Therapists in V3M
Nowadays, we are living in a world that is so advanced yet in many ways leave us feeling stressed and inadequate. if you are struggling with Anxiety, Depression, Difficult relationships, Career Dissatisfaction, Self Limiting Habits and Self Sabotage, you are not alone. Often times these issues show up in our experiences as Fear, Anger, Resentment, Sadness, Weight Gain, Addictive Habits, Fatigue, Sleepiness or Sleeplessness, Headaches, Phobias and many more. Where are you right now? Are you tired of seeking? Change can be paralyzing but the only way to get to the direction you want is to take that first step in spite of the fear.
Nowadays, we are living in a world that is so advanced yet in many ways leave us feeling stressed and inadequate. if you are struggling with Anxiety, Depression, Difficult relationships, Career Dissatisfaction, Self Limiting Habits and Self Sabotage, you are not alone. Often times these issues show up in our experiences as Fear, Anger, Resentment, Sadness, Weight Gain, Addictive Habits, Fatigue, Sleepiness or Sleeplessness, Headaches, Phobias and many more. Where are you right now? Are you tired of seeking? Change can be paralyzing but the only way to get to the direction you want is to take that first step in spite of the fear.
You may feel overwhelmed. You overthink, doubt yourself, struggle with mood shifts, or feel easily triggered with your partner or child. You react in ways you later regret and wonder, “Why do I keep doing this?” These patterns often begin early in life, as our nervous system learns to stay on guard. Deep down, you want to feel calm instead of reactive, confident rather than self-critical, and connected without losing yourself. As a parent, you may long to be more patient, steady, and present. You want to feel connected, valued, safe, and secure; not just with others, but within yourself.
You may feel overwhelmed. You overthink, doubt yourself, struggle with mood shifts, or feel easily triggered with your partner or child. You react in ways you later regret and wonder, “Why do I keep doing this?” These patterns often begin early in life, as our nervous system learns to stay on guard. Deep down, you want to feel calm instead of reactive, confident rather than self-critical, and connected without losing yourself. As a parent, you may long to be more patient, steady, and present. You want to feel connected, valued, safe, and secure; not just with others, but within yourself.
I provide a safe space for you to talk about your struggles and for us to collaborate on how to resolve, resist, or accept these struggles. I am experienced with working with adults with trauma, students, seniors, single-parents, immigrants, people in the LGBTQIA+ communities, and people navigating major life transitions. I also also provide trauma-informed care for people navigating chronic illnesses and mental-health diagnoses. I can offer support in English, Hindi, Punjabi, or Urdu.
I provide a safe space for you to talk about your struggles and for us to collaborate on how to resolve, resist, or accept these struggles. I am experienced with working with adults with trauma, students, seniors, single-parents, immigrants, people in the LGBTQIA+ communities, and people navigating major life transitions. I also also provide trauma-informed care for people navigating chronic illnesses and mental-health diagnoses. I can offer support in English, Hindi, Punjabi, or Urdu.
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over 15 years of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
Looking for relief from overwhelming emotions? Want more control over your behaviour, and a better relationship with yourself and others? Engage in a supportive counselling relationship where you can share everything without judgement. With over 15 years of experience, I can help you achieve your goals and work through underlying issues impacting your mental health. Make your wellness a priority!
I work with adults navigating stress, anxiety, grief, relationship challenges, and men’s issues. Many feel stuck or disconnected. I offer a steady, non-judgmental space to explore what’s happening and help you make sense of it so you can move forward with clarity and direction.
I work with adults navigating stress, anxiety, grief, relationship challenges, and men’s issues. Many feel stuck or disconnected. I offer a steady, non-judgmental space to explore what’s happening and help you make sense of it so you can move forward with clarity and direction.
Hi, I’m Courtenay, a Counsellor and ADHD Coach who helps adults, parents, and professionals understand their ADHD and learn practical ways to manage it. If you’re tired of feeling stuck, scattered, or overwhelmed, I can help you find clarity, direction, and confidence.
