma, and relationship problems, to loneliness, anger, and the increasingly common 'trifecta' of addictions: tech, porn, and recreational substances. I regularly work with people from multicultural backgrounds, and those confronting crises of worldview, identity and belief. This includes clients struggling with their own cultural and religious upbringing, or changes in ideology and self-image. I also have an interest in the management of chronic pain and illness.
(604) 227-1740 View (604) 227-1740
Photo of Spencer Walker, MA, CCC, Counsellor
Spencer Walker
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Serves Area
My client focus is working with neurodivergent people with conditions such as ADHD, Autism and Learning Disabilities. Although these differences can be an asset in many situations, individuals may have difficulty navigating a world not necessarily designed for them. Feelings of depression, anxiety, anger, and low self esteem may linger from years of feeling misunderstood or being under-equipped in social, school or work settings. Exploring your strengths, obstacles and goals allow you to take charge of your mental health and work with your difference rather than against it.
My client focus is working with neurodivergent people with conditions such as ADHD, Autism and Learning Disabilities. Although these differences can be an asset in many situations, individuals may have difficulty navigating a world not necessarily designed for them. Feelings of depression, anxiety, anger, and low self esteem may linger from years of feeling misunderstood or being under-equipped in social, school or work settings. Exploring your strengths, obstacles and goals allow you to take charge of your mental health and work with your difference rather than against it.
(587) 405-3108 View (587) 405-3108
Photo of Rebecca Hunting, BA, MA, RCC, Counsellor
Rebecca Hunting
Counsellor, BA, MA, RCC
Verified Verified
Online Only
Waitlist for new clients
My focus is on Relationship Counselling. This encompasses all forms of relationships on an individual, couple or group counselling basis. Often when clients come in, clarification may be needed in order for clients to fully understand their part in a relationship. If this is the case, the first sessions will be on how to communicate from a grounded, rational viewpoint. Once this is achieved, clients will move into the next phase of deep relational emotion focused counselling to allow for a deeper understanding of self and each other.
My focus is on Relationship Counselling. This encompasses all forms of relationships on an individual, couple or group counselling basis. Often when clients come in, clarification may be needed in order for clients to fully understand their part in a relationship. If this is the case, the first sessions will be on how to communicate from a grounded, rational viewpoint. Once this is achieved, clients will move into the next phase of deep relational emotion focused counselling to allow for a deeper understanding of self and each other.
(877) 661-2474 View (877) 661-2474
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Counsellor
Verified Verified
Online Only
Not accepting new clients
T.
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Photo of Shabnam Khan, RPC, MPCC, Counsellor
Shabnam Khan
Counsellor, RPC, MPCC
Verified Verified
Serves Area
My ideal client will be ready for a positive change - believing in themselves and their accomplishments! I believe in good conversations and building relationship through Trust, Respect and Confidentiality. Each and everyone of them are unique and they have their own stories to share in a Safe Space without being judged. There are many issues that can affect an individual - the goal is that they feel heard, as someone is listening to them without any biases. At times, people remain in denial as this service could be taboo for them. This can shift through awareness, education and advocacy. This is their very own precious journey ....
My ideal client will be ready for a positive change - believing in themselves and their accomplishments! I believe in good conversations and building relationship through Trust, Respect and Confidentiality. Each and everyone of them are unique and they have their own stories to share in a Safe Space without being judged. There are many issues that can affect an individual - the goal is that they feel heard, as someone is listening to them without any biases. At times, people remain in denial as this service could be taboo for them. This can shift through awareness, education and advocacy. This is their very own precious journey ....
(604) 720-8095 View (604) 720-8095
Photo of Raneeta Gopal, MA, RCC, Counsellor
Raneeta Gopal
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Serves Area
Challenges are inevitable in this life, but they can be managed with the help of family, friends or sometimes professionals. My life mission is to be of service to people who are suffering. I strive to create a counselling space in which my clients feel at ease with being able to share their stories. I truly believe in the possibility of people being able to move through their pain, in order to live happier and healthier lives.
Challenges are inevitable in this life, but they can be managed with the help of family, friends or sometimes professionals. My life mission is to be of service to people who are suffering. I strive to create a counselling space in which my clients feel at ease with being able to share their stories. I truly believe in the possibility of people being able to move through their pain, in order to live happier and healthier lives.
(778) 771-4597 View (778) 771-4597
Photo of Caitlyn Ponto, MCP, RCC, Counsellor
Caitlyn Ponto
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Online Only
My ideal client is someone who has struggled to feel comfortable in their own skin. Someone who has a history of beating themselves up because they cannot live up to their own or others' expectations. I often work with clients who want to learn how to better process their emotions and understand why they do what they do. Many clients have a history of anxiety, depression, or trauma. Whether it's due to harm caused by others, body shame, chronic illness, ADHD, ASD, or anything else, we will work to understand where these thoughts and feelings come from to allow for healing and change.
My ideal client is someone who has struggled to feel comfortable in their own skin. Someone who has a history of beating themselves up because they cannot live up to their own or others' expectations. I often work with clients who want to learn how to better process their emotions and understand why they do what they do. Many clients have a history of anxiety, depression, or trauma. Whether it's due to harm caused by others, body shame, chronic illness, ADHD, ASD, or anything else, we will work to understand where these thoughts and feelings come from to allow for healing and change.
(778) 200-7298 View (778) 200-7298
1

See more therapy options for V3V

How does your Counsellor compare?

Number of Counsellors in V3V

20+

Average cost per session

$140

Counsellors in V3V who prioritize treating:

96% Anxiety
87% Depression
83% Self Esteem
78% Trauma and PTSD
78% Stress
74% Relationship Issues
70% Grief

Average years in practice

7 Years

Top 3 insurances accepted

67% SunLife
58% Pacific Blue Cross
58% Manulife

How Counsellors in V3V see their clients

66% In Person and Online
34% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counselling

How can I find a therapist in V3V?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.