Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP (he, him)

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

2005 Danforth Avenue, Toronto, ON M4C

Photo of Tristan Mohamed | Anxiety Therapist, Registered Psychotherapist, BA(H), JD, MPS, RP

Are you a high-achieving professional struggling to cope with anxiety? Do you feel overwhelmed by your responsibilities? Despite the successes, a part of you continues to worry about the next thing. To others you might look like you’re doing well, but on the inside you’re struggling. Perhaps you’ve even tried thinking more positively but nothing changes. That persistent stuck feeling is making it hard to relax. It might even feel like your relationships are beginning to suffer. As a former lawyer, I have felt similar pressures.

I believe in lasting solutions over quick fixes. I tailor my approach to fit the unique pressures faced by anxious high-functioning professionals. Together we can strengthen your mind and body's ability to release trapped anxiety and difficult emotions, and cultivate balance. I help you navigate your way through the inner chaos to find calm and confidence.

You deserve to enjoy your personal and professional pursuits again. If you’re ready to get unstuck, let’s work together. I have space available for new clients for virtual therapy. Contact me today to schedule a free consultation call, and take your first step towards reclaiming your life.

Call or Email Tristan Mohamed | Anxiety Therapist now for a free 15 minute consultation - (437) 371-5960

My Practice at a Glance

Available both in-person and online

Life Transitions Therapy

2005 Danforth Avenue

Toronto, ON M4C map

(437) 371-5960

I am accepting a limited number of in-person and virtual clients (daytime availability).

I specialize in Anxiety, Trauma and PTSD and Career Guidance

$200 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (437) 371-5960

My Practice at a Glance

Available both in-person and online

Life Transitions Therapy

2005 Danforth Avenue

Toronto, ON M4C map

(437) 371-5960

I am accepting a limited number of in-person and virtual clients (daytime availability).

I specialize in Anxiety, Trauma and PTSD and Career Guidance

$200 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $200
Couple Sessions $225

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

Desjardins
Green Shield Canada
Medavie Blue Cross
SunLife

My services are covered by most major insurance providers. I provide all necessary receipts for you to submit to your insurer.

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call or Email me for a free 15 minute consultation now - (437) 371-5960

My services are covered by most major insurance providers. I provide all necessary receipts for you to submit to your insurer.

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call or Email me for a free 15 minute consultation now - (437) 371-5960

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13879 Tristan Mohamed | Anxiety Therapist

Education and Years In Practice

In Practice for 3 years

Attended University of Toronto, MPS, Cert. Spiritual Care and Psychotherapy, Graduated 2023

Additional Credentials

Licensed by Province of Ontario / 13879

Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11247401

Degree/Diploma from University of Ottawa Juris Doctor (JD) / 2016

As a former lawyer working for non-profits, I understand the pressures that come with high-performing anxiety. I use both mind and body-based therapies to help your nervous system learn to regulate stress, find balance and feel calm.

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call or Email me for a free 15 minute consultation now - (437) 371-5960

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call or Email me for a free 15 minute consultation now - (437) 371-5960

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Career Guidance

Expertise

ADHD
Burnout
Chronic Pain
Depression
Emotional Disturbance
Family Conflict
Internet Addiction
LGBTQ+
Life Coaching
Life Transitions
Men's Issues
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sexual Addiction
Sleep or Insomnia
Spirituality
Stress
Video Game Addiction

I work with short-term clients seeking support during brief life transitions such as career, relationship changes, quarter-life and mid-life crises, and burnout prevention. I support long-term clients to uproot the underlying causes of anxiety, process and heal trauma, and build a healthy work-life balance.

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call or Email me for a free 15 minute consultation now - (437) 371-5960

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call or Email me for a free 15 minute consultation now - (437) 371-5960

12 Endorsements

Ali Aird

Registered Psychotherapist, BA, MA, MPS

Tristan brings a deep familiarity with trauma, embodiment, and relationships to this work. He is gentle, curious, and dynamic in his approach, asking creative questions that lead his clients to unexpected points of insight and integration.

Daryna Skybina

Registered Psychotherapist (Qualifying), HBSc, MPS

It has been an honour to work with Tristan and witness the compassionate and calming presence he brings into a therapeutic space. He cultivates a safe environment for clients to heal and explore all parts of themselves.

Quitzia de Velasco

Registered Psychotherapist, MPS

Tristan's deep insights and compassionate vision are skills carried to his professional life. His experience with Trauma is an additional asset that allows him to connect from the heart in a healthy therapeutic relationship in the care of his clients.

Yijia Shao | Inclusive Couple Therapist

Registered Psychotherapist, MPS

Tristan has an innate ability to create a safe and empathetic space for clients, allowing them to explore their relationship difficulties without judgment. Tristan is passionate in empowering clients to claim their authentic self and experience freedom.

Karl Hardy

Registered Psychotherapist, MPS, RP

Tristan is an extremely kind, conscientious, and thoughtful therapist who manages both a deep sensitivity and a keen sense of humour : ) He brings a unique and varied lived experience that clearly informs his empathy and care for others. Two thumbs up!

Kerry Helston

Registered Psychotherapist, BSc, MPS

Tristan is a thoughtful and empathetic companion on the path to self-discovery and healing. With a genuine understanding of trauma, anxiety, and burnout, he offers practical insights and support, while his personal journey adds depth to his guidance.

Michelle Nicholls Counselling

Registered Social Worker, BSW, MSW, RSW

Tristan brings a mindful, gentle, grounded, compassionate presence in connecting with clients. I highly recommend Tristan and trust he will provide steady support to those looking to engage in therapy.

Melina Bondy

Registered Psychotherapist (Qualifying)

Tristan is a skillful, wise and warm therapist whose depth of insight is matched by his compassionate presence. He is thoughtful and respectful with clients and colleagues alike. I would recommend Tristan for anyone looking for a therapist.

Malika Chandra | Child Therapist

Registered Psychotherapist (Qualifying)

Tristan has the ability to listen deeply to his client's problems and help them gain amazing insights into their thought processes. He is able to create a safe environment for his clients and demonstrates sensitivity to individual differences.

Harry Au | Asian Therapy

Registered Social Worker, MSW, RSW

Tristan is a knowledgeable therapist who uniquely intertwines spirituality with pragmatism to help clients heal at a deep level, while also helping them address their everyday stresses and struggles.

Soroosh Vafapoor

Registered Psychotherapist, MPACS, MPS, RP

Tristan combines deep empathy and knowledge in therapy. He is committed to guiding clients towards a fulfilling life, towards positive change. His wisdom and experience provides clients with a sense of trust and compassion.

Jonathan Kim

Registered Psychotherapist (Qualifying), BA Hon, MA

I highly recommend Tristan as a therapist who has a deep capacity for compassion, competence and warmth. Tristan listens intently and with a presence that helps his clients feel seen and understood. It is an honour to endorse my colleague Tristan!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Religion

Buddhist

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

Embodied Dream Analysis
Jungian
Person-Centered
Psychodynamic
Relational
Somatic
Trauma Focused

In your first session, we will begin building a therapeutic relationship together to explore what brought you here, and discover what healing looks like for you. I use an Integrative Approach, drawing on Relational Psychodynamics, Somatic Experiencing, and Jungian theories, but may employ a variety of approaches to support you in your unique needs and goals.

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call or Email me for a free 15 minute consultation now - (437) 371-5960

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call or Email me for a free 15 minute consultation now - (437) 371-5960

Location

Primary Location

Life Transitions Therapy

2005 Danforth Avenue

Toronto, ON M4C

(437) 371-5960

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I am accepting a limited number of in-person and virtual clients (daytime availability).

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call for a free consultation now - (437) 371-5960

I am accepting a limited number of in-person and virtual clients (daytime availability).

Tristan Mohamed | Anxiety Therapist

Registered Psychotherapist, BA(H), JD, MPS, RP

Call for a free consultation now - (437) 371-5960