Therapists in T2X

I am passionate about supporting people through the bumps that life throws at us. My expertise is in supporting people suffering from mild/moderate anxiety and depression, prenatal and postpartum anxiety and depression, dealing with chronic illness and trauma.

I partner with clients to offer effective individualized mental health care. I treat a number of mental health concerns, and provide a neutral ground for individuals, families, and couples. I offer faith-based Christian counselling and secular counselling.

Together we can work through the crossroads you are at and journey to find new roads. Rhian helps people who are struggling to cope with difficult life changes/transitions and stressful situations/events that often lead people to have an overwhelmed nervous system and high anxiety. She is trained in trauma. She merges strength based methodology with solution focused Therapy to help people cope with the anxiety that comes with finding new crossroads in life. Rhian is an expert on Divorce and Breakup Recovery. She has been a divorce mentor, guiding people through the process of a healthy transition.

Hello and welcome to you! Please contact me if you are seeking quality individual or couples psychotherapy. Healing begins when you can explore your thoughts, feelings, and relationship patterns without shame or judgment. We'll start with detailed assessment of your history, personality, abilities, and relationships. Next we develop a treatment plan for your unique situation. If you are willing to be open-minded, courageous and committed to learning, we can make positive changes. Good therapy will likely decrease your symptoms, AND also increase your confidence and skills, bring balance to relationships, and foster self-acceptance.

Are you on the hunt for a safe space to work through some difficult life circumstances? You have come to the right place. With over 20 years experience in the field of mental health, I am here to help you. I specialize in working with individuals, couples, families and groups with common concerns such as coping with stress, dealing with depression and anxiety, managing grief and improving overall health. Please reach out today so we can connect and get to know one another.

The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD/trauma, concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD, and the emotional distress caused by these injuries. It’s time to START LIVING!

Grief is a natural and unique experience. Hello! I am a holistic grief specialist. I am not your typical talk counsellor. I help adult Albertan’s connect to their mind, body, spirit and life again after a death, loss or life change. Grief is unique in how each person experiences it. Grief can be chaotic, overwhelming, isolating and sometimes leaving you feeling you have no control of your mind, body and life. Having both personal and professional experience with death, loss and unpredictable changes, allows me to be thoughtful about the importance of creating a safe space to share your raw emotions, thoughts and story of loss.

Welcome to Growth and Healing Psychology! Therapy can feel intimidating and challenging to start, be it for personal development or mental health and wellbeing. This is especially true when you already feel low in energy and motivation. You might feel overwhelmed by all of your responsibilities which can negatively impact your relationships and leave you feeling guilty or ashamed. This can become one vicious cycle. If you can relate to any of this and are tired of feeling this way, it is time to take steps to do things differently. Reach out to set up a free initial phone call to see how we can work together.

Thanks for taking the time to view my profile. Therapy is a collaborative process that uses curiosity, courage and compassion to start exploring and unpacking all of the parts of ourselves and our experiences so that we can become connected to our wholeness once again. There are times when we may feel haunted by our past experiences, are having difficulties coping with life transitions or stressors, or are feeling stuck. It is my belief that through gentle exploration we can start to find the inner resources needed to move through and grow from these difficult experiences.

I am a Registered Psychologist dedicated to helping people live full lives in spite of their problems. We can work together to help you live authentically and create a value-based living. You can learn to manage difficult thoughts and feelings and engage in actions that are aligned with your values and spirit and the kind of individual you strive to be. I offer relationship-focused, genuine, empathic, and grounded treatment. If you feel scared, confused, isolated or frozen - you are not alone. You are a survivor and I will help guide you on your journey of personal growth. Evening and weekend appointments available.

Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression, loneliness, anxiety, grief, spiritual crisis and life transitions

I am a Clinical Psychologist with a family-focused practice and over 15 years of experience. Children, youth, families, and parents/caregivers often see me when there are concerns about behavior, sleep, anxiety, emotion regulation, family and peer relationships, adjustment (e.g., parental separation, medical diagnosis), and disrupted attachment (e.g., foster care, adoption). Adults seek my services when they have concerns and goals related to relationships, coping, and adjustment. I have worked in diverse settings including children’s hospitals, school districts, a not-for-profit organization, and my private practice.

Hello & Thanks for taking time to view my profile. I find clients are quite aware of how unhappy they are & the impact on their lives, but they don’t know how to fix it. Since 2005, I have worked alongside courageous clients to eliminate distress & make lasting remarkable change. I avidly believe most Mental Health concerns are NOT problems you are stuck with and change is achievable. I work with older adolescents and adults who want treatment for Trauma, Depression, Anxiety, Binge Eating and Complex Health & Weight Concerns. E-mail to start changing how you feel, think, do & relate to others- change the course & joy in your life!

Are you feeling worried, overwhelmed, or disconnected? Are your thoughts, emotions, or reactions interfering with your work, school, sleep, or relationships? Is past trauma holding you back? Are you confused by what's going on in your body or brain? You don’t have to struggle alone anymore. We believe everyone can ease their suffering with the right help. We offer compassionate spaces where you can feel seen, heard, understood, and accepted. You can understand your experiences and create new possibilities. It is possible to feel better and find peace in your mind and body.

I am a Registered Psychologist and I work with adults and teens/youth presenting with a variety of issues including depression, anxiety, trauma, self-esteem, anger management, sleep difficulties, and overall life transitions and difficulties. I believe that life can be a beautiful journey but at times along the way we can experience difficulties and have moments in which we lose our way. I believe when given the right tools and support people can overcome stressful life events.

Do you find yourself avoiding difficult emotions, situations, and experiences only to bottle it up and have it become an impossible monster to face? Emotions are complex, wonderful, sometimes confusing, but always precious things. Sometimes they help us feel the best we ever have, other times they make us feel like we aren’t in control and feel our worst. Finding ways to express emotions from all levels of this spectrum is a fundamental tool I am passionate about helping individuals develop. You deserve to find joy every day, and feel confident in your skills to maintain it long term.

Does life keep catching up with you and knocking you off balance? Maybe you’re weighed down by worry, dread, exhaustion, or pain. Sometimes you look around and wonder, how did I get here? You might not recognize your work, relationships, body or home as they changed while you were busy taking care of everything and everyone else. Your empathy and compassion is a great strength, and yet there is a cost to caring that impacts your health and well-being. I help people with chronic illness, chronic pain, self-esteem, trauma and PTSD to have more energy & enjoy a renewed sense of purpose. It is possible to find a good balance.

Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.