Therapists in V1M

Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).
Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).

My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.

Being human is beautifully weird, and painfully difficult. As a therapist, I am less interested in providing pat answers about this human experience, and more interested in creating shame-free spaces where we can lean into its mysteries and learn from it. I believe that therapy can be a transformational experience where we experience change as we are held and seen by another, and it is my great privilege to walk with those who are willing to share their stories with me.
Being human is beautifully weird, and painfully difficult. As a therapist, I am less interested in providing pat answers about this human experience, and more interested in creating shame-free spaces where we can lean into its mysteries and learn from it. I believe that therapy can be a transformational experience where we experience change as we are held and seen by another, and it is my great privilege to walk with those who are willing to share their stories with me.

My ideal client is someone ready to release the weight they’ve carried alone for too long. You may be working through trauma, self-worth, or navigating life or spiritual transitions. I work with sensitive, reflective souls who crave deeper healing, integration, and a meaningful connection to themselves. As a witchy, spiritually integrative therapist, I bring a unique blend of depth, creativity, and grounded expertise, using humor and compassion to explore all parts of yourself. My goal is to meet you where you are and adapt therapy to your unique needs, providing the safe, supportive space you need to process what’s held you back.
My ideal client is someone ready to release the weight they’ve carried alone for too long. You may be working through trauma, self-worth, or navigating life or spiritual transitions. I work with sensitive, reflective souls who crave deeper healing, integration, and a meaningful connection to themselves. As a witchy, spiritually integrative therapist, I bring a unique blend of depth, creativity, and grounded expertise, using humor and compassion to explore all parts of yourself. My goal is to meet you where you are and adapt therapy to your unique needs, providing the safe, supportive space you need to process what’s held you back.

The clients I work with understand that there is a spiritual thread that weaves beneath the surface of their lives, and they are seeking guidance on how to re-connect to this important aspect of who they are. I commonly work with fertility struggles, grief processing, depression, overwhelm, addictions, anxiety, relationship conflict, eating disorders, low self esteem, trust issues, and clients who are simply unhappy with the current state of their life. Ultimately, my clients are searching for balance between the mind, body and spirit aspects of self, which when in alignment, can lead to a heart-centered, joyful, fulfilling life.
The clients I work with understand that there is a spiritual thread that weaves beneath the surface of their lives, and they are seeking guidance on how to re-connect to this important aspect of who they are. I commonly work with fertility struggles, grief processing, depression, overwhelm, addictions, anxiety, relationship conflict, eating disorders, low self esteem, trust issues, and clients who are simply unhappy with the current state of their life. Ultimately, my clients are searching for balance between the mind, body and spirit aspects of self, which when in alignment, can lead to a heart-centered, joyful, fulfilling life.

I have a proven track record of helping adults, adolescents, and children overcome a variety of issues, including relationship dynamics, life transitions, and mental health struggles. My areas of expertise include parenting support, marriage counselling, adoption and foster care, and addressing concerns such as depression and anxiety. I also collaborate with churches to support staff in addressing the challenges faced by their congregations. Additionally, I have extensive experience supporting military veterans and active-duty members, understanding the unique challenges they face.
I have a proven track record of helping adults, adolescents, and children overcome a variety of issues, including relationship dynamics, life transitions, and mental health struggles. My areas of expertise include parenting support, marriage counselling, adoption and foster care, and addressing concerns such as depression and anxiety. I also collaborate with churches to support staff in addressing the challenges faced by their congregations. Additionally, I have extensive experience supporting military veterans and active-duty members, understanding the unique challenges they face.

I am passionate about working with anyone who is experiencing challenges with parenthood, ADHD, anxiety or past trauma. I work with clients to help them feel lighter, more regulated, and more in control of their lives. This is your space and your time and I am here to help by providing a judgement free space and tools you can implement into your life between counselling sessions.
I am passionate about working with anyone who is experiencing challenges with parenthood, ADHD, anxiety or past trauma. I work with clients to help them feel lighter, more regulated, and more in control of their lives. This is your space and your time and I am here to help by providing a judgement free space and tools you can implement into your life between counselling sessions.

Living in and relating to our bodies in a healthy, comfortable way can be especially difficult in this day and age, given the countless messages and pressures we experience. How we feel living in our body may effect a wide range of areas in our life, including mood, self-esteem, behaviours, and relationships with others. My approach to counselling focuses on helping my clients understand and improve the way they relate to their emotions, to their thoughts, to their body, to their self, and to others.
Living in and relating to our bodies in a healthy, comfortable way can be especially difficult in this day and age, given the countless messages and pressures we experience. How we feel living in our body may effect a wide range of areas in our life, including mood, self-esteem, behaviours, and relationships with others. My approach to counselling focuses on helping my clients understand and improve the way they relate to their emotions, to their thoughts, to their body, to their self, and to others.

I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.
I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.

I specialize in supporting vulnerable youth and adults who suffer from anxiety, depression, shame, self-acceptance, addiction, trauma, abuse, and intrusive thoughts. I believe that people are innately resilient and have access to everything they need to move towards healing and that my role is to help you access and leverage this innate wisdom and ability located within.
I specialize in supporting vulnerable youth and adults who suffer from anxiety, depression, shame, self-acceptance, addiction, trauma, abuse, and intrusive thoughts. I believe that people are innately resilient and have access to everything they need to move towards healing and that my role is to help you access and leverage this innate wisdom and ability located within.

I utilize a humanistic approach to counselling where clients are valued as the experts of their own journey. With interventions inspired by mindfulness and strength building, I am passionate about creating a judgement-free space for any and all individuals. As an integrated counsellor, I tailor unique theories and approaches to best suit the client and work collaboratively to ensure that each client’s personal needs are fulfilled. I am passionate about helping others identify and enhance their skills to navigate life's circumstances.
I utilize a humanistic approach to counselling where clients are valued as the experts of their own journey. With interventions inspired by mindfulness and strength building, I am passionate about creating a judgement-free space for any and all individuals. As an integrated counsellor, I tailor unique theories and approaches to best suit the client and work collaboratively to ensure that each client’s personal needs are fulfilled. I am passionate about helping others identify and enhance their skills to navigate life's circumstances.
Meet Our Counsellors

I believe some of the most beautiful work takes place in a therapeutic setting. My goal is to provide you with a safe space, help you feel heard, cared for, understood, and be there for you through your journey in discovering new and different ways in leading a more authentic and meaningful life. I believe we all go through struggles and obstacles in life. Sometimes, what we are trying isn’t necessarily working anymore and we may need new and different perspectives and ways of tackling such issues and concerns. When given the right space, I believe you can heal from your trauma and succeed in leading a life that you want to live.
I believe some of the most beautiful work takes place in a therapeutic setting. My goal is to provide you with a safe space, help you feel heard, cared for, understood, and be there for you through your journey in discovering new and different ways in leading a more authentic and meaningful life. I believe we all go through struggles and obstacles in life. Sometimes, what we are trying isn’t necessarily working anymore and we may need new and different perspectives and ways of tackling such issues and concerns. When given the right space, I believe you can heal from your trauma and succeed in leading a life that you want to live.
See more therapy options for V1M
How does your Counsellor compare?
Number of Counsellors in V1M
100+
Average cost per session
$150
Counsellors in V1M who prioritize treating:
92% | Anxiety |
86% | Depression |
84% | Self Esteem |
82% | Relationship Issues |
81% | Trauma and PTSD |
80% | Stress |
72% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
48% | Pacific Blue Cross |
46% | CVAP | Crime Victim |
42% | SunLife |
How Counsellors in V1M see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |