Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
or

UpLift Therapy for Men | Etobicoke

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2405 Lake Shore Blvd West, Unit 305, Etobicoke, ON M8V
Let's Connect (647) 931-9474
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
Feeling like you’re carrying more than you show? Maybe you’re holding it together on the outside but feel lost, stuck, or burned out inside. The pressure to be strong, unspoken struggles, or growing distance in your relationship can take a toll. You’re not looking for judgment—you want real support. A place to open up, sort through what’s weighing on you, and start rebuilding. Whether you’re working on yourself or your relationship, therapy offers space to reconnect with who you are, strengthen your bond, and show up fully for yourself and the people who count on you.
At UTFM, we focus on Men’s Mental Health and real-life struggles. We’re here to listen, support, and guide you through life's challenges, strengthen your relationships, and help you feel like yourself again. We offer individual, couples, or group sessions (online, in-person, or walk-and-talk) to fit your life.
Carrying it all on your own is exhausting. If you're feeling overwhelmed, stuck, or disconnected, you’re not alone. Real support is here. Let’s work together to regain clarity, rebuild confidence, and create a path forward that feels true to who you are. Reach out when you're ready to be uplifted.
Call or UpLift Therapy for Men | Etobicoke now for a free 15 minute consultation - (647) 931-9474

Practice at a Glance

Available both in-person and online

Uplift Therapy for Men

2405 Lake Shore Blvd West

Unit 305

Etobicoke, ON M8V map

(647) 931-9474
Website
Therapy is offered in person, walk-and-talk outdoors, or through secure online and phone sessions. Therapy to meet you where you're at.
I specialize in Men's Issues, Trauma and PTSD and Relationship Issues 
$100 Per Session  
I see individuals, couples and groups  
Let's Connect (647) 931-9474
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP

Practice at a Glance

Available both in-person and online

Uplift Therapy for Men

2405 Lake Shore Blvd West

Unit 305

Etobicoke, ON M8V map

(647) 931-9474
Website
Therapy is offered in person, walk-and-talk outdoors, or through secure online and phone sessions. Therapy to meet you where you're at.
I specialize in Men's Issues, Trauma and PTSD and Relationship Issues 
$100 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa
"
Please confirm your insurance covers psychotherapy with a Registered Psychotherapist and/or (Qualifying). We don't offer direct billing, but receipts are provided. We also offer an Affordable Therapy Program for men with our intern therapist.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 931-9474
"
Please confirm your insurance covers psychotherapy with a Registered Psychotherapist and/or (Qualifying). We don't offer direct billing, but receipts are provided. We also offer an Affordable Therapy Program for men with our intern therapist.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 931-9474

Qualifications

    Registered Psychotherapist: John Sendim

  • Verified by Psychology Today Licensed by Province of Ontario / 008160 John Sendim
"
All therapists have a Masters's degree in Counselling, Psychotherapy, and/or a related field along with further education and training.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 931-9474
"
All therapists have a Masters's degree in Counselling, Psychotherapy, and/or a related field along with further education and training.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 931-9474

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Parenting
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
"
We support men feeling stuck, overwhelmed, or disconnected—through anger, stress, anxiety, ADHD, addictions, trauma, or past experiences. In individual and couples therapy, we explore what's beneath the surface and create a practical plan for clarity, stronger relationships, and a more grounded sense of self.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 931-9474
"
We support men feeling stuck, overwhelmed, or disconnected—through anger, stress, anxiety, ADHD, addictions, trauma, or past experiences. In individual and couples therapy, we explore what's beneath the surface and create a practical plan for clarity, stronger relationships, and a more grounded sense of self.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 931-9474

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Other Racial or Ethnic Background

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
Each therapist has their own style, using approaches that fit your needs. In individual or couples sessions, we help men uncover patterns, improve communication, build stronger relationships, and make meaningful changes in life.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 931-9474
"
Each therapist has their own style, using approaches that fit your needs. In individual or couples sessions, we help men uncover patterns, improve communication, build stronger relationships, and make meaningful changes in life.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 931-9474

Location

Primary Location

Uplift Therapy for Men

2405 Lake Shore Blvd West

Unit 305

Etobicoke, ON M8V

(647) 931-9474

Nearby Areas

Postal Codes

"
Therapy is offered in person, walk-and-talk outdoors, or through secure online and phone sessions. Therapy to meet you where you're at.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call for a free consultation now - (647) 931-9474
"
Therapy is offered in person, walk-and-talk outdoors, or through secure online and phone sessions. Therapy to meet you where you're at.
Photo of John Sendim - UpLift Therapy for Men | Etobicoke, Registered Psychotherapist, RP
UpLift Therapy for Men | Etobicoke
Registered Psychotherapist, RP
Call for a free consultation now - (647) 931-9474