Uma Thusu
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 210-9354
Uma is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Bachelor of Arts in Sociology and a Master of Counselling Psychology. Uma believes that meaningful change begins with feeling genuinely heard, understood, and accepted.
Uma is committed to creating a warm, collaborative, and non-judgmental space where clients feel comfortable exploring their thoughts, emotions, and experiences at their own pace. She recognizes that every person's story is unique and values building a strong therapeutic relationship grounded in trust, curiosity, and compassion.
Her therapeutic approach is integrative and tailored to each client's individual needs, drawing from evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT).
Uma works with adults and couples navigating anxiety, depression, stress, self-esteem, relationship challenges, life transitions, grief, identity concerns, and emotional regulation. She believes therapy is a collaborative process that helps clients deepen their self-understanding, build resilience, and create meaningful, lasting change.
Call or Email Uma Thusu now for a free 15 minute consultation - (289) 210-9354
Let's Connect (289) 210-9354
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Mastercard, Visa, WireInsurance
- Green Shield Canada
- Medavie Blue Cross
- SunLife
Uma Thusu
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-9354
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20915 Uma Thusu
Uma Thusu
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (289) 210-9354
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Career Guidance
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Uma Thusu
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (289) 210-9354
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Uma Thusu
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (289) 210-9354
Location
Additional Location
1920 Yonge Street
Suite 200
Toronto, ON M4S
(289) 210-9354