Trisha Miciano
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1120 Yates Street, Victoria, BC V8V
Let's Connect (236) 458-3392
Are you finding it difficult to break free from the weight of past trauma, or feeling stuck in patterns of anxiety and depression? You've already taken the most important step by reaching out for support. There is hope, and you don't have to navigate this journey alone. I'm Trisha, a counsellor who believes in creating a warm, non-judgmental space where healing can unfold naturally. I specialize in helping adults overcome trauma, anxiety, and depression to reclaim their sense of joy and purpose. My approach is collaborative and person-centered – you are the expert of your own experience, and I'm here to walk with you.
In our work together, I draw from proven therapeutic approaches including cognitive-behavioral therapy (CBT), mindfulness practices, and psychodynamic techniques. This integrated approach allows us to address both immediate concerns and deeper patterns, helping you develop practical coping strategies while fostering lasting change.
I believe that finding the right therapeutic fit is crucial for successful counseling. That's why I offer a complimentary 15-minute consultation – a chance for us to connect, discuss your goals, and ensure we're well-matched to work together. You can easily schedule your consultation through my website.
Call or Email Trisha Miciano now for a free 15 minute consultation - (236) 458-3392
Let's Connect (236) 458-3392
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (236) 458-3392
Trisha Miciano
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18670 Trisha Miciano
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Transitions
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
Filipino ,
Tagalog
Age
Adults
Participants
Individuals
I also speak
Filipino ,
Tagalog
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (236) 458-3392
Trisha Miciano
Counsellor, MA, RCC