Therapists in V3A

I have worked with many clients at different stages of their lifecycle. It is my passion to help youth and young adults deal with the problems they face. I am versatile dealing with different issues including anger management, substance misuse, depression, anxiety, and grief. When clients come to therapy, I am adept at finding out their needs quickly and creating a treatment plan the includes elements of compassion, skill-building, and harm reduction. My experience includes living and working in multicultural settings which makes me well trained in diversity and cultural competencies.

My approach aims to empower and motivate clients in the therapeutic process. I believe that people can reach their full potential under the right conditions. I hope to provide a safe and non-judgmental space for you to express your feelings and unpack your story. I collaborate with my clients to better understand their life challenges and to develop goals that help you move towards where you want to be.

If you are going through a challenging time, it can feel like your life is unraveling. Our mission at Crossroads Collective is to help you navigate the challenges you are facing. Many of us are struggling with family conflict, separation/divorce, blended families, resentments from the past, substance misuse, life transitions, anxiety, among others. No matter what your current struggle is, it is important that you have support.

I entered the counselling field with a desire to provide a safe and non-judgmental space for people who are struggling. Since then, I have come to know the power of not only feeling heard but the power of connecting with others – often just being with another person can help us to heal. I strive to provide clients with a space to be themselves and feel known. I want my clients to know they can bring the most authentic versions of themselves to the counselling room.

This is your journey. Only you have lived your life and become the person you are today. You know what you need, or maybe you just know you want something different, and I’m here to walk that path with you.

I support clients who feel stuck, anxious, and unable to enjoy their present lives. Our past struggles and experiences can sometimes leave a negative residue on us and prevent us from living freely. For us to heal from the experiences and struggles we face we must allow ourselves to process our thoughts and emotions so we can truly move past them.

How are you? Is life just not working the way you want it to? Or are things okay, but you know they could be better? Let’s walk together for a while. This work isn’t easy… and it’s even more difficult when we try to do it alone - humans are meant to be in connection. I offer a tremendously safe space to explore where you’re at and how you got there. I have travelled many dusty miles and been in dark places during my own journey of personal becoming. I am an integrated therapist and draw on several traditions to serve you the best I possibly can. It’s a beautiful world and I invite you to live in it fully.

I whole-heartedly trust that every individual has the innate ability to heal when met with genuine support in a safe, empathetic, and collaborative environment. Through a trauma-informed, culturally sensitive approach my hope is to walk alongside you on your wellness journey. My ambition is to foster a strong therapeutic relationship built on trust and authenticity to help support you in achieving your unique therapeutic goals. My approach is holistic, person centered, and strengths based. I draw on evidence-based techniques from emotion-focussed, mindfulness, and play therapies.

I have experience working with children, youth and adults who face challenges in mental health, suicidal ideation, anxiety, depression and anger management. I am an LGBTQIA+ supporter and have worked closely with children and their families.

I offer video conferencing, phone, counselling services to individuals, couples, and families throughout British Columbia. I offer in-person sessions based out of Langley and throughout the Lower Mainland. I have chosen to provide online counselling for many reasons, including convenience, affordability, service accessibility for those who live in remote areas, service accessibility for people with physical limitations, and other challenges attending in-person sessions. I offer online counselling with a flexible schedule, and in-person sessions during office hours Mon-Fri 9:00am-5:00pm.

I believe some of the most beautiful work takes place in a therapeutic setting. My goal is to provide you with a safe space, help you feel heard, cared for, understood, and be there for you through your journey in discovering new and different ways in leading a more authentic and meaningful life. I believe we all go through struggles and obstacles in life. Sometimes, what we are trying isn’t necessarily working anymore and we may need new and different perspectives and ways of tackling such issues and concerns. When given the right space, I believe you can heal from your trauma and succeed in leading a life that you want to live.

Transitions Counselling Centre's mission is to help people heal and grow through periods of transitions in their lives. Many of us struggle with alcohol / addictions, experience loss, grief, unhappiness or a sense of loss when we transition from one role to another in our daily lives. Some of us lose people we love, dreams we can no longer achieve, changes in careers, the diagnosis of a child with special needs, a loved one entering care, or who is ailing in health, Divorce from a spouse, the beginning of a new marriage, perhaps with a blended family. We accept private insurance plans, Victim Services(CVAP), ICBC Claims and Autism

You may find yourself dealing with challenges that have altered the structure of your life, as you knew it before. When things around us change, we can sometimes feel overwhelmed by the unknown and not feel prepared to adjust to new realities. These factors can trigger different emotions making us feel stuck or not able to move forward. My area of focus is diverse and includes; anxiety, depression, addiction, low self-esteem, grief, loss, unexpected life changes, crises, relationship issues, difficult family dynamics, health challenges, work, and school stress. My aim remains steadfast in helping clients find healthy ways to cope.

“ I have 35 years counseling experience, I am a registered clinical counsellor (RCC) with the BC Association of Clinical Counsellors, certified in the province of BC for 20 years, and certified Canadian counsellor with the Canadian Counselling and Psychotherapy Association. I am certified in the following areas: QPRT Suicide Risk Assessment and Management, Accelerated Experiential Dynamic Psychotherapy, Level One Certified Observed & Experiential Integration (OEI) Therapist, Trainer Sensorimotor Psychotherapy Level One, Sensorimotor Psychotherapy Level Two Enactment Therapy Level One and Two.

Do you experience ongoing conflicts in your most intimate relationships? Are you a new parent struggling with the loss of desire or intimacy with your partner? Are you overwhelmed by chronic pain, anxiety, or depression? Do you have sleep challenges that impact you deeply on a daily basis? Or are you looking for new meaning in life following an abrupt life transition? These uphill battles do not need to be faced alone. Join me in therapy as we explore facing these challenges together and finding solutions to meet your unique needs.

Roxanne is a globally recognized Luminary, Celestial Guide, Celestial and Generational Earth Shaman, Creator of The Illumination Retreat TM and Host of Soul to Soul with Roxanne. Roxanne’s purpose is to lead beautiful Souls to effectively illuminate their Soul’s Luxuriance. She has successfully guided thousands of beautiful Souls to connect with their most Divine Essence by teaching them to alchemize and harmonize their internal medicines and experiences so that they can create everything they desire in their life while experiencing sensations of enlightened knowingness, unconditional Love and unwavering inner peace.

The effects of the last few years have caused an additional strain on marriages and families. Relationships can fall into negative patterns of disconnection and neglect. It can be devastating when one feels their partner is not there for them. I assist couples struggling with an emotional or physical affair, a life transition, or who feel stuck in their current patterns. I recommend pre-marital counselling as a beneficial way to address any potential challenges. I implement the Gottman Method, Emotionally Focused or Relational Life Therapy depending on your needs as a couple.

Life is challenging and at times can feel overwhelming. Thoughts may be swirling around your head resulting in stress, anxiety, and feelings of hopelessness. Together, we will work on strategies addressing these issues; as well as healing the root cause. We will focus on your strengths and use those to help your area(s) of need. You will learn tools and resources to interpret your behaviours, identify themes and analyze problems. Counselling works because you have the ability to grow and change. I will help you build a strong foundation for the now and future.

I believe that every individual has the potential and the capacity to face hardship with strength and resiliency. My passion is to help clients navigate the ever-changing landscape of their lives to discover their own strengths in the face of adversity and to celebrate the best versions of themselves. Through the therapeutic relationship I desire to create a collaborative, safe, non-judgmental and vulnerable space where clients can come to be seen, heard and known.