Therapists in V3C
I work with adults who feel overwhelmed, anxious, emotionally drained, stuck, or disconnected from themselves. Many are managing stress, relationship concerns, low self-esteem, life transitions, or the pressure of holding everything together alone. Through warm, collaborative counselling, I help clients understand what has been weighing on them, recognize unhelpful patterns, strengthen coping skills, and move forward at a pace that feels manageable.
I work with adults who feel overwhelmed, anxious, emotionally drained, stuck, or disconnected from themselves. Many are managing stress, relationship concerns, low self-esteem, life transitions, or the pressure of holding everything together alone. Through warm, collaborative counselling, I help clients understand what has been weighing on them, recognize unhelpful patterns, strengthen coping skills, and move forward at a pace that feels manageable.
I am currently a Masters of Counselling student in the final year of my program through Athabasca University with the hope of working towards registration as an RCC with the BCACC following graduation. I have a Bachelor of Arts in Applied Behaviour Analysis from Capilano University and previously studied Psychology at the University of British Columbia. I have extensive experience supporting neurodiverse individuals and their support people having worked as a Behaviour Consultant for several years and in the field for nearly a decade. I have experience working with people of all ages and am fluent in English and Serbo-Croatian.
I am currently a Masters of Counselling student in the final year of my program through Athabasca University with the hope of working towards registration as an RCC with the BCACC following graduation. I have a Bachelor of Arts in Applied Behaviour Analysis from Capilano University and previously studied Psychology at the University of British Columbia. I have extensive experience supporting neurodiverse individuals and their support people having worked as a Behaviour Consultant for several years and in the field for nearly a decade. I have experience working with people of all ages and am fluent in English and Serbo-Croatian.
Welcome! My name is Sarah (she/her), I am a clinical counsellor practicing in the lower mainland of BC.
I have been working with children and adolescents for over 20 years in various settings, both as a child and youth worker and a counsellor. I have a passion for supporting families through life’s struggles and transitions.
I offer both in person sessions in Fort Langley and online.
Welcome! My name is Sarah (she/her), I am a clinical counsellor practicing in the lower mainland of BC.
I have been working with children and adolescents for over 20 years in various settings, both as a child and youth worker and a counsellor. I have a passion for supporting families through life’s struggles and transitions.
I offer both in person sessions in Fort Langley and online.
Clients often come to therapy feeling stuck, overwhelmed, or uncertain about the next step. Together, we explore not only what’s not working, but also what’s possible. My aim is to help you uncover your inner strength, build healthier patterns, and reconnect with the deeper parts of yourself—spiritually, emotionally, and relationally.
You may feel overwhelmed right now, but you are not alone. Whatever challenge you are facing, I would be honoured to walk alongside you as you start your path to healing.
Clients often come to therapy feeling stuck, overwhelmed, or uncertain about the next step. Together, we explore not only what’s not working, but also what’s possible. My aim is to help you uncover your inner strength, build healthier patterns, and reconnect with the deeper parts of yourself—spiritually, emotionally, and relationally.
You may feel overwhelmed right now, but you are not alone. Whatever challenge you are facing, I would be honoured to walk alongside you as you start your path to healing.
To the person who went through Immigration, Infertility, Miscarriage, Divorce, Single Parenting and who dealt with anxiety in teens: Although I do not know your pain to the extent that you feel it because it is YOUR experience, I can relate to it, and I can empathize with your struggles because I walked in those shoes. Thus, I will help you find hope again through a therapeutic process tailored to your UNIQUE needs.
To the person who went through Immigration, Infertility, Miscarriage, Divorce, Single Parenting and who dealt with anxiety in teens: Although I do not know your pain to the extent that you feel it because it is YOUR experience, I can relate to it, and I can empathize with your struggles because I walked in those shoes. Thus, I will help you find hope again through a therapeutic process tailored to your UNIQUE needs.
It’s common to get used to holding a lot on your own—especially when you’re used to being the one others rely on. Eventually, that can start to feel overwhelming or hard to untangle. In our work together, I focus on creating a space where you don’t have to carry it alone, and where we can sort through what’s been coming up in a way that feels real and manageable.
It’s common to get used to holding a lot on your own—especially when you’re used to being the one others rely on. Eventually, that can start to feel overwhelming or hard to untangle. In our work together, I focus on creating a space where you don’t have to carry it alone, and where we can sort through what’s been coming up in a way that feels real and manageable.
Do you feel like something is missing in your life? It could be that you're not living as authentically as you'd like to be. Many people I work with share that they feel stuck in some aspect of their life and want to deepen their connection to themselves and others. Through self-exploration and various modalities, I support clients with grief, life transitions, LGBTQIA2S+ challenges, exploring Consensual Non-Monogamy, kink and sexuality, and general life shittiness. Together, we can create a plan that best suits your needs so you can live the life you want on YOUR terms.
Do you feel like something is missing in your life? It could be that you're not living as authentically as you'd like to be. Many people I work with share that they feel stuck in some aspect of their life and want to deepen their connection to themselves and others. Through self-exploration and various modalities, I support clients with grief, life transitions, LGBTQIA2S+ challenges, exploring Consensual Non-Monogamy, kink and sexuality, and general life shittiness. Together, we can create a plan that best suits your needs so you can live the life you want on YOUR terms.
My ideal client is someone navigating trauma, anxiety, stress, or major life transitions and looking for more than temporary coping strategies—they want deep, lasting healing. Whether recovering from a car accident (ICBC), processing violence or trauma (CVAP), or balancing cultural and family pressures, they want a space where they feel safe, understood, and genuinely supported. As a Registered Clinical Counsellor and EMDR therapist, I specialize in trauma-focused care, helping clients process painful experiences, reduce emotional distress, and move forward with greater confidence and resilience. Fluent in English, Punjabi, Hindi, a
My ideal client is someone navigating trauma, anxiety, stress, or major life transitions and looking for more than temporary coping strategies—they want deep, lasting healing. Whether recovering from a car accident (ICBC), processing violence or trauma (CVAP), or balancing cultural and family pressures, they want a space where they feel safe, understood, and genuinely supported. As a Registered Clinical Counsellor and EMDR therapist, I specialize in trauma-focused care, helping clients process painful experiences, reduce emotional distress, and move forward with greater confidence and resilience. Fluent in English, Punjabi, Hindi, a
Children experience therapy differently than adults. I never expect a child to open up the moment they arrive. I begin with connection, safety, play, creativity, and curiosity. My relationship first, trauma informed, and neurodiversity affirming approach helps children express big feelings, develop coping skills & feel accepted for who they are. Your child may be struggling with autism, ADHD, anxiety, big emotions, behavioural challenges, school stress, or trauma. You may feel worried, exhausted & unsure what they need. With 9 years of experience in behavioural therapy, I look beneath behaviour with curiosity and compassion.
Children experience therapy differently than adults. I never expect a child to open up the moment they arrive. I begin with connection, safety, play, creativity, and curiosity. My relationship first, trauma informed, and neurodiversity affirming approach helps children express big feelings, develop coping skills & feel accepted for who they are. Your child may be struggling with autism, ADHD, anxiety, big emotions, behavioural challenges, school stress, or trauma. You may feel worried, exhausted & unsure what they need. With 9 years of experience in behavioural therapy, I look beneath behaviour with curiosity and compassion.
Feeling lost, misunderstood, or stuck? I understand — I’ve been there. Alongside my professional experience as a therapist, I also bring the perspective of being a child of divorce, an immigrant, a wife, and a mother.
Feeling lost, misunderstood, or stuck? I understand — I’ve been there. Alongside my professional experience as a therapist, I also bring the perspective of being a child of divorce, an immigrant, a wife, and a mother.
Exhausted, overlooked, unseen. You're numb, going through the motions at a job you used to actually care about. You spent years in school and training to get here, and now you're wondering if it was even worth it. Every day you're taking care of other people, showing up for them even when you have nothing left in the tank. Your brain won't shut off, even hours after your shift ends. You lie awake replaying things that went wrong, or worrying about things that could happen tomorrow. No matter what you do, it's never enough. You give everything to your job and the people around you, and there's nothing left for you.
Exhausted, overlooked, unseen. You're numb, going through the motions at a job you used to actually care about. You spent years in school and training to get here, and now you're wondering if it was even worth it. Every day you're taking care of other people, showing up for them even when you have nothing left in the tank. Your brain won't shut off, even hours after your shift ends. You lie awake replaying things that went wrong, or worrying about things that could happen tomorrow. No matter what you do, it's never enough. You give everything to your job and the people around you, and there's nothing left for you.
Life can present challenges that leave us feeling overwhelmed, stuck, or disconnected from ourselves and others. My goal is to provide a supportive, compassionate, and nonjudgmental space where you can explore your experiences, build on your strengths, and develop the tools needed to navigate life's difficulties with greater confidence and resilience.
Life can present challenges that leave us feeling overwhelmed, stuck, or disconnected from ourselves and others. My goal is to provide a supportive, compassionate, and nonjudgmental space where you can explore your experiences, build on your strengths, and develop the tools needed to navigate life's difficulties with greater confidence and resilience.
Are you pregnant, trying to conceive or recently gave birth? Are you feeling lonely, anxious or depressed? You may feel overwhelmed by motherhood and find yourself questioning whether you’re doing enough or getting it right. The transition into parenthood can be isolating, overstimulating, and very different from what you imagined. I support mothers and families at every stage of the perinatal journey— from preparing for birth to navigating postpartum life and everything in between. Other challenges may include infertility struggles, grief and loss, birth trauma and relationship stress related to parenting and the mental load.
Are you pregnant, trying to conceive or recently gave birth? Are you feeling lonely, anxious or depressed? You may feel overwhelmed by motherhood and find yourself questioning whether you’re doing enough or getting it right. The transition into parenthood can be isolating, overstimulating, and very different from what you imagined. I support mothers and families at every stage of the perinatal journey— from preparing for birth to navigating postpartum life and everything in between. Other challenges may include infertility struggles, grief and loss, birth trauma and relationship stress related to parenting and the mental load.
Do stress, anxiety, or overwhelming emotions leave you feeling exhausted, stuck, or disconnected from the life you want to live? You may find yourself overthinking, struggling with self-doubt, feeling emotionally overwhelmed, or repeating relationship patterns that cause distress. You don't have to face these challenges alone.
I’m Shima Sartipi, a Registered Clinical Counsellor (RCC) in BC. I help clients navigate trauma, anxiety, depression, burnout, anger, and relationship challenges.
Do stress, anxiety, or overwhelming emotions leave you feeling exhausted, stuck, or disconnected from the life you want to live? You may find yourself overthinking, struggling with self-doubt, feeling emotionally overwhelmed, or repeating relationship patterns that cause distress. You don't have to face these challenges alone.
I’m Shima Sartipi, a Registered Clinical Counsellor (RCC) in BC. I help clients navigate trauma, anxiety, depression, burnout, anger, and relationship challenges.
My diverse theoretical background has allowed me to tailor my therapeutic approach to suit the unique needs and preferences of each client, ensuring a personalized and effective treatment plan. I believe in the power of the therapeutic relationship and the significance of creating a safe and trusting environment where clients feel comfortable exploring their thoughts and emotions. Every person is capable of change and growth, and my role as a counsellor is to be a facilitator in their journey towards healing and self-discovery.
My diverse theoretical background has allowed me to tailor my therapeutic approach to suit the unique needs and preferences of each client, ensuring a personalized and effective treatment plan. I believe in the power of the therapeutic relationship and the significance of creating a safe and trusting environment where clients feel comfortable exploring their thoughts and emotions. Every person is capable of change and growth, and my role as a counsellor is to be a facilitator in their journey towards healing and self-discovery.
Many come to me feeling stuck, disconnected, and weighed down by their past, longing for a space where they are truly seen and heard. They are looking for more than just symptom relief; they want to heal deep wounds, rebuild their self-worth, find practical tools to feel empowered in their own lives.
My role is to walk beside them with warmth and expertise, providing that safe, non-judgmental space to process pain, cultivate resilience, and rediscover their strength.
