Therapists in V1Y
My client centered approach begins with "where you are at" in order to explore and pursue new perspectives on your life and circumstances. It's my goal to help you identify the issues that are challenging you and help you develop new strategies in your life and relationships.
My client centered approach begins with "where you are at" in order to explore and pursue new perspectives on your life and circumstances. It's my goal to help you identify the issues that are challenging you and help you develop new strategies in your life and relationships.
Whether you are struggling with anxiety, depression, life transitions, or relationship issues, I am here to support you on your journey towards growth and healing. My goal is to offer you a safe and supportive space where I provide tools and insight to help foster your resilience. I value a strong therapeutic relationship that involves collaborative work to create personalized treatment plans that best suit your needs.
Whether you are struggling with anxiety, depression, life transitions, or relationship issues, I am here to support you on your journey towards growth and healing. My goal is to offer you a safe and supportive space where I provide tools and insight to help foster your resilience. I value a strong therapeutic relationship that involves collaborative work to create personalized treatment plans that best suit your needs.
Turn Towards Couples Counselling | Sarah Smith
Counsellor, BFA, MACP, CCC, RCC
Verified Verified
2 Endorsed
Kelowna, BC V1Y
A person’s intimate partner can be one of their greatest sources for pleasure, security, and meaning in life. In such relationships it is NOT normal (or acceptable) to feel isolated, controlled, or demeaned. If this is your experience, I can help. My approach strikes a balance between processing betrayals and regrettable incidents from the past, and ritualising effective practices for building trust, friendship, understanding, and intimacy in the present. I start with a 90-minute assessment, give practical and straight-forward direction, and allow space for each person’s story to unfold.
A person’s intimate partner can be one of their greatest sources for pleasure, security, and meaning in life. In such relationships it is NOT normal (or acceptable) to feel isolated, controlled, or demeaned. If this is your experience, I can help. My approach strikes a balance between processing betrayals and regrettable incidents from the past, and ritualising effective practices for building trust, friendship, understanding, and intimacy in the present. I start with a 90-minute assessment, give practical and straight-forward direction, and allow space for each person’s story to unfold.
Welcome! Are you struggling to manage your emotions or dealing with anxiety and depression? Does Neurodiversity, ADHD or Autism create additional challenges for you? Together we will explore your life challenges, discover your strengths and find creative solutions to better cope with life stressors. If you are suffering from PTSD, workplace burnout or past trauma you will find a safe space to explore the root causes of your difficulties, reduce your emotional and physical distress and bring healing and restoration back into your life. Please reach out today, I would be honoured to join with you on your healing journey.
Welcome! Are you struggling to manage your emotions or dealing with anxiety and depression? Does Neurodiversity, ADHD or Autism create additional challenges for you? Together we will explore your life challenges, discover your strengths and find creative solutions to better cope with life stressors. If you are suffering from PTSD, workplace burnout or past trauma you will find a safe space to explore the root causes of your difficulties, reduce your emotional and physical distress and bring healing and restoration back into your life. Please reach out today, I would be honoured to join with you on your healing journey.
Everyone experiences challenging times in their lives. Taking the first steps towards healing can be difficult, but I would be honoured to support you along your wellness journey. I prioritize providing a safe and non-judgmental space for individuals to explore their thoughts and emotions. My counselling approach is rooted in empathy, understanding, and a commitment to empowering individuals on their journey toward personal growth and well-being.
Everyone experiences challenging times in their lives. Taking the first steps towards healing can be difficult, but I would be honoured to support you along your wellness journey. I prioritize providing a safe and non-judgmental space for individuals to explore their thoughts and emotions. My counselling approach is rooted in empathy, understanding, and a commitment to empowering individuals on their journey toward personal growth and well-being.
