Therapists in V2W
Struggling behind the success? You're not alone. My clients are intelligent, driven, and accomplished yet privately overwhelmed by stress, burnout, anxiety, or growing disconnection in their relationships or within themselves.
If you're questioning your next chapter, silently battling pressure, or feeling stuck in a life that no longer fits, I help individuals and couples slow the spiral, get clear, and move forward with integrity and impact.
Struggling behind the success? You're not alone. My clients are intelligent, driven, and accomplished yet privately overwhelmed by stress, burnout, anxiety, or growing disconnection in their relationships or within themselves.
If you're questioning your next chapter, silently battling pressure, or feeling stuck in a life that no longer fits, I help individuals and couples slow the spiral, get clear, and move forward with integrity and impact.
Life can feel heavy at times—especially when you’re carrying stress, anxiety, grief, or navigating a meaningful transition. If you’re finding yourself feeling overwhelmed, disconnected, or unsure how to move forward, you’re not alone, and support is available.
My approach to counselling is warm, collaborative, and grounded in respect for each person’s lived experience, identity, and strengths. I work to create a safe, non-judgmental space where you can slow down, explore what’s coming up for you, and better understand yourself.
Life can feel heavy at times—especially when you’re carrying stress, anxiety, grief, or navigating a meaningful transition. If you’re finding yourself feeling overwhelmed, disconnected, or unsure how to move forward, you’re not alone, and support is available.
My approach to counselling is warm, collaborative, and grounded in respect for each person’s lived experience, identity, and strengths. I work to create a safe, non-judgmental space where you can slow down, explore what’s coming up for you, and better understand yourself.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Are you struggling with anxiety, relationship challenges, or the impact of past trauma? Do you want to understand what’s been holding you back and build the inner strength to move forward with confidence? Are you seeking a supportive space where you can reconnect with your true self and navigate life’s complexities with clarity and peace?
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Are you struggling with anxiety, relationship challenges, or the impact of past trauma? Do you want to understand what’s been holding you back and build the inner strength to move forward with confidence? Are you seeking a supportive space where you can reconnect with your true self and navigate life’s complexities with clarity and peace?
When anxiety takes over, it’s often your body’s way of asking for help. Racing thoughts, poor sleep, low mood, or constant tension can be signs of deeper imbalance — in your nervous system, your hormones, or even your gut. I help you uncover the root causes of your anxiety so you can heal from the inside out.
When anxiety takes over, it’s often your body’s way of asking for help. Racing thoughts, poor sleep, low mood, or constant tension can be signs of deeper imbalance — in your nervous system, your hormones, or even your gut. I help you uncover the root causes of your anxiety so you can heal from the inside out.
Stacey is particularly passionate about working with adults and couples navigating relationship challenges, life transitions, sex and intimacy issues, complex childhood experiences, anxiety, and depression. She also delights in guiding clients on journeys of personal discovery, helping them find meaning and purpose in their lives, including those seeking post-psychedelic integration.
Stacey is particularly passionate about working with adults and couples navigating relationship challenges, life transitions, sex and intimacy issues, complex childhood experiences, anxiety, and depression. She also delights in guiding clients on journeys of personal discovery, helping them find meaning and purpose in their lives, including those seeking post-psychedelic integration.
Hi, I’m Meghan and I believe that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. I work to help alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. We can be struggling with the challenges of daily life, big transitions, unmet expectations, difficult relationships, and past trauma.
Hi, I’m Meghan and I believe that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. I work to help alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. We can be struggling with the challenges of daily life, big transitions, unmet expectations, difficult relationships, and past trauma.
Hi, I’m Jess Preston, Registered Clinical Counsellor and Clinical Director of Reverie Therapy. I offer individual and relationship counselling, in-person and online in BC. I work with adult clients dealing with life and relationship challenges, including grief, stress, trauma, depression, anxiety and life transitions. Areas of focus in my practice include relationship counselling, relationship counselling for parents, parenting, perinatal and maternal mental health.
Hi, I’m Jess Preston, Registered Clinical Counsellor and Clinical Director of Reverie Therapy. I offer individual and relationship counselling, in-person and online in BC. I work with adult clients dealing with life and relationship challenges, including grief, stress, trauma, depression, anxiety and life transitions. Areas of focus in my practice include relationship counselling, relationship counselling for parents, parenting, perinatal and maternal mental health.
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
Are you facing adversity, painful emotions, difficult relationships, diminished sense of self,
or past traumas? Do you judge yourself harshly, feel stuck or lost? I believe that we all have resilience and strength to cope with life's challenges of unpredictability and overwhelming experiences. With the right type of counselling it is possible to discover a sense of ownership and insight into your self where profound embodied change can occur. I lead with the values of acceptance, collaboration, and empowerment so that you feel truly supported and safe.
Are you facing adversity, painful emotions, difficult relationships, diminished sense of self,
or past traumas? Do you judge yourself harshly, feel stuck or lost? I believe that we all have resilience and strength to cope with life's challenges of unpredictability and overwhelming experiences. With the right type of counselling it is possible to discover a sense of ownership and insight into your self where profound embodied change can occur. I lead with the values of acceptance, collaboration, and empowerment so that you feel truly supported and safe.
When we experience traumas or life stressors it can be not only overwhelming but also very isolating as it often feels like no one can understand what you are going through. Without having a space to explore and unpack these stressors in a meaningful way, we often turn those thoughts and feelings inwards, internalize our issues, and experience guilt and shame. This can also lead to negative interactions with our loved ones and can adversely impact our relationship with them. My focus is to help individuals grow from their struggles, heal from their pain and move forward to where they want to be in life so that they can thrive.
When we experience traumas or life stressors it can be not only overwhelming but also very isolating as it often feels like no one can understand what you are going through. Without having a space to explore and unpack these stressors in a meaningful way, we often turn those thoughts and feelings inwards, internalize our issues, and experience guilt and shame. This can also lead to negative interactions with our loved ones and can adversely impact our relationship with them. My focus is to help individuals grow from their struggles, heal from their pain and move forward to where they want to be in life so that they can thrive.
Feeling lost, misunderstood, or stuck? I understand — I’ve been there. Alongside my professional experience as a therapist, I also bring the perspective of being a child of divorce, an immigrant, a wife, and a mother.
Feeling lost, misunderstood, or stuck? I understand — I’ve been there. Alongside my professional experience as a therapist, I also bring the perspective of being a child of divorce, an immigrant, a wife, and a mother.
I specialize in supporting personal growth despite anxiety. Whether you are struggling to reconcile a difficult relationship, trying to find a way to feel more calm, or needing to change your life, I am here to help you. We will figure out why you are feeling the way you feel, and make a plan to get you to where you want to be. I provide a safe, affirming and non-judgmental space to explore career, identity, relationships and sexuality. I have training in Cognitive Behaviour Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, IMAGO Therapy, Gender Affirming Care, Indigenous cultural safety and Anti- Racism.
I specialize in supporting personal growth despite anxiety. Whether you are struggling to reconcile a difficult relationship, trying to find a way to feel more calm, or needing to change your life, I am here to help you. We will figure out why you are feeling the way you feel, and make a plan to get you to where you want to be. I provide a safe, affirming and non-judgmental space to explore career, identity, relationships and sexuality. I have training in Cognitive Behaviour Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, IMAGO Therapy, Gender Affirming Care, Indigenous cultural safety and Anti- Racism.
Hello, I’m Kathryn Jacobsen, a Master Therapeutic Counsellor, Certified Hypnotherapist and Somatic Experiencing Practitioner (Advanced level). I understand how you can feel lost, lonely and disconnected. I empathize with the pain and struggle those feelings can bring. I know life can sometimes feel disempowering and overwhelming. I have experienced life’s challenges as a woman, a wife, a daughter and a mother. Through my own journey in life, and extensive training, I have become passionate and dedicated to helping you claim who you truly are, in your own way and at your own pace.
Hello, I’m Kathryn Jacobsen, a Master Therapeutic Counsellor, Certified Hypnotherapist and Somatic Experiencing Practitioner (Advanced level). I understand how you can feel lost, lonely and disconnected. I empathize with the pain and struggle those feelings can bring. I know life can sometimes feel disempowering and overwhelming. I have experienced life’s challenges as a woman, a wife, a daughter and a mother. Through my own journey in life, and extensive training, I have become passionate and dedicated to helping you claim who you truly are, in your own way and at your own pace.
Are you feeling overwhelmed, anxious, or stuck in patterns that just don’t serve you anymore? At Innerworks Counselling Therapy in Mission, BC, I create a supportive space where you can feel comfortable being yourself—even if that means bringing a bit of humour into the room. I believe collaboration and genuine therapeutic rapport are at the heart of meaningful change.
I work with anyone ages 16+, supporting people through anxiety, stress, depression, relationship struggles, and personal growth. My approach is collaborative and flexible—grounded in evidence-based practices, but also shaped by what feels real and helpful for you.
Are you feeling overwhelmed, anxious, or stuck in patterns that just don’t serve you anymore? At Innerworks Counselling Therapy in Mission, BC, I create a supportive space where you can feel comfortable being yourself—even if that means bringing a bit of humour into the room. I believe collaboration and genuine therapeutic rapport are at the heart of meaningful change.
I work with anyone ages 16+, supporting people through anxiety, stress, depression, relationship struggles, and personal growth. My approach is collaborative and flexible—grounded in evidence-based practices, but also shaped by what feels real and helpful for you.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
"Your life is a result of the choices you make…" if you are feeling overwhelmed, alone or unsupported, I would love to come along side you as you make these choices. It is my desire is to help individuals, families and communities focus on wellness so that they can experience whole and healthy lives.
I hold firmly that there is something sacred about the work that we do together in therapy. To do deep, healing work together, I hope that our space feels safe, warm, empathetic, and authentic. I particularly enjoy helping people connect with parts of themselves they've felt disconnected from for some time, whether that be self-esteem, wants and needs, emotions, etc. I believe that relationships are vital for change, and I believe that the work we do within the therapeutic relationship will help you connect more with yourself and with the most important people in your life.
I hold firmly that there is something sacred about the work that we do together in therapy. To do deep, healing work together, I hope that our space feels safe, warm, empathetic, and authentic. I particularly enjoy helping people connect with parts of themselves they've felt disconnected from for some time, whether that be self-esteem, wants and needs, emotions, etc. I believe that relationships are vital for change, and I believe that the work we do within the therapeutic relationship will help you connect more with yourself and with the most important people in your life.
I support you in overcoming internal dynamics keeping you from the life you truly want. Together, we uncover what’s beneath the surface of why things are happening the way they are to create meaningful, sustainable shifts in how you feel and live.
I support you in overcoming internal dynamics keeping you from the life you truly want. Together, we uncover what’s beneath the surface of why things are happening the way they are to create meaningful, sustainable shifts in how you feel and live.
Are you looking for a therapist who will accept you for who you are, right now, without judgement? Maybe you have long-term trauma that hasn't been addressed, or have parts of yourself that feel too shameful to speak about. I, too, have been there and realize how it is to feel vulnerable. With warmth and compassion, I will help you to address the vulnerable parts of yourself and look to your inner sense of knowing to bring them to light in a way that is trauma-informed and sensitive to your needs. I believe that only you what you truly need, and I can provide a supportive atmosphere for your self-work.
Are you looking for a therapist who will accept you for who you are, right now, without judgement? Maybe you have long-term trauma that hasn't been addressed, or have parts of yourself that feel too shameful to speak about. I, too, have been there and realize how it is to feel vulnerable. With warmth and compassion, I will help you to address the vulnerable parts of yourself and look to your inner sense of knowing to bring them to light in a way that is trauma-informed and sensitive to your needs. I believe that only you what you truly need, and I can provide a supportive atmosphere for your self-work.
Many of my clients are first responders and high‑achieving professionals who operate in intense, high‑stakes environments, facing repeated exposure to trauma, long or unpredictable hours, and constant pressure to perform. They often arrive feeling emotionally exhausted, hypervigilant, or cut off from themselves and their loved ones, yet still expected to show up strong and steady. I specialize in helping them process accumulated stress and trauma, manage anxiety and burnout, and build practical, sustainable strategies to feel more grounded, balanced, and resilient both on and off the job.
Many of my clients are first responders and high‑achieving professionals who operate in intense, high‑stakes environments, facing repeated exposure to trauma, long or unpredictable hours, and constant pressure to perform. They often arrive feeling emotionally exhausted, hypervigilant, or cut off from themselves and their loved ones, yet still expected to show up strong and steady. I specialize in helping them process accumulated stress and trauma, manage anxiety and burnout, and build practical, sustainable strategies to feel more grounded, balanced, and resilient both on and off the job.
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, anxiety, depression, ADHD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
Are you a parent worried that your child might be struggling? Are you considering that your teen might need extra support? Are you a parent in the midst of family changes who needs extra tools to support your kids? We got you. Strong Ties – Child & Family Services is a specialized counselling clinic that focuses on helping children, adolescents and families. Some of the issues we focus on include behavioural issues, anxiety, depression, ADHD, ODD, anger, trauma, relationship/school issues, and separation/divorce.
See more therapy options for V2W
How does your Counsellor compare?
Number of Counsellors in V2W
50+
Average cost per session
$150
Counsellors in V2W who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 82% | Stress |
| 80% | Trauma and PTSD |
| 79% | Relationship Issues |
| 77% | Grief |
| 73% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 62% | Pacific Blue Cross |
| 55% | SunLife |
| 52% | Green Shield Canada |
How Counsellors in V2W see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V2W?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
