Twincove
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (782) 202-7823

Do you feel anxious, depressed, overwhelmed by trauma, or worn down by life changes or parenting stress? Many people come to me looking for clarity or relief. Through grounded, honest dialogue, we slow things down and explore what’s really driving your distress. With curiosity and courage, you may find yourself becoming stronger, clearer, and more resilient than you expected, better able to face life’s challenges with confidence.
In our work together, you can expect open thoughtful dialogue grounded in reflection as we explore current issues and their deeper roots. You can feel confident expressing doubts & uncertainty without worrying about saying the "wrong" thing. You can build resilience and confidence in your own abilities.
I use CBT, EFT, IFS, DBT, SFBT, plus other approaches.
You won’t be met with jargon, platitudes, or forced positivity. Instead, you’ll find a grounded therapeutic relationship where you can slow down, think clearly, and understand your emotional landscape with more depth.
I work to help you tolerate discomfort, process difficult experiences, and build stronger inner confidence.
Call or Email Twincove Consulting now for a free 15 minute consultation - (782) 202-7823
Let's Connect (782) 202-7823

Finances
Fees
- Individual Sessions $200
- Couple Sessions $230
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Manulife
- Medavie Blue Cross
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or Email us for a free 15 minute consultation now - (782) 202-7823
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C25-137 Supervised by Heather Deighan (Nova Scotia / RCT-22-027) Brenda Cowell
- In Practice for 31 years
- Attended Masters in Arts & Counselling Psychology, MACP, Graduated 2025
- License: Nova Scotia College of Counselling Therapists RCT-C25-137 / 2025
- Membership with CCPA 2024
Registered Counselling Therapist - Candidate: Brenda Cowell
Education and Years In Practice
Additional Credentials
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or Email us for a free 15 minute consultation now - (782) 202-7823
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Anxiety
- Body Image
- Cancer
- Caregivers
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- First Responders
- Grief
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Relationship Issues
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or Email us for a free 15 minute consultation now - (782) 202-7823
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call or Email us for a free 15 minute consultation now - (782) 202-7823
Location
Twincove Consulting
Registered Counselling Therapist - Candidate, BSW, MACP, RCT-C
Call for a free consultation now - (782) 202-7823