Therapists in V1Y

We are a mental health clinic in Kelowna, BC that has a fantastic team of RCC therapists to find the right fit for YOU, your uniqued needs, story, and schedule. We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, emdr, and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling at our two clinic locations in Kelowna. See www.alivecounselling.com for more information :)

I am a Registered Social Worker, Registered Clinical Counsellor, and Grief Recovery Specialist, passionate about helping individuals navigate their grief journey as well as supporting individuals who are neurodivergent. I work with people who have a suspected, recent, or late diagnosis of Autism/ADHD; have a partner/a child who is Autistic/ADHD; are grieving for various reasons (e.g., life change, chronic pain, loss of a loved one); and/or want to become more comfortable with their uncomfortable emotions.

Male mental health challenges such as depression, relationship conflict and anxiety are not that much different than women's. These challenges can hold us in place, in fear, in hopelessness, in pain. Confronting behaviours, thinking and feelings that may be the root of a life not lived well takes courage. Sometimes we need help doing that to move us forward and improve the quality of our life. You may be struggling on your own or in a relationship. It doesn't matter neither place feels good. My intent is to help you navigate the obstacles and make sense of your story so you can get to where you want to be sooner.

Welcome to your journey to a new and improved you! A new you will improve your life (your mental and emotional health, your outlook and view of the world around you, your stress and traumas, and your future), your friendships and the people you care about, your care for others, and your career or job! Your emotional health, mental health, thought life, traumas and hurts, connections with people in your life, and your spiritual health are important to us. We work with people of all, or no, faiths and we respect all people of all (any) faiths, backgrounds and lifestyles, and all ages (children, youth, teen and adults).

My client centered approach begins with "where you are at" in order to explore and pursue new perspectives on your life and circumstances. It's my goal to help you identify the issues that are challenging you and help you develop new strategies in your life and relationships.

Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.

Life can sometimes feel like a rough sea and counselling can help you navigate the turbulent waters. It is my goal to provide a space where you can work through challenging issues and provide support to navigate these areas of your life. I will support you by acknowledging your unique experiences and struggles with life circumstances, inviting you to explore new ways of coping. It is my belief that connecting to the body, using techniques such as breathing, noticing sensations, and recognizing how sensations are linked to feelings often provides insight and are powerful resources to work through emotions.

So glad to meet you and I’m happy you are here! I have always enjoyed listening to people’s life stories. I am always amazed at their courage to share and be open with me about their struggles. As a Registered Clinical Counsellor, I see clients with a range of concerns. I work with individuals and those seeking relationship counselling. I also work with parents of children diagnosed with ADHD (Attention Deficit Hyperactive Disorder) and/or ASD (Autism Spectrum Disorder).

If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.

I bring my authentic self and genuineness to every client I encounter. This creates a speed of trust, giving clients a comfort to reveal their stories and allow an openness that facilitates deep meaningful conversations. I believe the focus needs to be on building and revealing people's strengths versus fixing their weaknesses. Everyone has the capacity and energy to truly thrive. I am passionate and honored to facilitate people's journey's for personal change where their full potential is actualized. With a 20-year history in counselling and mental health, I utilize cognitive behavioural, solution-focused and positive psychology approaches.

I provide counselling to youth, adults, and couples. Clients will find a warm, non-judgmental space that gives them the opportunity to process and explore. My practice focus is crisis, substance use, life transitions, PTSD, grief and loss, identity, and stress management. In addition to this I regularly work with late-discovered neurodiverse individuals and members of the 2SLGBTQ+ community.

Do you feel weighted down by stress, unrealistic expectations, anger, guilt, shame, fear, anxiety, depression, or self-defeating behaviors? Do you find yourself in relationships that resemble your own family dysfunctions and could not break free? Have you somehow become one of those “hurt” people who hurt people? Then you have found the right place to journey with me toward freedom and wholesome living. If you have had your will and funeral wishes prepared ahead, Dignity Therapy (DT)might be what you need next. DT enhances end-of-life experience and its legacy document preserves one’s special memories for many generations to come.

Life can be hard, and it takes courage to start therapy. The very fact that you are considering it means you are getting ready to make some changes, and I’m here to help you. I have years of experience working for clients utilizing an anti-oppressive and trauma-informed lens, and enjoy collaborating with clients of all ages, experiences, and identities. I am a therapist with a multicultural background who immigrated to Canada over a decade ago. I offer therapy services in English, French, and Spanish, because I understand the importance of language and culture in the therapy process.

We believe the client + counsellor must fit, so we have multiple practitioners with two locations so you can choose a therapist with whom you connect. Each of us endeavour to understand you and your experiences. We have a deep interest in how emotional regulation, identity and family dynamics can be factors that contribute to and protect people in the development of physical and mental health disorders. Our counselling styles can be described as empathic & solution-focused. We provide an environment free from judgement and believe honesty and acceptance are fundamental to personal growth and change.

I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada and a Registered Professional Counsellor (RPC) with the Canadian Professional Counsellors Association. I counsel individuals who struggle with anxiety caused by health, relationships, parenting or caregiving issues. My approach is Acceptance and Commitment Therapy. My professional experience includes teaching and caregiving roles. I have cared for elders with dementia and provided customized sessions to improve their cognition. As a Homestay provider, I hosted 49 international students. I have raised four children.

Do you wish you could work through some past events or unhelpful patterns in your life? Maybe there are lingering effects from things that happened to you before, and you'd like to move through them. Perhaps you question why you keep ending up in unhealthy relationships, and you're not sure if you need to change yourself, or change who you choose to spend time with. Or, you may notice you have self-limiting thoughts or beliefs ("I'm not good enough", "other people's needs are more important than my own", "I can't trust anyone") preventing you from reaching your potential.

Hailey is a goal orientated Registered Clinical Counsellor (RCC), an EMDR Certified Therapist and an EMDR-CIT looking to welcome you to a balanced, healthy, and enjoyable lifestyle. Hailey’s experience is specialized in trauma, anxiety, depression, relationship strain, and self-development. Collaboratively we choose from the best therapies to meet your specific needs such as Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy. Many clients find relief from trying EMDR therapy, instead of talk therapy alone.

We all need to be heard, especially when we’re struggling or hurting. When we are really heard, we are given the opportunity to explore our past and present, and focus on our challenges. The insight that follows allows us to address the feeling of being stuck rather than getting caught up in the judgement of others. The space created in therapy provides a safe place to explore who we are, identify our patterns, gain a better understanding of what makes us unique, and allows us to make changes. This is accomplished by building a trusting relationship between the client and therapist in a collaborative and supportive environment.

I get it: life can be painful. Maybe past experiences hold you back from living the life you want, or maybe parts of you are stuck and need help moving forward. If you are reading this, there is undoubtedly a part of you that wants to break free from the challenges you face. This part is inviting you to grow! Just as good medicine can help your body heal, I believe good therapy can help your soul heal. I will work with you to create space where you can connect to and heal emotional wounds you carry. If you are looking for a safe, compassionate, non-judgmental space to explore your pain and work toward change, then I am here to help.