Ummehani Rehmani
Registered Psychotherapist (Qualifying), RP(Q)
Verified by Psychology Today Verified by Psychology Today
Guelph, ON N1E
Let's Connect (226) 780-9320
You’ve always tried to be the strong one. You show up for others, push through the stress, and carry the expectations placed on you, but deep down, you feel overwhelmed, anxious, or unsure of who you are. You might be navigating identity struggles, relationship tensions, or the quiet weight of self-doubt. You long to feel more grounded, to break free from patterns that no longer serve you, and to finally put yourself on the list. You want clarity, confidence, and peace, not just for survival, but to feel whole again.
I offer a safe and supportive space where you can pause, reflect, and reconnect with yourself. My approach is culturally sensitive, trauma-informed, and grounded in compassion. Together, we’ll explore what’s holding you back, unpack internalized beliefs, and work toward building emotional strength, clarity, and self-trust.
Therapy isn’t about having all the answers. It’s about creating space to explore your story at your own pace, with someone who sees you beyond the surface. You deserve to feel heard, understood, and supported. If you’re ready to start living more authentically, I’d be honoured to walk alongside you in that journey.
Call or Email Ummehani Rehmani now for a free 15 minute consultation - (226) 780-9320
Let's Connect (226) 780-9320
Finances
Fees
- Individual Sessions $65
- Couple Sessions $65
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Ummehani Rehmani
Registered Psychotherapist (Qualifying), RP(Q)
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 780-9320
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19115 Ummehani Rehmani
Ummehani Rehmani
Registered Psychotherapist (Qualifying), RP(Q)
Feel free to ask about qualifications and training experience. Email or (226) 780-9320
Specialties and Expertise
Top Specialties
- Mood Disorders
- Child
- Anxiety
Expertise
- Asperger's Syndrome
- Behavioural Issues
- Education and Learning Disabilities
- Emotional Disturbance
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Ummehani Rehmani
Registered Psychotherapist (Qualifying), RP(Q)
Do these issues align with your needs? Email or (226) 780-9320
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
Hindi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Psychodynamic
Ummehani Rehmani
Registered Psychotherapist (Qualifying), RP(Q)
Ask about what different forms of therapy will be like. Email or (226) 780-9320
Location
Ummehani Rehmani
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (226) 780-9320