Therapists in V1Y
Finding the right counsellor can feel overwhelming, and I’m glad you’re here. I am a Kelowna-based Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC), and I have over 17 years of experience working with adults and adolescents in the Kelowna and Okanagan area.
I help clients struggling with anxiety, depression, trauma, postpartum challenges, anger, emotional regulation difficulties, parenting challenges, relationship concerns, high-stress life events, addiction, thoughts of suicide or self-harming behaviours in a safe, non-judgmental environment.
Finding the right counsellor can feel overwhelming, and I’m glad you’re here. I am a Kelowna-based Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC), and I have over 17 years of experience working with adults and adolescents in the Kelowna and Okanagan area.
I help clients struggling with anxiety, depression, trauma, postpartum challenges, anger, emotional regulation difficulties, parenting challenges, relationship concerns, high-stress life events, addiction, thoughts of suicide or self-harming behaviours in a safe, non-judgmental environment.
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
Needing to talk to someone but wonder if it's worth asking for help? Everyone has the strength to discover themselves and what they need, but you don't have to do it alone. Are you navigating big life changes, anxiety, relationship dynamics or high stress? I support individuals to increase their self-esteem, boundaries, self-compassion, confidence and coping skills. My approaches to therapy include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Mindfulness. However, I adapt my work for each individual client,
Needing to talk to someone but wonder if it's worth asking for help? Everyone has the strength to discover themselves and what they need, but you don't have to do it alone. Are you navigating big life changes, anxiety, relationship dynamics or high stress? I support individuals to increase their self-esteem, boundaries, self-compassion, confidence and coping skills. My approaches to therapy include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Mindfulness. However, I adapt my work for each individual client,
I work with adults, youth, and couples through a holistic, integrative lens that values connection, balance, and relational well-being. I support clients navigating anxiety, trauma, depression, ADHD, life transitions, identity exploration, low self-worth, sexual concerns, relationship challenges, and other concerns. EMDR is available as part of the therapeutic process when appropriate. I also draw on CBT, ACT, DBT, and Narrative Therapy to offer an inclusive, collaborative space that fosters insight, resilience, and lasting change.
I work with adults, youth, and couples through a holistic, integrative lens that values connection, balance, and relational well-being. I support clients navigating anxiety, trauma, depression, ADHD, life transitions, identity exploration, low self-worth, sexual concerns, relationship challenges, and other concerns. EMDR is available as part of the therapeutic process when appropriate. I also draw on CBT, ACT, DBT, and Narrative Therapy to offer an inclusive, collaborative space that fosters insight, resilience, and lasting change.
Whether you are struggling with a mental health issue or simply want to achieve a more fulfilling life Jocelyn is here to help. She is compassionate, non-judgemental and experienced. She creates a comfortable space to support you to build inner strategies and become more attuned to your strengths within. If you or your child are struggling with anxiety, low mood or depression, going through a life transition or just feel generally dissatisfied in your life she can help. You will develop and achieve your personal goals and create a life that leaves you feeling excited and inspired.
Whether you are struggling with a mental health issue or simply want to achieve a more fulfilling life Jocelyn is here to help. She is compassionate, non-judgemental and experienced. She creates a comfortable space to support you to build inner strategies and become more attuned to your strengths within. If you or your child are struggling with anxiety, low mood or depression, going through a life transition or just feel generally dissatisfied in your life she can help. You will develop and achieve your personal goals and create a life that leaves you feeling excited and inspired.
Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.
Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.
Are you feeling overwhelmed by anxiety, depression, grief, or trauma? Struggling with life changes, illness, or questions of identity and belonging?
Do you wish you felt more grounded, supported, and connected on your healing journey? Are you hoping to make sense of painful experiences, build healthier coping skills, and move toward a life filled with resilience, hope, and meaning?
If so, I’m here to help you feel seen, heard, and supported as you move toward healing.
Are you feeling overwhelmed by anxiety, depression, grief, or trauma? Struggling with life changes, illness, or questions of identity and belonging?
Do you wish you felt more grounded, supported, and connected on your healing journey? Are you hoping to make sense of painful experiences, build healthier coping skills, and move toward a life filled with resilience, hope, and meaning?
If so, I’m here to help you feel seen, heard, and supported as you move toward healing.
I’m Bri, a Registered Professional Clinical Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
I’m Bri, a Registered Professional Clinical Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
I support individuals and couples throughout BC who are looking for a supportive space to work through the hard stuff. Whether you are navigating ADHD, autism, anxiety, depression, stress, trauma, or big life changes, I am here to help you find a way forward. Whatever is bringing you here, we can create space to process experiences, work through emotional challenges, learn to trust yourself again, and create the life that you want to be living.
I support individuals and couples throughout BC who are looking for a supportive space to work through the hard stuff. Whether you are navigating ADHD, autism, anxiety, depression, stress, trauma, or big life changes, I am here to help you find a way forward. Whatever is bringing you here, we can create space to process experiences, work through emotional challenges, learn to trust yourself again, and create the life that you want to be living.
My client centered approach begins with "where you are at" in order to explore and pursue new perspectives on your life and circumstances. It's my goal to help you identify the issues that are challenging you and help you develop new strategies in your life and relationships.
My client centered approach begins with "where you are at" in order to explore and pursue new perspectives on your life and circumstances. It's my goal to help you identify the issues that are challenging you and help you develop new strategies in your life and relationships.
Men and women's mental health challenges-including relationship conflicts, self-worth, sense of self, depression and anxiety, —are qually important. These challenges can leave us feeling stuck, fearful, hopeless, and in pain. Confronting the behaviors, thoughts, and feelings that hold us back takes courage. Sometimes, we need help in addressing the obstacles that prevent us from living our desired life. Whether you’re facing these issues on your own or within a relationship, neither situation feels good. My intent is to help you navigate these obstacles and make sense of your story so you can move forward toward a better tomorrow.
Men and women's mental health challenges-including relationship conflicts, self-worth, sense of self, depression and anxiety, —are qually important. These challenges can leave us feeling stuck, fearful, hopeless, and in pain. Confronting the behaviors, thoughts, and feelings that hold us back takes courage. Sometimes, we need help in addressing the obstacles that prevent us from living our desired life. Whether you’re facing these issues on your own or within a relationship, neither situation feels good. My intent is to help you navigate these obstacles and make sense of your story so you can move forward toward a better tomorrow.
Do you find yourself feeling stuck lately? Struggling to feel connected with yourself and those around you? Have you been feeling lonely, overwhelmed, anxious or depressed? Maybe you're noticing that your past is having a negative impact on your present. So many of us find ourselves making the same mistakes; repeating old patterns, again and again. This often leaves us feeling defeated, invalidated and powerless in our very own lives. I am passionate about helping clients identify and overcome the obstacles that keep them from reaching their full potential.
Do you find yourself feeling stuck lately? Struggling to feel connected with yourself and those around you? Have you been feeling lonely, overwhelmed, anxious or depressed? Maybe you're noticing that your past is having a negative impact on your present. So many of us find ourselves making the same mistakes; repeating old patterns, again and again. This often leaves us feeling defeated, invalidated and powerless in our very own lives. I am passionate about helping clients identify and overcome the obstacles that keep them from reaching their full potential.
My expertise is working with people-pleasing tendencies, boundary-setting, and assertiveness. I specialize primarily in anxiety and depression. I prefer a holistic, humanistic, and existential approach to therapy. I have earned a Bachelor’s degree in psychology from UBC and a Master of Counselling from City University of Seattle. I have over seven years of experience as a Mental Health Worker for various non-profit organizations and continue to participate in ongoing training and workshops. My style is direct, warm, and client-centred. Please reach out for a free 15-minute consult if you have further questions.
My expertise is working with people-pleasing tendencies, boundary-setting, and assertiveness. I specialize primarily in anxiety and depression. I prefer a holistic, humanistic, and existential approach to therapy. I have earned a Bachelor’s degree in psychology from UBC and a Master of Counselling from City University of Seattle. I have over seven years of experience as a Mental Health Worker for various non-profit organizations and continue to participate in ongoing training and workshops. My style is direct, warm, and client-centred. Please reach out for a free 15-minute consult if you have further questions.
Anxiety, depression, learning better communication skills, toxic relationships, building self esteem, emotional regulation and processing, trauma, the responsibilities of life... It never seems to end. We all know we could take care of ourselves a little better. How? Together, through a non-judgmental space, we'll discover the stories you are telling yourself about your life and rewrite them to empower you and promote self-compassion in you, as well as sustainability for your future. We will also practice coping skills that help you to manage your everyday stressors and exceptional circumstances. Your wellbeing is my top priority.
Anxiety, depression, learning better communication skills, toxic relationships, building self esteem, emotional regulation and processing, trauma, the responsibilities of life... It never seems to end. We all know we could take care of ourselves a little better. How? Together, through a non-judgmental space, we'll discover the stories you are telling yourself about your life and rewrite them to empower you and promote self-compassion in you, as well as sustainability for your future. We will also practice coping skills that help you to manage your everyday stressors and exceptional circumstances. Your wellbeing is my top priority.
Do you feel alone, unheard, undervalued, or judged? I am here to support you in creating a space where you feel safe, valued, and free to express your authentic self. Together, we can explore, reflect, and grow. Let’s navigate your journey and foster meaningful change in an environment where you feel truly accepted and supported.
Do you feel alone, unheard, undervalued, or judged? I am here to support you in creating a space where you feel safe, valued, and free to express your authentic self. Together, we can explore, reflect, and grow. Let’s navigate your journey and foster meaningful change in an environment where you feel truly accepted and supported.
You’re doing your best to hold things together—for your kids, your partner, your family—but lately, it feels like that weight is getting heavier. Maybe you’re struggling to understand your child’s behaviour. Maybe your co-parenting relationship is tense or strained. Maybe you're grieving the time you’ve lost with a child you love deeply. If any of this sounds familiar, I want you to know: there is hope, and you don’t have to figure it out alone.
You’re doing your best to hold things together—for your kids, your partner, your family—but lately, it feels like that weight is getting heavier. Maybe you’re struggling to understand your child’s behaviour. Maybe your co-parenting relationship is tense or strained. Maybe you're grieving the time you’ve lost with a child you love deeply. If any of this sounds familiar, I want you to know: there is hope, and you don’t have to figure it out alone.
Hello, thank you for viewing my profile. As a Registered Clinical Counsellor, my goal is to provide a safe, genuine, empathetic therapeutic environment where clients are honored and empowered to explore their emotional world. I work collaboratively with clients to determine therapy goals and implement strategies to promote positive effective change. I work with individuals, couples, and families using an integrative approach drawing from a number of therapeutic modalities tailored to fit client needs. I have extensive knowledge in the field of trauma (attachment, physical, emotional, sexual) and related conditions such as: depression, anxiety, self-harm, low self-esteem and relational challenges.
Hello, thank you for viewing my profile. As a Registered Clinical Counsellor, my goal is to provide a safe, genuine, empathetic therapeutic environment where clients are honored and empowered to explore their emotional world. I work collaboratively with clients to determine therapy goals and implement strategies to promote positive effective change. I work with individuals, couples, and families using an integrative approach drawing from a number of therapeutic modalities tailored to fit client needs. I have extensive knowledge in the field of trauma (attachment, physical, emotional, sexual) and related conditions such as: depression, anxiety, self-harm, low self-esteem and relational challenges.
I bring over 20 years of experience supporting children and families to my practice with Kelowna Professional Group. My longstanding interest in the role of attachment as a means to foster deeper and more empathic relationships speaks to the intuition of individuals and families. My "smarter, not harder" approach is delivered with refreshing clarity, and families looking for strategies to improve relationships, foster self-fulfillment, and achieve peace of mind will appreciate my practical and collaborative approach.
I bring over 20 years of experience supporting children and families to my practice with Kelowna Professional Group. My longstanding interest in the role of attachment as a means to foster deeper and more empathic relationships speaks to the intuition of individuals and families. My "smarter, not harder" approach is delivered with refreshing clarity, and families looking for strategies to improve relationships, foster self-fulfillment, and achieve peace of mind will appreciate my practical and collaborative approach.
My ideal client may be feeling overwhelmed by anxiety, grief, trauma, or life transitions and unsure how to move forward. They want relief from emotional distress, healthier coping strategies, and stronger relationships, but also a deeper understanding of themselves and their patterns. They are seeking a safe, supportive space to feel heard, build resilience, and create meaningful, lasting change in their lives.
My ideal client may be feeling overwhelmed by anxiety, grief, trauma, or life transitions and unsure how to move forward. They want relief from emotional distress, healthier coping strategies, and stronger relationships, but also a deeper understanding of themselves and their patterns. They are seeking a safe, supportive space to feel heard, build resilience, and create meaningful, lasting change in their lives.
Does this sound familiar?
You’re successful, thoughtful, and strong, and yet, you often feel disconnected from your body, overwhelmed by anxiety, or uncertain in your relationships. Maybe you’ve experienced trauma that still echoes in your daily life, or you're exploring your sexuality or intimacy but feel stuck, ashamed, or unsure where to turn. You’ve tried to “figure it out” on your own, through self-help books, yoga, journaling, or simply pushing forward, but deep down, you’re still carrying the weight of unprocessed pain. You’re ready to feel differently. You want to feel safe in your body again. You want to feel connected.
Does this sound familiar?
You’re successful, thoughtful, and strong, and yet, you often feel disconnected from your body, overwhelmed by anxiety, or uncertain in your relationships. Maybe you’ve experienced trauma that still echoes in your daily life, or you're exploring your sexuality or intimacy but feel stuck, ashamed, or unsure where to turn. You’ve tried to “figure it out” on your own, through self-help books, yoga, journaling, or simply pushing forward, but deep down, you’re still carrying the weight of unprocessed pain. You’re ready to feel differently. You want to feel safe in your body again. You want to feel connected.
See more therapy options for V1Y
How does your Counsellor compare?
Number of Counsellors in V1Y
300+
Average cost per session
$152
Counsellors in V1Y who prioritize treating:
| 93% | Anxiety |
| 83% | Depression |
| 80% | Relationship Issues |
| 77% | Self Esteem |
| 76% | Stress |
| 70% | Trauma and PTSD |
| 67% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 62% | Pacific Blue Cross |
| 59% | SunLife |
| 58% | Green Shield Canada |
How Counsellors in V1Y see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |