True North Psychotherapy
Registered Social Worker, MSW, RSW
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Frank Pew
- In Practice for 11 Years
- Attended Wilfrid Laurier, Masters of Social Work, Graduated 2013
Registered Social Worker: Frank Pew
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Borderline Personality (BPD)
Expertise
- Addiction
- Anger Management
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Men's Issues
- Mood Disorders
- Personality Disorders
- Self-Harming
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Endorsement
Client Focus
Age
Participants
Ethnicity
I also speak
Age
Participants
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Play Therapy
- Prolonged Exposure
- Prolonged Exposure Therapy
- Trauma Focused
Groups
DBT Skills Training Group (Adults 18+)
Discover empowerment through Dialectical Behaviour Therapy (DBT) Skills Training at True North Psychotherapy. Our group sessions, rooted in evidence-based practices, offer a structured and supportive environment to cultivate essential life skills. Led by skilled facilitators, our DBT Skills Training focuses on four key modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Learn practical tools to navigate life's challenges, enhance emotional resilience, and build meaningful connections. Whether you're seeking personal growth or managing specific challenges, our DBT Skills Training Group provides a transformative journey towards a more balanced and fulfilling life.
Expertise
Types of Therapy
Age
Group Meets
Location
True North Psychotherapy
20 Douglas Street
Guelph, ON N1H