Therapists in V1Y
I began my career advocating for the importance of mental health across all age groups. I've worked with both children and adults, helping them overcome emotional and cognitive challenges. My commitment to mental health advocacy spans all age groups, rooted in my early career experiences. I work with both children and adults, helping them navigate emotional and cognitive challenges. I bring extensive experience and expertise to my practice. My integrative approach, drawn from various frameworks, allows me to provide tailored support.
I began my career advocating for the importance of mental health across all age groups. I've worked with both children and adults, helping them overcome emotional and cognitive challenges. My commitment to mental health advocacy spans all age groups, rooted in my early career experiences. I work with both children and adults, helping them navigate emotional and cognitive challenges. I bring extensive experience and expertise to my practice. My integrative approach, drawn from various frameworks, allows me to provide tailored support.
I am currently accepting new clients! You may be feeling overwhelmed, burnt out, or stuck in old patterns. Whether you're navigating trauma, anxiety, identity shifts, or life transitions, I can help you find clarity and emotional relief with real tools that support meaningful change. My ideal clients want to feel seen, understood, and supported in a space where their healing journey is respected and empowered.
I am currently accepting new clients! You may be feeling overwhelmed, burnt out, or stuck in old patterns. Whether you're navigating trauma, anxiety, identity shifts, or life transitions, I can help you find clarity and emotional relief with real tools that support meaningful change. My ideal clients want to feel seen, understood, and supported in a space where their healing journey is respected and empowered.
Hey, I'm Tori! I specialize in supporting adults and children with anxiety, depression, ADHD, and complex family dynamics. I am in EMDR, Internal Family Systems (IFS) Therapy, Complex Trauma Play Therapy for children, and Polyvagal-informed Somatic Practices. With over 10 years of clinical experience, I am dedicated to providing compassionate, trauma-informed support tailored to your unique needs. Central to my approach is nervous system regulation—integrating movement, somatic awareness, and executive functioning strategies to deepen emotional regulation and resilience.
Hey, I'm Tori! I specialize in supporting adults and children with anxiety, depression, ADHD, and complex family dynamics. I am in EMDR, Internal Family Systems (IFS) Therapy, Complex Trauma Play Therapy for children, and Polyvagal-informed Somatic Practices. With over 10 years of clinical experience, I am dedicated to providing compassionate, trauma-informed support tailored to your unique needs. Central to my approach is nervous system regulation—integrating movement, somatic awareness, and executive functioning strategies to deepen emotional regulation and resilience.
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I work with my clients to drill to the core of what is perpetuating current issues, so that together we create not just coping, but healing. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of therapeutic techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Do you find yourself circling around the same issues, or struggling to overcome one particular problem, despite a lot of effort to change? I get how exhausting and sometimes hopeless that place can feel. I work with my clients to drill to the core of what is perpetuating current issues, so that together we create not just coping, but healing. By treating problems at this root level, clients often report having a sense of freedom beyond what they've experienced before. I utilize a combination of therapeutic techniques, however my specialization is in Accelerate Resolution Therapy (ART).
Welcome to Renewed Hope Counselling Services. It is my HOPE that you will find what you need in this part of your life journey through seeking support for whatever challenge you are facing. My name is Alyssa Jackson and I am a mental health therapist specializing in individual therapy. I come with 19 years of professional experience in the field and have life experiences that allow me to have empathy, understanding, insight, patience and encouragement for helping others through challenging and emotionally draining times. I have lived experiences that have allowed me to learn, grow, change and have RENEWED HOPE
Welcome to Renewed Hope Counselling Services. It is my HOPE that you will find what you need in this part of your life journey through seeking support for whatever challenge you are facing. My name is Alyssa Jackson and I am a mental health therapist specializing in individual therapy. I come with 19 years of professional experience in the field and have life experiences that allow me to have empathy, understanding, insight, patience and encouragement for helping others through challenging and emotionally draining times. I have lived experiences that have allowed me to learn, grow, change and have RENEWED HOPE
Whether you are experiencing relationship challenges, grief, struggles with self esteem, challenges with boundaries or communication, or looking for ways to grow your capacity for joy, pleasure and self compassion, together we can examine root causes for patterns in behavior and enhance your ability to live a rich, meaningful, connected life. I am passionate about working with individuals and couples regarding trauma, grief and loss, burnout, attachment, 2SLGBTQ+, polyamory/non-monogamy, parenting and specialize in working with neurodivergent couples (ADHD/ASD or neurodivergent/neurotypical).
Whether you are experiencing relationship challenges, grief, struggles with self esteem, challenges with boundaries or communication, or looking for ways to grow your capacity for joy, pleasure and self compassion, together we can examine root causes for patterns in behavior and enhance your ability to live a rich, meaningful, connected life. I am passionate about working with individuals and couples regarding trauma, grief and loss, burnout, attachment, 2SLGBTQ+, polyamory/non-monogamy, parenting and specialize in working with neurodivergent couples (ADHD/ASD or neurodivergent/neurotypical).
I help individuals and couples navigate life’s challenges—whether it’s managing anxiety, healing from grief, improving relationships, or making a major life change. My focus is on helping you find clarity and teaching practical tools that build self-awareness, reduce stress, and rebuild trust and connection in your relationships.
I believe in your ability to create meaningful change. It's like climbing a mountain—you need direction and solid footing at each level before you can reach the peak. Together, we’ll build a strong foundation that gives you the momentum to move forward and make your goals feel possible and within reach.
I help individuals and couples navigate life’s challenges—whether it’s managing anxiety, healing from grief, improving relationships, or making a major life change. My focus is on helping you find clarity and teaching practical tools that build self-awareness, reduce stress, and rebuild trust and connection in your relationships.
I believe in your ability to create meaningful change. It's like climbing a mountain—you need direction and solid footing at each level before you can reach the peak. Together, we’ll build a strong foundation that gives you the momentum to move forward and make your goals feel possible and within reach.
Areas of counselling: reproductive counselling (including reproductive choices such as the use of donor, surrogacy, or adoption, as well as exploring personal dilemmas that may be experienced when considering reproductive choices), counselling for in/fertility challenges during treatment, helping clients to explore family options beyond fertility treatment, reproductive counselling specific to single women and LGBTQ couples, perinatal counselling including: postpartum depression, postpartum anxiety, grief, loss, and couples counselling.
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Areas of counselling: reproductive counselling (including reproductive choices such as the use of donor, surrogacy, or adoption, as well as exploring personal dilemmas that may be experienced when considering reproductive choices), counselling for in/fertility challenges during treatment, helping clients to explore family options beyond fertility treatment, reproductive counselling specific to single women and LGBTQ couples, perinatal counselling including: postpartum depression, postpartum anxiety, grief, loss, and couples counselling.
Please note: If you have not received a response, please check your spam folder.
I help young adults and adults and couples who are feeling limited by past experiences, shame, self criticism, unhealthy coping habits, anxiety and/or depression, or burnout. Whether you are looking for short term counselling (emotional support and some help to get back on your feet), more in depth therapy (changing longer existing patterns of how you behave and relate to yourself and others), or workplace relationship coaching I can help. My clients are from very varied backgrounds and ages, however I do specialize in working with health care professionals and young adults.
I help young adults and adults and couples who are feeling limited by past experiences, shame, self criticism, unhealthy coping habits, anxiety and/or depression, or burnout. Whether you are looking for short term counselling (emotional support and some help to get back on your feet), more in depth therapy (changing longer existing patterns of how you behave and relate to yourself and others), or workplace relationship coaching I can help. My clients are from very varied backgrounds and ages, however I do specialize in working with health care professionals and young adults.
Resolution! Not just management ! In a safe and confidential environment, I use various techniques to reduce / eliminate the emotional charge on painful topics so you can begin to work on deeper issues that, when resolved (not 'managed') will change your life! You will begin to feel better and function better, without anger, anxiety, depression, fear and the negative effects of stress and trauma! I use psychological techniques, body processes and energy work to clear the issues that limit you. What will it take for you to choose healing?
Resolution! Not just management ! In a safe and confidential environment, I use various techniques to reduce / eliminate the emotional charge on painful topics so you can begin to work on deeper issues that, when resolved (not 'managed') will change your life! You will begin to feel better and function better, without anger, anxiety, depression, fear and the negative effects of stress and trauma! I use psychological techniques, body processes and energy work to clear the issues that limit you. What will it take for you to choose healing?
Life can sometimes feel like a rough sea and counselling can help you navigate the turbulent waters. It is my goal to provide a space where you can work through challenging issues and provide support to navigate these areas of your life. I will support you by acknowledging your unique experiences and struggles with life circumstances, inviting you to explore new ways of coping. It is my belief that connecting to the body, using techniques such as breathing, noticing sensations, and recognizing how sensations are linked to feelings often provides insight and are powerful resources to work through emotions.
Life can sometimes feel like a rough sea and counselling can help you navigate the turbulent waters. It is my goal to provide a space where you can work through challenging issues and provide support to navigate these areas of your life. I will support you by acknowledging your unique experiences and struggles with life circumstances, inviting you to explore new ways of coping. It is my belief that connecting to the body, using techniques such as breathing, noticing sensations, and recognizing how sensations are linked to feelings often provides insight and are powerful resources to work through emotions.
NOW ACCEPTING NEW CLIENTS. Clarity Counsellors have a minimum of a Master’s degree in the counselling field. This comes with 7 years of formal education, plus multiple practicums where skills are developed to ensure clients are getting the services they need. Our educations are supported by our own journeys, too. We have been there; explored sexuality, experienced trauma, lived through relationship breakdowns/heartbreak, built self-esteem, grieved a loss, and worked through difficult parenting situations. We know what the work is like, and how it feels to come out the other side. We want to help you do the same.
NOW ACCEPTING NEW CLIENTS. Clarity Counsellors have a minimum of a Master’s degree in the counselling field. This comes with 7 years of formal education, plus multiple practicums where skills are developed to ensure clients are getting the services they need. Our educations are supported by our own journeys, too. We have been there; explored sexuality, experienced trauma, lived through relationship breakdowns/heartbreak, built self-esteem, grieved a loss, and worked through difficult parenting situations. We know what the work is like, and how it feels to come out the other side. We want to help you do the same.
You’re hardworking, capable, and often the one others turn to—but inside, you feel drained, stuck, or are constantly second-guessing yourself. You might be navigating anxiety, burnout, or the pressure to keep it all together while your own needs go unmet. Maybe you’ve lost touch with who you are outside of your responsibilities, or struggle to feel “good enough.” You want clarity, ease, and a more honest connection with yourself. You're ready to move beyond people-pleasing and build a life that feels aligned, grounded, and sustainable.
You’re hardworking, capable, and often the one others turn to—but inside, you feel drained, stuck, or are constantly second-guessing yourself. You might be navigating anxiety, burnout, or the pressure to keep it all together while your own needs go unmet. Maybe you’ve lost touch with who you are outside of your responsibilities, or struggle to feel “good enough.” You want clarity, ease, and a more honest connection with yourself. You're ready to move beyond people-pleasing and build a life that feels aligned, grounded, and sustainable.
Are you a teen or young adult who feels constantly on edge, overwhelmed, or stuck in your head? Or a parent worried about a teen who seems anxious, withdrawn, or not like themselves anymore? Many of the young people I work with are struggling with anxiety, identity questions, or the lasting impact of trauma — including sexual, childhood, religious, or physical trauma. I work with teens and young adults to gently explore what’s beneath the surface, helping them make sense of their experiences and begin finding steadier ground again.
Are you a teen or young adult who feels constantly on edge, overwhelmed, or stuck in your head? Or a parent worried about a teen who seems anxious, withdrawn, or not like themselves anymore? Many of the young people I work with are struggling with anxiety, identity questions, or the lasting impact of trauma — including sexual, childhood, religious, or physical trauma. I work with teens and young adults to gently explore what’s beneath the surface, helping them make sense of their experiences and begin finding steadier ground again.
Needing to talk to someone but wonder if it's worth asking for help? Everyone has the strength to discover themselves and what they need, but you don't have to do it alone. Are you navigating big life changes, anxiety, relationship dynamics or high stress? I support individuals to increase their self-esteem, boundaries, self-compassion, confidence and coping skills. My approaches to therapy include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Mindfulness. However, I adapt my work for each individual client,
Needing to talk to someone but wonder if it's worth asking for help? Everyone has the strength to discover themselves and what they need, but you don't have to do it alone. Are you navigating big life changes, anxiety, relationship dynamics or high stress? I support individuals to increase their self-esteem, boundaries, self-compassion, confidence and coping skills. My approaches to therapy include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Mindfulness. However, I adapt my work for each individual client,
Blair is a Psychological Associate -Forensic- in candidacy with the Psychological Association of Manitoba, is registered with the CCPA, and teaches sessionally at the University of British Columbia.
Therapy is a way to reconnect the pathway between our awareness of the world around us, the lens we’ve evolved from the inside out, and the physiological state of our bodies. A process that should be fluid and natural can become staggered when we experience loss, crises, confusion, complex relational dynamics, and chronic pain. Often this fragmentation can feel so “normal” that we don’t recognize it until life throws up a roadblock.
Blair is a Psychological Associate -Forensic- in candidacy with the Psychological Association of Manitoba, is registered with the CCPA, and teaches sessionally at the University of British Columbia.
Therapy is a way to reconnect the pathway between our awareness of the world around us, the lens we’ve evolved from the inside out, and the physiological state of our bodies. A process that should be fluid and natural can become staggered when we experience loss, crises, confusion, complex relational dynamics, and chronic pain. Often this fragmentation can feel so “normal” that we don’t recognize it until life throws up a roadblock.
Hi hi, I’m Jordyn — an art therapist and counsellor who helps people of all ages reconnect with themselves through creativity and compassionate support. My approach is person-centered and trauma informed. I work with children, teens, adults, and athletes who are navigating nearly any challenge.
I help clients reconnect with their bodies, tap into creativity, and build resilience in ways that feel gentle and sustainable. Whether we’re drawing, painting, moving, or talking, my goal is to meet you exactly where you are and walk alongside you as you grow.
Hi hi, I’m Jordyn — an art therapist and counsellor who helps people of all ages reconnect with themselves through creativity and compassionate support. My approach is person-centered and trauma informed. I work with children, teens, adults, and athletes who are navigating nearly any challenge.
I help clients reconnect with their bodies, tap into creativity, and build resilience in ways that feel gentle and sustainable. Whether we’re drawing, painting, moving, or talking, my goal is to meet you exactly where you are and walk alongside you as you grow.
Some of us are intimately familiar with pain, hardship, and loss. Others are caught off guard when life suddenly shifts and knocks us off the axis we’ve always known. Wherever you find yourself today, I’m so glad you’re here, and that you’re taking this brave step toward support and healing. I am no stranger to the beauty and heartbreak that life holds. I’m especially attuned to the complex transitions many women face in midlife—like aging, menopause, navigating a dizzying amount of advice, shifting roles in relationships, and the pursuit, and sometimes release, of long-held dreams.
Some of us are intimately familiar with pain, hardship, and loss. Others are caught off guard when life suddenly shifts and knocks us off the axis we’ve always known. Wherever you find yourself today, I’m so glad you’re here, and that you’re taking this brave step toward support and healing. I am no stranger to the beauty and heartbreak that life holds. I’m especially attuned to the complex transitions many women face in midlife—like aging, menopause, navigating a dizzying amount of advice, shifting roles in relationships, and the pursuit, and sometimes release, of long-held dreams.
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Clinical Supervision. I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Clinical Supervision. I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
I work with people from all walks of life to address issues around self-acceptance, body image, and identity. I love helping people explore their values and goals, work on habit formation, reduce stress, improve their quality of life, and address anxiety and depression.
I enjoy working with couples and individuals focused on relationships, healthy communication, emotional expression, and boundaries. This includes working with folks with a history of relationship and family trauma and abuse. I welcome people who are exploring sexuality, intimacy, friendship, and relationships of all types.
I work with people from all walks of life to address issues around self-acceptance, body image, and identity. I love helping people explore their values and goals, work on habit formation, reduce stress, improve their quality of life, and address anxiety and depression.
I enjoy working with couples and individuals focused on relationships, healthy communication, emotional expression, and boundaries. This includes working with folks with a history of relationship and family trauma and abuse. I welcome people who are exploring sexuality, intimacy, friendship, and relationships of all types.
See more therapy options for V1Y
How does your Counsellor compare?
Number of Counsellors in V1Y
300+
Average cost per session
$152
Counsellors in V1Y who prioritize treating:
| 93% | Anxiety |
| 83% | Depression |
| 81% | Relationship Issues |
| 76% | Self Esteem |
| 76% | Stress |
| 70% | Trauma and PTSD |
| 68% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 62% | Pacific Blue Cross |
| 59% | SunLife |
| 58% | Green Shield Canada |
How Counsellors in V1Y see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |