Therapists in V3J
Hi, I'm Jackie! You may be managing daily life on the surface, but inside still feel overwhelmed, anxious, or weighed down by unresolved experiences. You’re wanting more than just quick fixes, you’re looking for meaningful, lasting change. My approach is supportive and personalized to you, helping you gently process what’s keeping you stuck so you can feel more grounded, connected, and at ease within yourself.
Hi, I'm Jackie! You may be managing daily life on the surface, but inside still feel overwhelmed, anxious, or weighed down by unresolved experiences. You’re wanting more than just quick fixes, you’re looking for meaningful, lasting change. My approach is supportive and personalized to you, helping you gently process what’s keeping you stuck so you can feel more grounded, connected, and at ease within yourself.
Feeling overwhelmed, anxious, or stuck in a cycle of “shoulds” and self-comparison? Feeling anxious, stuck, or disconnected from your own needs? Exhausted by the pressure to do it all, yet unsure how to slow down? You’re not alone. Many of the people I work with are navigating burnout, self-doubt, body image concerns, or life transitions that have pulled them away from who they are. You might feel overwhelmed by “shoulds,” self-comparison, or the weight of expectations. What you really want is to feel more grounded, connected, and confident—like yourself again. Therapy can be a space to breathe, reflect, and begin that return.
Feeling overwhelmed, anxious, or stuck in a cycle of “shoulds” and self-comparison? Feeling anxious, stuck, or disconnected from your own needs? Exhausted by the pressure to do it all, yet unsure how to slow down? You’re not alone. Many of the people I work with are navigating burnout, self-doubt, body image concerns, or life transitions that have pulled them away from who they are. You might feel overwhelmed by “shoulds,” self-comparison, or the weight of expectations. What you really want is to feel more grounded, connected, and confident—like yourself again. Therapy can be a space to breathe, reflect, and begin that return.
Welcome to Lindsay Carey Counselling, where compassionate counselling meets transformative healing. As a Registered Clinical Counsellor (RCC number 23706) with a Master's degree in Counselling, I am dedicated to supporting individuals on their journey to emotional well-being and personal growth.
Welcome to Lindsay Carey Counselling, where compassionate counselling meets transformative healing. As a Registered Clinical Counsellor (RCC number 23706) with a Master's degree in Counselling, I am dedicated to supporting individuals on their journey to emotional well-being and personal growth.
Are you overwhelmed by parenting stress or emotional challenges, and feeling concerned about your child, teen, or young adult's struggles? I’m a Registered Counsellor specializing in supporting children, teens, young adults, and parents through a holistic approach rooted in mindfulness, compassion, and trauma-informed care. My client-centered practice provides a space to explore challenges with curiosity and kindness, helping clients enhance self-awareness, reduce stress, and build emotional resilience.
Are you overwhelmed by parenting stress or emotional challenges, and feeling concerned about your child, teen, or young adult's struggles? I’m a Registered Counsellor specializing in supporting children, teens, young adults, and parents through a holistic approach rooted in mindfulness, compassion, and trauma-informed care. My client-centered practice provides a space to explore challenges with curiosity and kindness, helping clients enhance self-awareness, reduce stress, and build emotional resilience.
I'm a Registered Social Worker with a relational, social justice oriented, and somatic lens. My areas of specialization include trauma, particularly sexual assault; intimate partner violence; and childhood abuse. I frequently (though not exclusively!) work with folks who identify as LGBTQ2S. I received my MSW from UBC in 2016.
I'm a Registered Social Worker with a relational, social justice oriented, and somatic lens. My areas of specialization include trauma, particularly sexual assault; intimate partner violence; and childhood abuse. I frequently (though not exclusively!) work with folks who identify as LGBTQ2S. I received my MSW from UBC in 2016.
I specialize in supporting survivors of trauma (gender-based, workplace, systems, healthcare, and/or sexual trauma) as well as queer, trans, and/or gender diverse folks. My previous work as an outreach professional and a crisis responder has made me passionate about supporting other helping professionals. I know the joy and heartbreak of this work. I invite you to share in this together because we cannot possibly hold all of it alone. I am currently available to complete Hormone Readiness Assessments alongside those who need it.
I specialize in supporting survivors of trauma (gender-based, workplace, systems, healthcare, and/or sexual trauma) as well as queer, trans, and/or gender diverse folks. My previous work as an outreach professional and a crisis responder has made me passionate about supporting other helping professionals. I know the joy and heartbreak of this work. I invite you to share in this together because we cannot possibly hold all of it alone. I am currently available to complete Hormone Readiness Assessments alongside those who need it.
Hi there, my name is Husain. I am a strengths based multicultural Registered Clinical Counsellor with years of experience treating mental health. I have extensive experience working in Public Health Clinics + Private Practice + Front Line roles. I work with complex mental health experiences like trauma, anxiety, depression, suicidal thoughts, self-harm and brain injuries (TBI or ABI). I am registered to work with ICBC and CVAP clients and do direct billing. I am a trauma focused counsellor who works with you to resolve recent or historical trauma experiences : mental, physical, emotional, relationship, childhood or environmental.
Hi there, my name is Husain. I am a strengths based multicultural Registered Clinical Counsellor with years of experience treating mental health. I have extensive experience working in Public Health Clinics + Private Practice + Front Line roles. I work with complex mental health experiences like trauma, anxiety, depression, suicidal thoughts, self-harm and brain injuries (TBI or ABI). I am registered to work with ICBC and CVAP clients and do direct billing. I am a trauma focused counsellor who works with you to resolve recent or historical trauma experiences : mental, physical, emotional, relationship, childhood or environmental.
Being a human comes with all kinds of challenges; whether you've struggled with your relationship to food and your body, substance use, or disconnection from your day to day. Feeling overwhelmed, down on yourself, and isolated, can impact every aspect of our lives from our relationships, to our work, and to our physical health. Sometimes our struggles get bigger than us and feel too daunting to tackle on our own. Reaching for help can allow you to feel empowered and at ease within your life.
Being a human comes with all kinds of challenges; whether you've struggled with your relationship to food and your body, substance use, or disconnection from your day to day. Feeling overwhelmed, down on yourself, and isolated, can impact every aspect of our lives from our relationships, to our work, and to our physical health. Sometimes our struggles get bigger than us and feel too daunting to tackle on our own. Reaching for help can allow you to feel empowered and at ease within your life.
Reaching out for the support of counsellor or therapist is a courageous step towards identifying and exploring new ways of engaging with life. I offer an integrative approach that provides a safe, confidential, and non-judgemental space for you to embark on this journey. My primary method is expressive arts therapy which utilizes the imagination and creative expression to increase self awareness, promote growth and facilitate healing. I also draw on other theories, including: Somatic Experiencing, internal family systems, and mindfulness based practices
Reaching out for the support of counsellor or therapist is a courageous step towards identifying and exploring new ways of engaging with life. I offer an integrative approach that provides a safe, confidential, and non-judgemental space for you to embark on this journey. My primary method is expressive arts therapy which utilizes the imagination and creative expression to increase self awareness, promote growth and facilitate healing. I also draw on other theories, including: Somatic Experiencing, internal family systems, and mindfulness based practices
Are you tired of the repetitive cycle of talk therapy which may bring short term relief but fails to provide lasting change? Are you exhausted from the overwhelming grip of anxiety or haunted by the ghosts of past traumas? Do low self-esteem and depression relentlessly hold you back, making life feel unmanageable? Unquestionably, these issues present immense challenges, but there is hope.
Are you tired of the repetitive cycle of talk therapy which may bring short term relief but fails to provide lasting change? Are you exhausted from the overwhelming grip of anxiety or haunted by the ghosts of past traumas? Do low self-esteem and depression relentlessly hold you back, making life feel unmanageable? Unquestionably, these issues present immense challenges, but there is hope.
Life is complex, and emotional pain is unavoidable. As your therapist, I am here to support you in navigating these complexities. While occasional feelings of sadness or anxiety, and occasional conflicts, are normal, overwhelming or persistent emotional pain may signal deeper issues. Depression, anxiety, PTSD, anger management issues, ongoing relationship problems, and persistent loneliness can indicate that we might need to do more inner work to heal. Psychotherapy helps us uncover the underlying causes of our problems, offering insights into why we experience difficulties and providing guidance on resolving them effectively.
Life is complex, and emotional pain is unavoidable. As your therapist, I am here to support you in navigating these complexities. While occasional feelings of sadness or anxiety, and occasional conflicts, are normal, overwhelming or persistent emotional pain may signal deeper issues. Depression, anxiety, PTSD, anger management issues, ongoing relationship problems, and persistent loneliness can indicate that we might need to do more inner work to heal. Psychotherapy helps us uncover the underlying causes of our problems, offering insights into why we experience difficulties and providing guidance on resolving them effectively.
I am an RCC with over 16 years of experience in the field. I offer in person (Vancouver) & online therapy in Farsi & English. My areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment. I take a holistic approach to therapy, where we explore the emotional, mental, physical, societal & spiritual aspects together.
I am an RCC with over 16 years of experience in the field. I offer in person (Vancouver) & online therapy in Farsi & English. My areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. I have years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behaviour assessment, intervention and treatment. I take a holistic approach to therapy, where we explore the emotional, mental, physical, societal & spiritual aspects together.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
Shelley Ugyan, RRC, is an acclaimed author, speaker and has over 15 years experience in mental and holistic health. Her evidence based tools including Cognitive Behavioural reconditioning as well as psychodynamic, relational and hypnosis approaches set you on a path to direct healing, starting immediately in the first 90 minute session. Her approach is genuine, empowering and powerful. Healing is probable, and happens as a result of conscious daily actions and unconscious dynamics that shift as a result of this process. Shelley is known for her groundbreaking therapeutic work in anxiety and eating disorders for adults and children.
I believe we all yearn for a deeper connection to ourself and to those around us, but we may find ourselves repeating unhelpful patterns, sacrificing our needs, and communicating in ways that do not support us or our relationships. I often work with individuals or couples who may be experiencing anxiety, depression, grief, perceptions of low self-worth and powerlessness, feelings of abandonment, shame, and other forms of wounding related to difficult upbringings, life experiences, and trauma.
I believe we all yearn for a deeper connection to ourself and to those around us, but we may find ourselves repeating unhelpful patterns, sacrificing our needs, and communicating in ways that do not support us or our relationships. I often work with individuals or couples who may be experiencing anxiety, depression, grief, perceptions of low self-worth and powerlessness, feelings of abandonment, shame, and other forms of wounding related to difficult upbringings, life experiences, and trauma.
I am a Registered Clinical Counsellor (RCC) in British Columbia and a Registered Educational Psychologist in Hong Kong, with experience in both public organizations and private practice. I support children and adults experiencing depression, anxiety, trauma, and family challenges.
I offer counselling in Cantonese, Mandarin, and English, creating a safe and non-judgmental space for clients to explore their feelings and experiences. In addition to online sessions, I also provide home visits to ensure clients can access support in the environment that feels most comfortable to them.
I am a Registered Clinical Counsellor (RCC) in British Columbia and a Registered Educational Psychologist in Hong Kong, with experience in both public organizations and private practice. I support children and adults experiencing depression, anxiety, trauma, and family challenges.
I offer counselling in Cantonese, Mandarin, and English, creating a safe and non-judgmental space for clients to explore their feelings and experiences. In addition to online sessions, I also provide home visits to ensure clients can access support in the environment that feels most comfortable to them.
With over 16 years of clinical experience, I am an RCC who provides psychotherapy to adults navigating anxiety, self-esteem challenges, chronic pain, health-related concerns, burnout, stress, grief, addiction, disordered eating and spiritual questions. My practice is grounded in a holistic and body-centred approach, emphasizing the connection between thoughts, emotions, and physical symptoms to support meaningful healing. My professional background includes therapist roles within the Fraser Health Authority and Simon Fraser University, experiences that strengthened my commitment to compassionate, evidence-informed care.
With over 16 years of clinical experience, I am an RCC who provides psychotherapy to adults navigating anxiety, self-esteem challenges, chronic pain, health-related concerns, burnout, stress, grief, addiction, disordered eating and spiritual questions. My practice is grounded in a holistic and body-centred approach, emphasizing the connection between thoughts, emotions, and physical symptoms to support meaningful healing. My professional background includes therapist roles within the Fraser Health Authority and Simon Fraser University, experiences that strengthened my commitment to compassionate, evidence-informed care.
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
One of the most exciting aspects of life is that it is always changing, yet this can also be one of our biggest challenges. Life's transitional moments can be difficult as they can cause stress, uncertainty and confusion and can often lead to feelings of grief and loss. It can make us question ourselves and others and may overwhelm us into inaction. The picture of what we had expected our future to look like changes and we are left with a variety of emotions and no plan forward. I believe that having someone to talk to through these tough times is so helpful. I am grateful to be that person for my clients.
One of the most exciting aspects of life is that it is always changing, yet this can also be one of our biggest challenges. Life's transitional moments can be difficult as they can cause stress, uncertainty and confusion and can often lead to feelings of grief and loss. It can make us question ourselves and others and may overwhelm us into inaction. The picture of what we had expected our future to look like changes and we are left with a variety of emotions and no plan forward. I believe that having someone to talk to through these tough times is so helpful. I am grateful to be that person for my clients.
If we all could have the option to be supported and heard with our struggles, to be connected and cared for, perhaps our ability to move through them and towards our goals would be different. What is it you wish to shift, where would your life be right now? How can I help you get there? If you are a victim of crime you may be eligible for counselling through CVAP. I am an approved CVAP counsellor.
If we all could have the option to be supported and heard with our struggles, to be connected and cared for, perhaps our ability to move through them and towards our goals would be different. What is it you wish to shift, where would your life be right now? How can I help you get there? If you are a victim of crime you may be eligible for counselling through CVAP. I am an approved CVAP counsellor.
I am a Registered Clinical Counsellor and Registered Social Worker with a Master of Social Work degree from the University of Victoria. I have over 15 years experience working with families and individuals experiencing a variety of challenges. I counsel and support individuals and families who struggle with mental health and substance use, parenting, family conflict, relationship issues and a variety of other topics. I offer a strength based approach and have training in a variety of therapeutic models such as lifespan integration trauma therapy, talk therapy, emotion focused family therapy and motivational interviewing.
I am a Registered Clinical Counsellor and Registered Social Worker with a Master of Social Work degree from the University of Victoria. I have over 15 years experience working with families and individuals experiencing a variety of challenges. I counsel and support individuals and families who struggle with mental health and substance use, parenting, family conflict, relationship issues and a variety of other topics. I offer a strength based approach and have training in a variety of therapeutic models such as lifespan integration trauma therapy, talk therapy, emotion focused family therapy and motivational interviewing.
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How does your Counsellor compare?
Number of Counsellors in V3J
200+
Average cost per session
$155
Counsellors in V3J who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 83% | Self Esteem |
| 83% | Stress |
| 81% | Relationship Issues |
| 80% | Trauma and PTSD |
| 72% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
| 61% | Pacific Blue Cross |
| 60% | SunLife |
| 53% | Manulife |
How Counsellors in V3J see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |