Tricia Klassen
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
301 Nassau Street North, Winnipeg, MB R3L
Waitlist for new clients
Let's Connect (204) 400-5427
I believe that you carry inherent wisdom about yourself and your needs, and that my role is to approach you with curiosity, respect and validation. If I am invited to join you on your wellness journey I will help you explore your hopes as well as to develop a stronger sense of self-knowledge, self-compassion, and personal wellness. This may be achieved through exploring and altering thought patterns and personal narratives, exploring your relationship with emotions, becoming more in-tuned to your body sensations, exploring attachment and relationship patterns, and considering which coping strategies and behavioral patterns promote wellness or are constricting.
I specialize in high sensitivity, self-regulation (including self-injury, self-esteem, impulse control, disordered eating, suicidal ideation), mental health and wellness (including depression, anxiety, PTSD, BPD), grief and loss, stress and life transitions, and have a solid grounding in neurodiversity and developmental differences.
Did you know that about 50% of people who seek therapy have the high sensitivity trait/ sensory processing sensitivity? This includes a more sensitive nervous systems which leads us to pick up subtleties in our environment and to experience the world more deeply. This trait can be a gift as well as contribute to overwhelm and mental health challenges.
Call or Email Tricia Klassen now for a free 15 minute consultation - (204) 400-5427
Let's Connect (204) 400-5427
Finances
Fees
- Individual Sessions $130
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (204) 400-5427
Tricia Klassen
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Manitoba College of Social Workers Tricia Klassen
- Certificate from Nickerson Institute - Highly Sensitive Personality Certification for Mental Health Professionals 2020
- Attended University of Manitoba, Master of Social Work, Graduated 2003
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Coping Skills
Expertise
- Anger Management
- Autism
- Borderline Personality (BPD)
- Depression
- Developmental Disorders
- Eating Disorders
- Grief
- Highly Sensitive Personality
- Infertility
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Winnipeg, MB R2M
(204) 400-5427Call for a free consultation now - (204) 400-5427
Tricia Klassen
Registered Social Worker, MSW, RSW