Therapists in V3J
Change can be difficult and scary, but so important for living the life you want. I believe in working respectfully and compassionately with you, to achieve your goals. I am trained in several therapeutic approaches including: EMDR, Somatic Therapy, Mindfulness, CBT, Motivational Interviewing and Brief-Solution Focused Therapy. I work with individuals struggling with mood disorders (anxiety, depression), trauma, PTSD, grief and loss. I also work on self-esteem building, family and relationship concerns, and professional development and enhancement. Contact me if you are ready to take your first step towards your best life.
Change can be difficult and scary, but so important for living the life you want. I believe in working respectfully and compassionately with you, to achieve your goals. I am trained in several therapeutic approaches including: EMDR, Somatic Therapy, Mindfulness, CBT, Motivational Interviewing and Brief-Solution Focused Therapy. I work with individuals struggling with mood disorders (anxiety, depression), trauma, PTSD, grief and loss. I also work on self-esteem building, family and relationship concerns, and professional development and enhancement. Contact me if you are ready to take your first step towards your best life.
Life can feel overwhelming at times, and seeking support takes courage. Whether you're navigating anxiety, depression, or other challenges, I offer a warm, collaborative, and client-centered space where you can feel heard and supported. Together, we’ll work toward greater clarity, healing, and meaningful change.
Life can feel overwhelming at times, and seeking support takes courage. Whether you're navigating anxiety, depression, or other challenges, I offer a warm, collaborative, and client-centered space where you can feel heard and supported. Together, we’ll work toward greater clarity, healing, and meaningful change.
I believe therapy is a journey towards meaningful change. My approach involves collaborative work within a safe, empathetic space to encourage self-exploration and personal growth. Utilizing a range of techniques, I aim to alleviate stress, guide through life transitions and challenges, and cultivate healthier, more fulfilling relationships. My ultimate objective is to cultivate a deeper understanding of life, nurture emotional resilience, and foster genuine connections with others
I believe therapy is a journey towards meaningful change. My approach involves collaborative work within a safe, empathetic space to encourage self-exploration and personal growth. Utilizing a range of techniques, I aim to alleviate stress, guide through life transitions and challenges, and cultivate healthier, more fulfilling relationships. My ultimate objective is to cultivate a deeper understanding of life, nurture emotional resilience, and foster genuine connections with others
You’re exhausted from holding it all together. On the surface, you’re functioning, but inside, you’re overwhelmed, anxious, and unsure of who you really are. You overthink every decision, worry if people are upset with you, and feel like you’ve lost touch with who you really are.
If you’re tired of people-pleasing, perfectionism, and feeling like you're never enough, you're not alone, and you don’t have to stay stuck. I help thoughtful, self-aware individuals who are ready to stop living for others and start showing up for themselves.
You’re exhausted from holding it all together. On the surface, you’re functioning, but inside, you’re overwhelmed, anxious, and unsure of who you really are. You overthink every decision, worry if people are upset with you, and feel like you’ve lost touch with who you really are.
If you’re tired of people-pleasing, perfectionism, and feeling like you're never enough, you're not alone, and you don’t have to stay stuck. I help thoughtful, self-aware individuals who are ready to stop living for others and start showing up for themselves.
Are you tired of the repetitive cycle of talk therapy which may bring short term relief but fails to provide lasting change? Are you exhausted from the overwhelming grip of anxiety or haunted by the ghosts of past traumas? Do low self-esteem and depression relentlessly hold you back, making life feel unmanageable? Unquestionably, these issues present immense challenges, but there is hope.
Are you tired of the repetitive cycle of talk therapy which may bring short term relief but fails to provide lasting change? Are you exhausted from the overwhelming grip of anxiety or haunted by the ghosts of past traumas? Do low self-esteem and depression relentlessly hold you back, making life feel unmanageable? Unquestionably, these issues present immense challenges, but there is hope.
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they desire to grow and develop. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are. Direct Billing option thru "Telus e-Health" possible with some providers.
Accepting New Clients / Available for supervision (not practicum students). People today are making their mental health a priority. When someone reaches out for counselling, it's usually because of a problem they want to work through, something they hope to change, or an area of their life they desire to grow and develop. Counselling is very much a collaborative process. I see my role as creating a therapeutic environment that feels comfortable & safe so clients can explore their lives more fully and come to a greater understanding of who they are. Direct Billing option thru "Telus e-Health" possible with some providers.
Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?
Are you dealing with feelings of anxiety or depression? Are you grappling with issues related to ADHD, such as trouble focusing on tasks or procrastination? Are you contending with unresolved issues from your past that continue to weigh heavily on you? Are you seeking to heal from past traumas and experiences?Are you currently facing challenges in your relationship with your partner or loved ones? Do you find it difficult to communicate effectively, leading to frequent misunderstandings in your romantic relationship? Are you encountering obstacles in your parenting style and feel that you and your partner are not in same page?
You might feel like you’ve been carrying more than you can fully name or explain. I work with clients navigating trauma, depression, anxiety, and stress related to finances and relationships. I provide a space where your experiences are acknowledged within the context of your journey, with empathy and respect. Together, we’ll navigate what feels overwhelming and work toward clarity, emotional safety, and meaningful transformation.
You might feel like you’ve been carrying more than you can fully name or explain. I work with clients navigating trauma, depression, anxiety, and stress related to finances and relationships. I provide a space where your experiences are acknowledged within the context of your journey, with empathy and respect. Together, we’ll navigate what feels overwhelming and work toward clarity, emotional safety, and meaningful transformation.
Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling with self-esteem, lack of motivation, impulsivity, or simply the pressures of everyday life, the way forward is through change. My approach is goal-oriented while being supportive. I aim to go beyond talk therapy with actionable interventions and tangible milestones. Together, we’ll work on creating a path forward that is focused, practical, and empowering.
Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling with self-esteem, lack of motivation, impulsivity, or simply the pressures of everyday life, the way forward is through change. My approach is goal-oriented while being supportive. I aim to go beyond talk therapy with actionable interventions and tangible milestones. Together, we’ll work on creating a path forward that is focused, practical, and empowering.
Do you find yourself wishing things could be different, but don’t know where to start?
Do you sometimes feel unsure of who you are or where you fit?
Counselling can provide a safe and supportive space to explore your challenges, build resilience, and move toward meaningful change – for yourself, a relationship or your family.
Do you find yourself wishing things could be different, but don’t know where to start?
Do you sometimes feel unsure of who you are or where you fit?
Counselling can provide a safe and supportive space to explore your challenges, build resilience, and move toward meaningful change – for yourself, a relationship or your family.
Are you struggling with depression, anxiety, chronic health issues and feeling stressed out? Are you experiencing life-transition and relationship issues, and feeling lost about which direction to go? I am a registered clinical counsellor and also a registered Doctor of Traditional Chinese Medicine. For over 10 years I have been helping people like you to heal, to handle life's challenges better. I use practical and effective approach to empower you to connect to your inner wisdom and strength. With authentic presence, compassion and perspective, I guide you to your valued path, to move toward a healthier and more fulfilling life.
Are you struggling with depression, anxiety, chronic health issues and feeling stressed out? Are you experiencing life-transition and relationship issues, and feeling lost about which direction to go? I am a registered clinical counsellor and also a registered Doctor of Traditional Chinese Medicine. For over 10 years I have been helping people like you to heal, to handle life's challenges better. I use practical and effective approach to empower you to connect to your inner wisdom and strength. With authentic presence, compassion and perspective, I guide you to your valued path, to move toward a healthier and more fulfilling life.
I approach my practice from a decolonized, relational, and anti-oppressive framework, grounded in the belief that you are the expert of your own story. Everyone’s journey is different, and so is the support that helps along the way. I’m passionate about supporting people in finding their inner voice and moving through life’s most challenging moments with care and compassion.
I approach my practice from a decolonized, relational, and anti-oppressive framework, grounded in the belief that you are the expert of your own story. Everyone’s journey is different, and so is the support that helps along the way. I’m passionate about supporting people in finding their inner voice and moving through life’s most challenging moments with care and compassion.
Are you looking for some intentional, goal driven therapy? Are you searching to reclaim your awe inspiring, powerful authentic self?
Then I’m your gal!
Yes we talk but sessions with me are all about weaving together the three versions of yourself. Your past self, present self and the self you want to embody.
Our sessions are about healing deep wounds, embracing your whole self, the weird, wild and wonderful and living with full bodied freedom!
Are you looking for some intentional, goal driven therapy? Are you searching to reclaim your awe inspiring, powerful authentic self?
Then I’m your gal!
Yes we talk but sessions with me are all about weaving together the three versions of yourself. Your past self, present self and the self you want to embody.
Our sessions are about healing deep wounds, embracing your whole self, the weird, wild and wonderful and living with full bodied freedom!
Can we treat ourselves like a cherished guest? To be welcoming, attentive, kind, understanding, and celebrating inner accomplishments; counsellors can do this with us - show how to do this for ourselves. My name is Michael Vaclavik and I work in private practice in Vancouver. With decades of experience in mindfulness and body awareness, as well as training in Existential Analysis, my style of counseling provides deep and embodied support to help clients address the core of their life experiences. As a trauma-informed counselor, I prioritize safety and validation in my work. I work with individuals in the late-teens to adult range.
Can we treat ourselves like a cherished guest? To be welcoming, attentive, kind, understanding, and celebrating inner accomplishments; counsellors can do this with us - show how to do this for ourselves. My name is Michael Vaclavik and I work in private practice in Vancouver. With decades of experience in mindfulness and body awareness, as well as training in Existential Analysis, my style of counseling provides deep and embodied support to help clients address the core of their life experiences. As a trauma-informed counselor, I prioritize safety and validation in my work. I work with individuals in the late-teens to adult range.
What if it could be better? We help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and thereby create meaningful life changes. Through a validating, empathetic & dynamic approach with expert Clinical Counsellors our clients gain new skills and strategies in a safe and affirming space. We believe therapy is for everyone, and we work hard to find the right tool for the right concern, no matter where you are starting from.
What if it could be better? We help burnt out, anxious, depressed, ADHD, neurodivergent, demotivated & traumatized, professionals, parents, couples & students (aged 5+) answer this and thereby create meaningful life changes. Through a validating, empathetic & dynamic approach with expert Clinical Counsellors our clients gain new skills and strategies in a safe and affirming space. We believe therapy is for everyone, and we work hard to find the right tool for the right concern, no matter where you are starting from.
Do you feel like you live in a world that can feel isolating, overwhelming, and damaging? Maybe you feel as if the past is haunting you, leaving you frightened, on guard, loss of control, shut down, confused, or ashamed. Perhaps you feel as if you are constantly spiralling in your mind around stress, identity confusion, and relationship difficulties. We can't control what happens around us, but we can control how we respond. If this is you, please know you are not alone; support is there to help.
Do you feel like you live in a world that can feel isolating, overwhelming, and damaging? Maybe you feel as if the past is haunting you, leaving you frightened, on guard, loss of control, shut down, confused, or ashamed. Perhaps you feel as if you are constantly spiralling in your mind around stress, identity confusion, and relationship difficulties. We can't control what happens around us, but we can control how we respond. If this is you, please know you are not alone; support is there to help.
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By fostering introspection and mindfulness, we can cultivate a deeper sense of presence in our daily lives. My approach to therapy is rooted in empathy, warmth, respect, and flexibility, creating a safe and non-judgmental environment where clients can explore their challenges. With authenticity, I strive to build a collaborative relationship with my clients to empower them to tap into their inner strengths and resilience as they navigate their unique paths toward healing and growth.
I believe that cultivating self-awareness and gaining insight is a crucial first step in bringing about change and facilitating healing. By fostering introspection and mindfulness, we can cultivate a deeper sense of presence in our daily lives. My approach to therapy is rooted in empathy, warmth, respect, and flexibility, creating a safe and non-judgmental environment where clients can explore their challenges. With authenticity, I strive to build a collaborative relationship with my clients to empower them to tap into their inner strengths and resilience as they navigate their unique paths toward healing and growth.
Hi, I’m Brad and I believe that counselling is a collaborative process focused on empowering individuals to make the best choices for themselves to lead fulfilling lives. I aim to de-stigmatize your feelings and highlight the strength that it took you to get to the place you are at today. Clients can be struggling with the everyday difficulties of life, big transitions, difficult relationships, past trauma or anything else causing distress. You might be looking for help to process these issues and work towards improving your own situation.
Hi, I’m Brad and I believe that counselling is a collaborative process focused on empowering individuals to make the best choices for themselves to lead fulfilling lives. I aim to de-stigmatize your feelings and highlight the strength that it took you to get to the place you are at today. Clients can be struggling with the everyday difficulties of life, big transitions, difficult relationships, past trauma or anything else causing distress. You might be looking for help to process these issues and work towards improving your own situation.
Hi there! My name is Natalie and as a Registered Clinical Counsellor, I hope to offer a space where you can be you. Clients often tell me they value my calm, compassionate presence. I tailor my work to your cultural identity, values, and strengths—so that therapy feels relevant, respectful, and empowering. Whether it’s starting a new career, navigating the end of a relationship, or adjusting to a new stage of life, I hope you leave each session with greater confidence and clarity.
Hi there! My name is Natalie and as a Registered Clinical Counsellor, I hope to offer a space where you can be you. Clients often tell me they value my calm, compassionate presence. I tailor my work to your cultural identity, values, and strengths—so that therapy feels relevant, respectful, and empowering. Whether it’s starting a new career, navigating the end of a relationship, or adjusting to a new stage of life, I hope you leave each session with greater confidence and clarity.
Hello!
I’m Bruna, a registered clinical counsellor assisting individuals in navigating the challenges of chronic pain, anxiety, and depression, among other concerns. As someone who also lives with chronic pain/illness, I understand firsthand the struggles that come with it. There are changes in relationships, navigating complex diagnoses and needing to adapt activities; it is not easy to go through all of that alone. In therapy, we can explore your thoughts, feelings and behaviours.
Hello!
I’m Bruna, a registered clinical counsellor assisting individuals in navigating the challenges of chronic pain, anxiety, and depression, among other concerns. As someone who also lives with chronic pain/illness, I understand firsthand the struggles that come with it. There are changes in relationships, navigating complex diagnoses and needing to adapt activities; it is not easy to go through all of that alone. In therapy, we can explore your thoughts, feelings and behaviours.
See more therapy options for V3J
How does your Counsellor compare?
Number of Counsellors in V3J
200+
Average cost per session
$155
Counsellors in V3J who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 83% | Self Esteem |
| 83% | Stress |
| 81% | Relationship Issues |
| 80% | Trauma and PTSD |
| 72% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
| 61% | Pacific Blue Cross |
| 60% | SunLife |
| 53% | Manulife |
How Counsellors in V3J see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |