True Care Counselling - Krista Colwell MA, RP
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
39 Vaughan Street, Unit 103, Ottawa, ON K1M
Let's Connect (343) 944-4870
Do you feel stuck? Are you overwhelmed by anxiety, depression, or relationship issues? Uncomfortable symptoms and stress can often lead us to pause and re-evaluate our needs, or to go inward and connect with a deeper sense of ourselves. As humans we heal and grow best when we work together towards solutions and change, and counselling and psychotherapy can offer you the space to pause, reflect, and find solutions in moving forward from your current stressors by cultivating your path to True Care.
Aside from building safe and strong relationships with my clients. I draw from a variety of evidence-based approaches to meet your specific needs and inform treatment plans tailored to your therapeutic goals. My foundation is humanistic, as I know what it is like to face challenges and struggles, and the overcoming of them.
I will sit with you and guide you to hone in on your inherent strengths while you heal and build new ways of thinking, feeling, and relating to overcome your challenges and achieve your goals. Despite your past or current circumstances, I would be honoured to support and guide you - Email me or visit my website to book a free consultation. Talk to you soon!
Call or Email True Care Counselling - Krista Colwell MA, RP now for a free 15 minute consultation - (343) 944-4870
Let's Connect (343) 944-4870
Finances
Fees
- Individual Sessions $185
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Green Shield Canada
- Manulife
- SunLife
Call or Email us for a free 15 minute consultation now - (343) 944-4870
True Care Counselling - Krista Colwell MA, RP
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008608 Krista Colwell
- In Practice for 5 Years
- License: College of Registered Psychotherapist of Ontario 008608 / 2019
- Membership with Canadian Counselling and Psychotherapy Association 10002762 / 2018
- Attended Ottawa University/Saint Paul University , Masters in Counselling and Psychotherapy, Graduated 2019
Registered Psychotherapist: Krista Colwell
Call or Email us for a free 15 minute consultation now - (343) 944-4870
True Care Counselling - Krista Colwell MA, RP
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Codependency
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Bisexual
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
Call or Email us for a free 15 minute consultation now - (343) 944-4870
True Care Counselling - Krista Colwell MA, RP
Registered Psychotherapist, MA, RP
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
Ask about what different forms of therapy will be like. Email or (343) 944-4870
True Care Counselling - Krista Colwell MA, RP
Registered Psychotherapist, MA, RP
Location
Primary Location
True Care Counselling and Psychotherapy
39 Vaughan Street
Unit 103
Ottawa, ON K1M
(343) 944-4870Email us
Additional Location
Ottawa Therapy Group
356 MacLaren Street
Unit 201
Ottawa, ON K2P
(343) 944-4870Call for a free consultation now - (343) 944-4870
True Care Counselling - Krista Colwell MA, RP
Registered Psychotherapist, MA, RP