Trishna Panchal
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (365) 906-3134 x1
Hi, I am Trishna!
If you’ve found your way here, you may be navigating a major life transition, struggling with mental health, or facing the weight of grief and burnout. I provide a therapeutic space for individuals, couples, and families to heal. I am particularly passionate about working at the intersection of family dynamics and the unique needs of neurodivergent children and teenagers.
I am a Trauma-Informed Psychotherapist dedicated to supporting the 'whole being' through a blend of Relational Psychotherapy, Internal Family Systems and Embodied practices. I specialize in an integrative, arts-based approach, inviting creativity, body movement and play as tools for those who feel a resonance with the expressive arts.
I approach my work with care and respect and hold no judgment on a client's orientation, identity or neurodiversity I try to co-create a safe space to process the feelings and thoughts that arise within us in order to work towards acceptance and healing.
Call or Email Trishna Panchal now for a free 15 minute consultation - (365) 906-3134 x1
Let's Connect (365) 906-3134 x1
Finances
Fees
- Individual Sessions $170
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Shield
- ComPsych
- Desjardins
- Green Shield Canada
- Homewood Health
- Medicare
- SunLife
- TELUS Health
Trishna Panchal
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 906-3134 x1
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 858484 Trishna Panchal
- In Practice for 11 years
- Attended Tata Institue of Social Sciences, MSW, Graduated 2015
- Degree/Diploma from Dance Movement Therapy Post Graduate Diploma / 2016
Education and Years In Practice
Additional Credentials
Trishna Panchal
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 906-3134 x1
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Body Image
- Caregivers
- Child
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Trishna Panchal
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 906-3134 x1
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Marathi
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Gujarati ,
Hindi ,
Marathi
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Dance Movement Therapy
- Emotionally Focused
- Expressive Arts
- Family Systems
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Trishna Panchal
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 906-3134 x1
Location
Additional Location
Acorn and Anchor Therapy Center
Toronto, ON M6P
(365) 906-3134 x1Nearby Areas
Trishna Panchal
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 906-3134 x1