Trehani Fonseka
Registered Social Worker, MSc, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
18 Becher Street, London, ON N6C
Let's Connect (226) 243-0824
[Note: RSW, Inactive/On Leave] Life can be challenging, and although we all have the inner resources to overcome these hardships, we may benefit from some extra support to move us towards mental wellness and our ideal self. As a therapist, I offer individual and group therapy to youth (ages 12-30) who present with concerns related but not limited to anxiety, depression, emotion regulation, relationships, and school/work. Together, we will co-create goals and a therapeutic plan by exploring factors that may contribute to the issue(s) at hand but also personal strengths that can be leveraged within recovery.
My therapeutic approach is highly relational, as I believe that connection is integral for healing. Yet, I also draw on CBT, DBT, solutions-focused, and internal family systems therapies, among others. Due to my interdisciplinary nature, I further integrate medical science by offering psychoeducation on the role of the brain in symptom onset and treatment.
Taking steps toward healing can be an intimidating process but you do not need to do it alone. I provide a supportive and non-judgemental space for clients to safely explore their concerns and develop coping strategies that best fit their life. If you are wondering if I can help you, please contact me to set up a free 15-minute phone consultation.
Take the first step to help. Call or Email Trehani Fonseka now - (226) 243-0824
Let's Connect (226) 243-0824
Finances
Fees
- Individual Sessions $120
Insurance
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- SunLife
- TELUS Health
Email me or call with questions - (226) 243-0824
Trehani Fonseka
Registered Social Worker, MSc, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Trehani Fonseka
- Membership with Canadian Association of Social Workers
- Degree/Diploma from University of Toronto Master of Science
- Attended Western University, Master of School Work
Email me or call with questions - (226) 243-0824
Trehani Fonseka
Registered Social Worker, MSc, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Child
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (226) 243-0824
Trehani Fonseka
Registered Social Worker, MSc, MSW, RSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (226) 243-0824
Trehani Fonseka
Registered Social Worker, MSc, MSW, RSW
Location
Take the first step to help. Call now - (226) 243-0824
Trehani Fonseka
Registered Social Worker, MSc, MSW, RSW