Therapists in V3C
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
Hi! First, I recognize how challenging starting the process of counselling may be. I aim to provide a safe and supportive space to work through whatever difficulties bring you here. I specialize in relationships (of all kinds), addictions, feelings of being stuck or overwhelmed, life's transitions, sex & intimacy and grief and loss. In addition to a Master's in Counselling Psychology, I have over 15 years of teaching yoga, meditation and mindfulness. My approach is collaborative and client-focused, and I work with individuals of all genders, sexualities and intersectionalities.
I believe people come to therapy because something in their life no longer feels sustainable. You might be feeling overwhelmed, stuck, disconnected, or carrying things you have had to hold on your own for far too long. Whatever brings you here, you do not have to have it all figured out before we begin.
As a first generation Filipino person, I bring warmth, compassion, and a deep respect for the human experience into this work. I understand how culture, family, identity, and unspoken expectations can shape the way we move through the world. It can be difficult to make space for yourself while holding all of that.
I believe people come to therapy because something in their life no longer feels sustainable. You might be feeling overwhelmed, stuck, disconnected, or carrying things you have had to hold on your own for far too long. Whatever brings you here, you do not have to have it all figured out before we begin.
As a first generation Filipino person, I bring warmth, compassion, and a deep respect for the human experience into this work. I understand how culture, family, identity, and unspoken expectations can shape the way we move through the world. It can be difficult to make space for yourself while holding all of that.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
What would it take to live the life you imagined? Have you truly found your authentic self? Visit me at Aster Wellness Centre and we will explore these questions to consider your current path. We often have our sights set high but lose track of what is truly important due to unexpected obstacles such as immense anxiety, anger, depression, fear, grief, and personal traumas. We don't ask for these things, but they are occasionally placed along our path, and can easily trip us up. The feeling that we are stuck or unable to realize our potential sets in.
Annette Fick
Registered Therapeutic Counsellor, RTC, RSW
8 Endorsed
Port Coquitlam, BC V3C
Waitlist for new clients
Are you feeling overwhelmed by grief, anger, anxiety, or depression? Do you feel stuck or uncertain about how to move forward? I understand and I know that growth, connection, and fulfillment are possible.
If you’re navigating the complexities of building healthy relationships, finding your purpose, or shaping a meaningful life, you’re not alone. Together, we will explore your challenges, identify your strengths, and create a clear path toward the future you want. With a calm and caring approach, I am here to support your journey toward healing, self-discovery, and lasting growth.
Are you feeling overwhelmed by grief, anger, anxiety, or depression? Do you feel stuck or uncertain about how to move forward? I understand and I know that growth, connection, and fulfillment are possible.
If you’re navigating the complexities of building healthy relationships, finding your purpose, or shaping a meaningful life, you’re not alone. Together, we will explore your challenges, identify your strengths, and create a clear path toward the future you want. With a calm and caring approach, I am here to support your journey toward healing, self-discovery, and lasting growth.
It is possible to hold space for both the light and the darkness in life without feeling consumed. My goal is to create a safe and warm space for you to explore, unpack, and navigate your concerns. You are the expert in your lived experience and I hold important teachings from my education. I also understand that there are oppressive systems that impact our daily lives. I can help to unpack these systems and help empower you to find your potential and truth.
It is possible to hold space for both the light and the darkness in life without feeling consumed. My goal is to create a safe and warm space for you to explore, unpack, and navigate your concerns. You are the expert in your lived experience and I hold important teachings from my education. I also understand that there are oppressive systems that impact our daily lives. I can help to unpack these systems and help empower you to find your potential and truth.
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
You may find yourself giving so much to others while quietly running on empty. Over time, stress, conflict, and daily pressures can leave you feeling exhausted and disconnected. I offer a calm, restorative space to process what you are carrying and explore strategies that support relief, clarity, and steadiness. As the founder of Golden Hour Counselling, and as a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC), I support individuals navigating ADHD, addiction, anxiety, trauma, stress, anger, grief & loss, depression, relationship issues, life transitions, low self-worth, burnout, and parenting struggles.
I care deeply about helping people move through past hurts, learn to nurture their inner child, and step into a fuller expression of who they truly are. I integrate a variety of therapeutic approaches, adapting to what best supports each client’s personal journey.. My personal experiences as a teacher, mother, foster parent and wife have enriched my understanding of resilience, compassion, and the complexity of human relationships, allowing me to connect with clients in an authentic and meaningful way.
I care deeply about helping people move through past hurts, learn to nurture their inner child, and step into a fuller expression of who they truly are. I integrate a variety of therapeutic approaches, adapting to what best supports each client’s personal journey.. My personal experiences as a teacher, mother, foster parent and wife have enriched my understanding of resilience, compassion, and the complexity of human relationships, allowing me to connect with clients in an authentic and meaningful way.
I have learned over a number of careers that one of my true joys is supporting people to accomplish their goals. I bring considerable life experience, empathy, and understanding to my practice allowing me to provide a safe, non-threatening, and non-judgmental environment. I believe in working with you to achieve your goals.
I have learned over a number of careers that one of my true joys is supporting people to accomplish their goals. I bring considerable life experience, empathy, and understanding to my practice allowing me to provide a safe, non-threatening, and non-judgmental environment. I believe in working with you to achieve your goals.
You keep it together on the outside, but inside, anxiety, depression, or the weight of past trauma are quietly taking a toll. Maybe you’re juggling a career, relationships, and family expectations, yet still feel like you’re falling short. Do you find yourself stuck in self-doubt or intense emotions?
Whether you're healing from PTSD, or simply feeling overwhelmed, you deserve support that sees the full picture. In our work together, we’ll explore the roots of emotional pain: family patterns, cultural messages, or unspoken expectations, and build practical tools to support self-compassion, communication, and emotional regulation.
You keep it together on the outside, but inside, anxiety, depression, or the weight of past trauma are quietly taking a toll. Maybe you’re juggling a career, relationships, and family expectations, yet still feel like you’re falling short. Do you find yourself stuck in self-doubt or intense emotions?
Whether you're healing from PTSD, or simply feeling overwhelmed, you deserve support that sees the full picture. In our work together, we’ll explore the roots of emotional pain: family patterns, cultural messages, or unspoken expectations, and build practical tools to support self-compassion, communication, and emotional regulation.
Jessica is an RCC-ACS and CCC who provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, relationship concerns including separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach and trauma focused. Jessica incorporates a neurobiological approach and is trained in trauma resolution modalities of EMDR and Flash Technique.
Jessica is an RCC-ACS and CCC who provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, relationship concerns including separation and divorce, cancer and medical concerns, and issues with self-esteem. Her counselling approach is multi-faceted; she provides approaches to best meet the needs of clients and help bring about the change that they need. Jessica's foundation is a strong client-centered approach and trauma focused. Jessica incorporates a neurobiological approach and is trained in trauma resolution modalities of EMDR and Flash Technique.
You might be feeling overwhelmed by stress, anxiety, burnout, trauma, or major life transitions. I provide a safe, supportive space to help you sort through it all. Together, we explore your experiences, understand how the past may be affecting the present, and work toward meaningful change.
You might be feeling overwhelmed by stress, anxiety, burnout, trauma, or major life transitions. I provide a safe, supportive space to help you sort through it all. Together, we explore your experiences, understand how the past may be affecting the present, and work toward meaningful change.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
Since 2023, it has been my honour and privilege to work primarily with Canadian Veterans seeking support for dealing with mental wellness issues related to their military service and/or assessments for Veteran Affairs Canada regarding eligible health conditions and/or Veteran Independence Program applications.
Since 2023, it has been my honour and privilege to work primarily with Canadian Veterans seeking support for dealing with mental wellness issues related to their military service and/or assessments for Veteran Affairs Canada regarding eligible health conditions and/or Veteran Independence Program applications.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
You look like you’re holding it together, but inside you’re exhausted. Maybe you’re feeling disconnected in your relationships, overwhelmed by the mental load of parenting, always saying "yes" when internally you're screaming "no", questioning yourself constantly, or trying to survive separation, coparenting, or the challenges of blended family life. You may feel stuck between who everyone needs you to be and who you actually are. I help individual and couples slow down, untangle the overwhelm, understand the deeper patterns beneath their struggles, and reconnect with themselves and each other in a more authentic, compassionate way.
You look like you’re holding it together, but inside you’re exhausted. Maybe you’re feeling disconnected in your relationships, overwhelmed by the mental load of parenting, always saying "yes" when internally you're screaming "no", questioning yourself constantly, or trying to survive separation, coparenting, or the challenges of blended family life. You may feel stuck between who everyone needs you to be and who you actually are. I help individual and couples slow down, untangle the overwhelm, understand the deeper patterns beneath their struggles, and reconnect with themselves and each other in a more authentic, compassionate way.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I believe that life is for living and that despite the challenges and stressors, we all need, want and deserve to be happy, lead fulfilling and productive lives and have loving relationships. Working from the premise that the therapeutic relationship between a counsellor and a client is a collaborative one, with trust, empathy & non-judgement at the forefront, I see my role as a facilitator to help you reach your desired goals and realize your full potential.
I believe that life is for living and that despite the challenges and stressors, we all need, want and deserve to be happy, lead fulfilling and productive lives and have loving relationships. Working from the premise that the therapeutic relationship between a counsellor and a client is a collaborative one, with trust, empathy & non-judgement at the forefront, I see my role as a facilitator to help you reach your desired goals and realize your full potential.
Looking for a therapist can feel overwhelming, and taking this first step isn’t easy. You may be feeling stuck in unhelpful thought patterns, struggling to cope with stress, or finding that worry about the future is taking over. Whatever brings you here, you don’t have to face it alone. Together, we can find a starting point and work toward meaningful changes that support your well-being today.
Looking for a therapist can feel overwhelming, and taking this first step isn’t easy. You may be feeling stuck in unhelpful thought patterns, struggling to cope with stress, or finding that worry about the future is taking over. Whatever brings you here, you don’t have to face it alone. Together, we can find a starting point and work toward meaningful changes that support your well-being today.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy, counseling, and coaching) to help people (individuals, couples, immigrants, refugees, etc.) dealing with a variety of issues. I provide treatment for trauma-related challenges, including PTSD and Motor Vehicle accidents, as well as anxiety (including stress-inducing perfectionism) and depression. I am trained in ADHD and Trauma treatment, as well as PACT couples therapy. It just takes a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"
With more than 10 years of experience as a counselor and therapist, I provide TeleMental Health (Online therapy, counseling, and coaching) to help people (individuals, couples, immigrants, refugees, etc.) dealing with a variety of issues. I provide treatment for trauma-related challenges, including PTSD and Motor Vehicle accidents, as well as anxiety (including stress-inducing perfectionism) and depression. I am trained in ADHD and Trauma treatment, as well as PACT couples therapy. It just takes a 20-minute free call to answer all your questions and see if you'd like to work with me. After all, you deserve a "life worth living!"
See more therapy options for V3C
How does your Counsellor compare?
Number of Counsellors in V3C
100+
Average cost per session
$160
Counsellors in V3C who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 84% | Self Esteem |
| 80% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Pacific Blue Cross |
| 62% | Canada Life | Great-West Life |
| 58% | SunLife |
How Counsellors in V3C see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |