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Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP

Trish Sai-Chew

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Broadview and Danforth, Toronto, ON M4K
Let's Connect (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
You may feel that no matter what you do, it's not enough. You carry a huge weight on your shoulders, which can be overwhelming. It takes courage to face the pain and grief of life's challenges. In my work as an arts-based psychotherapist, I am witness to my clients' courage and resilience on a daily basis. I offer a safe, supportive space to explore one's heart and uncover hidden strengths and resources together. My approach is collaborative, person-centred and trauma-informed. I have worked for over fifteen years supporting clients experiencing anxiety, stress, depression, grief and loss, family conflict, trauma, and disability.
I am uniquely skilled in supporting caregiver burnout - that's the mental, emotional & physical exhaustion you feel from the huge responsibility of caring for a loved one suffering with cancer, disability, or other health issues. As a caregiver you may even be caring for a parent & raising a child, plus working. When do you take care of you? Now is the time!
For those curious to access creativity & imagination, expressive arts offers a non-threatening way to journey together. With our beginner's minds we explore images, sounds, movement & stories. Listening & reflecting with mindfulness can reveal helpful choices when you arrive at a crossroads. I invite you to connect with me to arrange an initial consultation.
Call or Trish Sai-Chew now for a free 15 minute consultation - (647) 503-4875

My Practice at a Glance

Available both in-person and online

Creative Hearts Psychotherapy

Broadview and Danforth

Toronto, ON M4K

(647) 503-4875
I offer secure online video & phone sessions, as well as in-person appointments at my safe, comfortable office on weekdays and evenings.
I specialize in Anxiety, Stress and Grief 
$150 Per Session, I accept insurance 
I see individuals and groups  
I am happy to meet with you for a complementary online consultation. We can discuss continuing with online or in-person sessions.
Trish Sai-Chew
Let's Connect (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Creative Hearts Psychotherapy

Broadview and Danforth

Toronto, ON M4K

(647) 503-4875
I offer secure online video & phone sessions, as well as in-person appointments at my safe, comfortable office on weekdays and evenings.
I specialize in Anxiety, Stress and Grief 
$150 Per Session, I accept insurance 
I see individuals and groups  
I am happy to meet with you for a complementary online consultation. We can discuss continuing with online or in-person sessions.
Trish Sai-Chew

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Visa

Insurance

  • Certain workplace extended insurance plans.
  • Please check with your insurance provider.
"
If your benefits cover Registered Psychotherapy, your sessions with me will likely be covered, depending on your specific plan. Please contact your insurance company to enquire.
Call or for a free 15 minute consultation now - (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP
"
If your benefits cover Registered Psychotherapy, your sessions with me will likely be covered, depending on your specific plan. Please contact your insurance company to enquire.
Call or for a free 15 minute consultation now - (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 2616 Trish Sai-Chew
  • In Practice for 17 Years
  • Degree/Diploma from EXAT; The CREATE Institute Expressive Arts Therapy / 2007
  • Degree/Diploma from B.Arch; University of Toronto Bachelor of Architecture / 1985
  • Attended Create Institute (formerly International School of Interdisciplinary Studies - Canada), Dip.EXAT, Graduated 2007
Feel free to ask about qualifications and training experience. or (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. or (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Grief

Expertise

  • ADHD
  • Autism
  • Cancer
  • Caregivers
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP
Do these issues align with your needs? or (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Expressive Arts
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. or (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP

Groups

Location

Primary Location

Creative Hearts Psychotherapy

Broadview and Danforth

Toronto, ON M4K

(647) 503-4875

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer secure online video & phone sessions, as well as in-person appointments at my safe, comfortable office on weekdays and evenings.
Call for a free consultation now - (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP
"
I offer secure online video & phone sessions, as well as in-person appointments at my safe, comfortable office on weekdays and evenings.
Call for a free consultation now - (647) 503-4875
Photo of Trish Sai-Chew, RP, Registered Psychotherapist
Trish Sai-Chew
Registered Psychotherapist, RP