Una Neskovic
Registered Psychotherapist (Qualifying), BSc, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
91 Ossington Avenue, Toronto, ON M6J
Let's Connect (289) 805-6153
You may be feeling overwhelmed by anxiety, trapped in cycles of self-criticism, struggling to manage your emotions effectively, facing challenges in your relationships, or dealing with unresolved issues from your past that seem to cloud your present. My approach, grounded in understanding and empathy, offers a safe, non-judgmental space where you can explore these feelings and begin to make sense of them. I’m here to support you in finding a way forward that feels right for you, helping you navigate these challenges with compassion and clarity.
I work from a trauma-informed and integrative perspective, meaning that I draw from various therapeutic methods to best address your unique needs and experiences. Together, we will explore the roots of your concerns, gain deeper understanding, and develop healthier coping strategies to manage and transform your experiences.
If you’d like to see how we might work together, I offer a free 30-minute online consultation to discuss your needs and see if my approach feels like a good fit for you. Feel free to reach out to set up a time—I’d be glad to connect with you and see how I can best support you.
Take the first step to help. Call or Email Una Neskovic now - (289) 805-6153
Let's Connect (289) 805-6153
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Email me or call with questions - (289) 805-6153
Una Neskovic
Registered Psychotherapist (Qualifying), BSc, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15114 Una Neskovic
- In Practice for 2 Years
- Certificate from Greenberg Institute of Emotion Focused Therapy Emotion Focused Therapy for Individuals Level 1 & 2 / 2024
- Degree/Diploma from University of Toronto Honours BSc in Psychology / 2019
- Attended University of Toronto/OISE, Master of Education in Counselling Psychology and Psychotherapy, Graduated 2024
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Childhood Trauma
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Criticism
- Stress
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Serbian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Serbian
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotion-Focused
- Humanistic
- Integrative
- Mindfulness-Based
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Mindful Maelstrom Wellness Clinic
91 Ossington Avenue
Toronto, ON M6J
(289) 805-6153Email me
Nearby Areas
Take the first step to help. Call now - (289) 805-6153
Una Neskovic
Registered Psychotherapist (Qualifying), BSc, MEd