Therapists in V3J
Feeling anxious, stressed, or stuck in your thoughts? You don’t have to face it alone. I help children, teens, and adults in Coquitlam and surrounding areas navigate anxiety, burnout, relationship challenges, and major life transitions. In a warm, supportive, and judgment-free space, we’ll explore what’s weighing on you, uncover unhelpful patterns, and use practical, evidence-based tools to help you feel calmer, more confident, and fully in control of your life. Book a session today and take the first step toward lasting positive change.
Feeling anxious, stressed, or stuck in your thoughts? You don’t have to face it alone. I help children, teens, and adults in Coquitlam and surrounding areas navigate anxiety, burnout, relationship challenges, and major life transitions. In a warm, supportive, and judgment-free space, we’ll explore what’s weighing on you, uncover unhelpful patterns, and use practical, evidence-based tools to help you feel calmer, more confident, and fully in control of your life. Book a session today and take the first step toward lasting positive change.
Hi, my name is Rainbow. I'm so glad you're here. Many of the people I work with are adults who grew up with emotionally unavailable parents. In these homes, my clients often felt like love had to be earned, and that their feelings were quietly dismissed. Now as adults, they continue to carry invisible pain: self-doubt, a harsh inner critic, or a sense of disconnection in their relationships.
Hi, my name is Rainbow. I'm so glad you're here. Many of the people I work with are adults who grew up with emotionally unavailable parents. In these homes, my clients often felt like love had to be earned, and that their feelings were quietly dismissed. Now as adults, they continue to carry invisible pain: self-doubt, a harsh inner critic, or a sense of disconnection in their relationships.
Jennifer is a registered social worker, registered clinical counsellor and a BCIA-EEG certified clinician for Neurofeedback. She brings 30 plus years of experience in working with children, adults, families and an elder clientele in both social services and health. She is also Reality Therapy certified, adding direct counselling skills to her clinical practice. Jennifer possesses a keen interest in assisting individuals reach their full potential. Whether in areas such as athletics, creativity, learning or overcoming psycho/physical barriers, she is thrilled to facilitate brain plasticity with her clients.
Jennifer is a registered social worker, registered clinical counsellor and a BCIA-EEG certified clinician for Neurofeedback. She brings 30 plus years of experience in working with children, adults, families and an elder clientele in both social services and health. She is also Reality Therapy certified, adding direct counselling skills to her clinical practice. Jennifer possesses a keen interest in assisting individuals reach their full potential. Whether in areas such as athletics, creativity, learning or overcoming psycho/physical barriers, she is thrilled to facilitate brain plasticity with her clients.
I work with individuals navigating identity exploration, stress, grief, trauma healing, life transitions, and relationship dynamics, with a focus on LGBTQIA+, neurodivergent, and immigrant experiences. I’m here to support you in ways that feel right for you—whether that means making sense of challenges, exploring emotions, or simply having a place to breathe and be yourself.
I work with individuals navigating identity exploration, stress, grief, trauma healing, life transitions, and relationship dynamics, with a focus on LGBTQIA+, neurodivergent, and immigrant experiences. I’m here to support you in ways that feel right for you—whether that means making sense of challenges, exploring emotions, or simply having a place to breathe and be yourself.
What happens when life gets messy and the right support is hard to find—when systems meant to protect you fall short, relationships built on trust fail, and coping by staying busy turns into burnout? I support individuals navigating mental health not as a fixed identity, but as a natural response to life experiences and transitions, relationship ruptures, burnout, abuse recovery, chronic stress, postnatal recovery, and the emotional shifts of perimenopause and menopause. Whether you feel stuck, overwhelmed, or ready to reconnect with yourself, our work together will honour your story, your pace, and your capacity to heal.
What happens when life gets messy and the right support is hard to find—when systems meant to protect you fall short, relationships built on trust fail, and coping by staying busy turns into burnout? I support individuals navigating mental health not as a fixed identity, but as a natural response to life experiences and transitions, relationship ruptures, burnout, abuse recovery, chronic stress, postnatal recovery, and the emotional shifts of perimenopause and menopause. Whether you feel stuck, overwhelmed, or ready to reconnect with yourself, our work together will honour your story, your pace, and your capacity to heal.
One of only two, Dual-Trained in Canada; Registered Clinical Counsellor (RCC), Board Certified Counsellor (NCC) and Board Certified Behaviour Analyst (BCBA). Over 20 years of providing support and treatment to children, youth and adults. My services include: individual & group counselling, ABA home-based services, school consultations & life coaching. It is truly a privilege to work alongside my clients in our sacred space, as they embark on their journey to personal wellness and potential! ***Note: If you wish to get in touch, please do so by email as unfortunately it's near impossible to return every voicemail. Thank you!
One of only two, Dual-Trained in Canada; Registered Clinical Counsellor (RCC), Board Certified Counsellor (NCC) and Board Certified Behaviour Analyst (BCBA). Over 20 years of providing support and treatment to children, youth and adults. My services include: individual & group counselling, ABA home-based services, school consultations & life coaching. It is truly a privilege to work alongside my clients in our sacred space, as they embark on their journey to personal wellness and potential! ***Note: If you wish to get in touch, please do so by email as unfortunately it's near impossible to return every voicemail. Thank you!
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
I offer a safe and confidential experience to help you work through your personal difficulties. I can help with substance or behavioral addictions such as sex/porn, internet, gambling, family relationships and struggles of grief and loss. Offering compassion and empathy using my expertise and experience. You will find that I am open-minded, non-judgmental and I believe that we all have the capacity to heal. Working primarily with a solution focused and cognitive way of healing, together we can create an action plan to promote progress in your healing. I look forward to working with you toward wellness and emotional freedom.
Hi and welcome! It is my mission to support people in a safe, non-judgmental space on their journey toward a life full of harmony, freedom and meaning. My experience has taught me that genuine presence, validation, open communication and even the smallest steps toward healing can help your growth.
My clinical psychology training allowed me to acquire CBT-based, psychodynamic, family-oriented and person-centered methods, as well as several indirect techniques (e.g. symbolic, relaxation, imaginative and more), which I have used in my practice to help individuals and couples with a wide range of mental health concerns.
Hi and welcome! It is my mission to support people in a safe, non-judgmental space on their journey toward a life full of harmony, freedom and meaning. My experience has taught me that genuine presence, validation, open communication and even the smallest steps toward healing can help your growth.
My clinical psychology training allowed me to acquire CBT-based, psychodynamic, family-oriented and person-centered methods, as well as several indirect techniques (e.g. symbolic, relaxation, imaginative and more), which I have used in my practice to help individuals and couples with a wide range of mental health concerns.
You might feel like you’ve been carrying more than you can fully name or explain. I work with clients navigating trauma, depression, anxiety, and stress related to finances and relationships. I provide a space where your experiences are acknowledged within the context of your journey, with empathy and respect. Together, we’ll navigate what feels overwhelming and work toward clarity, emotional safety, and meaningful transformation.
You might feel like you’ve been carrying more than you can fully name or explain. I work with clients navigating trauma, depression, anxiety, and stress related to finances and relationships. I provide a space where your experiences are acknowledged within the context of your journey, with empathy and respect. Together, we’ll navigate what feels overwhelming and work toward clarity, emotional safety, and meaningful transformation.
I am a Registered Clinical Counsellor (RCC) in British Columbia and a Registered Educational Psychologist in Hong Kong, with experience in both public organizations and private practice. I support children and adults experiencing depression, anxiety, trauma, and family challenges.
I offer counselling in Cantonese, Mandarin, and English, creating a safe and non-judgmental space for clients to explore their feelings and experiences. In addition to online sessions, I also provide home visits to ensure clients can access support in the environment that feels most comfortable to them.
I am a Registered Clinical Counsellor (RCC) in British Columbia and a Registered Educational Psychologist in Hong Kong, with experience in both public organizations and private practice. I support children and adults experiencing depression, anxiety, trauma, and family challenges.
I offer counselling in Cantonese, Mandarin, and English, creating a safe and non-judgmental space for clients to explore their feelings and experiences. In addition to online sessions, I also provide home visits to ensure clients can access support in the environment that feels most comfortable to them.
Life can be really challenging. I believe that everyone has a unique story and I consider it a gift to be able to work with clients to pursue healing, wellness and fullness as they navigate through life’s challenges. For the past 12 years I have been helping people work through trauma and both the past and present impact this can have on us. I have personally dealt with anxiety for over 20 years so I understand the challenges that can come with overall mental health. Through the years I have accumulated many tools and techniques to help overcome the stressors of everyday life.
Life can be really challenging. I believe that everyone has a unique story and I consider it a gift to be able to work with clients to pursue healing, wellness and fullness as they navigate through life’s challenges. For the past 12 years I have been helping people work through trauma and both the past and present impact this can have on us. I have personally dealt with anxiety for over 20 years so I understand the challenges that can come with overall mental health. Through the years I have accumulated many tools and techniques to help overcome the stressors of everyday life.
While there is no doubt moving through life is hard and uncertain, we are all deserving of peace and clarity. No matter if you've struggled with body image and food, grapple with the lasting effects of religious trauma, or are on a journey exploring your identity, with support and a safe space finding a solid footing in life is possible. One where your skills and strengths are just as clear as your challenges, and you feel grounded as you navigate the uncertainties and painful moments that come with being human.
While there is no doubt moving through life is hard and uncertain, we are all deserving of peace and clarity. No matter if you've struggled with body image and food, grapple with the lasting effects of religious trauma, or are on a journey exploring your identity, with support and a safe space finding a solid footing in life is possible. One where your skills and strengths are just as clear as your challenges, and you feel grounded as you navigate the uncertainties and painful moments that come with being human.
Hi, I'm Jackie! You may be managing daily life on the surface, but inside still feel overwhelmed, anxious, or weighed down by unresolved experiences. You’re wanting more than just quick fixes, you’re looking for meaningful, lasting change. My approach is supportive and personalized to you, helping you gently process what’s keeping you stuck so you can feel more grounded, connected, and at ease within yourself.
Hi, I'm Jackie! You may be managing daily life on the surface, but inside still feel overwhelmed, anxious, or weighed down by unresolved experiences. You’re wanting more than just quick fixes, you’re looking for meaningful, lasting change. My approach is supportive and personalized to you, helping you gently process what’s keeping you stuck so you can feel more grounded, connected, and at ease within yourself.
Do you ever feel like you’re repeating the same painful patterns—overthinking, people-pleasing, or holding everything together for others while feeling disconnected inside? You may be struggling with anxiety, trauma, or relationship stress that leaves you emotionally drained and unsure how to move forward. These experiences can affect confidence, self-worth, and your ability to feel safe and fulfilled in relationships. Sound familiar? As a trauma-informed counsellor, I help individuals and couples in Vancouver and across BC heal from anxiety, relationship challenges, low self-esteem, and the lasting effects of trauma or loss.
Do you ever feel like you’re repeating the same painful patterns—overthinking, people-pleasing, or holding everything together for others while feeling disconnected inside? You may be struggling with anxiety, trauma, or relationship stress that leaves you emotionally drained and unsure how to move forward. These experiences can affect confidence, self-worth, and your ability to feel safe and fulfilled in relationships. Sound familiar? As a trauma-informed counsellor, I help individuals and couples in Vancouver and across BC heal from anxiety, relationship challenges, low self-esteem, and the lasting effects of trauma or loss.
I have experience in helping people with depression, chronic pain, anxiety (e.g., panic disorder, generalized anxiety, social anxiety), and PTSD associated with motor vehicle accidents. I also help people with difficulties coping with other stressors (e.g., work) by addressing assertive communication skills, supporting clients with problem solving and processing meaning of life events.
I have experience in helping people with depression, chronic pain, anxiety (e.g., panic disorder, generalized anxiety, social anxiety), and PTSD associated with motor vehicle accidents. I also help people with difficulties coping with other stressors (e.g., work) by addressing assertive communication skills, supporting clients with problem solving and processing meaning of life events.
Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling with self-esteem, lack of motivation, impulsivity, or simply the pressures of everyday life, the way forward is through change. My approach is goal-oriented while being supportive. I aim to go beyond talk therapy with actionable interventions and tangible milestones. Together, we’ll work on creating a path forward that is focused, practical, and empowering.
Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. Whether you are struggling with self-esteem, lack of motivation, impulsivity, or simply the pressures of everyday life, the way forward is through change. My approach is goal-oriented while being supportive. I aim to go beyond talk therapy with actionable interventions and tangible milestones. Together, we’ll work on creating a path forward that is focused, practical, and empowering.
Relationships can be complex and navigating them can feel daunting, to say the least. When a relationship has been in a state of disconnection for a period of time, it can feel impossible to even know where to begin. It could be that you seem to have the same argument over and over again, your sex life has fizzled out, infidelity, general life changes that have impacted your ability to connect. Or maybe you just feel bored and unsatisfied. I work with people of all genders who are interested in improving their relationships and/or sex life, no matter where they are at. Single, coupled and everywhere in between.
Relationships can be complex and navigating them can feel daunting, to say the least. When a relationship has been in a state of disconnection for a period of time, it can feel impossible to even know where to begin. It could be that you seem to have the same argument over and over again, your sex life has fizzled out, infidelity, general life changes that have impacted your ability to connect. Or maybe you just feel bored and unsatisfied. I work with people of all genders who are interested in improving their relationships and/or sex life, no matter where they are at. Single, coupled and everywhere in between.
Welcome to Yaletown Counselling, where we provide compassionate support for individuals, couples, and families. Our dedicated team offers a safe and non-judgmental space to explore a variety of presenting problems. Whether you're facing challenges in your personal life, relationship issues, mental health, or family dynamics, we will help you navigate through difficult times to achieve positive change. With a client-centered approach, our Registered Clinical Counsellors tailor services to meet your unique needs, fostering growth, resilience, and well-being.
Welcome to Yaletown Counselling, where we provide compassionate support for individuals, couples, and families. Our dedicated team offers a safe and non-judgmental space to explore a variety of presenting problems. Whether you're facing challenges in your personal life, relationship issues, mental health, or family dynamics, we will help you navigate through difficult times to achieve positive change. With a client-centered approach, our Registered Clinical Counsellors tailor services to meet your unique needs, fostering growth, resilience, and well-being.
Seeing a wide variety of clients with mental health disorders such as anxiety, depression, stress, trauma, or even PTSD, changed me and really made me realize and appreciate just how unique each of us are. We all learn and operate differently, and taking the time and effort to find out what works for each of my clients helps them to make genuine progress in their lives. The bond that we create opens up a safe space where they feel comfortable sharing without pressure, fear of judgement or ridicule. I fully believe this unconditional positive regard and empathy can help one feel full and worthy. This is your ship, let me help guide!
Seeing a wide variety of clients with mental health disorders such as anxiety, depression, stress, trauma, or even PTSD, changed me and really made me realize and appreciate just how unique each of us are. We all learn and operate differently, and taking the time and effort to find out what works for each of my clients helps them to make genuine progress in their lives. The bond that we create opens up a safe space where they feel comfortable sharing without pressure, fear of judgement or ridicule. I fully believe this unconditional positive regard and empathy can help one feel full and worthy. This is your ship, let me help guide!
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
Finding a balance between our own needs and the expectations of others can be a difficult task. Factors like trauma, anxiety, depression, or relationship issues can make it even more challenging to stay true to ourselves. If you're experiencing doubts, low self-esteem, shame, or simply looking to understand yourself better and live more authentically, I'm here for you. Together, we can work towards finding a renewed sense of understanding, connection, and direction in your life.
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How does your Counsellor compare?
Number of Counsellors in V3J
200+
Average cost per session
$155
Counsellors in V3J who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 83% | Self Esteem |
| 83% | Stress |
| 81% | Relationship Issues |
| 80% | Trauma and PTSD |
| 72% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
| 61% | Pacific Blue Cross |
| 60% | SunLife |
| 53% | Manulife |
How Counsellors in V3J see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |