Therapists in V2P
Adulting is hard! Thinking Couch is a place to sit, to take a breath, and to begin to create YOU the way YOU want to be. It takes time and it takes work, however, I will sit with you, collaborate with you, and help you create the fulfilling world you deserve.
Adulting is hard! Thinking Couch is a place to sit, to take a breath, and to begin to create YOU the way YOU want to be. It takes time and it takes work, however, I will sit with you, collaborate with you, and help you create the fulfilling world you deserve.
As a social worker and counsellor for many years I have walked with people as they have journeyed through grief and loss, processed trauma, and learned to think differently about anxiety and depression. If you are interested in making a change in your life or working through challenging past events, please reach out.
As a social worker and counsellor for many years I have walked with people as they have journeyed through grief and loss, processed trauma, and learned to think differently about anxiety and depression. If you are interested in making a change in your life or working through challenging past events, please reach out.
It is my belief that every person has the capacity for change within. My job in walking alongside and holding space for you in your therapeutic journey is to facilitate a connection to your own inner resources to bring about your desired change. I would be honoured to work with you as you navigate the complexities of change.
It is my belief that every person has the capacity for change within. My job in walking alongside and holding space for you in your therapeutic journey is to facilitate a connection to your own inner resources to bring about your desired change. I would be honoured to work with you as you navigate the complexities of change.
As a counsellor I am passionate about supporting children, teens and adults, as well as couples on their life journey: past, present & future. I consider myself an attachment based, trauma-informed and adoption competent counsellor. I also have a heart for helping parents to be the parent their child needs. Providing a safe and non-judgmental space to make sense of your experiences is my primary goal. My strength-based, client-centred approach, aims to support you to: strengthen connections, enhance skills, build resilience, heal from your own experiences, and to enjoy healthy relationships.
As a counsellor I am passionate about supporting children, teens and adults, as well as couples on their life journey: past, present & future. I consider myself an attachment based, trauma-informed and adoption competent counsellor. I also have a heart for helping parents to be the parent their child needs. Providing a safe and non-judgmental space to make sense of your experiences is my primary goal. My strength-based, client-centred approach, aims to support you to: strengthen connections, enhance skills, build resilience, heal from your own experiences, and to enjoy healthy relationships.
Heather Toews
Counsellor, MA, RCC, RSW
Verified Verified
5 Endorsed
Chilliwack, BC V2P
Waitlist for new clients
As a counsellor/social worker I look forward to supporting individuals, couples or families on their life journey: past, present & future. I consider myself an attachment based, trauma-informed and adoption competent counsellor. I have a passion for helping parents to be the parent their child needs. Providing a safe and non-judgmental space to make sense of your experiences is my primary goal. My strength-based, client-centred approach, aims to support you to: strengthen connections, enhance skills, build resilience, heal from your own experiences, and to enjoy healthy relationships.
As a counsellor/social worker I look forward to supporting individuals, couples or families on their life journey: past, present & future. I consider myself an attachment based, trauma-informed and adoption competent counsellor. I have a passion for helping parents to be the parent their child needs. Providing a safe and non-judgmental space to make sense of your experiences is my primary goal. My strength-based, client-centred approach, aims to support you to: strengthen connections, enhance skills, build resilience, heal from your own experiences, and to enjoy healthy relationships.
Life can feel lonely and overwhelming in the midst of struggle. Shame can keep us stuck, isolated, and away from connection. If you are struggling and navigating a challenge, conflict, change, decision, or loss, there is hope and relief when we can connect with an attuned other. Your story and the adaptive ways that you have used to survive painful experiences will be honoured. Your body is wise and your emotions are powerful messengers that provide much insight. My hope for you is that through our work together, you will reconnect with your authentic Self and your intuitive wisdom.
Life can feel lonely and overwhelming in the midst of struggle. Shame can keep us stuck, isolated, and away from connection. If you are struggling and navigating a challenge, conflict, change, decision, or loss, there is hope and relief when we can connect with an attuned other. Your story and the adaptive ways that you have used to survive painful experiences will be honoured. Your body is wise and your emotions are powerful messengers that provide much insight. My hope for you is that through our work together, you will reconnect with your authentic Self and your intuitive wisdom.
Are you feeling anxious or overwhelmed? Stuck in negative thought patterns? Experiencing low self-worth? Suffering from PTSD, anxiety or have a history of trauma? I believe that with strong therapeutic connection, we can explore solutions to your challenges and address historical issues and persistent patterns that you desire to change. I work collaboratively with you to build an individualized treatment plan based on your current needs, motivations and strengths. I am devoted to creating a safe and nurturing space for you to discover your inner strength, gain clarity, and cultivate a positive mindset for lasting personal growth.
Are you feeling anxious or overwhelmed? Stuck in negative thought patterns? Experiencing low self-worth? Suffering from PTSD, anxiety or have a history of trauma? I believe that with strong therapeutic connection, we can explore solutions to your challenges and address historical issues and persistent patterns that you desire to change. I work collaboratively with you to build an individualized treatment plan based on your current needs, motivations and strengths. I am devoted to creating a safe and nurturing space for you to discover your inner strength, gain clarity, and cultivate a positive mindset for lasting personal growth.
Counselling: in person. Are you in a cocoon of pain, experienced trauma, or feel Spiritually lost? Are you caring for someone who is ill or have lost someone close to you? I want to teach you a better way and help you be free of emotional pain. Our sessions will be a safe space for you to have me to talk to with the utmost care. Life's unpleasant experiences can have affects; none of which have to be a life sentence. With my help you can discover a greater way to be You. I offer a solution-focused, DBT approach. Counselling is good for the Heart, Mind and Soul like a massage is good for the body. You are deserving of peace and joy.
Counselling: in person. Are you in a cocoon of pain, experienced trauma, or feel Spiritually lost? Are you caring for someone who is ill or have lost someone close to you? I want to teach you a better way and help you be free of emotional pain. Our sessions will be a safe space for you to have me to talk to with the utmost care. Life's unpleasant experiences can have affects; none of which have to be a life sentence. With my help you can discover a greater way to be You. I offer a solution-focused, DBT approach. Counselling is good for the Heart, Mind and Soul like a massage is good for the body. You are deserving of peace and joy.
At ProMentality we approach wellness from a strength-based perspective. You are in the drivers seat - not the clinician. Your clinician is there to provide support and guide you in the direction you want to go! We would be honoured to walk along side you on your path to your best self!
At ProMentality we approach wellness from a strength-based perspective. You are in the drivers seat - not the clinician. Your clinician is there to provide support and guide you in the direction you want to go! We would be honoured to walk along side you on your path to your best self!
Your needs come first, and given Ryan’s vast experience in the counselling arena, the emphasis on the values which come with your cultural diversity is respected and celebrated. Ryan’s commitment to your mental health and well-being is congruent with the requirements for facilitating your healing journey.
Your needs come first, and given Ryan’s vast experience in the counselling arena, the emphasis on the values which come with your cultural diversity is respected and celebrated. Ryan’s commitment to your mental health and well-being is congruent with the requirements for facilitating your healing journey.
I enjoy working with all persons; however, I have found that working with men between the ages of 18-65 to be some of my most fulfilling work. From my experience, many men struggle in silence with their mental health and often find it difficult to discuss what is bothering them. I aim to help these men open up the doors to their experiences and help navigate with them the inner workings of what is distressing. When we have built a safe connection vulnerable sharing can begin. It beings me tremendous joy to watch the transformation of my client when they begin to accept themselves for who they are!
I enjoy working with all persons; however, I have found that working with men between the ages of 18-65 to be some of my most fulfilling work. From my experience, many men struggle in silence with their mental health and often find it difficult to discuss what is bothering them. I aim to help these men open up the doors to their experiences and help navigate with them the inner workings of what is distressing. When we have built a safe connection vulnerable sharing can begin. It beings me tremendous joy to watch the transformation of my client when they begin to accept themselves for who they are!
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Accepting new clients. I am available evenings and weekends and have immediate openings. I am a former first responder. If you have experienced a stress response due to your occupation, living, or a specific experience, I invite you to visit: shearcc.janeapp.com for more information about session availability. I offer a means of relief whether it is to vent (tell someone), understand body/emotional responses (regulate yourself), or help to process specific circumstances (work through grief/trauma). I am EMDR trained (Eye Movement Desensitization and Reprocessing) to help move raw feelings into a mellow memory.
Accepting new clients. I am available evenings and weekends and have immediate openings. I am a former first responder. If you have experienced a stress response due to your occupation, living, or a specific experience, I invite you to visit: shearcc.janeapp.com for more information about session availability. I offer a means of relief whether it is to vent (tell someone), understand body/emotional responses (regulate yourself), or help to process specific circumstances (work through grief/trauma). I am EMDR trained (Eye Movement Desensitization and Reprocessing) to help move raw feelings into a mellow memory.
I work with individuals struggling with anxiety, parenthood, and those navigating past and present trauma and/or violence. Whether it's improving relationships, developing effective parenting strategies, managing ADHD-related challenges, working with substance-use or reducing anxiety symptoms, I offer a space to collaboratively work toward relief, understanding and self-discovery.
I work with individuals struggling with anxiety, parenthood, and those navigating past and present trauma and/or violence. Whether it's improving relationships, developing effective parenting strategies, managing ADHD-related challenges, working with substance-use or reducing anxiety symptoms, I offer a space to collaboratively work toward relief, understanding and self-discovery.
Trying to cope with the pressures and stresses of life leaves us anxious, depressed, and disconnected from ourselves and others. Many of us fall into self-sabotaging behaviours or repeat unhealthy relationships. Many of us face the limitations of psychiatric treatment and are forced to carry the weight and stigma of diagnosis. Many of us struggle simply to maintain our creativity and our sense of self against overwhelming pressures to conform or perform. We all need the chance to check in and process our feelings and reactions, to work through the struggles of our personal history, and find new and creative ways to move forward.
Trying to cope with the pressures and stresses of life leaves us anxious, depressed, and disconnected from ourselves and others. Many of us fall into self-sabotaging behaviours or repeat unhealthy relationships. Many of us face the limitations of psychiatric treatment and are forced to carry the weight and stigma of diagnosis. Many of us struggle simply to maintain our creativity and our sense of self against overwhelming pressures to conform or perform. We all need the chance to check in and process our feelings and reactions, to work through the struggles of our personal history, and find new and creative ways to move forward.
Ashley J Kreze
Registered Psychotherapist, BA, MA, RCC, RP
Verified Verified
1 Endorsed
Chilliwack, BC V2P (Online Only)
Struggling with emotions or life changes? Our counselling practice provides an empowering solution to overcome obstacles and achieve purpose. We create a nurturing environment for you to explore emotions. Together, we craft tailored strategies for growth, guiding you at every step. Whether it's battling anxiety, overcoming depression, addressing relationship concerns, or feeling constrained in life, our dedicated team empowers you with clarity and guidance.
Struggling with emotions or life changes? Our counselling practice provides an empowering solution to overcome obstacles and achieve purpose. We create a nurturing environment for you to explore emotions. Together, we craft tailored strategies for growth, guiding you at every step. Whether it's battling anxiety, overcoming depression, addressing relationship concerns, or feeling constrained in life, our dedicated team empowers you with clarity and guidance.
Carlene Walterhouse (Wellness With Carlene)
Psychiatric Nurse, RPN
Verified Verified
Chilliwack, BC V2P (Online Only)
Carlene is a Registered Psychiatric Nurse, Somatic Practitioner and certified Intuitive Eating counselor. Her work often centres those whose relationship with food, sexuality, their body, and mental health is influenced by their current or past spiritual beliefs, religious trauma and/or complex and developmental trauma.
Carlene is a Registered Psychiatric Nurse, Somatic Practitioner and certified Intuitive Eating counselor. Her work often centres those whose relationship with food, sexuality, their body, and mental health is influenced by their current or past spiritual beliefs, religious trauma and/or complex and developmental trauma.
As a Registered Clinical Counsellor, I acknowledge navigating life’s challenges alone can be overwhelming. Whether you are struggling with anxiety or depression, facing a difficult life transition, or simply seeking personal growth. I am here to help you navigate these challenges and find solutions that meet your individual needs. I am here to walk alongside you and aid in providing new skills, insights, and building resiliency.
As a Registered Clinical Counsellor, I acknowledge navigating life’s challenges alone can be overwhelming. Whether you are struggling with anxiety or depression, facing a difficult life transition, or simply seeking personal growth. I am here to help you navigate these challenges and find solutions that meet your individual needs. I am here to walk alongside you and aid in providing new skills, insights, and building resiliency.
Neil Mercer Counselling Services
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Chilliwack, BC V2P
I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.
I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.
Perhaps, you’ve heard yourself say to yourself: • I’ve struggled with anxiety all my life. • I feel so overwhelmed with my emotions, I don't know what to do. • I’m tired of over-thinking. • I struggle with chronic pain, and I'm so tired of it. • I have so much built up anger. • I can see myself reacting the exact same way my parents did to me, and I want to break the cycle. You are not alone if you find yourself feeling this way. These are common painful human experiences. The truth is that we are not meant to carry pain, and I want to help carry it with you.
Perhaps, you’ve heard yourself say to yourself: • I’ve struggled with anxiety all my life. • I feel so overwhelmed with my emotions, I don't know what to do. • I’m tired of over-thinking. • I struggle with chronic pain, and I'm so tired of it. • I have so much built up anger. • I can see myself reacting the exact same way my parents did to me, and I want to break the cycle. You are not alone if you find yourself feeling this way. These are common painful human experiences. The truth is that we are not meant to carry pain, and I want to help carry it with you.
Are you struggling with their sense of self, mental health, body image or struggling in your relationship? I work with adult client's offering individual, couple, and family counselling both virtually and in person. My practice is focused on attachment science from an Emotion Focused Therapy lens that helps identify our patterns and begin to identify what we need within our selves and in our relationships.
Are you struggling with their sense of self, mental health, body image or struggling in your relationship? I work with adult client's offering individual, couple, and family counselling both virtually and in person. My practice is focused on attachment science from an Emotion Focused Therapy lens that helps identify our patterns and begin to identify what we need within our selves and in our relationships.
See more therapy options for V2P
How does your Counsellor compare?
Number of Counsellors in V2P
80+
Average cost per session
$140
Counsellors in V2P who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 78% | Trauma and PTSD |
| 78% | Stress |
| 72% | Self Esteem |
| 70% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
| 42% | CVAP | Crime Victim |
| 38% | SunLife |
| 38% | First Nations Health Authority |
How Counsellors in V2P see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |