Therapists in V1J
Do you struggle with saying “no” despite feeling overwhelmed, burnt out and anxious? Do you find yourself going above and beyond, but not feeling fully fulfilled? Are you a successful and driven high-achiever on the outside, yet on the inside constantly battling self criticism and feeling “not good enough”? I help people like you break cycles of perfectionism, people pleasing, self-doubt and anxiety. We will heal any trauma that may be keeping you stuck in these cycles so you can reconnect with your worth, set healthy boundaries, advocate for your needs, and build the confidence you deserve to have.
Do you struggle with saying “no” despite feeling overwhelmed, burnt out and anxious? Do you find yourself going above and beyond, but not feeling fully fulfilled? Are you a successful and driven high-achiever on the outside, yet on the inside constantly battling self criticism and feeling “not good enough”? I help people like you break cycles of perfectionism, people pleasing, self-doubt and anxiety. We will heal any trauma that may be keeping you stuck in these cycles so you can reconnect with your worth, set healthy boundaries, advocate for your needs, and build the confidence you deserve to have.
Two Spirit, Queer, and Trans friendly and accepting new clients! I am a settler from unceded Algonquin territory living on the traditional territory of the Dane-zaa Nation. I am a strong believer in social justice and I work with adults, teens, and families who want support with anxiety, depression, trauma, systemic oppression and bullying, substance use, family and relationship conflict, 2Slgbtqia+ identity, attachment wounds, and whatever you feel you need support with! I love nature and outdoor sports, expressing myself through art, and laughing with friends. Humour and playing help me feel alive and most like myself.
Two Spirit, Queer, and Trans friendly and accepting new clients! I am a settler from unceded Algonquin territory living on the traditional territory of the Dane-zaa Nation. I am a strong believer in social justice and I work with adults, teens, and families who want support with anxiety, depression, trauma, systemic oppression and bullying, substance use, family and relationship conflict, 2Slgbtqia+ identity, attachment wounds, and whatever you feel you need support with! I love nature and outdoor sports, expressing myself through art, and laughing with friends. Humour and playing help me feel alive and most like myself.
Hello and welcome! I work with people from all backgrounds, who are experiencing a variety of challenges, and help them to determine and meet their individual goals. This might include managing depression and anxiety, minimizing substance use, improving relationships with others and self, navigating life transitions and challenges, creating a more enjoyable and fulfilling life, and/or coping with stressors of all kinds.
Hello and welcome! I work with people from all backgrounds, who are experiencing a variety of challenges, and help them to determine and meet their individual goals. This might include managing depression and anxiety, minimizing substance use, improving relationships with others and self, navigating life transitions and challenges, creating a more enjoyable and fulfilling life, and/or coping with stressors of all kinds.
Sarah-Louise Murray
Counsellor, CCC CCS, MPCC-S, BC-RCC, CT-AB, CT-PE
Verified Verified
2 Endorsed
Online Only
Feb 22, 2025 Availability - New intakes are always welcome & Tough Stuff Therapy is back - I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
Feb 22, 2025 Availability - New intakes are always welcome & Tough Stuff Therapy is back - I welcome those struggling with Anxiety, Depression, Loneliness, unprocessed trauma, "ADHD" symptoms and substance use. Together we will use my 20+ years of experience and training to get you back to enjoying life. I create sessions that enable you to learn new information, practice new skills, develop a positive sense of self and strengthen your ability to live each day feeling satisfied and successful. Let's get you back to enjoying life!
Based in Dawson Creek BC, and offering counselling sessions via virtual, telephone, and in-person options. I support children, youth, adults, and families in building meaningful relationships and new meaning-making using Integrated Approaches. Sessions invite compassion for our defence mechanisms, for what has happened in the past, and for what has been missing. I am an advocate for cultural sensitivity and competency in therapy. My practice reflects a comfortable and inclusive space for children, youth, adults, and families to explore mental health, trauma, goals, stories, and healing.
Based in Dawson Creek BC, and offering counselling sessions via virtual, telephone, and in-person options. I support children, youth, adults, and families in building meaningful relationships and new meaning-making using Integrated Approaches. Sessions invite compassion for our defence mechanisms, for what has happened in the past, and for what has been missing. I am an advocate for cultural sensitivity and competency in therapy. My practice reflects a comfortable and inclusive space for children, youth, adults, and families to explore mental health, trauma, goals, stories, and healing.
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How does your Counsellor compare?
Number of Counsellors in V1J
20+
Average cost per session
$130
Counsellors in V1J who prioritize treating:
| 84% | Anxiety |
| 84% | Self Esteem |
| 76% | Relationship Issues |
| 76% | Stress |
| 72% | Depression |
| 72% | Coping Skills |
| 64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Green Shield Canada |
| 64% | Canada Life | Great-West Life |
| 55% | Great-West Life |
How Counsellors in V1J see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |