Toronto
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Email Us
(647) 277-5069 Call Us
(647) 277-5069 Call Us
or
Email Us
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP

Trevor Birrell Psychotherapy and Supervision

Registered Psychotherapist, RP (he, him)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Toronto, ON M8V
Call Us
Available online only
Toronto, ON M8V
Website
Let's Connect (647) 277-5069
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Sometimes in life, the challenges we face seem insurmountable. The loss too great. The grief unbearable. We were never meant to do this alone. We are designed for relationship. Allow me to bear witness to your journey. To celebrate your successes and grieve your losses. Let me use our relationship to shed a light on who you are alone and who you are in the world.
I offer Expressive Arts Therapy, Play Therapy, and Psychodynamic Psychotherapy for individuals (children, adolescents, and adults), couples, and families. I also provide adult/teen DBT Art Therapy and Psychodrama Workshops, and child Play Therapy and Sociodrama Workshops for groups, schools, and organizations. I am a clinical supervisor for psychotherapists.
Often, the first thing that comes to our awareness is a feeling that something isn't right. This is our body's way of turning our attention inward to find out what's wrong. Knowing that you want to feel better is the first step toward greater health and happiness.
Call or Trevor Birrell Psychotherapy and Supervision now for a free 15 minute consultation - (647) 277-5069

Practice at a Glance

Available online only

Toronto, ON M8V

(647) 277-5069
Website
I specialize in Anxiety, Relationship Issues and Parenting 
$160 Per Session  
I see individuals, couples and families  
Welcome to Birrell Therapy!
Trevor Birrell Psychotherapy and Supervision
Let's Connect (647) 277-5069
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP

Practice at a Glance

Available online only

Toronto, ON M8V

(647) 277-5069
Website
I specialize in Anxiety, Relationship Issues and Parenting 
$160 Per Session  
I see individuals, couples and families  
Welcome to Birrell Therapy!
Trevor Birrell Psychotherapy and Supervision

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $190

Payment Methods

American Express, Mastercard, Visa
"
I provide clients with an electronic receipt from the Owl Practice platform to claim with their benefits insurance company.
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 277-5069
"
I provide clients with an electronic receipt from the Owl Practice platform to claim with their benefits insurance company.
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 277-5069

Qualifications

    Registered Psychotherapist: Trevor Birrell
  • Verified by Psychology Today Licensed by Province of Ontario / 008469 Trevor Birrell

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Ontario Psychotherapy and Counseling Program , Diploma of Psychotherapy, Graduated 2019

    • Additional Credentials

  • Degree/Diploma from Ryerson University Bachelor of Applied Arts in Broadcast Journalism / 1998
  • Degree/Diploma from Ontario Institute for Studies in Education University of Toronto Bachelor of Education in Intermediate/Senior Dramatic Arts and English / 2004
"
Trevor Birrell is a Registered Psychotherapist who trained in psychodynamic psychotherapy at the Ontario Psychotherapy and Counseling program in Toronto. Trevor brings years of experience in education counselling to his therapeutic work with children, teenagers, and adults.
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 277-5069
"
Trevor Birrell is a Registered Psychotherapist who trained in psychodynamic psychotherapy at the Ontario Psychotherapy and Counseling program in Toronto. Trevor brings years of experience in education counselling to his therapeutic work with children, teenagers, and adults.
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 277-5069

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Parenting

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Body Image
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Polyamory & ENM
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Individual, couple, and family therapy clients are invited to develop emotion regulation, interpersonal skills, self-acceptance, self-awareness, self-nurturing, and self-regulation in session. They can also explore attachment styles, family-of-origin dynamics, identity, and trauma with me in our work together.
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 277-5069
"
Individual, couple, and family therapy clients are invited to develop emotion regulation, interpersonal skills, self-acceptance, self-awareness, self-nurturing, and self-regulation in session. They can also explore attachment styles, family-of-origin dynamics, identity, and trauma with me in our work together.
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 277-5069

10 Endorsements

Tala El Achkar
Tala El Achkar
Registered Psychotherapist, MEd, RP
Trevor combines rich experience and skill with humor, playfulness, and vulnerability. His talent in working with youth and families is a particular treasure, and I've referred many happy clients to him without reservation.
Amber Sager
Amber Sager
Registered Psychotherapist, DpPsych, RP
I trained with Trevor and would highly recommend him as a kind and attentive therapist. Warmly, Amber
Bonnie Miller
Bonnie Miller
Registered Social Worker, MSW, RSW
Trevor is a deeply caring therapist with a depth of human and clinical experience. He is creative and committed and very kind. I'd trust my kids mental health with him in a heartbeat.
Darren Parker
Darren Parker
Registered Social Worker, MSW, RSW
I took Trevor as a supervisor during the delicate time of starting a private practice. His patience, kindness, expertise, and sense of humour were exactly what I needed to help ground me or challenge me when I needed it.
Asher Faerstein
Asher Faerstein
Registered Psychotherapist, MEd
Trevor is a wonderfully attuned, thoughtful, and generous supervisor who brings levity, professional and ethical integrity, and presence to the supervisory relationship - he is a valuable support to any budding psychotherapist.
Wendy Mae Kirk
Wendy Mae Kirk
Registered Psychotherapist, MDiv, RP, CIT, RLT
Cat Lachowskyj
Cat Lachowskyj
Registered Psychotherapist, MA
Trevor is an incredibly attentive, eclectic, and supportive supervisor. He has not only helped me lay the foundation for feeling more confident as a therapist, but as a human being.
Lauren Wolff
Lauren Wolff
Registered Psychotherapist, MA, RP
Trevor is a wonderful combination of compassionate and funny. He is attuned to when the moment requires depth and when some lightness is needed. I have referred some of my nearest and dearest to Trevor and will continue to do so.
Anandita Patel
Anandita Patel
Registered Psychotherapist (Qualifying), MA
Trevor Birrell is a thoughtful and skilled therapist who brings warmth, clarity, and deep presence to his work. He creates a safe and respectful space where clients feel heard, supported, and empowered to make meaningful change.
Lanie Chalmers Psychotherapy & Supervision
Lanie Chalmers Psychotherapy & Supervision
Registered Psychotherapist, RP
I deeply value Trevor as therapist and colleague. He is warm and authentic. His inclusion of humour supports his relational and clinical depth in his work as a psychotherapist and supervisor, helping clients and supervises make important insights.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Humanistic
  • Imago
  • Internal Family Systems (IFS)
  • Narrative
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
Early in treatment, I use CBT and DBT to help clients manage acute symptoms of anxiety and depression. This could look like emotion regulation or behavioural goal setting to help establish new neuropathways. As therapy progresses, I use Psychodynamic Psychotherapy to help clients access language to process thoughts and feelings, and Expressive Arts Therapy to access feelings in particular.
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 277-5069
"
Early in treatment, I use CBT and DBT to help clients manage acute symptoms of anxiety and depression. This could look like emotion regulation or behavioural goal setting to help establish new neuropathways. As therapy progresses, I use Psychodynamic Psychotherapy to help clients access language to process thoughts and feelings, and Expressive Arts Therapy to access feelings in particular.
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 277-5069

Location

Primary Location

Toronto, ON M8V

(647) 277-5069

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call for a free consultation now - (647) 277-5069
Photo of Trevor Birrell - Trevor Birrell Psychotherapy and Supervision, Registered Psychotherapist, RP
Trevor Birrell Psychotherapy and Supervision
Registered Psychotherapist, RP
Call for a free consultation now - (647) 277-5069