Trauma Focused Therapists in T3N

If you have found yourself looking at this page, congratulations for taking a first step in finding support. If you are struggling to find meaning in your life, feel unworthy, or are struggling to cope with things that have come up, I see you. If you have been struggling with traumatic experiences, I'm here to help you explore. Feelings of shame, hopelessness, and brokenness can be overwhelming and I am here to tell you that you do not have to go through this alone. it is my hope to create a safe space for self-exploration and increased resiliency while providing you functional tools for coping.

Have you experienced significant life stressors or traumatic events that have caused you personal harm and impacted your relationships? Are you tired of fighting to hold it together on the outside and suffering on the inside? Perhaps you feel overwhelmed, exhausted, or numb from just thinking about all that is on your plate. Maybe it seems like the slightest things trigger big feelings, worries and reactions. If this sounds anything like you, please know there is hope! Don't wait any longer to reach out for help . I am ready to help you experience relief from distress, find solutions and move towards the life you want to live.

At times we all struggle with anxiety, depression, and grief. If the struggles you are carrying are becoming heavier then you can bear, I can support you in finding a way to lessen this burden.

Hello and Welcome to my profile! I know it can be hard taking the first step in your mental health, but you are one step closer to getting back to your best self! I can assist you with setting effective goals and supporting you while you commit to achieving those goals. Using a client-centered, mindfulness approach, I am dedicated to providing clients with a safe and non-judgmental space to heal and grow! I strive to provide clients with an environment where they can explore their challenges and regain their full potential.

As a mental health professional, soccer coach, and father of five girls, I am passionate about helping people of all ages improve their mental health and well-being. I offer counseling services for individuals struggling with anxiety, depression, PTSD, and trauma, as well as addiction issues for both teens and adults. My goal is to help people overcome their struggles and lead happier lives. I provide Christian-centered and Indigenous Focus Psychotherapy, which considers a person's spiritual and cultural background.

I was born and raised in Calgary, Alberta raised by immigrant parents. As a child I struggled with fitting in and those feelings still impact me today. Through my own journey, I have recognized that I have a passion for helping others become better versions of themselves which led me to pursuing education in Psychology . My belief is that in order for us to be our best self, we need the space, tools and support to examine factors that influence the choices we make that take us away from living the life we desire. Examining our past can be helpful in understanding our present and lead us to live happier and healthier futures.

Are you feeling overwhelmed? Are you carrying pain from a difficult past or recent event? Perhaps from the loss of a loved one or a complicated relationship? Even loss from a life-changing situation? Are you a victim of domestic abuse? Are you looking to repair a challenging relationship or healing from one? You are not alone. Let me help you! I commend you for taking the first step towards healing. I have worked with a broad range of issues including cultural adjustment challenges, domestic violence, grief & loss, relationship challenges including survivors of abusive relationships, parent-child relationship challenges, and trauma.

Going through the profiles of different therapists to find a therapist that is a good fit can be overwhelming. So, I want to applaud your effort and your decision to prioritize your mental health. Life is full of challenges and there are times when we all need someone to support us as we navigate these difficulties. Are you struggling with depression or anxiety? Do you want to heal and recover from trauma? Are you seeking support for grief and loss? My commitment is to offer unwavering support and assist you in navigating through these challenges. Together, we can work towards your journey of healing and recovery.