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Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW

Uswah Niaz

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
175 Longwood Road South, Hamilton, ON L8P
Let's Connect (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Life’s journey is unique, and as the expert of your own experiences, I am here to walk alongside you as we navigate the complexities together. I believe in creating a safe, compassionate, and non-judgmental space where you can make therapy whatever you need it to be—whether it’s for deep exploration, emotional release, or practical problem-solving. Your voice guides the process, and together we’ll work on strategies for growth and healing.
As an immigrant in Canada, I understand how layers of identity shape our experiences and challenges. I provide a warm, non-judgmental space where we can explore your story together. With my expertise in trauma-informed practice, person-centered therapy, and DBT, I’m here to support you in navigating trauma, mental health challenges, and life transitions.
I understand that seeking therapy can be a big step, especially when life feels overwhelming. You don’t have to face these challenges alone. If you're ready to explore your personal story and find healing, I invite you to reach out. Together, we’ll work towards building the tools and resilience needed to navigate life’s transitions,
Call or Uswah Niaz now for a free 15 minute consultation - (365) 536-2282

My Practice at a Glance

Available both in-person and online

The Cove Therapy

175 Longwood Road South

Hamilton, ON L8P

(365) 536-2282
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

The Cove Therapy

175 Longwood Road South

Hamilton, ON L8P

(365) 536-2282
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Pay by Cash, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
Check fees and, if listed, ask to verify your insurance coverage. or (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 857308 Uswah Niaz
  • Attended University of Windsor, Master of Social Work
Feel free to ask about qualifications and training experience. or (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW

Specialties and Expertise

Expertise

  • Anxiety
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW

Endorsement

Danielle Hulan
Danielle Hulan
Registered Social WorkerMSWRSW
Uswah is a warm and kind therapist on the team at the cove. She is trust-worthy, understanding, and provides exceptional care to those seeking therapy. If you are new to therapy, Uswah would be a particularly soft landing place to begin.

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Hindi
Punjabi
Urdu

Religion

Muslim

Age

Teen
Adults

Participants

Individuals

I also speak

Hindi
Punjabi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Client-Centred
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Strength-Based
  • Trauma Focused
"
In our first session, we'll uncover what brings you here and define your goals, setting a foundation for a path that's uniquely yours.
Call or for a free 15 minute consultation now - (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW
"
In our first session, we'll uncover what brings you here and define your goals, setting a foundation for a path that's uniquely yours.
Call or for a free 15 minute consultation now - (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW

Location

Primary Location

The Cove Therapy

175 Longwood Road South

Hamilton, ON L8P

(365) 536-2282

Nearby Areas

Postal Codes

Call for a free consultation now - (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 536-2282
Photo of Uswah Niaz, MSW, RSW, Registered Social Worker
Uswah Niaz
Registered Social Worker, MSW, RSW