Next Step Counselling is a group practice comprised of compassionate, goal oriented therapists looking to welcome you to a positive place of healthy change. Next Step is dedicated to helping people in our community foster change and embark upon personal development. We specialize in areas such as stress, anxiety, depression, couples, and marital problems. Next Step can help alleviate the daily challenges that life has to offer. We are highly trained RCC's and understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
Next Step Counselling is a group practice comprised of compassionate, goal oriented therapists looking to welcome you to a positive place of healthy change. Next Step is dedicated to helping people in our community foster change and embark upon personal development. We specialize in areas such as stress, anxiety, depression, couples, and marital problems. Next Step can help alleviate the daily challenges that life has to offer. We are highly trained RCC's and understand that life can have many challenges, and our goal is to help people navigate through life’s tougher situations. Please get in touch for more information!
At Kelowna Trauma Therapy, we exist to help you find freedom from trauma - whether "big" or "small." We believe you already have the internal resources you need to heal from whatever trauma you have experienced. Our job is to help you find your way to healing, using proven therapeutic methods such as EMDR, Internal Family Systems, Somatic Experiencing and Neurofeedback.
At Kelowna Trauma Therapy, we exist to help you find freedom from trauma - whether "big" or "small." We believe you already have the internal resources you need to heal from whatever trauma you have experienced. Our job is to help you find your way to healing, using proven therapeutic methods such as EMDR, Internal Family Systems, Somatic Experiencing and Neurofeedback.
Dr. Andrea Hamel
Psychologist, PhD, RPsych
Verified Verified
Kelowna, BC V1Y
Waitlist for new clients
Dr. Andrea Hamel is a registered clinical psychologist in Kelowna who specializes in the assessment and treatment of children and teens. She offers autism assessments and psychoeducational assessments for children ages 6 and up. Her assessments can help diagnose or rule out autism, learning disorders, intellectual disability, ADHD, giftedness, anxiety, and other mental health challenges. She also offers therapy for adolescents struggling with social anxiety, performance anxiety, generalized anxiety, perfectionism, depression, mood swings, emotional dysregulation, or low self-esteem.
Dr. Andrea Hamel is a registered clinical psychologist in Kelowna who specializes in the assessment and treatment of children and teens. She offers autism assessments and psychoeducational assessments for children ages 6 and up. Her assessments can help diagnose or rule out autism, learning disorders, intellectual disability, ADHD, giftedness, anxiety, and other mental health challenges. She also offers therapy for adolescents struggling with social anxiety, performance anxiety, generalized anxiety, perfectionism, depression, mood swings, emotional dysregulation, or low self-esteem.
Hello there and welcome!! My name is Alexandria and I am a Registered Social Worker. I would welcome the opportunity to offer you support and guidance through any challenging life experience you are currently facing. My specializations include: Narcissistic Personality Disorder, Borderline Personality Disorder and Psychopathic Disorder. Alexandria feels many individuals and/or counsellors do not truly understand the magnitude of the damage and devastating effect on others that personality disorders create. Through personal experience she has gained a greater understanding and compassion for those impacted.
Hello there and welcome!! My name is Alexandria and I am a Registered Social Worker. I would welcome the opportunity to offer you support and guidance through any challenging life experience you are currently facing. My specializations include: Narcissistic Personality Disorder, Borderline Personality Disorder and Psychopathic Disorder. Alexandria feels many individuals and/or counsellors do not truly understand the magnitude of the damage and devastating effect on others that personality disorders create. Through personal experience she has gained a greater understanding and compassion for those impacted.
Lucy Snider
Counsellor, MA hons, PgDip, MSc, RCC-ACS, COSRT
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Are you looking for sex therapy, relationship therapy or couples counselling? Are you struggling with a sexual problem and don't know who to talk to? Are you having difficulties in your current relationship or are you worried about previous or future relationships? Are you struggling with a recent STI diagnosis? We all experience difficulties with sex and relationships but it can be hard to discuss these sensitive topics with friends or loved ones. Common issues that bring clients to see me are problems with sexual function or desire, difficulties with communication or conflict resolution or feeling stuck in your relationship.
Are you looking for sex therapy, relationship therapy or couples counselling? Are you struggling with a sexual problem and don't know who to talk to? Are you having difficulties in your current relationship or are you worried about previous or future relationships? Are you struggling with a recent STI diagnosis? We all experience difficulties with sex and relationships but it can be hard to discuss these sensitive topics with friends or loved ones. Common issues that bring clients to see me are problems with sexual function or desire, difficulties with communication or conflict resolution or feeling stuck in your relationship.
You bring the readiness to make some changes, a commitment to engage in the work ahead, and curiosity about what may come. I have spent may years preparing to do ethical and effective work through varying approaches with the tools and experience to ensure safety and support you in whatever changes you are thinking about making, or difficult experiences you are facing.
You bring the readiness to make some changes, a commitment to engage in the work ahead, and curiosity about what may come. I have spent may years preparing to do ethical and effective work through varying approaches with the tools and experience to ensure safety and support you in whatever changes you are thinking about making, or difficult experiences you are facing.
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Lauren Nutbrown
Counsellor, BA, MACP, CCC
Verified Verified
5 Endorsed
Kelowna, BC V1Y
Not accepting new clients
Available evenings and weekends: Welcome new faces! My name is Lauren, and I am glad Psychology Today has brought you to my profile. If you are looking at my page today, you are likely ready to find a counsellor who is excited to connect with you, laugh/cry with you, and empathize with the burdens that come with life. You might also be looking for someone who will show up with compassion for your story and is committed to finding solutions for your unique needs. If that is the case, you may have found the right fit with me!
Available evenings and weekends: Welcome new faces! My name is Lauren, and I am glad Psychology Today has brought you to my profile. If you are looking at my page today, you are likely ready to find a counsellor who is excited to connect with you, laugh/cry with you, and empathize with the burdens that come with life. You might also be looking for someone who will show up with compassion for your story and is committed to finding solutions for your unique needs. If that is the case, you may have found the right fit with me!
Sarah Weissmeyer
Counsellor, RCC, RSW, MSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Not accepting new clients
My passion is to support couples and individuals who struggle with anxiety, OCD, and insecurity in relationships by helping them feel confident, secure and communicate their needs effectively. If you're exhausted from constant worry, second-guessing yourself, or never feeling good enough around others, I'm here to guide you in taking charge of your most important relationships, starting with yourself! I also help you navigate symptoms of stress, panic, depression, burnout, and life transitions that come with managing key relationships, including friendships, family, romantic partners, and professional connections.
My passion is to support couples and individuals who struggle with anxiety, OCD, and insecurity in relationships by helping them feel confident, secure and communicate their needs effectively. If you're exhausted from constant worry, second-guessing yourself, or never feeling good enough around others, I'm here to guide you in taking charge of your most important relationships, starting with yourself! I also help you navigate symptoms of stress, panic, depression, burnout, and life transitions that come with managing key relationships, including friendships, family, romantic partners, and professional connections.
I offer a down-to-earth and compassionate approach with a sprinkle of humour. I am a Registered Clinical Counsellor (RCC) passionate about helping young adults and adults, by providing in-person counselling (Kelowna) and virtual counselling across BC. Most of my practice focuses on helping adults (19+) with the following: navigating ADHD and late diagnosis, chronic illness, grief and loss, self-esteem and confidence, people pleasing, setting boundaries, navigating dysfunctional family relationships, perfectionism and procrastination, coping with burnout, feeling lost or unsure about the future, and making big life decisions.
I offer a down-to-earth and compassionate approach with a sprinkle of humour. I am a Registered Clinical Counsellor (RCC) passionate about helping young adults and adults, by providing in-person counselling (Kelowna) and virtual counselling across BC. Most of my practice focuses on helping adults (19+) with the following: navigating ADHD and late diagnosis, chronic illness, grief and loss, self-esteem and confidence, people pleasing, setting boundaries, navigating dysfunctional family relationships, perfectionism and procrastination, coping with burnout, feeling lost or unsure about the future, and making big life decisions.
Have you been experiencing feelings of sadness, anger, loneliness guilt or shame and are unsure how to manage your emotions? Is your life being negatively impacted by stress, relationships problems or self-destructive behaviors? If so, I can help. How you experience and respond to life’s challenges has a lot to do with how you perceive them and this is shaped by your past experiences. With a deeper understanding of (and compassion for) yourself and some tools, you will feel a sense of relief and strength to be able to deal with whatever has been troubling you. My goal is for you to feel seen, safe and heard throughout your journey.
Have you been experiencing feelings of sadness, anger, loneliness guilt or shame and are unsure how to manage your emotions? Is your life being negatively impacted by stress, relationships problems or self-destructive behaviors? If so, I can help. How you experience and respond to life’s challenges has a lot to do with how you perceive them and this is shaped by your past experiences. With a deeper understanding of (and compassion for) yourself and some tools, you will feel a sense of relief and strength to be able to deal with whatever has been troubling you. My goal is for you to feel seen, safe and heard throughout your journey.
I have over 20 years of experience in mental health and substance use services. My areas of competence include working with individuals in the LGBTQIA community, addiction, depression, anxiety, anger, and interpersonal violence. Having worked for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, I have an interest in working with individuals and front line workers in the health care field.
I have over 20 years of experience in mental health and substance use services. My areas of competence include working with individuals in the LGBTQIA community, addiction, depression, anxiety, anger, and interpersonal violence. Having worked for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, I have an interest in working with individuals and front line workers in the health care field.
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
I strive to provide individuals with ways to explore, cope, and manage concerns of mental health, feelings of being stuck, and family/relationship issues, as well as to find ways to improve on their overall well-being and health. My aim is to collaborate with individuals and families to find solutions on issues that are causing them pain and suffering by tailoring my approach to specific needs. I work with clients from a goal oriented perspective and encourage exploring the meaning behind behaviours, thought patterns, and feelings so as to provide transferable skills both inside and outside of the counselling realm.
My approach is multidimensional and personalized, drawing from various evidence-based practices, which include somatic, attachment, and mindfulness. While we can’t predict how we might respond to challenging situations, we can work to renegotiate our memories by accessing our body’s unique means of responding to triggers. The method is layered; together, we might consider your earliest attachments in childhood, how you have interpreted a traumatic experience and even your intersectionalities on a macro level. Once this evidence is gathered, activation is located in the physical body, energy is addressed and worked with somatically.
My approach is multidimensional and personalized, drawing from various evidence-based practices, which include somatic, attachment, and mindfulness. While we can’t predict how we might respond to challenging situations, we can work to renegotiate our memories by accessing our body’s unique means of responding to triggers. The method is layered; together, we might consider your earliest attachments in childhood, how you have interpreted a traumatic experience and even your intersectionalities on a macro level. Once this evidence is gathered, activation is located in the physical body, energy is addressed and worked with somatically.
Megan Jamieson
Counsellor, CD, MA, RCC
Verified Verified
3 Endorsed
Kelowna, BC V1Y
Not accepting new clients
- Will open waitlist March 2025 - I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
- Will open waitlist March 2025 - I believe one of the most courageous things you can do is begin to understand your own story. I remember what it feels like to be on your side of the couch, overwhelmed by the idea of sharing my most vulnerable stories. When we've hit (or passed) the point of burnout, or we have a stressful experience like a loss or traumatic event, it can be hard to imagine finding joy or fulfillment again. You deserve a space to discover your strengths, make sense of your experiences, and find a meaningful path forward.
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
See more therapy options for V1Y
How does your Counsellor compare?
Number of Counsellors in V1Y
300+
Average cost per session
$150
Counsellors in V1Y who prioritize treating:
| 92% | Anxiety |
| 83% | Depression |
| 79% | Relationship Issues |
| 78% | Self Esteem |
| 77% | Stress |
| 69% | Coping Skills |
| 66% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 52% | Green Shield Canada |
| 51% | Pacific Blue Cross |
| 48% | SunLife |
How Counsellors in V1Y see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |