Therapists in V3B
I truly think people, including kids and families, transcend the obstacles they encounter. I see their strengths and understand the hard parts they're going through. I follow a humanistic and creative approach to therapy, where we explore different sides of who they are and how they're growing. I firmly believe in creating a secure environment where individuals can freely express themselves and feel acknowledged. I use a gentle and empowering method to help clients on their journey, grow, and change.
I truly think people, including kids and families, transcend the obstacles they encounter. I see their strengths and understand the hard parts they're going through. I follow a humanistic and creative approach to therapy, where we explore different sides of who they are and how they're growing. I firmly believe in creating a secure environment where individuals can freely express themselves and feel acknowledged. I use a gentle and empowering method to help clients on their journey, grow, and change.
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 24 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties. But, the first step is actually reaching out for help.. I provide therapy for clients who struggle anxiety, depression, life transitions, PTSD/trauma, borderline personality disorder (BPD), panic attacks, mood swings, and relationship problems. I also work with couples who are struggling with communication, stress, infidelity and intimacy issues
If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 24 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties. But, the first step is actually reaching out for help.. I provide therapy for clients who struggle anxiety, depression, life transitions, PTSD/trauma, borderline personality disorder (BPD), panic attacks, mood swings, and relationship problems. I also work with couples who are struggling with communication, stress, infidelity and intimacy issues
Psychologists at the Psychoeducational Assessment Centre of BC, diagnose conditions noticed at school such as: Learning Disability, Giftedness, ADHD, ASD, and Intellectual Disability. Our assessments reveal student's strengths & challenges in language, executive function, social-emotional, working memory, attention, reading, math & writing. Our MOE & DSM 5 diagnosis and recommendations for the IEP include evidence-based interventions, specialized materials, instructional differentiation, learning strategies, technology, and accommodations. We transform doubtful, stressed, worriers into confident students who love learning.
Psychologists at the Psychoeducational Assessment Centre of BC, diagnose conditions noticed at school such as: Learning Disability, Giftedness, ADHD, ASD, and Intellectual Disability. Our assessments reveal student's strengths & challenges in language, executive function, social-emotional, working memory, attention, reading, math & writing. Our MOE & DSM 5 diagnosis and recommendations for the IEP include evidence-based interventions, specialized materials, instructional differentiation, learning strategies, technology, and accommodations. We transform doubtful, stressed, worriers into confident students who love learning.
Do you feel like you are living in constant stress - not a moment to breath? Are you feeling stuck to the point where you don't know how to get out of the patterns you don't like? It can feel isolating when you have so much going on but no seems to quite understand or takes the time to listen. I will provide you a space where you are heard, seen and acknowledged without judgement. I am passionate about helping you get to a place where you can feel good about your life.
Do you feel like you are living in constant stress - not a moment to breath? Are you feeling stuck to the point where you don't know how to get out of the patterns you don't like? It can feel isolating when you have so much going on but no seems to quite understand or takes the time to listen. I will provide you a space where you are heard, seen and acknowledged without judgement. I am passionate about helping you get to a place where you can feel good about your life.
Specialized in trauma healing (EMDR & EMDR 2.0); Non-judgmental, Neuro-affirming, 2SLGBTQ+-affirming, solution-oriented.
I work with Anxiety, Depression, PTSD, CPTSD, Grief/Loss, First Responders, Birth Trauma, & Attachment. Adults/Youth 14+.
My approach is down-to-earth, compassionate, & adaptable, with a strong trauma-informed emphasis on safety & regulation. While some clients find healing through open, reflective conversation, others benefit from more structured approaches. I tailor our work to you, integrating evidence-based therapies with warmth & practical strategies to support stability, clarity, and meaningful change.
Specialized in trauma healing (EMDR & EMDR 2.0); Non-judgmental, Neuro-affirming, 2SLGBTQ+-affirming, solution-oriented.
I work with Anxiety, Depression, PTSD, CPTSD, Grief/Loss, First Responders, Birth Trauma, & Attachment. Adults/Youth 14+.
My approach is down-to-earth, compassionate, & adaptable, with a strong trauma-informed emphasis on safety & regulation. While some clients find healing through open, reflective conversation, others benefit from more structured approaches. I tailor our work to you, integrating evidence-based therapies with warmth & practical strategies to support stability, clarity, and meaningful change.
Empowering you to navigate life's challenges. Meet Angella Cottreau, a professional Registered Clinical Counsellor specializing in stress-related issues such as anxiety, anger, depression, Borderline Personality Disorder, relationship issues and couples counselling. Life can be challenging, and not knowing how to navigate through it can be overwhelming.
Empowering you to navigate life's challenges. Meet Angella Cottreau, a professional Registered Clinical Counsellor specializing in stress-related issues such as anxiety, anger, depression, Borderline Personality Disorder, relationship issues and couples counselling. Life can be challenging, and not knowing how to navigate through it can be overwhelming.
I work with clients experiencing anxiety, low mood, and challenges with sex and relationships.
I have received advanced training in the areas of sex and sexuality, and am experienced in supporting clients struggling with compulsive or ‘out of control’ sexual behaviours, challenges with sexual function, and concerns with sexual interests. I am an engaged member of the queer community and am particularly practiced in supporting other gay, bisexual, and queer men.
I work with clients experiencing anxiety, low mood, and challenges with sex and relationships.
I have received advanced training in the areas of sex and sexuality, and am experienced in supporting clients struggling with compulsive or ‘out of control’ sexual behaviours, challenges with sexual function, and concerns with sexual interests. I am an engaged member of the queer community and am particularly practiced in supporting other gay, bisexual, and queer men.
Struggling with food, guilt, or feeling disconnected from your body? Caring for a loved one with dementia and feeling overwhelmed? You don’t have to go through this alone. Many of my clients come to me weighed down by stress, anxiety, or depression, trapped in patterns that no longer serve them. I specialize in helping you break free from self-sabotage, regulate your nervous system, and find peace and self-trust. Together we’ll work gently and practically so you can feel lighter, more resilient, and more at home in your body and your life
Struggling with food, guilt, or feeling disconnected from your body? Caring for a loved one with dementia and feeling overwhelmed? You don’t have to go through this alone. Many of my clients come to me weighed down by stress, anxiety, or depression, trapped in patterns that no longer serve them. I specialize in helping you break free from self-sabotage, regulate your nervous system, and find peace and self-trust. Together we’ll work gently and practically so you can feel lighter, more resilient, and more at home in your body and your life
I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma, life transitions and relationship difficulties. My approach uses somatic (body based) techniques combined with mindfulness approaches to working with thoughts and emotions. I aim to create a warm, therapeutic environment to work collaboratively on what is most meaningful to you. I take a holistic approach to counselling by including attention to mental, emotional, physical and spiritual domains.
I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma, life transitions and relationship difficulties. My approach uses somatic (body based) techniques combined with mindfulness approaches to working with thoughts and emotions. I aim to create a warm, therapeutic environment to work collaboratively on what is most meaningful to you. I take a holistic approach to counselling by including attention to mental, emotional, physical and spiritual domains.
Feeling overwhelmed, anxious, or stuck in a cycle of “shoulds” and self-comparison? Exhausted by the pressure to do it all, yet unsure how to slow down? You’re not alone. Many of the people I work with are navigating burnout, self-doubt, body image concerns, or life transitions that have pulled them away from who they are. You might feel overwhelmed by “shoulds,” self-comparison, or the weight of expectations. What you really want is to feel more grounded, connected, and confident—like yourself again. Therapy can be a space to breathe, reflect, and begin that return.
Feeling overwhelmed, anxious, or stuck in a cycle of “shoulds” and self-comparison? Exhausted by the pressure to do it all, yet unsure how to slow down? You’re not alone. Many of the people I work with are navigating burnout, self-doubt, body image concerns, or life transitions that have pulled them away from who they are. You might feel overwhelmed by “shoulds,” self-comparison, or the weight of expectations. What you really want is to feel more grounded, connected, and confident—like yourself again. Therapy can be a space to breathe, reflect, and begin that return.
You may feel overwhelmed by anxiety, burnout, depression, or patterns in your relationships that keep repeating, leaving you feeling stuck, exhausted, or disconnected. On the outside, you may be the one who holds everything together—at work, at home, for everyone else—but inside, it feels heavy, lonely, and hard to slow your mind or find relief. I work with adults and caregivers, including high-functioning professionals and parents, who are navigating chronic stress, grief, trauma, and emotional overwhelm. I also support those impacted by ongoing exposure to distressing global events, offering a grounded, compassionate space.
You may feel overwhelmed by anxiety, burnout, depression, or patterns in your relationships that keep repeating, leaving you feeling stuck, exhausted, or disconnected. On the outside, you may be the one who holds everything together—at work, at home, for everyone else—but inside, it feels heavy, lonely, and hard to slow your mind or find relief. I work with adults and caregivers, including high-functioning professionals and parents, who are navigating chronic stress, grief, trauma, and emotional overwhelm. I also support those impacted by ongoing exposure to distressing global events, offering a grounded, compassionate space.
Through my clinical work and life experiences, I have found many of us as humans do not take enough time to slow down and attune to what is truly going on internally within ourselves, which can lead to unresolved issues in life. As a therapist, I use EMDR, CBT, parts work, and mindfulness and strength-based approaches to help empower my clients to practice embracing and embodying who they truly are. I believe when individuals start operating in a space of honesty with their true authentic selves, it can allow decisions to be made with more ease and help filter out unnecessary noise from the external world.
Through my clinical work and life experiences, I have found many of us as humans do not take enough time to slow down and attune to what is truly going on internally within ourselves, which can lead to unresolved issues in life. As a therapist, I use EMDR, CBT, parts work, and mindfulness and strength-based approaches to help empower my clients to practice embracing and embodying who they truly are. I believe when individuals start operating in a space of honesty with their true authentic selves, it can allow decisions to be made with more ease and help filter out unnecessary noise from the external world.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 13 years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
I am a Registered Clinical Counsellor and have been working in the mental health and substance abuse sector for over 13 years. I work with clients with a wide variety of psychological, health and life problems including those struggling with trauma, depression, grief and loss, addiction and relationship issues. I have a passion for connecting with people through counselling sessions nurtured by mutual trust and understanding. I love building relationships with clients and creating an environment that is open to discuss anything without judgement or shame.
Many of the clients I’ve worked with feel their thoughts or intense emotions have negatively impacted their quality of life. As a therapist, my goal is to provide evidence-based treatment that fosters meaningful, lasting change, helping you build confidence and feel empowered. I work with OCD (including trichotillomania and excoriation), anxiety in its various forms, and challenges with emotion regulation. I also work with individuals managing depression, self-harm, and self-worth. Or whether you’re navigating personal, academic and work-related stress, or seeking a safe, supportive space, I’m here to help.
Many of the clients I’ve worked with feel their thoughts or intense emotions have negatively impacted their quality of life. As a therapist, my goal is to provide evidence-based treatment that fosters meaningful, lasting change, helping you build confidence and feel empowered. I work with OCD (including trichotillomania and excoriation), anxiety in its various forms, and challenges with emotion regulation. I also work with individuals managing depression, self-harm, and self-worth. Or whether you’re navigating personal, academic and work-related stress, or seeking a safe, supportive space, I’m here to help.
You're somewhere between 20 and 65+, and you're bone-tired. The kind of exhaustion that comes from years of being on edge, bracing for the next difficult thing, or moving through life feeling disconnected inside. Maybe you grew up in one world and are building your life in another. Maybe something happened that you are still carrying. I work with adults navigating trauma, PTSD, anxiety, panic, shame, and relationship struggles, including immigrants and cross-cultural clients.
Using a trauma-informed and narrative-informed approach,you explore the stories you carry, reconnect with your strengths,create new possibilities for healing
You're somewhere between 20 and 65+, and you're bone-tired. The kind of exhaustion that comes from years of being on edge, bracing for the next difficult thing, or moving through life feeling disconnected inside. Maybe you grew up in one world and are building your life in another. Maybe something happened that you are still carrying. I work with adults navigating trauma, PTSD, anxiety, panic, shame, and relationship struggles, including immigrants and cross-cultural clients.
Using a trauma-informed and narrative-informed approach,you explore the stories you carry, reconnect with your strengths,create new possibilities for healing
My approach is warm, collaborative, and trauma-informed. I aim to create a safe space where you can explore your experiences without judgment while building on your own strengths. I often integrate EMDR, DBT, ACT, and motivational interviewing to support meaningful change.
I work with adults facing anxiety, depression, grief, substance use, men’s issues, relationship challenges, and the impact of trauma.
My approach is warm, collaborative, and trauma-informed. I aim to create a safe space where you can explore your experiences without judgment while building on your own strengths. I often integrate EMDR, DBT, ACT, and motivational interviewing to support meaningful change.
I work with adults facing anxiety, depression, grief, substance use, men’s issues, relationship challenges, and the impact of trauma.
My ideal client is an adult ready to heal their trauma ,anxiety, depression, low self esteem and relationship issues. I am here to walk alongside you, offering guidance and support as you embark on your healing journey. Life’s challenges can often feel overwhelming, but within each challenge also lies the potential for growth and change. Through our work, you will have the opportunity to work through your childhood and current traumas, build better relationships, develop self confidence and self compassion and break toxic patterns.
My ideal client is an adult ready to heal their trauma ,anxiety, depression, low self esteem and relationship issues. I am here to walk alongside you, offering guidance and support as you embark on your healing journey. Life’s challenges can often feel overwhelming, but within each challenge also lies the potential for growth and change. Through our work, you will have the opportunity to work through your childhood and current traumas, build better relationships, develop self confidence and self compassion and break toxic patterns.
Life is not only about enduring what it throws at you. Whether you feel like you have tried everything you can, or you need immediate support on what you are facing now, this is the space for you. I am here for you. I am here to open your dialogues with the world and with yourself, and to help you find and live with your inner consent – the feeling of “this is right for me”, “this is what I want for my life!” What you can expect is a warm, safe, non-judgmental, and open place, where I will walk alongside you, listening to you and your needs, supporting you when you feel down or lost, affirming you when you make change happen!
Life is not only about enduring what it throws at you. Whether you feel like you have tried everything you can, or you need immediate support on what you are facing now, this is the space for you. I am here for you. I am here to open your dialogues with the world and with yourself, and to help you find and live with your inner consent – the feeling of “this is right for me”, “this is what I want for my life!” What you can expect is a warm, safe, non-judgmental, and open place, where I will walk alongside you, listening to you and your needs, supporting you when you feel down or lost, affirming you when you make change happen!
I provide Cognitive Behaviour Therapy (CBT) as well as more traditional talk-therapy sessions in person and online. I work collaboratively with clients to develop plans that fit their needs and goals. I provide psychological and psycho-educational assessment services including assessments for learning disorders, attention-deficit/hyperactivity disorder (ADHD), and Autism Spectrum Disorder. I work with children, adolescents, and adults. Email me with contact information and I will call you if I have openings.
I provide Cognitive Behaviour Therapy (CBT) as well as more traditional talk-therapy sessions in person and online. I work collaboratively with clients to develop plans that fit their needs and goals. I provide psychological and psycho-educational assessment services including assessments for learning disorders, attention-deficit/hyperactivity disorder (ADHD), and Autism Spectrum Disorder. I work with children, adolescents, and adults. Email me with contact information and I will call you if I have openings.
Are you feeling disconnected from yourself and others, anxious, experiencing self-doubt and intrusive thoughts? These feelings and experiences can impact our self-worth, mood, our relationships with our loved ones, and ability to move through the world. Through providing a safe, non-judgmental space I can help you process and heal from traumatic experiences, identify and build upon your strengths, develop a deeper connection with yourself and others, and live a more meaningful life.
Additionally, I provide clinical consultation/supervision to other helping professionals and am an ACS Candidate.
Are you feeling disconnected from yourself and others, anxious, experiencing self-doubt and intrusive thoughts? These feelings and experiences can impact our self-worth, mood, our relationships with our loved ones, and ability to move through the world. Through providing a safe, non-judgmental space I can help you process and heal from traumatic experiences, identify and build upon your strengths, develop a deeper connection with yourself and others, and live a more meaningful life.
Additionally, I provide clinical consultation/supervision to other helping professionals and am an ACS Candidate.
See more therapy options for V3B
How does your Counsellor compare?
Number of Counsellors in V3B
200+
Average cost per session
$160
Counsellors in V3B who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 83% | Depression |
| 79% | Stress |
| 78% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 62% | SunLife |
| 59% | Pacific Blue Cross |
| 57% | Manulife |
How Counsellors in V3B see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |