Therapists in St John's, NL

As a Social Worker for the last 14 years, I have had the privilege of working with individuals and families through various roles in the child welfare system. For the last 5 years I have provided counselling to individual youth and adults within the child welfare system and privately. I believe in the power of a supportive therapeutic relationship coupled with a strength based and individual focus in counselling. I aim to support my clients in growth, goal achievement, and healing. I am an EMDR clinician and have training in DBT, CBT, sex therapy, Internal Family Systems Trauma Focused CBT and Acceptance and Commitment Therapy.

My clinical focus is on helping individuals manage anxiety, enhance emotional regulation, manage grief, and navigate parenting challenges. I have completed certification courses in Dialectical Behavioural Therapy (DBT), anxiety management and Mindfulness, and have completed training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and internal Family Systems (IFS). I draw from approaches from Cognitive behavioural therapy, Narrative Therapy, Solution-Focused Therapy, Mindfulness, DBT and IFS to tailor my approach to the needs of each client.

If you're feeling lost, exhausted, overwhelmed, trapped in a limiting pattern, or if you're dealing with an experience that you know, or are coming to realize, has been a trauma for you - there is a way to move forward. I help folks develop the insight and skills to act from choice rather than from habit, defense, or survival. Life can be uniquely challenging when you have experiences that are atypical, however that difference shows up. The right support for your mental health is going to be just as unique. I work with people to find a balance that enables them to be in choice and invest themselves towards their goals. ​ ​

Do you struggle with overwhelming emotions, trouble focusing, or just can't turn off your mind to sleep? Is each day a challenge to start? Do you sometimes feel like nobody understands what you are facing? Feel alone or abandoned? Would you like to start the day feeling like you have the skills to move forward in a purposeful and fulfilling way? At Careworks we have a team that have been practicing in the mental health field for many years, some have more than 15 years of experience. We are a team of individuals who focus on and love helping others! Contact us today for a free consultation, and begin your healing journey.

Hello and thank you for considering me as your therapist. I am registered to practice in Newfoundland and Ontario. I offer online sessions only at this time. I enjoy supporting clients who are dealing with anxiety, depression, grief and trauma. Clients who are interested in gaining personal insight into their thoughts, feelings and behaviors are in a great position to learn new tools and skills that will help them in their journey to wellness. I especially enjoy working with women age 50+. It's a critical age where many women are asking themselves some very big questions. Lets explore them together.

It can be very difficult to find a therapist who you might feel can be helpful to you. I like to think of therapy as first and most importantly a relationship. Some might have a sense that things are not as they might hope. We live in a time of loneliness, confusion, separation, conflict and it seems our cultural framework that is meant to hold all of this together is failing. At the heart of what is missing for so many is a place of love and belonging. Or perhaps you’ve lost sight of a sense of meaning in your life? Maybe you’ve received recently some deeply troubling news about your own health or the recent loss of a loved one?

At times, we all need support to navigate the challenges and difficulties we face in our lives. My counselling approach is rooted in the belief that understanding our experiences, our story, and ourselves can be a transformative journey towards greater self-acceptance and hope for the future. I recognize that our challenges are often a reflection of what we have been through in the past, shaping our thoughts, emotions, and behaviors. As we gain perspective and compassion for ourselves, we are empowered to develop healthier coping strategies, heal from past wounds, and embark on a path towards personal growth and fulfillment.

It can be difficult to live the life you want when your emotions feel overwhelming, and there are effective therapeutic services that can help. I am a registered social worker who has been practicing in the field of mental health and addictions since 2017. I offer services for a variety of conditions, including anxiety, depression, mood changes, trauma responses, and more. I strive to be intentional, transparent and effective in the services I offer. I am passionate about helping individuals cultivate insight and resiliency in the face of trauma, life changes, mental illness, substance misuse, and systemic barriers.

Sometimes navigating the complexities of life can get a little tricky to manage and we can get lost along the way. Therapy can assist you in finding the way back to yourself and can offer you a safe place to talk. Power Counselling and Wellness provides professional counselling and education to individuals and families of all ages. Through warm, confidential, and non-judgmental therapy, Power Counselling and Wellness provides services to people with a wide range of wellness and mental health concerns.

Hi! I am a counsellor with a deep passion and appreciation of all things involving the body. I enjoy supporting clients in developing and cultivating a more meaningful and connected relationship with their own body experience, whatever it may be. My areas of passion + focus include eating disorders, disordered eating, body image, body dysmorphia, dis/embodiment, body trust, body liberation, body neutrality, body acceptance, shame, sexuality, depression, anxiety, and anything else that the body experiences and holds. My work is rooted in self-compassion, as that is the foundation upon which all good and sustainable things are built.

I offer an authentic, non-judgmental, relational approach to therapy, and prioritize openness and collaboration in the therapeutic relationship. Acknowledging and appreciating the uniqueness of individual circumstances, I employ an individual approach to practice. I am a trauma informed, and strengths focused clinician, working from an anti-oppressive framework, who believes an effective therapeutic relationship is one of the greatest vehicles for change. Each individual is the expert of their own life, and therefore sessions are client focused and client paced.

Finding a trusted person to support you in therapy can be a big step- and an overwhelming one! I'm so glad you're curious about how counselling can help. My diverse training and experience makes me a great fit in supporting people across the lifespan in areas such as relationships (intimate, familial, friendships, and even dome), neurodivergence, burnout/compassion fatigue, substance use/other dependencies, and mental health concerns like anxiety and depression. These concerns are a little snapshot of my specialties, but I'm comfortable and ready to talk you through anything you're going through- together, we can find solutions.

I’m Cheryl, an actively registered social worker, and I have been providing direct therapeutic counselling services for nearly 15 years in the field of mental health and addictions. I have received a Master of Social Work degree from Wilfred Laurier University, Ontario and completed the Bachelor of Social Work program from Memorial University of Newfoundland. Through my social work career, I have been given so many opportunities to engage in advanced clinical therapy with individuals, couples, and families, of all ages, in various capacities. I bring a range of experiences, therapeutic skills, and education to each relationship.

Are you struggling with Anxiety, Depression, Substance Misuse, Trauma, including PTSD and C-PTSD, or issues related to Gender and Sexuality? Are you feeling overwhelmed and not knowing how to deal with your present situation? No one goes through life without having to overcome challenges. Whatever concern brings you to therapy, together, in an emotionally safe and non-judgmental space, we can explore the barriers that stand in the way of you feeling content and whole, and learn skills to cope and deal with concerns in your life. Approved provider for ADT/License Reinstatement for Motor Vehicle Registration - NL.

I know reaching out for help can be scary, and I am here to alleviate that potential fear. As a therapist, my main priority is to provide you with a safe space that is welcoming while we work collaboratively on the issues you are experiencing. Therapy is different for each person and my therapeutic approach will provide a unique experience tailored to you and for you. In sessions we will explore your thought patterns, emotions and maladaptive behaviours and learn tools and techniques that will help you live a more meaningful, stable life.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Welcome to a safe space for healing and growth. As we navigate through life, the experiences we encounter shape and mold our individual identities. As a counselor, I am dedicated to helping you unlock your potential for growth and transformation. By working together, we can explore your unique path towards healing and wholeness, and I will support you in discovering your inner strength and resilience.

I have been practicing social work for nearly 15 years and am eternally grateful for the work I am able to do, and the relationships I have been able to form. I have worked in diverse practice areas which have provided me with the knowledge, skills and compassion needed to create meaningful, therapeutic relationships with people. I believe in the value of showing up as my genuine self in sessions with you. My approach is client-centered; I bring a variety of tools to the table, and I believe that you do as well, and our work together will be collaborative and goal driven. I work with young people and adults, as well as couples.

I am a Registered Psychotherapist with more than ten years of experience supporting individuals with their mental wellness. I believe that clients are the experts of their own lives and at times become stuck with internal conflict, ways of being, or are in situations that are not conducive to growth. I believe that everyone is on their own spiritual journey and that for some, participating in therapy can encourage deeper understanding and help to unearth meaning in their life. I enjoy helping clients work to identify the source of thoughts, feelings and concerns with the goal of arriving at a place of understanding and acceptance.