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Uncharted Therapy
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC
Photo of Uncharted Therapy, BA, MACP, RCT, CCC, Counsellor in Bridgewater

Uncharted Therapy

Counsellor, BA, MACP, RCT, CCC

Verified by Psychology Today
821 King Street, Unit 2, Bridgewater, NS B4V
Let's Connect (902) 800-0883
My approach to therapy is client-centered (meaning you are in the drivers seat), easy going, a dash of humor, a little dancing, some fresh air and a few evidence based approaches all mixed together to give you the support you need. As your therapist my role is to provide you with compassion and validation with regards to your thoughts and emotions. My role is to help you gain perspectives, identify and overcome barriers, address problematic behaviours, challenge negative thinking patterns, change your narrative and even help you gain a new skill or two. Together we will discover new ways for you to overcome the challenges of life.
My goal is to work collaboratively to help you discover your full potential. I use an eclectic approach to therapy, meaning I pull from a variety of theoretical approaches so as to meet your needs in the best possible way. It is my commitment to you, to provide a safe and judgement free zone where you can explore your struggles and redefine your path.
I am passionate about incorporating nature into therapy and will gladly take you outdoors to reap the full benefits of nature. I have experience working with young children through to adults on a variety of complex and comorbid conditions. Be it anxiety, depression, grief, trauma, problematic eating or anything in between, I work with you at your pace.
Call or Uncharted Therapy now for a free 15 minute consultation - (902) 800-0883

Practice at a Glance

Available in-person

Uncharted Therapy

821 King Street

Unit 2

Bridgewater, NS B4V

(902) 800-0883
I specialize in Anxiety, Depression and Eating Disorders 
$155 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (902) 800-0883

Practice at a Glance

Available in-person

Uncharted Therapy

821 King Street

Unit 2

Bridgewater, NS B4V

(902) 800-0883
I specialize in Anxiety, Depression and Eating Disorders 
$155 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
Please verify that Clinical Therapists/Registered Counselling Therapist are covered under your specific plan
Call or for a free 15 minute consultation now - (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC
"
Please verify that Clinical Therapists/Registered Counselling Therapist are covered under your specific plan
Call or for a free 15 minute consultation now - (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-020-034
  • In Practice for 7 Years
  • Degree/Diploma from Loyalist College Business Administration / 2007
  • Degree/Diploma from University Of Manitoba BA / 2014
  • Attended Yorkville University, Masters of Art in Counselling Psychology, Graduated 2016
Feel free to ask about qualifications and training experience. or (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC
Feel free to ask about qualifications and training experience. or (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Eating Disorders

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Education and Learning Disabilities
  • Family Conflict
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Suicidal Ideation
  • Thinking Disorders
Do these issues align with your needs? or (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC
Do these issues align with your needs? or (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Transgender Allied
Veterans

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Nature Base Therapy
  • Person-Centered
  • Play Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC
Ask about what different forms of therapy will be like. or (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC

Location

Primary Location

Uncharted Therapy

821 King Street

Unit 2

Bridgewater, NS B4V

(902) 800-0883

Nearby Areas

Postal Codes

Call for a free consultation now - (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC
Call for a free consultation now - (902) 800-0883
Uncharted Therapy
Counsellor, BA, MACP, RCT, CCC
Last Modified: 1 Apr 2023