UHC UnitedHealthcare UBH United Behavioral Health Therapists in Waterdown, ON

Are you facing anxiety, self-doubt, or uncertainty and seeking a safe space where your emotions are respected and understood? Look no further. As a therapist dedicated to your mental well-being, I specialize in Cognitive Behavioral Therapies (CBT) to tackle various concerns such as anxiety, PTSD, eating/body image struggles, OCD, and mood disorders.

My name is Brianne Tylliros and I am a Registered Psychotherapist (Qualifying) with a master’s degree in counseling psychology. Currently, I am on the path to becoming a Board-Certified Behavior Analyst (BCBA), aiming to enhance my skills in understanding and positively influencing behavior to enrich quality of life. I have experience supporting individuals of all ages navigate a variety of challenges, including anxiety, depression, grief, stress, ADHD, and ASD. My practice extends to both adults and children, embracing a compassionate, person-centered approach.

Hello! My name is Vanessa Lacoursiere. I am a Master Social Worker, Addictions Specialist, and Trauma-Informed Therapist. I am a Professional Mental Health Counsellor on the Psychotherapy For You team and look forward to providing you support. I can provide consultations, treatment plans, and continuum of care referral services for individuals, couples, and families, ages 15-up. A little about me, I believe, “You cannot know where you are going, unless you know where you’ve been!” Nelly McClung. This quote speaks to my passion and experience for self-exploration to find resolve and the clarity required for next steps.

Accepting New Clients! As someone who has been to counselling myself, I understand how comforting it is to have a supportive person to talk to about anxiety and life's challenges. Whether you're facing a variety of problems, feeling swamped by a big life event, or anything else, I'm here to offer help. We can partner up to help you overcome your struggles, to guide you towards a life where you no-longer feel constricted by what you're going through. I'm a solution-focused therapist, meaning I will work to get you to a place where you no-longer require therapy.

My name is Synthia and I am a Registered Psychotherapist in Ontario who has experience in working with people across the lifespan, including those experiencing anxiety, depression, addictions, trauma, and many more. I have completed an Honours Bachelor of Science in Biopsychology and a Master of Education in Developmental Psychology at the University of Toronto, alongside a Master of Arts in Counselling Psychology at Yorkville University. I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings.

Accepting new clients - Trauma can affect our day-to-day, fill us with anxiety, demotivate us, and leave us feeling powerless. Anger, frustration, low-self esteem, and grief, can weigh us down. I understand and I hope to walk alongside you on this adventure towards healing and support. Together, we'll create a safe space where your vulnerabilities are embraced, growth is nurtured, and you can take something out of each session.

Imagine what it would feel like to begin moving from your hurt towards hope? Providing support for your healing process in a calm, non-judgemental space, is something I consider a privilege to be part of, as your therapist. By taking an active role in your life, and talking to a therapist, you are investing in yourself, your relationship, and your family. Clients will be provided with a safe space to reflect on, and process presenting issues and behaviours that may be affecting life. I will work with you to set goals, coping skills, and strategies towards areas of life you would like to modify for better quality of living.

Are you wanting to make a change in your life to improve your wellbeing? Have you found it difficult to see progress even though you’ve tried a lot of self-help tips and perhaps even therapy before? Fortunately, ISTDP is an advanced psychotherapy approach that has shown to be effective in treating mental health issues that are resistant to other forms of therapy. This evidence-based approach can be used to treat personality disorders, trauma, medically unexplained symptoms, functional neurological disorders, anxiety, and depression.

Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.

Welcome to a space where growth begins! I appreciate that seeking therapy can be an overwhelming task, and I commend you for taking the first one by being here right now! My name is Emily, and if you are struggling with a heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I bring a unique personal insight to my practice that allows for authenticity in our sessions and a genuine connection where vulnerability is met with understanding.

Accepting new clients - Having been in therapy myself, I know how amazing it feels to find someone who you can connect with, trust, and can help you overcome your struggles. No matter what you're going through – big problems, a tough life event, or anything else – I'm here to help you out. Let's work together to turn your tough times into steps that lead you to a calm and strong life. There's no problem too big or too small – I'm here to help you find your way and make sure you're not stuck because of your troubles.

Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success.

Hello! Is worry or stress making your life difficult and unhappy? I’m a therapist with 20+ years of experience in supporting clients with various needs. My main area of expertise is addressing all types of anxiety including generalized anxiety, social anxiety, OCD, the anxiety related to parenting, and others. My expertise includes a focus on allergy related anxiety with experience supporting the allergy community as a therapist, and as an allergy parent. Anxiety can be overwhelming and debilitating, but it doesn’t have to be.

I believe that challenges can be beautiful, albeit deeply painful, opportunities to create a life you feel inspired to live There is hope in every situation, and often life’s greatest lessons are learned during its biggest obstacles. Life's not always easy. Hardships and transitions can blindside you and leave you feeling like you’re just trying to survive, and on autopilot. And then the questions come: Who am I? How did I get here? The life you have doesn’t reflect the one you imagined. While we can not change the past, we can choose to create meaning in our experiences, and determine how its legacy comes forward with us.

Navigating the different pathways of life can be challenging, and often, no one understands your story, and you may feel lost in figuring things out on your own. I am here to SUPPORT you because you haven't come this far to stay stuck here! Like Michael Jordan, "Obstacles do not have to stop you. You don't turn around and give up if you run into a wall. You figure out how to climb, go through, or work around it." As an experienced therapist, I can challenge you to become the best version of yourself by creating a customized treatment plan to help you achieve optimal mental health. I am accepting NEW Clients (individuals & couples).

As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.

In order to work effectively on something, we must know its root and nature. I believe that half the battle is truly understanding why our struggles are occurring in the first place. Once we know the root of the concern and the thoughts, feelings, experiences, and ideas that reinforce its existence, we can then begin to dismantle its power—brick by brick. I believe in holding space for people to tell their stories and explore parts of themselves they may have never before felt safe to share with others. It is through this brave process of standing face-to-face with every part of who we are that we can decide who we would like to be.

As a therapist, I see myself as a facilitator of change and a witness to my clients' journeys of self-discovery. I believe that everyone has the potential for growth and transformation, and I feel honored to accompany my clients on their path towards healing and wholeness. Taking after others who have inspired me, I encourage my clients to step into their power and courageously embrace their vulnerability as a source of strength and connection. My approach to therapy is grounded in empathy, authenticity, and curiosity. I strive to create a non-judgmental and supportive environment where clients feel heard, seen, and understood.