Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
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Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C

Twincove Consulting

Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (782) 202-7823
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Available online only
Halifax, NS B3H
Do you feel anxious, depressed, overwhelmed by trauma, or worn down by life changes or parenting stress? Many people come to me looking for clarity or relief. Through grounded, honest dialogue, we slow things down and explore what’s really driving your distress. With curiosity and courage, you may find yourself becoming stronger, clearer, and more resilient than you expected, better able to face life’s challenges with confidence.
In our work together, you can expect open thoughtful dialogue grounded in reflection as we explore current issues and their deeper roots. You can feel confident expressing doubts & uncertainty without worrying about saying the "wrong" thing. You can build resilience and confidence in your own abilities. I use CBT, EFT, IFS, DBT, SFBT, plus other approaches.
You won’t be met with jargon, platitudes, or forced positivity. Instead, you’ll find a grounded therapeutic relationship where you can slow down, think clearly, and understand your emotional landscape with more depth. I work to help you tolerate discomfort, process difficult experiences, and build stronger inner confidence.
Call or Twincove Consulting now for a free 15 minute consultation - (782) 202-7823

Practice at a Glance

Available online only

Twincove Consulting

Halifax, NS B3H

(782) 202-7823
Website
Online and phone therapy is offered based in Halifax through my Jane booking website. Sessions available on weekends, evenings or weekdays.
$200 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (782) 202-7823
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C

Practice at a Glance

Available online only

Twincove Consulting

Halifax, NS B3H

(782) 202-7823
Website
Online and phone therapy is offered based in Halifax through my Jane booking website. Sessions available on weekends, evenings or weekdays.
$200 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $230

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Manulife
  • Medavie Blue Cross
"
I use the Jane platform for all online booking, reminders, and payment processing, making everything easy to manage in one place. Jane accepts major credit cards, and you'll be asked to add a card on file before your first appointment to keep the process smooth and efficient.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 202-7823
"
I use the Jane platform for all online booking, reminders, and payment processing, making everything easy to manage in one place. Jane accepts major credit cards, and you'll be asked to add a card on file before your first appointment to keep the process smooth and efficient.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 202-7823

Qualifications

    Registered Counselling Therapist - Candidate: Brenda Cowell

  • Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C25-137 Supervised by Heather Deighan (Nova Scotia / RCT-22-027) Brenda Cowell
  • Education and Years In Practice

  • In Practice for 31 years
  • Attended Masters in Arts & Counselling Psychology, MACP, Graduated 2025
  • Additional Credentials

  • License: Nova Scotia College of Counselling Therapists RCT-C25-137 / 2025
  • Membership with CCPA 2024
"
I bring nearly 30 years of professional and life experience, including work with trauma, injury rehab, child protection, foster care, adoption, fertility challenges, first responders, domestic violence, business owners, menopause, parenting, post pardum, palliative care, and grief.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 202-7823
"
I bring nearly 30 years of professional and life experience, including work with trauma, injury rehab, child protection, foster care, adoption, fertility challenges, first responders, domestic violence, business owners, menopause, parenting, post pardum, palliative care, and grief.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 202-7823

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anxiety
  • Body Image
  • Cancer
  • Caregivers
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients facing anxiety, depression, trauma, life changes, or parenting stress. Together, we identify what feels most urgent and create a clear, practical plan to address it. Many clients begin to feel relief within the first few sessions as they gain clarity, direction, and a sense of renewed resilience.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 202-7823
"
I work with clients facing anxiety, depression, trauma, life changes, or parenting stress. Together, we identify what feels most urgent and create a clear, practical plan to address it. Many clients begin to feel relief within the first few sessions as they gain clarity, direction, and a sense of renewed resilience.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 202-7823

2 Endorsements

Dustin LindenSmith
Dustin LindenSmith
Registered Counselling Therapist-CandidateBMusMACPRCT-C
Brenda is an exceptionally competent and well-rounded professional who has experience treating all manner of complex presentations. Her calm, grounded demeanour also provides the fertile ground for her strong and supportive relationships with her clients.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use CBT to shift unhelpful thoughts, EFT to deepen emotional insight, DBT for coping and regulation, SFBT for practical steps, and somatic skills to help calm the body and increase awareness. Blending these approaches keeps therapy flexible, grounded, and tailored to your needs.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 202-7823
"
I use CBT to shift unhelpful thoughts, EFT to deepen emotional insight, DBT for coping and regulation, SFBT for practical steps, and somatic skills to help calm the body and increase awareness. Blending these approaches keeps therapy flexible, grounded, and tailored to your needs.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 202-7823

Location

Primary Location

Twincove Consulting

Halifax, NS B3H

(782) 202-7823

Nearby Areas

Towns/Cities

Postal Codes

"
Online and phone therapy is offered based in Halifax through my Jane booking website. Sessions available on weekends, evenings or weekdays.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call for a free consultation now - (782) 202-7823
"
Online and phone therapy is offered based in Halifax through my Jane booking website. Sessions available on weekends, evenings or weekdays.
Photo of Brenda Cowell - Twincove Consulting, Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call for a free consultation now - (782) 202-7823