After being diagnosed, alongside my teenage son, I saw how life-changing it is to finally understand what’s been getting in the way. My goal is to help you do the same through making sense of your challenges, buildings strategies that actually work, and create lasting change in your life.
Counselling modalities used are CBT and IFS.
Hi, I’m Courtenay, a Counsellor and ADHD Coach who helps adults, parents, and professionals understand their ADHD and learn practical ways to manage it. If you’re tired of feeling stuck, scattered, or overwhelmed, I can help you find clarity, direction, and confidence.
After being diagnosed, alongside my teenage son, I saw how life-changing it is to finally understand what’s been getting in the way. My goal is to help you do the same through making sense of your challenges, buildings strategies that actually work, and create lasting change in your life.
Counselling modalities used are CBT and IFS.
I approach my work with compassion, curiosity, and a genuine desire to connect. I aim to create a safe, welcoming space where you feel heard, understood, and supported as you explore your thoughts and experiences. I value open, honest communication and see counselling as a collaborative process, while continuing to reflect and grow so I can show up fully for those I work with.
I feel honoured to support individuals through life’s challenges. My hope is to help you better understand yourself, build resilience, and move toward meaningful, lasting change at a pace that feels right for you.
I approach my work with compassion, curiosity, and a genuine desire to connect. I aim to create a safe, welcoming space where you feel heard, understood, and supported as you explore your thoughts and experiences. I value open, honest communication and see counselling as a collaborative process, while continuing to reflect and grow so I can show up fully for those I work with.
I feel honoured to support individuals through life’s challenges. My hope is to help you better understand yourself, build resilience, and move toward meaningful, lasting change at a pace that feels right for you.
Anxiety, Trauma, Addiction & Relationship Counselling for Individuals & Couples.
You may feel overwhelmed, stuck in daily challenges, or unsure how to move forward. You might be overthinking, feeling emotionally drained, or repeating patterns without knowing how to change them.
I help adolescents, adults, and couples from diverse backgrounds build a more stable and manageable everyday life. Together, we focus on understanding patterns, breaking cycles, and helping you feel more in control of your life.
Anxiety, Trauma, Addiction & Relationship Counselling for Individuals & Couples.
You may feel overwhelmed, stuck in daily challenges, or unsure how to move forward. You might be overthinking, feeling emotionally drained, or repeating patterns without knowing how to change them.
I help adolescents, adults, and couples from diverse backgrounds build a more stable and manageable everyday life. Together, we focus on understanding patterns, breaking cycles, and helping you feel more in control of your life.
You’re juggling so much: work, family, or the responsibilities of helping others, and it’s leaving you exhausted, anxious, or disconnected. Whether you’re a neurodivergent adult, a parent of a neurodivergent child, or a first responder, you may be struggling with overwhelm, stress, or lingering trauma. You want relief, clarity, and a sense of balance, so you can feel grounded, present, and capable of managing life and relationships with more ease. Our work together focuses on finding that path.
You’re juggling so much: work, family, or the responsibilities of helping others, and it’s leaving you exhausted, anxious, or disconnected. Whether you’re a neurodivergent adult, a parent of a neurodivergent child, or a first responder, you may be struggling with overwhelm, stress, or lingering trauma. You want relief, clarity, and a sense of balance, so you can feel grounded, present, and capable of managing life and relationships with more ease. Our work together focuses on finding that path.
Thank you for taking a moment to look at my profile. I am a clinical counsellor who primarily provides care to populations that have more difficulty accessing health services. I am referring to people living in small towns and rural areas, the population that has an aversion to the healthcare system due to having previously faced barriers and prejudices, and also to populations who often find it difficult to access the system itself, such as immigrant and refugee communities. Beyond the principles that guide clinical practice, in the therapeutic space that I strive to provide, perhaps my greatest concerns are hope and human dignity.
Thank you for taking a moment to look at my profile. I am a clinical counsellor who primarily provides care to populations that have more difficulty accessing health services. I am referring to people living in small towns and rural areas, the population that has an aversion to the healthcare system due to having previously faced barriers and prejudices, and also to populations who often find it difficult to access the system itself, such as immigrant and refugee communities. Beyond the principles that guide clinical practice, in the therapeutic space that I strive to provide, perhaps my greatest concerns are hope and human dignity.
