Therapists in V1B
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
I specialize in helping individuals heal from toxic repetitive relationships, complex trauma, anxiety, and PTSD. Maybe you are looking for a therapist to help you get to the core root of your issues, so you can stop repeating the same toxic relationship patterns. Or someone who will give you space to grieve because you are heartbroken that your relationship fell apart. Perhaps, you want concrete tools you can use when panic takes your breath away, or when anxiety tells you that every situation you're in will end in disaster? Or maybe, past traumatic memories keep haunting you from living fully in the present. I can help!
If you have tried counselling before and have been disappointed, you are in the right place. I am a culturally-informed Transpersonal Therapist who gets the big picture. I believe that real healing happens in community, and so have shifted my practice to focus on group work and inner alignment, where you are able to get back effortlessly to your own inner knowing without spending months or years in the trauma-trenches. I do NOT offer 1:1 sessions, but instead welcome you into a community of like-minded seekers who are interested in expanding beyond current self-limiting mindsets and want to ride the cutting edge of consciousness.
If you have tried counselling before and have been disappointed, you are in the right place. I am a culturally-informed Transpersonal Therapist who gets the big picture. I believe that real healing happens in community, and so have shifted my practice to focus on group work and inner alignment, where you are able to get back effortlessly to your own inner knowing without spending months or years in the trauma-trenches. I do NOT offer 1:1 sessions, but instead welcome you into a community of like-minded seekers who are interested in expanding beyond current self-limiting mindsets and want to ride the cutting edge of consciousness.
I work with adults and couples who are struggling with trauma, grief, relationship challenges, ADHD symptoms, life transitions, and making positive lifestyle changes. I also work with specific populations such as health care providers and first responders providing support for challenges such as "burnout" and PTSD symptoms.
I work with adults and couples who are struggling with trauma, grief, relationship challenges, ADHD symptoms, life transitions, and making positive lifestyle changes. I also work with specific populations such as health care providers and first responders providing support for challenges such as "burnout" and PTSD symptoms.
Making Strides Counselling and Wellness
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Vernon, BC V1B
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
Now Accepting Clients! I have been working with youth/families for 12 years, and I love it! Curiosity and empathy have served me well. I look forward to hearing your story. I'm ready if you are! More information available at: www.dogwoodvalleycounselling.ca
Now Accepting Clients! I have been working with youth/families for 12 years, and I love it! Curiosity and empathy have served me well. I look forward to hearing your story. I'm ready if you are! More information available at: www.dogwoodvalleycounselling.ca
Whether you are experiencing relationship challenges, grief, struggles with self esteem, challenges with boundaries or communication, or looking for ways to grow your capacity for joy, pleasure and self compassion, together we can examine root causes for patterns in behavior and enhance your ability to live a rich, meaningful, connected life. I am passionate about working with individuals and couples regarding trauma, grief and loss, burnout, attachment, 2SLGBTQ+, polyamory/non-monogamy, parenting and specialize in working with neurodivergent couples (ADHD/ASD or neurodivergent/neurotypical).
Whether you are experiencing relationship challenges, grief, struggles with self esteem, challenges with boundaries or communication, or looking for ways to grow your capacity for joy, pleasure and self compassion, together we can examine root causes for patterns in behavior and enhance your ability to live a rich, meaningful, connected life. I am passionate about working with individuals and couples regarding trauma, grief and loss, burnout, attachment, 2SLGBTQ+, polyamory/non-monogamy, parenting and specialize in working with neurodivergent couples (ADHD/ASD or neurodivergent/neurotypical).
Hi, I'm Sara. It's nice to meet you! I support women experiencing stress, anxiety, depression, and perinatal mood + anxiety disorders. With certification in Perinatal Mental Health, I have additional training and experience to support women journeying through fertility challenges, pregnancy, pregnancy loss, postpartum adjustment, and motherhood. I offer individual counselling in Kelowna BC, and virtually.
Hi, I'm Sara. It's nice to meet you! I support women experiencing stress, anxiety, depression, and perinatal mood + anxiety disorders. With certification in Perinatal Mental Health, I have additional training and experience to support women journeying through fertility challenges, pregnancy, pregnancy loss, postpartum adjustment, and motherhood. I offer individual counselling in Kelowna BC, and virtually.
Tammy S Thielman
Registered Social Worker, BSW , MSW , RSW, EMDR-CT, PRO-EFW
Verified Verified
3 Endorsed
Vernon, BC V1B
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
Currently Accepting New Clients. I am a Registered Clinical Counsellor offering counselling services to adult clients who are struggling with mental health issues (e.g. depression, anxiety, etc.) as well as clients who have experienced trauma. I have extensive experience working with client's diagnosed with borderline personality disorder and survivors of narcissistic abuse. I work with client's in individual, group, family/couple's sessions. My approach to counselling is client-centered and eclectic, where the client and I work together collaboratively in choosing which therapeutic approach is best suited for their needs.
Currently Accepting New Clients. I am a Registered Clinical Counsellor offering counselling services to adult clients who are struggling with mental health issues (e.g. depression, anxiety, etc.) as well as clients who have experienced trauma. I have extensive experience working with client's diagnosed with borderline personality disorder and survivors of narcissistic abuse. I work with client's in individual, group, family/couple's sessions. My approach to counselling is client-centered and eclectic, where the client and I work together collaboratively in choosing which therapeutic approach is best suited for their needs.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
I have been providing support for individuals struggling with mental health concerns for over a decade. I specialize in the treatment of trauma, substance abuse, borderline personality disorder, anxiety, depression, self-harm and other emotion regulation difficulties. I hope to make people to feel safe and secure in sharing personal challenges and provide a compassionate, respectful, and non-judgmental perspective on complex struggles and coping difficulties.
Are you a man whose wife has asked you to go for counselling? She wants you to work on some issues, anger management, root causes, or something like that? Maybe you have noticed your relationship with her is at the critical point where, if something doesn’t change soon, breakdown is coming. I’m experienced in helping men in this situation There is hope. In counselling, we take time to see how the negative communication cycle works and take steps to break out of it. If you come as a couple, We will practice improving communication and discussing the deeper issues that underly daily conflict.
Are you a man whose wife has asked you to go for counselling? She wants you to work on some issues, anger management, root causes, or something like that? Maybe you have noticed your relationship with her is at the critical point where, if something doesn’t change soon, breakdown is coming. I’m experienced in helping men in this situation There is hope. In counselling, we take time to see how the negative communication cycle works and take steps to break out of it. If you come as a couple, We will practice improving communication and discussing the deeper issues that underly daily conflict.
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You deserve and need more connection and joy in your primary relationship. You want better communication so you can stop having the same arguments over and over again. All relationships have times when connection is easy, passion is alive, and love abounds, but also times when trust is broken, regrettable incidents linger, and friendship is barely possible. I help couples and also individuals who are struggling to thrive in relationships. Like a growing garden, relationships need nurturing and focused attention. I want to share new ideas, skills, and tools to enhance your relationship to increase your quality of life.
You deserve and need more connection and joy in your primary relationship. You want better communication so you can stop having the same arguments over and over again. All relationships have times when connection is easy, passion is alive, and love abounds, but also times when trust is broken, regrettable incidents linger, and friendship is barely possible. I help couples and also individuals who are struggling to thrive in relationships. Like a growing garden, relationships need nurturing and focused attention. I want to share new ideas, skills, and tools to enhance your relationship to increase your quality of life.
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Clinical Supervision. I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
I treat trauma - childhood, shock (eg. accidents, medical) and relational (eg. betrayal, bullying) utilizing IFS and EMDR. These models are experiential, not "talk therapy". I also offer Clinical Supervision. I have additional training in treating those suffering and addiction, their family members and adult children of alcoholics. Often, people impacted by addiction - their own or someone else's - carry the heavy burdens of shame, anxiety, low self-esteem and other extremely painful legacies. If you are ready to dive deeply into the roots of your distress, IFS and EMDR may be a fit for you.
I help teens, young adults and parents who are feeling limited by past experiences, shame, self criticism, unhealthy coping habits, anxiety and/or depression. Whether you are looking for short term counselling (emotional support and some help to get back on your feet), more in depth therapy (changing longer existing patterns of how you behave and relate to yourself and others), or emotional intelligence coaching (to improve yourself personally or professionally), I can help. My clients are from very varied backgrounds and ages, however I do specialize in working with health care professionals, young adults and teens.
I help teens, young adults and parents who are feeling limited by past experiences, shame, self criticism, unhealthy coping habits, anxiety and/or depression. Whether you are looking for short term counselling (emotional support and some help to get back on your feet), more in depth therapy (changing longer existing patterns of how you behave and relate to yourself and others), or emotional intelligence coaching (to improve yourself personally or professionally), I can help. My clients are from very varied backgrounds and ages, however I do specialize in working with health care professionals, young adults and teens.
You may be hearing it from your partner, or from your kid's teachers and even from yourself that something has to change. I think of the 90's song, "I'm not sick, but I'm not well." You don't need to be in crisis or at your limit to seek help from a professional. Often seeking help is the first sign that you are serious about the solution and the growth that is inevitable. Change can be difficult, but you don't need to do it alone. I offer a practical and experienced approach to change, improved communication, self-regulation and acceptance of the challenges that are a call to growth. I work with children, parents and individuals.
You may be hearing it from your partner, or from your kid's teachers and even from yourself that something has to change. I think of the 90's song, "I'm not sick, but I'm not well." You don't need to be in crisis or at your limit to seek help from a professional. Often seeking help is the first sign that you are serious about the solution and the growth that is inevitable. Change can be difficult, but you don't need to do it alone. I offer a practical and experienced approach to change, improved communication, self-regulation and acceptance of the challenges that are a call to growth. I work with children, parents and individuals.
My clients want a safe place where they will be deeply heard, understood, and validated. Many of my clients had childhoods that were lacking in nurturing, or are dealing with a lot of stress in adult life. I support people who are dealing with issues such as self-care and worthiness struggles, unresolved emotional wounds, body acceptance and battles with diet culture, chronic illness/pain, disability, work stress, anxiety, depression, relationship/family conflict, and grief/loss. In my office you can enjoy a complimentary beverage, unload what weighs on your heart, and leave feeling supported and more hopeful.
My clients want a safe place where they will be deeply heard, understood, and validated. Many of my clients had childhoods that were lacking in nurturing, or are dealing with a lot of stress in adult life. I support people who are dealing with issues such as self-care and worthiness struggles, unresolved emotional wounds, body acceptance and battles with diet culture, chronic illness/pain, disability, work stress, anxiety, depression, relationship/family conflict, and grief/loss. In my office you can enjoy a complimentary beverage, unload what weighs on your heart, and leave feeling supported and more hopeful.
I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
I’m Bri, a Registered Professional Counsellor & Certified Life Coach. I focus on long-term, goal-oriented talk therapy style sessions that take a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are causing difficulties in your life, and in doing so change the way you act and feel overall. My approach takes a lot more into account than traditional therapy or counselling. I dive very deep and we will focus on your whole life — Your mental health, biochemistry, physical health, relationships, self-esteem, your employment, etc…
A dedicated counsellor specializing in personal growth and improving relationship dynamics. Offering support in enhancing communication, resolving conflicts, and building fulfilling connections. My empathetic, evidence-based approach ensures a tailored and supportive experience. Let’s work together to achieve meaningful change in your life and relationship.
A dedicated counsellor specializing in personal growth and improving relationship dynamics. Offering support in enhancing communication, resolving conflicts, and building fulfilling connections. My empathetic, evidence-based approach ensures a tailored and supportive experience. Let’s work together to achieve meaningful change in your life and relationship.
Do you feel weighted down by stress, unrealistic expectations, anger, guilt, shame, fear, anxiety, depression, or self-defeating behaviors? Do you find yourself in relationships that resemble your own family dysfunctions and could not break free? Have you somehow become one of those “hurt” people who hurt people? Then you have found the right place to journey with me toward freedom and wholesome living. If you have had your will and funeral wishes prepared ahead, Dignity Therapy (DT)might be what you need next. DT enhances end-of-life experience and its legacy document preserves one’s special memories for many generations to come.
Do you feel weighted down by stress, unrealistic expectations, anger, guilt, shame, fear, anxiety, depression, or self-defeating behaviors? Do you find yourself in relationships that resemble your own family dysfunctions and could not break free? Have you somehow become one of those “hurt” people who hurt people? Then you have found the right place to journey with me toward freedom and wholesome living. If you have had your will and funeral wishes prepared ahead, Dignity Therapy (DT)might be what you need next. DT enhances end-of-life experience and its legacy document preserves one’s special memories for many generations to come.
Kim Ewing Counselling & Psychotherapy
Counsellor, MA, MSc, RMFT, RCC
Verified Verified
1 Endorsed
Vernon, BC V1B
I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
I've been practicing since 1995 & I am a Registered Clinical Counsellor & Marriage & Family Therapist. However, I am now only accepting individual clients 18+. It's clear to me that we can all struggle, even if we are successful in other areas of our lives. Life can be unpredictable & the stress & demands of everyday life, work & relationships can take its toll. As stressors build, you may find yourself struggling with anxiety, mood, eating, body image issues or turning to addictive behaviours. You may also find that unresolved grief or past trauma keeps seeping into your daily life & especially when you least want or expect it.
See more therapy options for V1B
How does your Counsellor compare?
Number of Counsellors in V1B
70+
Average cost per session
$150
Counsellors in V1B who prioritize treating:
88% | Anxiety |
81% | Depression |
73% | Relationship Issues |
73% | Trauma and PTSD |
73% | Stress |
71% | Coping Skills |
71% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
44% | SunLife |
41% | Other |
41% | Green Shield Canada |
How Counsellors in V1B see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |