Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
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True-North Counselling

Counsellor, CT, MICM, MDiv, PST/PSP, PSE

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (587) 870-6235
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Available both in-person and online
Red Deer, AB T4P
True-North Community Counselling offers guidance for individuals, couples, and families navigating emotional struggles, relationship conflicts, or work-life balance challenges; as well as, Supervised Education and Practicums for counselling students.
Our goal is to support you on a journey to personal growth, mental well-being, peace, and joy by exploring trauma & spirituality-informed options and resources to enhance your individual success.
Our sessions are up to 80 minutes in length. We offer a Fixed-Fee of $200/session OR a Fee-Scale based on your combined household income, marital status, and number of children. Satisfaction Reviews are listed on our TNCC Website.
Call or True-North Counselling now for a free 15 minute consultation - (587) 870-6235

Practice at a Glance

Available both in-person and online

Red Deer, AB T4P

(587) 870-6235

Regus Building

4909 Ross Street

Red Deer, AB T4N map

Website
Online Video/Phone or In-Person Counselling: Office arrangements are made per client needs in Kentwood Subdivision or Downtown, Red Deer, AB
$200 Per Session, I accept insurance 
I see individuals, couples and families  
I offer a calm, compassionate space that is thoughtful, grounded, and tailored to you, with an aim for transformational change. ttys
True-North Counselling
Let's Connect (587) 870-6235
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE

Practice at a Glance

Available both in-person and online

Red Deer, AB T4P

(587) 870-6235

Regus Building

4909 Ross Street

Red Deer, AB T4N map

Website
Online Video/Phone or In-Person Counselling: Office arrangements are made per client needs in Kentwood Subdivision or Downtown, Red Deer, AB
$200 Per Session, I accept insurance 
I see individuals, couples and families  
I offer a calm, compassionate space that is thoughtful, grounded, and tailored to you, with an aim for transformational change. ttys
True-North Counselling

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • Equitable Life of Canada
  • Green Shield Canada
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
TNC offers counselling at an affordable rate for all potential clients with a Fee Scale based on combined household income, marital status, and number of children. You will receive a signed copy of your Receipt, your choice of email or paper, to submit to your insurance company.
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Call or for a free 15 minute consultation now - (587) 870-6235
"
TNC offers counselling at an affordable rate for all potential clients with a Fee Scale based on combined household income, marital status, and number of children. You will receive a signed copy of your Receipt, your choice of email or paper, to submit to your insurance company.
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Call or for a free 15 minute consultation now - (587) 870-6235

Qualifications

    Counsellor: Deborah Gail Grose-Checkel

  • Verified by Psychology Today Licensed by Province of Alberta / 1109 Deborah Gail Grose-Checkel
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Accredited Specialty Academies, Multiple Life Coaching Certifications 2023-2025, Graduated 2019
  • Additional Credentials

  • License: Association of Counselling Therapists of Alberta 1109 / 2019
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Feel free to ask about qualifications and training experience. or (587) 870-6235
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Feel free to ask about qualifications and training experience. or (587) 870-6235

Specialties and Expertise

Expertise

  • Borderline Personality (BPD)
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Spirituality
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Do these issues align with your needs? or (587) 870-6235
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Do these issues align with your needs? or (587) 870-6235

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian
Indigenous Peoples

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Asian
Indigenous Peoples

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Imago
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Parent-Child Interaction (PCIT)
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I assess each client and family through the lens of their individuality and particular circumstance(s). From there, I begin with the client's goals and integrate therapies as needed.
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Call or for a free 15 minute consultation now - (587) 870-6235
"
I assess each client and family through the lens of their individuality and particular circumstance(s). From there, I begin with the client's goals and integrate therapies as needed.
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Call or for a free 15 minute consultation now - (587) 870-6235

Location

Primary Location

Red Deer, AB T4P

(587) 870-6235

Additional Location

Regus Building

4909 Ross Street

Red Deer, AB T4N

(587) 870-6235

Nearby Areas

Postal Codes

Neighborhoods

"
Online Video/Phone or In-Person Counselling: Office arrangements are made per client needs in Kentwood Subdivision or Downtown, Red Deer, AB
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Call for a free consultation now - (587) 870-6235
"
Online Video/Phone or In-Person Counselling: Office arrangements are made per client needs in Kentwood Subdivision or Downtown, Red Deer, AB
Photo of Deborah Gail Grose-Checkel - True-North Counselling, Counsellor, CT, MICM, MDiv, PST/PSP, PSE
True-North Counselling
Counsellor, CT, MICM, MDiv, PST/PSP, PSE
Call for a free consultation now - (587) 870-6235