Therapists in V2T

Struggling with anxiety, stress, grief, or relationship issues? Looking for meaningful change that will provide lasting relief? When we work together I will help you foster resilience and self-awareness, build a strong sense of identity and self-worth, and find the confidence to live life on your own terms. If you're looking for a therapist who can understand your perspective, know that I have lived experience with anxiety, major life and career transitions, grief, chronic illness, as well as sitting in the clients’ seat. This provides me with the ability to offer expanded empathy while I support your path to mental wellness.
Struggling with anxiety, stress, grief, or relationship issues? Looking for meaningful change that will provide lasting relief? When we work together I will help you foster resilience and self-awareness, build a strong sense of identity and self-worth, and find the confidence to live life on your own terms. If you're looking for a therapist who can understand your perspective, know that I have lived experience with anxiety, major life and career transitions, grief, chronic illness, as well as sitting in the clients’ seat. This provides me with the ability to offer expanded empathy while I support your path to mental wellness.

We all have a story unique to our lived experiences, and I strive to provide a space for each person to feel safe and empowered. Our stories deserve to be heard with compassion and respect and without judgment or assumptions. When we feel safe, we can open up and allow ourselves to be seen, which takes courage. Working in the field of substance use for the past twelve years has allowed me to witness the strength, resiliency, and ability to heal that is in each of us.
We all have a story unique to our lived experiences, and I strive to provide a space for each person to feel safe and empowered. Our stories deserve to be heard with compassion and respect and without judgment or assumptions. When we feel safe, we can open up and allow ourselves to be seen, which takes courage. Working in the field of substance use for the past twelve years has allowed me to witness the strength, resiliency, and ability to heal that is in each of us.

Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.
Are you presently experiencing issues in life and you don't know how to approach them, where to even start, or who to reach out to? Do you have past experiences which are not letting you move on with your life? Are you struggling with depression, anxiety, sleep difficulties or PTSD? You are not alone, having helped withmany with similar challenges, I may also be able to help you. Please read on to see if we would be a good natch. I am a registered counsellor who works with individuals, couples and families using a psychodynamic approch.

At the heart of my work as a Registered Clinical Counsellor is an understanding that healing is a process of nurturing connections—with yourself, with others, and with the world—in ways that feel safe, authentic, and empowering. Working with adults experiencing a variety of challenges in life, I strive to uphold a relational, collaborative, strengths-based, and non-pathologizing space where you can feel truly seen and supported. My approach is trauma-informed, culturally responsive, and rooted in respect and safety. Drawing from several modalities, each session is tailored to align with your unique strengths, needs, and values.
At the heart of my work as a Registered Clinical Counsellor is an understanding that healing is a process of nurturing connections—with yourself, with others, and with the world—in ways that feel safe, authentic, and empowering. Working with adults experiencing a variety of challenges in life, I strive to uphold a relational, collaborative, strengths-based, and non-pathologizing space where you can feel truly seen and supported. My approach is trauma-informed, culturally responsive, and rooted in respect and safety. Drawing from several modalities, each session is tailored to align with your unique strengths, needs, and values.

It is my belief that every person has the capacity for change within. My job in walking alongside and holding space for you in your therapeutic journey is to facilitate a connection to your own inner resources to bring about your desired change. I would be honoured to work with you as you navigate the complexities of change.
It is my belief that every person has the capacity for change within. My job in walking alongside and holding space for you in your therapeutic journey is to facilitate a connection to your own inner resources to bring about your desired change. I would be honoured to work with you as you navigate the complexities of change.

Welcome! I’m Liliane- Whether you're healing from trauma, navigating major life transitions, working through relationship struggles, or rebuilding self-esteem, I'm here to provide a safe and non-judgmental space for your growth. My goal is to empower you to move forward with self-compassion and self-awareness toward a renewed sense of well-being. My approach is client-centred, and strength-based, blending evidence-based techniques with deep empathy to help you uncover strength, self-awareness and clarity. Together, we’ll collaborate to uncover your inner strengths, process past experiences, and create meaningful change.
Welcome! I’m Liliane- Whether you're healing from trauma, navigating major life transitions, working through relationship struggles, or rebuilding self-esteem, I'm here to provide a safe and non-judgmental space for your growth. My goal is to empower you to move forward with self-compassion and self-awareness toward a renewed sense of well-being. My approach is client-centred, and strength-based, blending evidence-based techniques with deep empathy to help you uncover strength, self-awareness and clarity. Together, we’ll collaborate to uncover your inner strengths, process past experiences, and create meaningful change.

Welcome, friend—I’m so glad you’ve found your way here. From a young age, I’ve cared deeply about the welfare others. This desire to make those around me feel seen, heard, and truly valued has guided my mindfulness and meditation journey. I believe that to grow, thrive, and flourish, we must first learn to be fully present with ourselves. Only then can we show up for others with genuine kindness and compassion. As a certified and dedicated mindfulness teacher and registered therapeutic counsellor, my mission is to cultivate a warm, nurturing space where you can connect, and fully awaken to your life!
Welcome, friend—I’m so glad you’ve found your way here. From a young age, I’ve cared deeply about the welfare others. This desire to make those around me feel seen, heard, and truly valued has guided my mindfulness and meditation journey. I believe that to grow, thrive, and flourish, we must first learn to be fully present with ourselves. Only then can we show up for others with genuine kindness and compassion. As a certified and dedicated mindfulness teacher and registered therapeutic counsellor, my mission is to cultivate a warm, nurturing space where you can connect, and fully awaken to your life!

Danielle is accepting referrals for Autism and Psycho-educational assessments. Danielle provides a safe, non-judgmental, and comfortable place to process your experiences. Within each therapeutic relationship, Danielle seeks to find the right balance between validation and inspiring clients toward change. Danielle looks to you as the expert of your life and helps guide you through processing your difficulties while encouraging your strengths, validating your feelings, and celebrating your successes.
Danielle is accepting referrals for Autism and Psycho-educational assessments. Danielle provides a safe, non-judgmental, and comfortable place to process your experiences. Within each therapeutic relationship, Danielle seeks to find the right balance between validation and inspiring clients toward change. Danielle looks to you as the expert of your life and helps guide you through processing your difficulties while encouraging your strengths, validating your feelings, and celebrating your successes.

Are you looking for change, trying to understand your life better, or having trouble with your feelings, thoughts, or actions? These are the things I am best at helping with. I can easily adapt to what each person needs—whether you need someone to teach you, listen to you, or guide you, I can do that. I want to help young adults and adults navigate a variety of challenges, including anger, relationships, stress, personal growth, career development, and men’s issues.
Are you looking for change, trying to understand your life better, or having trouble with your feelings, thoughts, or actions? These are the things I am best at helping with. I can easily adapt to what each person needs—whether you need someone to teach you, listen to you, or guide you, I can do that. I want to help young adults and adults navigate a variety of challenges, including anger, relationships, stress, personal growth, career development, and men’s issues.

Hi, I’m Amanda—a Registered Therapeutic Counsellor in Abbotsford, BC. I support individuals and couples navigating anxiety, trauma, depression, and nervous system dysregulation. My person-centred, trauma-informed approach blends Gestalt, somatic work, and polyvagal theory. I also draw from my own experience with healing and nervous system regulation. Clients describe me as supportive, clarifying, and gently challenging, and many say they feel safe opening up with me quickly. I’m also training in Accelerated Resolution Therapy (ART) to support deeper trauma healing and processing.
Hi, I’m Amanda—a Registered Therapeutic Counsellor in Abbotsford, BC. I support individuals and couples navigating anxiety, trauma, depression, and nervous system dysregulation. My person-centred, trauma-informed approach blends Gestalt, somatic work, and polyvagal theory. I also draw from my own experience with healing and nervous system regulation. Clients describe me as supportive, clarifying, and gently challenging, and many say they feel safe opening up with me quickly. I’m also training in Accelerated Resolution Therapy (ART) to support deeper trauma healing and processing.

Hi, my name is Amrit. I am a Registered Clinical Counsellor. I use a motivational, Cognitive Behavioural, goal-setting approach. In other words, I work with my clients by guiding and helping them gain confidence and new ways of thinking that will enable them to find their strengths and achieve their goals. My counselling services are fully confidential, non-judgmental, and safe for all clients ranging from youth to elderly, female and male. Sessions empathize with client accomplishments, self-care, and mindfulness. I work with all age groups including Children.
Hi, my name is Amrit. I am a Registered Clinical Counsellor. I use a motivational, Cognitive Behavioural, goal-setting approach. In other words, I work with my clients by guiding and helping them gain confidence and new ways of thinking that will enable them to find their strengths and achieve their goals. My counselling services are fully confidential, non-judgmental, and safe for all clients ranging from youth to elderly, female and male. Sessions empathize with client accomplishments, self-care, and mindfulness. I work with all age groups including Children.

Are you struggling with anxiety, depression, disordered eating, or a loss of sense of self? Do these issues impact your daily life and overall happiness? In today’s world, many people are feeling more anxious and overwhelmed than ever before. I believe that there is hope for improving mental health and quality of life. I offer a personalized approach for each client, grounded in a humanistic perspective, and incorporate a blend of therapeutic techniques, such as CBT and emotion-focused therapy. Together, we'll start by assessing your current challenges and meeting you where you are.
Are you struggling with anxiety, depression, disordered eating, or a loss of sense of self? Do these issues impact your daily life and overall happiness? In today’s world, many people are feeling more anxious and overwhelmed than ever before. I believe that there is hope for improving mental health and quality of life. I offer a personalized approach for each client, grounded in a humanistic perspective, and incorporate a blend of therapeutic techniques, such as CBT and emotion-focused therapy. Together, we'll start by assessing your current challenges and meeting you where you are.

I can share with you that even before my training as a social worker, I knew working with children, young people, and families of all designs, brought me joy. Whether this joy came from my early days as a camp counsellor, as a recreation support worker, or from my paid social work employment in supporting families, or working with young people struggling with substance use, or in supporting young people in their challenges with autism, my practice focus has always been in working alongside others to feel less alone, to feel heard, to feel seen.
I can share with you that even before my training as a social worker, I knew working with children, young people, and families of all designs, brought me joy. Whether this joy came from my early days as a camp counsellor, as a recreation support worker, or from my paid social work employment in supporting families, or working with young people struggling with substance use, or in supporting young people in their challenges with autism, my practice focus has always been in working alongside others to feel less alone, to feel heard, to feel seen.

I specialize in the healing, empowering and recovery for women. Much of my practice supports women who are navigating relational trauma, narcissistic abuse, intimate partner violence or are striving to cultivate a healthy relationship within themselves. I also work closely with women who are suffering from anxiety, depression. My background as a teacher/youth counsellor gave me a strong foundation in family systems, which now shapes my approach to healing relational trauma and intergenerational patterns. If you're looking to feel more empowered, self-compassionate, and connected to your needs, I’m here to walk alongside you.
I specialize in the healing, empowering and recovery for women. Much of my practice supports women who are navigating relational trauma, narcissistic abuse, intimate partner violence or are striving to cultivate a healthy relationship within themselves. I also work closely with women who are suffering from anxiety, depression. My background as a teacher/youth counsellor gave me a strong foundation in family systems, which now shapes my approach to healing relational trauma and intergenerational patterns. If you're looking to feel more empowered, self-compassionate, and connected to your needs, I’m here to walk alongside you.

Thanks for taking the time to read this! We all need someone to talk to and have someone truly put in the effort to understand us and hear what we are saying. Whether you are going through a big transition, feeling more anxious, finding daily life overwhelming or want a mental health check-in counselling is a great option for a safe space where you are accepted and hear. I would be excited to be a part of your journey and support you in overcoming obstacles, accomplishing goals and living a connected and fulfilled life in line with what you value the most.
Thanks for taking the time to read this! We all need someone to talk to and have someone truly put in the effort to understand us and hear what we are saying. Whether you are going through a big transition, feeling more anxious, finding daily life overwhelming or want a mental health check-in counselling is a great option for a safe space where you are accepted and hear. I would be excited to be a part of your journey and support you in overcoming obstacles, accomplishing goals and living a connected and fulfilled life in line with what you value the most.

An innate desire to help and understand others, as well as several pivotal points throughout my personal life have led me to pursue a profession in psychotherapy and counselling. I am passionate about supporting individuals wherever they are in their respective journeys. I am dedicated to helping facilitate healthier lives for individuals and families within our community. To begin this journey, I obtained a Bachelor of Arts in Psychology from the University of British Columbia, followed by a Master of Arts in Counselling Psychology from Yorkville University. My professional experience comprises work with adults, teens & children.
An innate desire to help and understand others, as well as several pivotal points throughout my personal life have led me to pursue a profession in psychotherapy and counselling. I am passionate about supporting individuals wherever they are in their respective journeys. I am dedicated to helping facilitate healthier lives for individuals and families within our community. To begin this journey, I obtained a Bachelor of Arts in Psychology from the University of British Columbia, followed by a Master of Arts in Counselling Psychology from Yorkville University. My professional experience comprises work with adults, teens & children.

The journey toward becoming your most authentic self is a deeply personal and transformative one. It requires courage, commitment, and patience—but the rewards are immeasurable. My role as a therapist is to guide you through that journey with compassion, helping you embrace healing, growth, and change. Whether you’re seeking relief from stress, anxiety, or depression, or looking to strengthen your relationships, my approach is designed to meet you where you are and support you in creating lasting change.
I take a client-centered approach, meaning that our sessions will be shaped around your unique needs, experiences, and goals.
The journey toward becoming your most authentic self is a deeply personal and transformative one. It requires courage, commitment, and patience—but the rewards are immeasurable. My role as a therapist is to guide you through that journey with compassion, helping you embrace healing, growth, and change. Whether you’re seeking relief from stress, anxiety, or depression, or looking to strengthen your relationships, my approach is designed to meet you where you are and support you in creating lasting change.
I take a client-centered approach, meaning that our sessions will be shaped around your unique needs, experiences, and goals.

Are you struggling with addictions, anger, anxiety or relationship concerns that affects ability to function? Do you feel depressed or overwhelmed by the challenges happening in your life at the moment? Now more than ever people are feeling uncertain and overwhelmed about finding their place in life. I believe that everyone has the opportunity to improve their mental and emotional state with the right guidance. My aim is to provide you with the tools and strategies required to meet and then to exceed your personal and wellness goals.
Are you struggling with addictions, anger, anxiety or relationship concerns that affects ability to function? Do you feel depressed or overwhelmed by the challenges happening in your life at the moment? Now more than ever people are feeling uncertain and overwhelmed about finding their place in life. I believe that everyone has the opportunity to improve their mental and emotional state with the right guidance. My aim is to provide you with the tools and strategies required to meet and then to exceed your personal and wellness goals.

Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.
Our therapists help with a variety of presenting issues ranging from depression, anxiety, PTSD, pain management, identity, workplace issues and much more. Oakhill Counselling & Mediation Services utilizes the expertise of master level therapists registered psychologists. We have several offices conveniently located in the Fraser Valley and also offer telehealth. We're easy to find and easy to work with.

Do you struggle with anxiety and depression that affects your ability to function? Do you feel stuck in patterns that leave you feeling empty and isolated? Are you losing hope that you could find your way to inner peace and deep connections? Now more than ever, people are feeling overwhelmed and uncertain about their place in life. I believe that you can find healing from your past and look to the future with hope.
Do you struggle with anxiety and depression that affects your ability to function? Do you feel stuck in patterns that leave you feeling empty and isolated? Are you losing hope that you could find your way to inner peace and deep connections? Now more than ever, people are feeling overwhelmed and uncertain about their place in life. I believe that you can find healing from your past and look to the future with hope.
See more therapy options for V2T
How does your Counsellor compare?
Number of Counsellors in V2T
90+
Average cost per session
$150
Counsellors in V2T who prioritize treating:
93% | Anxiety |
89% | Depression |
88% | Relationship Issues |
82% | Self Esteem |
76% | Stress |
73% | Grief |
73% | Trauma and PTSD |
Average years in practice
4 Years
Top 3 insurances accepted
60% | CVAP | Crime Victim |
50% | Green Shield Canada |
43% | Insurance Corporation of British Columbia |
How Counsellors in V2T see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in V2T?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.