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Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC

True Roots Therapy

Registered Psychotherapist, MA, RP, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4E
(647) 905-9220
Let's Connect (647) 905-9220
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
In addition to Psychotherapy services I also offer clinical supervision to qualifying therapists. I feel grateful for the opportunity to offer my clients a safe and collaborative space where they can feel heard, supported and validated. In facing such difficult times, there is a need now more than ever to ensure we take care of our Mental Health. Each client has their own subjective experiences that deserve the chance to be explored and met with empathy. Together we can practice a way of coping that works specifically for you, and your needs.
I take a collaborative, empathetic and trauma-informed approach with all my clients. I work from a Person-Centred & Emotion-Focused lens, always ensuring that therapy moves at a pace you are comfortable with. In exploring our emotions we can also learn ways to cope with them. I often draw interventions from CBT and Mindfulness-Based Stress Reduction.
Taking that first step to seek help can feel scary and overwhelming. As a counsellor I understand the anxiety that can come with the vulnerability of opening up. In offering free 15 minute consultations over the phone and via Zoom my hope is to help ease that anxiety by getting to know you better. From there, we can decide what therapy will look like for you
Call or True Roots Therapy now for a free 15 minute consultation - (647) 905-9220

Practice at a Glance

Available both in-person and online

Toronto, ON M4E

(647) 905-9220

True Roots Therapy

1860 Queen St E (Ground Floor)

Toronto, ON M4L map
In order to keep therapy safe and accessible, I offer virtual sessions via a secure, PHIPA compliant video-conferencing platform.
I specialize in Trauma and PTSD, Anxiety and Sexual Abuse 
$150 Per Session, I accept insurance 
I see individuals and couples  
For more info & to be matched with a licensed therapist, please feel free to reach out to True Roots Therapy at www.truerootstherapy.com
True Roots Therapy
Let's Connect (647) 905-9220
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC

Practice at a Glance

Available both in-person and online

Toronto, ON M4E

(647) 905-9220

True Roots Therapy

1860 Queen St E (Ground Floor)

Toronto, ON M4L map
In order to keep therapy safe and accessible, I offer virtual sessions via a secure, PHIPA compliant video-conferencing platform.
I specialize in Trauma and PTSD, Anxiety and Sexual Abuse 
$150 Per Session, I accept insurance 
I see individuals and couples  
For more info & to be matched with a licensed therapist, please feel free to reach out to True Roots Therapy at www.truerootstherapy.com
True Roots Therapy

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Pacific Blue Cross
  • SunLife
"
As a Canadian Certified Counsellor (CCC), and a Registered Psychotherapist (RP) services will be covered under select insurance providers
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call or for a free 15 minute consultation now - (647) 905-9220
"
As a Canadian Certified Counsellor (CCC), and a Registered Psychotherapist (RP) services will be covered under select insurance providers
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call or for a free 15 minute consultation now - (647) 905-9220

Qualifications

    Registered Psychotherapist: Alyssa Haim
  • Verified by Psychology Today Licensed by Province of Ontario / 009746 Alyssa Haim

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended Adler University , Masters in Counselling Psychology, Graduated 2018

    • Additional Credentials

  • Licensed by Province of Ontario / 009746
  • Certificate from Gottman Method Couples Therapy: Level 1 2019
  • Certificate from Canadian Centre for Child Protection 2019
"
My name is Alyssa, and I am a Registered Psychotherapist (RP) with the CRPO and a Canadian Certified Counsellor (CCC) with the CCPA. I have over five years of clinical experience working with individuals, couples and families using evidence-based treatments and a trauma informed lens.
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call or for a free 15 minute consultation now - (647) 905-9220
"
My name is Alyssa, and I am a Registered Psychotherapist (RP) with the CRPO and a Canadian Certified Counsellor (CCC) with the CCPA. I have over five years of clinical experience working with individuals, couples and families using evidence-based treatments and a trauma informed lens.
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call or for a free 15 minute consultation now - (647) 905-9220

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Sexual Abuse

Expertise

  • Bisexual
  • Body Positivity
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Women's Issues
"
I work from a trauma-informed perspective with adult survivors of sexual abuse. Even if your traumatic experience took place many years ago, you may still be noticing its impacts today. It is important to dismantle the shame that many can experience as a result of trauma. These narratives can keep us stuck in the past, and prevent us from experiencing our well-deserved post-traumatic growth.
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call or for a free 15 minute consultation now - (647) 905-9220
"
I work from a trauma-informed perspective with adult survivors of sexual abuse. Even if your traumatic experience took place many years ago, you may still be noticing its impacts today. It is important to dismantle the shame that many can experience as a result of trauma. These narratives can keep us stuck in the past, and prevent us from experiencing our well-deserved post-traumatic growth.
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call or for a free 15 minute consultation now - (647) 905-9220

2 Endorsements

Faith Sundaralingam
Faith Sundaralingam
Registered Social Worker, MSW, RSW
Alyssa is a compassionate and understanding therapist that focuses on meeting clients where they are at in their journey.
Tiela Warris
Tiela Warris
Counsellor, Ba, MCP, RCC
Alyssa has a naturally warm and safe presence in the therapeutic space. She brings a wealth of knowledge and experience to her practice. I highly recommend Alyssa for clients seeking support with anxiety, PTSD, and sexual abuse.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
True Roots Therapy is a practice with deeply rooted values of empathy, compassion and authenticity. We're a team of experienced practitioners dedicated to connecting with the individual, couple or family that we are working with. There is no "one-size fits all" approach to therapy so we take the time to learn about who you are: you're one of a kind and your treatment should be too.
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call or for a free 15 minute consultation now - (647) 905-9220
"
True Roots Therapy is a practice with deeply rooted values of empathy, compassion and authenticity. We're a team of experienced practitioners dedicated to connecting with the individual, couple or family that we are working with. There is no "one-size fits all" approach to therapy so we take the time to learn about who you are: you're one of a kind and your treatment should be too.
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call or for a free 15 minute consultation now - (647) 905-9220

Location

Primary Location

Toronto, ON M4E

(647) 905-9220

Email us

Website

Additional Location

True Roots Therapy

1860 Queen St E (Ground Floor)

Toronto, ON M4L

(647) 905-9220

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
In order to keep therapy safe and accessible, I offer virtual sessions via a secure, PHIPA compliant video-conferencing platform.
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call for a free consultation now - (647) 905-9220
"
In order to keep therapy safe and accessible, I offer virtual sessions via a secure, PHIPA compliant video-conferencing platform.
Photo of Alyssa Haim - True Roots Therapy, Registered Psychotherapist, MA, RP, CCC
True Roots Therapy
Registered Psychotherapist, MA, RP, CCC
Call for a free consultation now - (647) 905-9220