I hold space with curiosity and compassion, moving at a pace that works for you. Whether you're navigating trauma, depression, relationship stress, or simply feeling stuck, I believe that understanding yourself more deeply is the foundation of lasting change. Working together, you can expect to develop greater self-awareness, build practical coping and emotional regulation skills, and strengthen your confidence and self-compassion. My goal is for you to leave therapy with more clarity, resilience, and trust in your own ability to navigate life. I welcome everyone.
I hold space with curiosity and compassion, moving at a pace that works for you. Whether you're navigating trauma, depression, relationship stress, or simply feeling stuck, I believe that understanding yourself more deeply is the foundation of lasting change. Working together, you can expect to develop greater self-awareness, build practical coping and emotional regulation skills, and strengthen your confidence and self-compassion. My goal is for you to leave therapy with more clarity, resilience, and trust in your own ability to navigate life. I welcome everyone.
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer feel aligned with who you want to be. Many of the people I work with are navigating trauma, addiction, grief and loss, or ongoing anxiety, shame, or low self esteem. You may be seeking relief, clarity, or a deeper sense of understanding, along with a space where you can slow down and feel genuinely heard. Often the goal is not to fix something, but to feel more grounded, regulated, and connected to yourself and your life.
You may be feeling overwhelmed, disconnected, or stuck in patterns that no longer feel aligned with who you want to be. Many of the people I work with are navigating trauma, addiction, grief and loss, or ongoing anxiety, shame, or low self esteem. You may be seeking relief, clarity, or a deeper sense of understanding, along with a space where you can slow down and feel genuinely heard. Often the goal is not to fix something, but to feel more grounded, regulated, and connected to yourself and your life.
You’re looking for someone you can trust to tell your thoughts and feelings to. Someone who can really hear you. Feeling overwhelmed, you're ready to find solutions and help for your concerns. You want support and expertise to help you get to a happier, successful and more positive place in life.
I am a certified clinical counselor with over 20 years experience helping people with mental health challenges.
You’re looking for someone you can trust to tell your thoughts and feelings to. Someone who can really hear you. Feeling overwhelmed, you're ready to find solutions and help for your concerns. You want support and expertise to help you get to a happier, successful and more positive place in life.
I am a certified clinical counselor with over 20 years experience helping people with mental health challenges.
Hi, I'm Laura Trevisan, RCC, a compassionate and dedicated Registered Clinical Counsellor based in New Westminster, B.C. I hold a Master's in Counselling and am currently studying Psychology at Douglas College to deepen my expertise further. I offer transformative support tailored to your unique needs. Whether you're navigating daily stressors, executive challenges, or life transitions, my person-centred approach fosters self-understanding, resilience, and purposeful living. Together, we can create proactive, sustainable transformation for a more fulfilling life.
Hi, I'm Laura Trevisan, RCC, a compassionate and dedicated Registered Clinical Counsellor based in New Westminster, B.C. I hold a Master's in Counselling and am currently studying Psychology at Douglas College to deepen my expertise further. I offer transformative support tailored to your unique needs. Whether you're navigating daily stressors, executive challenges, or life transitions, my person-centred approach fosters self-understanding, resilience, and purposeful living. Together, we can create proactive, sustainable transformation for a more fulfilling life.
If you're navigating life transitions, career changes, burnout, relational challenges, or figuring out the complexities of living between cultures, I am here to support you. I have a previous career in fraud investigations and talent acquisition in tech; these experiences deepened my understanding of the stress, pressures, and uncertainty that can come with navigating life pivots while feeling pulled toward another path. Wherever you are in your journey, this is a space for you to explore at your pace.
If you're navigating life transitions, career changes, burnout, relational challenges, or figuring out the complexities of living between cultures, I am here to support you. I have a previous career in fraud investigations and talent acquisition in tech; these experiences deepened my understanding of the stress, pressures, and uncertainty that can come with navigating life pivots while feeling pulled toward another path. Wherever you are in your journey, this is a space for you to explore at your pace.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
From the outside, it looks like you're doing well—but inside, you're exhausted. You may find yourself constantly worrying, overthinking, or feeling like no matter how much you accomplish, it's never quite enough. I support adults, university and college students, healthcare workers, and professionals navigating anxiety, burnout, perfectionism, stress, self-doubt, and major life transitions. Whether you're feeling pressured to meet high expectations, care for others, or keep everything together—even when you're struggling yourself—in our sessions, we can work together to slow down, reflect, and reconnect with yourself and your needs.
From the outside, it looks like you're doing well—but inside, you're exhausted. You may find yourself constantly worrying, overthinking, or feeling like no matter how much you accomplish, it's never quite enough. I support adults, university and college students, healthcare workers, and professionals navigating anxiety, burnout, perfectionism, stress, self-doubt, and major life transitions. Whether you're feeling pressured to meet high expectations, care for others, or keep everything together—even when you're struggling yourself—in our sessions, we can work together to slow down, reflect, and reconnect with yourself and your needs.
Hi my name is Golda. I am so pleased you have decided to take the steps towards your healing journey. The good news is that you do not have to do this alone. Do you struggle with anxiety, depression, challenging relationships, disconnection or loss of a sense of self that affects your day-to-day life, relationships, ability to function in your home, work or school. Do you feel stressed and overwhelmed by just getting through the day, the thought that thereʼs no light at the end of the tunnel? Do you wonder and hope that life could be better?
Hi my name is Golda. I am so pleased you have decided to take the steps towards your healing journey. The good news is that you do not have to do this alone. Do you struggle with anxiety, depression, challenging relationships, disconnection or loss of a sense of self that affects your day-to-day life, relationships, ability to function in your home, work or school. Do you feel stressed and overwhelmed by just getting through the day, the thought that thereʼs no light at the end of the tunnel? Do you wonder and hope that life could be better?
Erin Davidson, Sex & Relationship Therapist
Counsellor, MA, RCC
5 Endorsed
Online Only
Waitlist for new clients
We are all deserving and capable of enjoying fulfilling romantic and sexual relationships. Connection is the key to a life lived full. Connection to yourself first and foremost— awareness of your emotions, body sensations, values, and needs. Believing fully in your inherent worth, flaws and all. Connecting to others through a practice of empathy, vulnerability, and reliability is how we create strong relationships to our loved ones and the world around us.
We are all deserving and capable of enjoying fulfilling romantic and sexual relationships. Connection is the key to a life lived full. Connection to yourself first and foremost— awareness of your emotions, body sensations, values, and needs. Believing fully in your inherent worth, flaws and all. Connecting to others through a practice of empathy, vulnerability, and reliability is how we create strong relationships to our loved ones and the world around us.
At the heart of my counselling practice is a commitment to creating a safe, compassionate space where you feel heard and understood. My perspective has been shaped by a 20-year career in international education, during which I lived and worked in Australia, South Korea, Vietnam, and Singapore. This global lens has informed my client-centered approach and profoundly shaped my understanding of diverse experiences and life transitions. Whether you are managing day-to-day challenges, healing from past trauma or navigating a major life transition, I am here to help you identify your inner strengths and walk alongside you on your journey.
At the heart of my counselling practice is a commitment to creating a safe, compassionate space where you feel heard and understood. My perspective has been shaped by a 20-year career in international education, during which I lived and worked in Australia, South Korea, Vietnam, and Singapore. This global lens has informed my client-centered approach and profoundly shaped my understanding of diverse experiences and life transitions. Whether you are managing day-to-day challenges, healing from past trauma or navigating a major life transition, I am here to help you identify your inner strengths and walk alongside you on your journey.
See more therapy options for V3M
How does your Counsellor compare?
Number of Counsellors in V3M
100+
Average cost per session
$150
Counsellors in V3M who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 87% | Depression |
| 85% | Self Esteem |
| 79% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 71% | Pacific Blue Cross |
| 61% | Manulife |
| 61% | SunLife |
How Counsellors in V3M see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |