True Balance Counselling
Psychologist
Verified by Psychology Today Verified by Psychology Today
3228 - Fairway Street S., Lethbridge, AB T1K
Let's Connect (587) 851-0914
Welcome to True Balance Counselling (TBC)! Our team of 14 Psychologists are regulated by the College of Alberta Psychologists to ensure the highest standards of ethics and competency. We are warm and welcoming and have two convenient office locations in Lethbridge. We provide support for children, teens, adults, couples, and families. Check out our photos and bios to get to know the team at TBC!
Our team has many areas of expertise and flexible availability to ensure support that fits your needs. We specialize with anxiety, depression, work stress, relationship issues, parenting, divorce, trauma, and OCD. TBC also specializes in psychological assessments.
You can book an appointment by accessing our scheduling system on our website. Or you can connect with us through email or phone. Our Intake Coordinator is warm, friendly, and confidential. She will help you find the psychologist that best fits to support you.
Take the first step to help. Call or Email True Balance Counselling now - (587) 851-0914
Let's Connect (587) 851-0914
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Visa, Wire
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Indigenous Services (FNIHB)
- Others
- Telus Health
- WCB
Email us or call with questions - (587) 851-0914
True Balance Counselling
Psychologist
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 3420 True Balance Counselling
- In Practice for 22 Years
- License: College of Alberta Psychologists 2724 / 2002
Psychologist: True Balance Counselling
Email us or call with questions - (587) 851-0914
True Balance Counselling
Psychologist
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Obsessive-Compulsive (OCD)
Expertise
- Behavioural Issues
- Child
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Sexual Abuse
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (587) 851-0914
True Balance Counselling
Psychologist
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 851-0914
True Balance Counselling
Psychologist
Groups
Therapy Groups, Workshops, and Trainings
TBC offers many different therapy groups, workshops, and trainings. Some ideas are OCD Group Therapy, Bringing Baby Home Workshop for Couples, Making Relationships Work, Finding Balance, Healthy Me Group, and Anxiety Workshops. Please see our website or contact us for more details on the these groups or to inquire about the current groups being offered.
Location
True Balance Counselling
#3, 704 - 4 Avenue North
Lethbridge, AB T1H
Email True Balance Counselling about this group or call - (587) 851-0914
Location
Additional Location
704 4 Avenue North
Lethbridge, AB T1H
(587) 851-0914Nearby Areas
Towns/Cities
Take the first step to help. Call now - (587) 851-0914
True Balance Counselling
Psychologist