Many come to me feeling stuck, disconnected, and weighed down by their past, longing for a space where they are truly seen and heard. They are looking for more than just symptom relief; they want to heal deep wounds, rebuild their self-worth, find practical tools to feel empowered in their own lives.
My role is to walk beside them with warmth and expertise, providing that safe, non-judgmental space to process pain, cultivate resilience, and rediscover their strength.
Hi, I’m Chelsea, a Registered Clinical Counsellor at Calm & Connected Family Centered Wellness. I work with children/teens (12+), adults, and families navigating anxiety, stress, life transitions, relationship challenges, self-esteem, emotional regulation, trauma, and neurodivergence (including ADHD and autism). Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together, we create a safe, collaborative space to better understand patterns, build practical coping strategies, strengthen relationships, and foster lasting change that aligns with each client's values and goals.
Hi, I’m Chelsea, a Registered Clinical Counsellor at Calm & Connected Family Centered Wellness. I work with children/teens (12+), adults, and families navigating anxiety, stress, life transitions, relationship challenges, self-esteem, emotional regulation, trauma, and neurodivergence (including ADHD and autism). Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together, we create a safe, collaborative space to better understand patterns, build practical coping strategies, strengthen relationships, and foster lasting change that aligns with each client's values and goals.
Are you feeling disconnected from yourself, your body, or the important people in your life? You may be carrying some hurt, feeling unsure how to talk about your needs, or hoping to reconnect with pleasure, safety, and belonging. You are not alone.
My work is about supporting those who are navigating challenges around relationships, intimacy, trauma, or major life transitions. I offer sex-positive, trauma-informed therapy for individuals and couples. My practice is LGBTQIA2S+ affirming and supportive of diverse relationship structures. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
Are you feeling disconnected from yourself, your body, or the important people in your life? You may be carrying some hurt, feeling unsure how to talk about your needs, or hoping to reconnect with pleasure, safety, and belonging. You are not alone.
My work is about supporting those who are navigating challenges around relationships, intimacy, trauma, or major life transitions. I offer sex-positive, trauma-informed therapy for individuals and couples. My practice is LGBTQIA2S+ affirming and supportive of diverse relationship structures. Nothing about your identity, desires, or experiences is “too much” or “not enough” here.
I work with individuals who may feel overwhelmed, stuck, or weighed down by anxiety, past experiences, or relationship challenges. Many of my clients are navigating identity, family expectations, or life transitions and are looking for a space where they can feel understood without judgment. Together, we create a safe and supportive environment to explore their experiences, build insight, and develop healthier ways of coping. Through a compassionate, trauma-informed approach, I support clients in moving toward greater clarity, resilience, and a stronger connection with themselves.
I work with individuals who may feel overwhelmed, stuck, or weighed down by anxiety, past experiences, or relationship challenges. Many of my clients are navigating identity, family expectations, or life transitions and are looking for a space where they can feel understood without judgment. Together, we create a safe and supportive environment to explore their experiences, build insight, and develop healthier ways of coping. Through a compassionate, trauma-informed approach, I support clients in moving toward greater clarity, resilience, and a stronger connection with themselves.
Are you feeling stuck in repeating arguments, parenting challenges, or overwhelming emotions, unsure how to move forward? Many couples find themselves caught in the same conflicts, while parents often feel unsure how to meet everyone’s needs without losing themselves. You don’t have to navigate these challenges alone.
I work with individuals, couples, and parents who want to strengthen relationships, improve communication, and feel more confident managing life’s emotional demands.
Are you feeling stuck in repeating arguments, parenting challenges, or overwhelming emotions, unsure how to move forward? Many couples find themselves caught in the same conflicts, while parents often feel unsure how to meet everyone’s needs without losing themselves. You don’t have to navigate these challenges alone.
I work with individuals, couples, and parents who want to strengthen relationships, improve communication, and feel more confident managing life’s emotional demands.
See more therapy options for V3C
How does your Counsellor compare?
Number of Counsellors in V3C
100+
Average cost per session
$160
Counsellors in V3C who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 86% | Depression |
| 82% | Self Esteem |
| 81% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Pacific Blue Cross |
| 63% | Canada Life | Great-West Life |
| 60% | SunLife |
How Counsellors in V3C see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |