Therapists in Saint Catharines, ON
Vanessa Nixon @ Peaceful Minds
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Saint Catharines, ON L2R
Most of the people you know would say you seem just fine. But really, you feel like you're going through the motions on autopilot. You put on a smile when you actually feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home and isolate because it just feels easier. Maybe you've started having anxiety and/or panic attacks. Now you can't sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Most of the people you know would say you seem just fine. But really, you feel like you're going through the motions on autopilot. You put on a smile when you actually feel sad, numb, hopeless, angry, overwhelmed or all of the above. Feelings of fear, shame and guilt guide your choices. You've lost interest in things you used to enjoy and find yourself preferring to stay home and isolate because it just feels easier. Maybe you've started having anxiety and/or panic attacks. Now you can't sleep well and have started to engage in self destructive thoughts and behaviours. You just don’t feel like yourself.
Julia Biamonte Therapy for Individuals and Couples
Registered Psychotherapist, MSc , RP
Verified Verified
3 Endorsed
Saint Catharines, ON L2R (Online Only)
My goal is to create a safe space for you to explore your current challenges, while empowering you to heal and understand your true self. I work with individuals, and couples, and offer a free consultation to see if I am the right therapist to support you on this journey. To me, expressing and uncovering needs and creating boundaries are an imperative practice in therapy. I believe life experiences have great impact in shaping our views of the world and will collaborate with you to find your own unique path of growth and change. I hold an anti-oppressive stance, so that you can feel validated and safely explore your experiences.
My goal is to create a safe space for you to explore your current challenges, while empowering you to heal and understand your true self. I work with individuals, and couples, and offer a free consultation to see if I am the right therapist to support you on this journey. To me, expressing and uncovering needs and creating boundaries are an imperative practice in therapy. I believe life experiences have great impact in shaping our views of the world and will collaborate with you to find your own unique path of growth and change. I hold an anti-oppressive stance, so that you can feel validated and safely explore your experiences.
Sara Haines
Registered Psychotherapist, BSc, MA, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
No matter where we are in life, we are vulnerable to experiencing overwhelming and unexpected challenges. Many of us, have moved through life without learning how to manage these difficult emotions in an adaptive and helpful way. As a result, we are prevented from connecting to our true emotional world and reject some of the core parts of ourselves. Left unacknowledged, these parts of ourselves can influence our thoughts, feelings, and behaviours, and keep us stuck repeating old, unfulfilling patterns.
No matter where we are in life, we are vulnerable to experiencing overwhelming and unexpected challenges. Many of us, have moved through life without learning how to manage these difficult emotions in an adaptive and helpful way. As a result, we are prevented from connecting to our true emotional world and reject some of the core parts of ourselves. Left unacknowledged, these parts of ourselves can influence our thoughts, feelings, and behaviours, and keep us stuck repeating old, unfulfilling patterns.
Kimberley L Shilson
Psychologist, MA, CPsych
Verified Verified
Saint Catharines, ON L2M
I would be honoured to walk beside you for a portion of your journey. Many of us have had earlier experiences that impact our ability to work, love, play, or achieve our full potential. By exploring the connections between body, mind and emotions, you can overcome barriers and move forward. You are courageous in taking this first step ... whether you are seeking a psychological assessment for school or work-related challenges, trauma treatment, struggling with mood or anxiety-related concerns, or dealing with LGBTQ-specific questions.
I would be honoured to walk beside you for a portion of your journey. Many of us have had earlier experiences that impact our ability to work, love, play, or achieve our full potential. By exploring the connections between body, mind and emotions, you can overcome barriers and move forward. You are courageous in taking this first step ... whether you are seeking a psychological assessment for school or work-related challenges, trauma treatment, struggling with mood or anxiety-related concerns, or dealing with LGBTQ-specific questions.
Donna L Hepburn
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Saint Catharines, ON L2R
Now accepting clients in person and on-line. Evening and weekend appointments available. It takes courage to reach out and ask for help, and more importantly to find someone who you can connect with. Feelings of stress, anger, resentment, sadness and fear can feel overwhelming. You don't have to struggle alone. I will meet you where you are and together we will figure out where you want to be and how to get there. As a experienced therapist with over twenty years working in the mental health field, I'm confident working collaboratively we can overcome various challenges you are experiencing.
Now accepting clients in person and on-line. Evening and weekend appointments available. It takes courage to reach out and ask for help, and more importantly to find someone who you can connect with. Feelings of stress, anger, resentment, sadness and fear can feel overwhelming. You don't have to struggle alone. I will meet you where you are and together we will figure out where you want to be and how to get there. As a experienced therapist with over twenty years working in the mental health field, I'm confident working collaboratively we can overcome various challenges you are experiencing.
Martene Harshaw
Registered Social Worker, BA, RSW
Verified Verified
Saint Catharines, ON L2T
I have 20 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
I have 20 years of experience in treating individuals experiencing anxiety, depression, emotional dysregulation, trauma and grief. Counselling takes place in a safe and therapeutic environment. Developing a relationship with my clients to engage in evidenced-based therapy techniques that have been established as effective and successful in regaining hope in your lives. These techniques can help you experience increased emotional health and wellness. I have a strong interest in trauma work. Sessions are tailored to your specific strengths, needs and values, exploring the impact of our experiences on our current life situation.
Larisa Fry @Tula Wellness &Niagara Wellness Centre
Registered Psychotherapist, MA, RP, CCC, RCC-ACS, EMDRcit
Verified Verified
Saint Catharines, ON L2T (Online Only)
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.
Brianna van Hooydonk
Registered Psychotherapist, RP, CCC, CTP
Verified Verified
Saint Catharines, ON L2N
I am a Registered Psychotherapist and Certified Canadian Counsellor. My goal as a therapist is to work with clients to help overcome challenges and obstacles and make positive changes, recognizing their strengths and gaining a feeling of control over their lives. I work with children and adults struggling with trauma, eating disorders, and mood disorders.
I am a Registered Psychotherapist and Certified Canadian Counsellor. My goal as a therapist is to work with clients to help overcome challenges and obstacles and make positive changes, recognizing their strengths and gaining a feeling of control over their lives. I work with children and adults struggling with trauma, eating disorders, and mood disorders.
Tonia Lowry
Registered Social Worker, MSW, RSW
Verified Verified
Saint Catharines, ON L2R
Maybe you're not feeling like yourself lately (worried, sad, irritable, lonely, stressed). Feeling like this can be exhausting. Maybe you have thought of reaching out for help, but even just the thought of that overwhelms you. Let me start by saying that you are not alone! Symptoms of anxiety and depression tend to keep us feeling stuck, creating negative thoughts of self, and preventing us from doing what we need the most...connecting. What 'they' don't want you to know is that when you find the courage to reach out, you are opening the door to new possibilities. You matter and you deserve to feel better! Together, you can heal.
Maybe you're not feeling like yourself lately (worried, sad, irritable, lonely, stressed). Feeling like this can be exhausting. Maybe you have thought of reaching out for help, but even just the thought of that overwhelms you. Let me start by saying that you are not alone! Symptoms of anxiety and depression tend to keep us feeling stuck, creating negative thoughts of self, and preventing us from doing what we need the most...connecting. What 'they' don't want you to know is that when you find the courage to reach out, you are opening the door to new possibilities. You matter and you deserve to feel better! Together, you can heal.
Marie Bonin
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
Hello! Let’s be honest, you’re probably here because you aren’t feeling great. Maybe you’re navigating the challenges of loneliness, shame, guilt, low self-esteem, or a lack of passion or purpose in your life. Maybe you’re struggling with confidence, self-criticism, or feeling “stuck”. Are the beliefs “I’m not good enough” or “I’m a failure” sounding familiar? I am committed to holding space for all your feelings, creating a supportive, non-judgmental environment for you to embrace your authenticity, explore and grow.
Hello! Let’s be honest, you’re probably here because you aren’t feeling great. Maybe you’re navigating the challenges of loneliness, shame, guilt, low self-esteem, or a lack of passion or purpose in your life. Maybe you’re struggling with confidence, self-criticism, or feeling “stuck”. Are the beliefs “I’m not good enough” or “I’m a failure” sounding familiar? I am committed to holding space for all your feelings, creating a supportive, non-judgmental environment for you to embrace your authenticity, explore and grow.
George Nicolaidi
Registered Social Worker, MEd, RSW, OAMHP
Verified Verified
Saint Catharines, ON L2R
Coming to the realization that reaching out for help is necessary, can be both cathartic and scary. Choosing a counsellor also has its challenges of being the right one. A positive therapeutic bond,or fit with a counsellor,can affect the outcome of the experience. It has been my privilege to help thousands of individuals, couples and groups throughout my lengthy career of 33+ years in Child Welfare, private practise and university settings. I have learned that although we share human experiences our uniqueness sets us apart from others. I treat my clients respectfully, with care and unconditional positive regard and advocacy.
Coming to the realization that reaching out for help is necessary, can be both cathartic and scary. Choosing a counsellor also has its challenges of being the right one. A positive therapeutic bond,or fit with a counsellor,can affect the outcome of the experience. It has been my privilege to help thousands of individuals, couples and groups throughout my lengthy career of 33+ years in Child Welfare, private practise and university settings. I have learned that although we share human experiences our uniqueness sets us apart from others. I treat my clients respectfully, with care and unconditional positive regard and advocacy.
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Emily Barrett
Registered Psychotherapist (Qualifying), MACP
Verified Verified
6 Endorsed
Saint Catharines, ON L2T
On the surface, you are the one who has it all together, but you know deep down that something has to change. You feel burnt out from constantly accommodating other people, and ignoring your own needs. You feel anxious, overwhelmed, and exhausted from keeping your emotions bottled up. You are tired of trying so hard and getting so little in return. Feelings of unworthiness, shame, and fear are holding you back from becoming the kind of person you have always wanted to be.
On the surface, you are the one who has it all together, but you know deep down that something has to change. You feel burnt out from constantly accommodating other people, and ignoring your own needs. You feel anxious, overwhelmed, and exhausted from keeping your emotions bottled up. You are tired of trying so hard and getting so little in return. Feelings of unworthiness, shame, and fear are holding you back from becoming the kind of person you have always wanted to be.
Linda Jeffries
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Thomas C Venema
Registered Social Worker, MSW, RSW, CSW
Verified Verified
Saint Catharines, ON L2M
TO ALL NEW AND CURRENT CLIENTS; I AM DEFINITELY CONTINUING TO 'SEE' CLIENTS BY SECURE VIDEO-SESSION DURING THIS COVID-19 PERIOD. ENJOY THE CONVENIENCE OF NO TRAVEL, TIME OUT OF HOME... PLUS THERAPY! I enjoy and I am successful in working with clients from age 5 through 90 years of age. Over 30 years of experience and thousands of sessions has provided me with insight, respect and acceptance of a variety of clientele. Youth, adulthood, aging and relationships to self and/or others. We can always learn, change and heal. Our lives are too short and worthy for us to be stuck in sadness or frustration.
TO ALL NEW AND CURRENT CLIENTS; I AM DEFINITELY CONTINUING TO 'SEE' CLIENTS BY SECURE VIDEO-SESSION DURING THIS COVID-19 PERIOD. ENJOY THE CONVENIENCE OF NO TRAVEL, TIME OUT OF HOME... PLUS THERAPY! I enjoy and I am successful in working with clients from age 5 through 90 years of age. Over 30 years of experience and thousands of sessions has provided me with insight, respect and acceptance of a variety of clientele. Youth, adulthood, aging and relationships to self and/or others. We can always learn, change and heal. Our lives are too short and worthy for us to be stuck in sadness or frustration.
Carol Cowan
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
NOW Accepting New Clients! With 20 years of experience in the field of Social Work, I provide clients like you with a calm and confidential space where you will feel safe to be vulnerable and share your current life challenges and deepest pain. Clients that I work with are typically struggling with a history of trauma, symptoms of PTSD, depression, anxiety, relationship issues, eating disorders, and/or addictions. Rebuilding your self-worth and self-esteem can be part of our work together. I also work well with clients who have goals to implement sustained behaviour change in their life and need a supportive person in the process.
NOW Accepting New Clients! With 20 years of experience in the field of Social Work, I provide clients like you with a calm and confidential space where you will feel safe to be vulnerable and share your current life challenges and deepest pain. Clients that I work with are typically struggling with a history of trauma, symptoms of PTSD, depression, anxiety, relationship issues, eating disorders, and/or addictions. Rebuilding your self-worth and self-esteem can be part of our work together. I also work well with clients who have goals to implement sustained behaviour change in their life and need a supportive person in the process.
Chris Ward
Pre-Licensed Professional, RP (Q)
Verified Verified
1 Endorsed
Saint Catharines, ON L2P (Online Only)
If you’ve been struggling with feeling overwhelmed, disconnected from friends or family, stuck at a certain point in life, or if you don’t know how to overcome feelings of depression or anxiety, I am here to help. I offer low-cost, virtual counselling for people who are struggling with feelings of depression, anxiety, and self-esteem issues.
If you’ve been struggling with feeling overwhelmed, disconnected from friends or family, stuck at a certain point in life, or if you don’t know how to overcome feelings of depression or anxiety, I am here to help. I offer low-cost, virtual counselling for people who are struggling with feelings of depression, anxiety, and self-esteem issues.
Lina Somma
Registered Psychotherapist (Qualifying), BA, MA, RP-Q
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
Like many, my journey through life has had many ups and downs. I’m a believer of building awareness, knowledge and resilience through our own personal experiences. I’m passionate about self-discovery, exploration and finding the true authentic self. Born and raised in the Niagara Region, I’ve worked and gained experience in the field of social services supporting people experiencing trauma in the form of abuse and domestic violence, employment counselling, disability, and rehabilitation management.
Like many, my journey through life has had many ups and downs. I’m a believer of building awareness, knowledge and resilience through our own personal experiences. I’m passionate about self-discovery, exploration and finding the true authentic self. Born and raised in the Niagara Region, I’ve worked and gained experience in the field of social services supporting people experiencing trauma in the form of abuse and domestic violence, employment counselling, disability, and rehabilitation management.
Kerri Michalica
Registered Psychotherapist, PhD, RP, GIT Dip, GTT
Verified Verified
3 Endorsed
Saint Catharines, ON L2M
Therapy is a journey back to our own wisdom, and to our physical bodies. While meditation ventures inwards – therapy is the relational experience to bring you back in touch with your environment, to see what is stuck and what has to fade in order to find the song of who you truly are. Sometimes we can become overwhelmed with emotions, anxiety, and with life. With compassion, we will explore through many experiences of embodiment, parts work, roleplay, dreams, symbols and dialogue so that through awarenesses that emerge, you will have opportunity to see your life and relationships differently, allowing you to make empowered choices.
Therapy is a journey back to our own wisdom, and to our physical bodies. While meditation ventures inwards – therapy is the relational experience to bring you back in touch with your environment, to see what is stuck and what has to fade in order to find the song of who you truly are. Sometimes we can become overwhelmed with emotions, anxiety, and with life. With compassion, we will explore through many experiences of embodiment, parts work, roleplay, dreams, symbols and dialogue so that through awarenesses that emerge, you will have opportunity to see your life and relationships differently, allowing you to make empowered choices.
Brooke Caruk
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Saint Catharines, ON L2R
Hi, I’m Brooke. I’m a Registered Psychotherapist (Qualifying) committed to guiding individuals on their journey to healing and recovery. With a genuine passion for helping others overcome life’s difficulties and particularly the impact of trauma, I bring a compassionate and down to earth approach to my practice. I am driven by the belief that healing is a deeply personal journey, and each step taken towards recovery is a triumph. My goal is to empower individuals to rewrite their narratives, fostering resilience and facilitating a transformative process towards a more fulfilling life.
Hi, I’m Brooke. I’m a Registered Psychotherapist (Qualifying) committed to guiding individuals on their journey to healing and recovery. With a genuine passion for helping others overcome life’s difficulties and particularly the impact of trauma, I bring a compassionate and down to earth approach to my practice. I am driven by the belief that healing is a deeply personal journey, and each step taken towards recovery is a triumph. My goal is to empower individuals to rewrite their narratives, fostering resilience and facilitating a transformative process towards a more fulfilling life.
Helena Rocca
Registered Psychotherapist, MACP, RP
Verified Verified
Saint Catharines, ON L2R (Online Only)
Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience.
Welcome. I work from a person-centred perspective that affirms your dignity, strengths and uniqueness. I provide a private space for you to share your innermost self and life experiences, knowing that you will be heard and understood. My approach is rooted in Jungian depth psychology and also integrates other branches of psychology according to your needs. From this perspective, life's crises are opportunities for personal development and growth. Therapy is a creative and unfolding process of self-discovery that seeks meaning and purpose while working through the challenges that are inherent in our shared human experience.
See more therapy options for Saint Catharines
Nearby Searches for Saint Catharines
- Beamsville
- Binbrook
- Crystal Beach
- Fonthill
- Grimsby
- Mount Hope
- Niagara Falls
- Niagara on the Lake
- Smithville
- Thorold
- Waterdown
- Welland
How does your Counsellor compare?
Number of Counsellors in Saint Catharines, ON
200+
Average cost per session
$140
Counsellors in Saint Catharines, ON who prioritize treating:
94% | Anxiety |
87% | Depression |
83% | Stress |
79% | Self Esteem |
77% | Relationship Issues |
77% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
74% | Green Shield Canada |
55% | SunLife |
55% | Manulife |
How Counsellors in Saint Catharines, ON see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint Catharines?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.