Therapists in V1M

Have you found yourself stuck despite putting in all the effort you can? Together we can seek new options to help you overcome life's many challenges. If you have been struggling with anxiety, depression, grief, difficulty coping, low self-esteem, or any other obstacles preventing you from making the changes you need, then exploring with a professional can be an invaluable tool in moving forward productively. As we explore your world at a pace that feels comfortable to you, we can navigate towards your goals from a place of comfort and safety.
Have you found yourself stuck despite putting in all the effort you can? Together we can seek new options to help you overcome life's many challenges. If you have been struggling with anxiety, depression, grief, difficulty coping, low self-esteem, or any other obstacles preventing you from making the changes you need, then exploring with a professional can be an invaluable tool in moving forward productively. As we explore your world at a pace that feels comfortable to you, we can navigate towards your goals from a place of comfort and safety.

My clients may need clarity—help making sense of their thoughts and emotions—and practical guidance to move forward with confidence. As a compassionate BIPOC therapist, I honour each client’s unique story and help them uncover their inner resilience. My goal is to walk alongside them as they process, heal, and reclaim their narrative—helping them to reconnect with hope and build a life that feels authentic. For many of my clients, these challenges are compounded by systemic inequities, cultural expectations, or the unique pressures of being from marginalized communities.
My clients may need clarity—help making sense of their thoughts and emotions—and practical guidance to move forward with confidence. As a compassionate BIPOC therapist, I honour each client’s unique story and help them uncover their inner resilience. My goal is to walk alongside them as they process, heal, and reclaim their narrative—helping them to reconnect with hope and build a life that feels authentic. For many of my clients, these challenges are compounded by systemic inequities, cultural expectations, or the unique pressures of being from marginalized communities.

Do you feel ALIVE - do you have energy, purpose and satisfying relationships? Or, are you just going through the motions, maybe even struggling. Could your relationships be better? Do you blame yourself? Do you distract yourself with social media, gaming, online pursuits, alcohol, recreational substances, Netflix or work? Do you feel empty, angry, sad? It’s time to stop running on a grim treadmill of patterns and repetition that aren't working the way you want them to. It's time to to take some time and be with what is going on inside. You're worth it. You can become the person you want to be. I can help.
Do you feel ALIVE - do you have energy, purpose and satisfying relationships? Or, are you just going through the motions, maybe even struggling. Could your relationships be better? Do you blame yourself? Do you distract yourself with social media, gaming, online pursuits, alcohol, recreational substances, Netflix or work? Do you feel empty, angry, sad? It’s time to stop running on a grim treadmill of patterns and repetition that aren't working the way you want them to. It's time to to take some time and be with what is going on inside. You're worth it. You can become the person you want to be. I can help.

Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).
Our journeys are not a straight line. Bends and breaks can challenge us. But therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. Holistic, culturally-appropriate, and growth-oriented counselling. No matter what your story or background is, counselling can help. I provide personal, couples, family, and group counselling, as well as counselling services through ICBC, Crime Victims Assistance Program, First Nations Health Authority, and Employee Assistance Programs (EAP).

I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.
I work primarily with adults, adolescents and families; specifically in the areas of mental health, addictions and relationship issues. I also see a lot of couples dealing with various conflicts and attachment injuries. I have experience working with anxiety, depression, bipolar disorder, psychosis and personality disorders. I also have experience working with addictions (both chemical and process addictions). I have specialization in EMDR for trauma, EFT and Gottman couples therapy, Dialectical Behaviour Therapy, and Emotionally Focussed Family Therapy among others.

My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.
My purpose is to assist you in facing and processing traumatic / adverse life experiences that could have resulted in anxiety, depression, PTSD, addictions, anger issues, etc. Together, we will explore and unravel the nature and roots of what prevents you from living a happier life. Despite the possible challenges that may arise on this way, please know that you have a huge potential to live your life based on what is right with you. As a clinician, I am committed to do to the best of my abilities for facilitating this process and helping you reach your goals.

I specialize in supporting teens and adults navigating anxiety, depression, trauma, self-esteem issues and relationship challenges. I also offer specialized support to high-performers and athletes looking to improve their mental fitness. My ideal client seeks a safe space to explore their emotions, gain insight, and cultivate resilience for navigating life's challenges. Together, we work towards building resilience, restoring balance, and fostering personal growth.
I specialize in supporting teens and adults navigating anxiety, depression, trauma, self-esteem issues and relationship challenges. I also offer specialized support to high-performers and athletes looking to improve their mental fitness. My ideal client seeks a safe space to explore their emotions, gain insight, and cultivate resilience for navigating life's challenges. Together, we work towards building resilience, restoring balance, and fostering personal growth.

Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.

Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.
Self acceptance, stress, relationship with others and life in general can be hard. My goal is to work with you to help you improve your quality of life, personal struggles and relationships. If you're an overwhelmed parent or a teenager struggling to get along with your parents. Talking and learning new skills will help your day to day life. If your traumatic past creeps up on you and impacts your life and relationships today, let's work through it together so your future days are more pleasant. If anxiety and depression dictate your mood and lifestyle, we can work on how to take your life back.

Welcome to the counselling services at Celtic Place and Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.
Welcome to the counselling services at Celtic Place and Healing Place. Counselling provides a space and opportunity for you to explore thoughts and feelings, behaviours and relationships that may be troubling you or causing difficulty in your life. Counselling also offers a source of support in times of crisis and during difficult times such as you may be experiencing now. Some of the ways in which counselling can be beneficial is through bringing deeper personal insight, helping find better ways of coping with problems and it also can help you improve your relationships.

Do you often feel anxiety crowding your thoughts? Or do you worry about “little things” and cannot understand why others dismiss your worries so easily? You are not alone. Together we can work on coping strategies to help manage your anxiety, stress, and general overwhelming feelings in daily life. I bring experience, education, and passion to my practice. With over a decade of professional experience counselling children, teens, and adults, I help support them through anxiety, stress, parenting, spiritual questions, and other life challenges.
Do you often feel anxiety crowding your thoughts? Or do you worry about “little things” and cannot understand why others dismiss your worries so easily? You are not alone. Together we can work on coping strategies to help manage your anxiety, stress, and general overwhelming feelings in daily life. I bring experience, education, and passion to my practice. With over a decade of professional experience counselling children, teens, and adults, I help support them through anxiety, stress, parenting, spiritual questions, and other life challenges.
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We all have a story unique to our lived experiences, and I strive to provide a space for each person to feel safe and empowered. Our stories deserve to be heard with compassion and respect and without judgment or assumptions. When we feel safe, we can open up and allow ourselves to be seen, which takes courage. Working in the field of substance use for the past twelve years has allowed me to witness the strength, resiliency, and ability to heal that is in each of us.
We all have a story unique to our lived experiences, and I strive to provide a space for each person to feel safe and empowered. Our stories deserve to be heard with compassion and respect and without judgment or assumptions. When we feel safe, we can open up and allow ourselves to be seen, which takes courage. Working in the field of substance use for the past twelve years has allowed me to witness the strength, resiliency, and ability to heal that is in each of us.

Do you struggle with finding clarity, a sense of purpose, and connection? Do you feel lost, overwhelmed, anxious, or stuck and unsure of how to move forward? If you wish life could feel somehow easier and more balanced, you're not alone. Whether it’s finding ease through the day to day moments, or working through challenges like a difficult relationship or low self-esteem, the right therapy experience can help you develop a deeper understanding of yourself and what you really need. As a Registered Clinical Counsellor and Certified Therapeutic Arts Practitioner, I want to help you feel seen, heard, and understood.
Do you struggle with finding clarity, a sense of purpose, and connection? Do you feel lost, overwhelmed, anxious, or stuck and unsure of how to move forward? If you wish life could feel somehow easier and more balanced, you're not alone. Whether it’s finding ease through the day to day moments, or working through challenges like a difficult relationship or low self-esteem, the right therapy experience can help you develop a deeper understanding of yourself and what you really need. As a Registered Clinical Counsellor and Certified Therapeutic Arts Practitioner, I want to help you feel seen, heard, and understood.

You are capable of transformation, and I can help. I’m Adriana, a mental health professional and approved clinical supervisor with over 20 years of experience in the counselling field. I bring knowledge, compassion, and guidance to assist you on your journey of healing, growth, and wellbeing. I work with adolescents and adults who desire movement towards healing and inner peace. This can mean learning to work with the very stress, anxiety and pain that is causing you discomfort. I believe you already have the strength and wisdom to heal that which is causing you to suffer. I work collaboratively with you and at your own pace.
You are capable of transformation, and I can help. I’m Adriana, a mental health professional and approved clinical supervisor with over 20 years of experience in the counselling field. I bring knowledge, compassion, and guidance to assist you on your journey of healing, growth, and wellbeing. I work with adolescents and adults who desire movement towards healing and inner peace. This can mean learning to work with the very stress, anxiety and pain that is causing you discomfort. I believe you already have the strength and wisdom to heal that which is causing you to suffer. I work collaboratively with you and at your own pace.

Hi, I'm Kaitlyn—a trauma-informed therapist based in Maple Ridge, BC. I specialize in supporting individuals and families across all stages of life, including teens, adults, and seniors. I believe therapy should be as unique as each person, which is why I take a personalized approach, adapting to meet your specific needs. My goal is to truly listen, understand your experiences, and create a space where you feel safe, heard, and empowered. Rather than relying on a one-size-fits-all framework, I am dedicated to building a supportive environment that honours your journey toward healing and growth..
Hi, I'm Kaitlyn—a trauma-informed therapist based in Maple Ridge, BC. I specialize in supporting individuals and families across all stages of life, including teens, adults, and seniors. I believe therapy should be as unique as each person, which is why I take a personalized approach, adapting to meet your specific needs. My goal is to truly listen, understand your experiences, and create a space where you feel safe, heard, and empowered. Rather than relying on a one-size-fits-all framework, I am dedicated to building a supportive environment that honours your journey toward healing and growth..

I specialize in teens and young adults but welcome any clients over the age of 13. The adolescent years into early adulthood are full of changes and challenges that can be hard to navigate and often feel confusing. Dynamics can shift within families, friendship groups, and within us. These are the years where you begin to reshape and solidify your identity and values, and this can feel both exciting and overwhelming. I offer an objective point of view that encourages clients to consider different perspectives which helps them learn to become more self-aware, compassionate towards others and themselves and more resilient.
I specialize in teens and young adults but welcome any clients over the age of 13. The adolescent years into early adulthood are full of changes and challenges that can be hard to navigate and often feel confusing. Dynamics can shift within families, friendship groups, and within us. These are the years where you begin to reshape and solidify your identity and values, and this can feel both exciting and overwhelming. I offer an objective point of view that encourages clients to consider different perspectives which helps them learn to become more self-aware, compassionate towards others and themselves and more resilient.

Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
Verified Verified
3 Endorsed
Serves Area
Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life. All parts are welcome!
Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life. All parts are welcome!

People come to a place in their lives where they have been wounded in their relationships or experiences. Everyone has their story that has caused them to be in the place they are currently. And sometimes parts of our story interfere with us being able to move forward. We may find ourselves irritable, cranky, depressed, snappy, sarcastic, anxious, defensive, sensitive and protective. All of which are coping strategies for the hurt that has been suffered. These coping stances interfere with connections which is opposite of what we are longing for. All of us our craving to be in relationship.
People come to a place in their lives where they have been wounded in their relationships or experiences. Everyone has their story that has caused them to be in the place they are currently. And sometimes parts of our story interfere with us being able to move forward. We may find ourselves irritable, cranky, depressed, snappy, sarcastic, anxious, defensive, sensitive and protective. All of which are coping strategies for the hurt that has been suffered. These coping stances interfere with connections which is opposite of what we are longing for. All of us our craving to be in relationship.

Do you wonder if marriage will change your relationship with your partner? Do you worry about having a child and how that will affect your family life? Are you wondering how to help your child feel more connected in school and have a better morning routine? Understanding yourself as a part in relationship with your partner and family may seem daunting.
Do you wonder if marriage will change your relationship with your partner? Do you worry about having a child and how that will affect your family life? Are you wondering how to help your child feel more connected in school and have a better morning routine? Understanding yourself as a part in relationship with your partner and family may seem daunting.

As a Registered Clinical Counsellor, I acknowledge navigating life’s challenges alone can be overwhelming. Whether you are struggling with anxiety or depression, facing a difficult life transition, or simply seeking personal growth. I am here to help you navigate these challenges and find solutions that meet your individual needs. I am here to walk alongside you and aid in providing new skills, insights, and building resiliency.
As a Registered Clinical Counsellor, I acknowledge navigating life’s challenges alone can be overwhelming. Whether you are struggling with anxiety or depression, facing a difficult life transition, or simply seeking personal growth. I am here to help you navigate these challenges and find solutions that meet your individual needs. I am here to walk alongside you and aid in providing new skills, insights, and building resiliency.
See more therapy options for V1M
How does your Counsellor compare?
Number of Counsellors in V1M
100+
Average cost per session
$150
Counsellors in V1M who prioritize treating:
92% | Anxiety |
85% | Depression |
84% | Self Esteem |
82% | Relationship Issues |
81% | Trauma and PTSD |
80% | Stress |
72% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
49% | Pacific Blue Cross |
45% | CVAP | Crime Victim |
43% | SunLife |
How Counsellors in V1M see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |