Back to Results
Previous
Next
Ukasha Malik
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP

Ukasha Malik

Registered Psychotherapist (Qualifying), MACP (she, her)

Verified by Psychology Today
Caledon, ON L7C
Let's Connect (289) 302-5489
Working from a culturally sensitive and trauma-informed lens, helps me to address a range of concerns for my clients, including but not limited to, anxiety, depression, stress, trauma, self-worth, cultural challenges, relationship issues, and abuse. I am dedicated to providing you with a safe and judgment-free space to share your challenges and help you navigate through them with ease.
I value the uniqueness of individuals and customize sessions based on your individual experiences and needs. My mission is to build a healthy therapeutic relationship through compassion, empathy, authenticity, and collaboration.
I am fluent in English and Urdu. I offer individual and couples therapy sessions, online, and by phone. I would love to work with you and help support you on your journey. If you are interested or have any questions, schedule a free 15 minute consult by visiting my website.
Call or Ukasha Malik now for a free 15 minute consultation - (289) 302-5489

My Practice at a Glance

Available online only

Caledon, ON L7C

(289) 302-5489

Mississauga, ON L5B

I am currently accepting clients for online therapy - Visit my website to book a free 15 minute consultation with me!
I specialize in Relationship Issues, Trauma and PTSD and Grief 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Ukasha Malik
Let's Connect (289) 302-5489

My Practice at a Glance

Available online only

Caledon, ON L7C

(289) 302-5489

Mississauga, ON L5B

I am currently accepting clients for online therapy - Visit my website to book a free 15 minute consultation with me!
I specialize in Relationship Issues, Trauma and PTSD and Grief 
$150 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Ukasha Malik

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • Blue Shield
  • BlueCross and BlueShield
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Meridian
  • SunLife
"
A receipt will be provided for insurance purposes. Please give me a call if you have any questions.
Call or for a free 15 minute consultation now - (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP
"
A receipt will be provided for insurance purposes. Please give me a call if you have any questions.
Call or for a free 15 minute consultation now - (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10862
  • Certificate from Strategic Intervention Life Coaching 2017
  • Attended Yorkville University, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. or (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience. or (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Grief

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs? or (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP

Client Focus

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Urdu

Age

Adults

Participants

Individuals
Couples

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gestalt
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP
Ask about what different forms of therapy will be like. or (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

Caledon, ON L7C

(289) 302-5489

Additional Location

Mississauga, ON L5B

(289) 302-5489

Nearby Areas

"
I am currently accepting clients for online therapy - Visit my website to book a free 15 minute consultation with me!
Call for a free consultation now - (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP
"
I am currently accepting clients for online therapy - Visit my website to book a free 15 minute consultation with me!
Call for a free consultation now - (289) 302-5489
Ukasha Malik
Registered Psychotherapist (Qualifying), MACP
Last Modified: 20 Nov 2023